Pay attention: you can change your brain | Kitty Chisholm | TEDxLondonBusinessSchool

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

ความคิดเห็น • 172

  • @kish2
    @kish2 8 ปีที่แล้ว +179

    This is the best talk on this subject in all TEDx on TH-cam. Not a single useless sentence in the whole 17 minutes.
    Thank you.

    • @xdfckt2564
      @xdfckt2564 8 ปีที่แล้ว +5

      absolutely. no bullshit.

    • @philipweimerskirch2785
      @philipweimerskirch2785 7 ปีที่แล้ว

      kish2 to

    • @galaxeon797
      @galaxeon797 7 ปีที่แล้ว

      can't agree more with a comment. I was thinking exactly the same thing.

    • @ImissSaganCarl
      @ImissSaganCarl 4 ปีที่แล้ว

      I totally agree. I had seen others on TEDx and I was about to give up until this one.

    • @pmpexamprep8979
      @pmpexamprep8979 3 ปีที่แล้ว

      @@xdfckt2564
      s

  • @BadWolfSilence
    @BadWolfSilence 4 ปีที่แล้ว +38

    It might sound odd but I’ve actually been using video games to help me practice paying attention! Forcing myself to slow down and really think about the environments and why they are the way they are, remembering where to go without relying on maps or map markers, and trying to remember names and goals without a list really forces you to pay attention to what’s being said and going on. Great video!

    • @mustardboy1677
      @mustardboy1677 2 ปีที่แล้ว +2

      This is an amazing idea , I’ve been working on my goals recently and have not been playing videogames eventhough I really want to because I could not see myself spending a lot of hours playing a game and not learning anything that could help me in the real world. Thanks to your comment I have a new perspective which shows me that a game may still be useful in ways i did not know. I will surely be incorporating in my day to day life. Thank you for your comment.

    • @loki4236
      @loki4236 ปีที่แล้ว

      @@mustardboy1677 or some interesting movie thrilling like that Nolan guy type 😂, definitely needs more attention

  • @mryan4452
    @mryan4452 6 ปีที่แล้ว +113

    Meditate, have goals and challenge yourself, be open to other people's opinions and ideas.

  • @alexnelson7258
    @alexnelson7258 5 ปีที่แล้ว +12

    I want to hug this woman.

  • @galaxeon797
    @galaxeon797 7 ปีที่แล้ว +76

    "Attention is a resoursce and it's limited" - a phrase after which I uninstalled all of social network apps on my phone. Had no games on it luckely. The main problem is how to reward your self with feeling of sutisfaction after achieving those small goals that you make for your self. It's there where you understand why PC games are addictive - this feeling of achievment - you know it's false and virtual - yet it is there, on your screen shining with FX...

    • @linacomet
      @linacomet 6 ปีที่แล้ว +1

      I did the same thing after watching various talks before this one. But yes, lets focus on the important things! :)

    • @chestersabajo5527
      @chestersabajo5527 4 ปีที่แล้ว

      Best comment ever

    • @DriscolDevil
      @DriscolDevil 4 ปีที่แล้ว +3

      You uninstalled all your social media apps....yet you are leaving comments on youtube?
      Not judging you for that, letting yourself enjoy some things or talk to people online is not a bad thing, just pointing out that the "best comment ever" seems to be a contradiction of itself.

    • @melissadavis5954
      @melissadavis5954 4 ปีที่แล้ว +8

      TH-cam is a little different because you learn things here if you subscribe to the right channels

    • @DriscolDevil
      @DriscolDevil 4 ปีที่แล้ว +2

      @@melissadavis5954 You can "learn things" on any social media platform, the problem is people assuming they learn things without doing any research into claims, which is extremely common on TH-cam. One example is people blindly accepting Ted talks as absolute scientific fact and spreading info they saw in the videos and telling people it has studies to support it because somewhere in the video someone claims it does.
      You can say you are "learning things"but are you actually doing the research to make sure those things are true? If you are doing that anyways, what did the video itself actually do?

  • @santiagosuarezgarcia814
    @santiagosuarezgarcia814 4 ปีที่แล้ว +4

    The Talk was so good that it inspired me to stop paying attention on the video and start paying attention to what I have to. P.D. just after I post the comment I will close TH-cam.

  • @harshkum
    @harshkum 7 ปีที่แล้ว +30

    One of the best talks. full of wisdom.

    • @usha6844
      @usha6844 4 ปีที่แล้ว

      Plz summary in hindi

  • @KrittinKalra
    @KrittinKalra 7 ปีที่แล้ว +22

    You beauty! What a wonderful talk, straight, to the point and thought provoking at the same time. TED is great because of speakers like you. Thanks for sharing your wisdom and years of experience with us, thanks a ton 😊

    • @santhoshreddy1705
      @santhoshreddy1705 7 ปีที่แล้ว +1

      its amazing

    • @1SpudderR
      @1SpudderR 5 ปีที่แล้ว +1

      Krittin Kalra --? What is it that gives Attention? What is it that is Attention? It is a challenge when you suggest Attention is dominant over “Understanding?” These words Are not a segregated entity to the entity which is “Understanding Attention.” I think Therefore I Understand there is interconnectedness with the Whole vocabulary of Understanding and Attention is just a link to Understanding that there is Holistic Unlimited Potential to move on from “The Brain as being us!” The Brain is a Filter Of Universe Content And does just that “filters content into itself....the brain not being, in itself, but the Quantum Bio processor of Spacesuit surviving Earthly conditions, Allowing the traveller occupier to experience worldly events. Then the Spacesuit Brain Transmitter uses that filtered survival data to Control the Suits environments. You as the traveller then have options to Understand this, then! - Apply relevant Attention, Focus, Doing, BEING ATTENTIVE proportional to the experience of the traveller YOU! Where the journey continues developing Understanding....Via Attention to the 7000 languages and 600 Religions giving more Understandings enabling Attentions to develop a more Understanding Being.....Being Understanding Being is the dominant route over Attention? RDR

  • @kaizenyashin
    @kaizenyashin 5 ปีที่แล้ว +5

    After listening to this a second time her message came in more clear. Great video and I will definitely be applying what she has taught.

  • @newz2000
    @newz2000 7 ปีที่แล้ว +22

    Amazing talk. One of the most memorable TED talks.

  • @candykandy
    @candykandy 3 ปีที่แล้ว +1

    I’m surprised Tedx didn’t flag this since they usually flag the talks about mindset and mindfulness. GREAT TALK

    • @show_me_your_kitties
      @show_me_your_kitties 2 ปีที่แล้ว

      No they simply do not recommend it and the views are little

  • @pushkarbobal7944
    @pushkarbobal7944 6 ปีที่แล้ว +8

    One of the best TED talks i've heard

  • @azizulhaq4874
    @azizulhaq4874 2 ปีที่แล้ว

    14:26 Paying attention and switching attention both are important.

  • @radicalhonesty3628
    @radicalhonesty3628 2 ปีที่แล้ว +1

    as I watch this video, I pray.
    I pray for: health, wealth, and love.
    perfect health.
    abundant wealth.
    sacred love.
    I pray to be radically honest,
    with everyone, about everything.
    I pray to be flooded: with bliss and joy.
    I pray to attract and receive miracles.
    I pray for continual healing, on every level,
    in every way: for myself, and for the entire planet...

  • @bobbob-dt2bg
    @bobbob-dt2bg 4 ปีที่แล้ว +6

    I'm here because this video is recommended in kindle book I'm reading called 'how watching TH-cam cured my depression and anxiety and changed my life'

  • @romulochristiansaloma6446
    @romulochristiansaloma6446 3 ปีที่แล้ว +1

    This is one of the best talks regarding this topic. Very informative

  • @thrivehappy9610
    @thrivehappy9610 ปีที่แล้ว +2

    Thank you so much my dear friends I really appreciate you effort ❤

  • @KiiroSagi
    @KiiroSagi 7 ปีที่แล้ว +10

    This is like 10 TED talks in one, shame it doesn't have more views!

  • @yourrighthands
    @yourrighthands 5 ปีที่แล้ว +4

    Personal Development is key to finding your true self!

    • @chrissterling7857
      @chrissterling7857 5 ปีที่แล้ว

      I have been on the path of personal development. Don't know how late I am but I am doing it. 44 here.

  • @dvs6121
    @dvs6121 3 ปีที่แล้ว +2

    4:57 Attention is the mechanism through which the brain focuses its resources.

  • @philiplisondra2542
    @philiplisondra2542 2 ปีที่แล้ว

    Totally life - changing talk! Thank you for this! You are a God given gift to this earth 😊

  • @jamiececilielange5249
    @jamiececilielange5249 2 ปีที่แล้ว

    While passion is certainly good, the idea that people have one true neverending passion is incorrect. I've wasted a lot of time looking for a passion, but I eventually had to realise that I get bored of everything. Sometimes I regain interest, sometimes I don't.
    The periods where I've felt the most passion has been when my interests were combined with grand ambition and a supportive environment.
    When I'm surrounded by teachers and other people who are interested in the same things I am, I become a very motivated person.

  • @widgeasha
    @widgeasha 7 ปีที่แล้ว +4

    Thank you. I am VERY grateful for this advice and I am going to put it into practice as I know it will help me a lot.

  • @ThemisTheotokatos
    @ThemisTheotokatos 5 ปีที่แล้ว +1

    Thank you! This talk is a mental upgrade , thank you again!

  • @lightsun370
    @lightsun370 4 ปีที่แล้ว +1

    Impressive, useful, grateful

  • @ReikiSun
    @ReikiSun 4 ปีที่แล้ว +1

    Thanks for wonderful talk. Each sentence nailing in the message.

  • @m_c_d
    @m_c_d 7 ปีที่แล้ว +6

    Beautifully presented valuable information - thank you

  • @obiajuluonyemeh3458
    @obiajuluonyemeh3458 6 ปีที่แล้ว +1

    Beautifully laid out and succinct.

  • @devonmckenna
    @devonmckenna 2 ปีที่แล้ว

    This was amazing and I am so glad I clicked on this video. If I watched this earlier, I think I could have accomplished MUCH more

  • @MrGaza74
    @MrGaza74 4 ปีที่แล้ว +1

    Great talk. Should have more views.

  • @rafaelfloresjasso6837
    @rafaelfloresjasso6837 2 ปีที่แล้ว

    13:05 you were more than marvelous and tbh I have grown to kept getting better on focusing my Shame, anger, fear and disgust, I feel like I can’t trust nobody rn, excitement surprise and excitement can come as one if the people helps☝️🔥, but yeah.
    Thank You so much I’ll suscribe and liked the video, ms.

  • @pritampatil4163
    @pritampatil4163 5 ปีที่แล้ว +1

    one of the best ted talk that i have heard

  • @anandateertha7865
    @anandateertha7865 5 ปีที่แล้ว +1

    Extraordinary.. presentation..Thanks..

  • @happyandhealthy888
    @happyandhealthy888 2 ปีที่แล้ว

    i love people and scientists how knows how to treat brain /day/night

  • @emelbayrak5379
    @emelbayrak5379 4 ปีที่แล้ว

    Thank you so much...

  • @sirwilhelm2648
    @sirwilhelm2648 5 ปีที่แล้ว +4

    I like her outfit!

  • @ivanverdian1
    @ivanverdian1 6 ปีที่แล้ว +10

    Meditation is the practice to develop attention.

  • @karlopeternel7685
    @karlopeternel7685 3 ปีที่แล้ว

    Invaluable
    Thank you so much

  • @gord-affulpmp579
    @gord-affulpmp579 2 ปีที่แล้ว

    Great presentation. Very informative. I have learnt a lot. Your explanations are right on a button.. Great job. You are a gem

  • @c.j656
    @c.j656 7 ปีที่แล้ว +10

    A great talk, with constructive advice we'd all do well to head. However, paying attention and openness to the ideas of others is something many want to shut down and stifle especially in the political arena, where not all ideas are welcomed. This closed mindedness is counter productive to future success, both for us as individuals and collectively as a society.

    • @keeptrying5962
      @keeptrying5962 7 ปีที่แล้ว

      I absolutely agree , well-said.

  • @diegoHernanGuevara
    @diegoHernanGuevara 3 หลายเดือนก่อน

    Thank you from Cooombia

  • @liuypengpp
    @liuypengpp 4 ปีที่แล้ว

    Wonderful speech by a wise speaker.

  • @damienbunting873
    @damienbunting873 5 ปีที่แล้ว +2

    Her voice is like ASMR. Very easy to listen to.

  • @_fcs999
    @_fcs999 7 ปีที่แล้ว +2

    Great advice with full of power.

  • @pragynanagpal4735
    @pragynanagpal4735 5 ปีที่แล้ว

    Thankyou for your guidance

  • @Havic22123
    @Havic22123 3 ปีที่แล้ว +3

    12:54 trying and failing at "stretch activities" is a hard thing to overcome for me. It intimidates me and stops me from attempting a lot of important things.
    EDIT: Also fear of embarrassment is stopping me from attempting important things.

    • @deenadream
      @deenadream 3 ปีที่แล้ว +1

      Kinda my same issue

  • @anjalyjose7983
    @anjalyjose7983 4 ปีที่แล้ว +1

    Very inspiring talk

  • @KeyAir
    @KeyAir 3 ปีที่แล้ว +2

    She would be perfect in a Matrix movie

  • @wisdomwisdom817
    @wisdomwisdom817 5 ปีที่แล้ว +1

    Awesome job thank you so much

  • @VishalKumar-dy2wp
    @VishalKumar-dy2wp 4 ปีที่แล้ว +1

    Well said ma'am

  • @montanaj.p7285
    @montanaj.p7285 6 ปีที่แล้ว

    Thank you very much for such a beautiful speech.

  • @ruthlewis673
    @ruthlewis673 6 ปีที่แล้ว +3

    Wonderful talk, no waffle, to the point. A few Teddies could learn from you.

  • @dolusolana2127
    @dolusolana2127 3 ปีที่แล้ว +2

    "Attention is needed to make it life"
    Me with ADD: 🥺

  • @juanponce2016
    @juanponce2016 4 ปีที่แล้ว

    Simply brilliant

  • @selvakarthik8708
    @selvakarthik8708 4 ปีที่แล้ว +1

    one of best ted videos..♥️

  • @ricardomartinsdossantos1023
    @ricardomartinsdossantos1023 7 ปีที่แล้ว +2

    Excelente! A melhor apresentação, parabéns!

  • @devendernaik8749
    @devendernaik8749 2 ปีที่แล้ว

    TQ Universe TQ myself

  • @dvs6121
    @dvs6121 3 ปีที่แล้ว +3

    10:14 omg. You can cause your brain to reallocate the "bad habit" brain cells. You can become less effective at screwing up because the cells for that "skill" were assigned for another purpose.

  • @shubhamsharma6670
    @shubhamsharma6670 2 ปีที่แล้ว

    I was about to change the video but then I realised it's the attention video.

  • @faithivyadenike
    @faithivyadenike 4 ปีที่แล้ว +1

    Values 💕

  • @mannyradzky493
    @mannyradzky493 4 ปีที่แล้ว

    Fabulous vid!!!! Thank you

  • @eoeoy3004
    @eoeoy3004 3 ปีที่แล้ว

    Thankzz alot

  • @MKTElM
    @MKTElM 5 ปีที่แล้ว +3

    How do I practice " focussing attention" ?? That is the question !

    • @MKTElM
      @MKTElM 5 ปีที่แล้ว +3

      Good question . Practice makes perfect . If at first you don't succeed ; try , try and try again .

    • @show_me_your_kitties
      @show_me_your_kitties 2 ปีที่แล้ว +1

      Meditation 🧘‍♀️

  • @mohsendoraghi8164
    @mohsendoraghi8164 5 ปีที่แล้ว

    Very good talks

  • @avataros111
    @avataros111 หลายเดือนก่อน

    It's called Anapana. Look up Goenka Anapana and start from there.

  • @dejavukun
    @dejavukun 5 ปีที่แล้ว +3

    How can we practice switching attention without suffering from attention residue ?

  • @Hiprich
    @Hiprich 5 ปีที่แล้ว +1

    I love this!

  • @tomcruze0071
    @tomcruze0071 3 ปีที่แล้ว

    Inspirational ✌️

  • @YAHdozinda
    @YAHdozinda 7 ปีที่แล้ว +1

    Renew your mind...

  • @keeptrying5962
    @keeptrying5962 7 ปีที่แล้ว +27

    This woman is so appealing, a very good teacher. She is so cute, too. I'm in love with her beautiful blazer (and I don't care how silly that sounds, ha).

  • @louisvuitton56
    @louisvuitton56 6 ปีที่แล้ว +55

    Where can I go to change my brain i wasn't paying attention

  • @Kate-gg4ws
    @Kate-gg4ws 4 ปีที่แล้ว +2

    Imagine how rich attention would be

  • @andrewquinfinancialeducati7045
    @andrewquinfinancialeducati7045 5 ปีที่แล้ว

    Great thank you

  • @lailagillani
    @lailagillani 4 ปีที่แล้ว +1

    8:11 that's what she said.

  • @thiagarajang6813
    @thiagarajang6813 4 ปีที่แล้ว

    Excellent

  • @antibreeder1m
    @antibreeder1m 4 ปีที่แล้ว +2

    Through suffering CPTSD and being forced with antipsychotics I have lost the ability to speak verbosely. I hope that my incapacity is not permanent. But it is certainly a complex problem.

  • @wonderlandofnishreen8103
    @wonderlandofnishreen8103 5 ปีที่แล้ว

    Thank you 👌👌👏👏👍👍🙏🙏🙏🙏

  • @MrFaradayMaxwell
    @MrFaradayMaxwell 4 ปีที่แล้ว

    Awesome talk!

  • @pritampatil4163
    @pritampatil4163 5 ปีที่แล้ว

    nice speech thanks

  • @frommetoyou6321
    @frommetoyou6321 5 ปีที่แล้ว

    Great lesson

  • @unzahid
    @unzahid 4 ปีที่แล้ว

    powerful.

  • @aliceperez992
    @aliceperez992 6 ปีที่แล้ว

    Awesome video! Life changing! ❤️🙏🏻👍🏻

  • @user-ty4mu7oq5v
    @user-ty4mu7oq5v 4 ปีที่แล้ว

    Use it or loose it.... 👍

  • @kagisomocumi7776
    @kagisomocumi7776 3 ปีที่แล้ว +1

    Trying to pay attention but busy reading comments... 🤦🏿‍♂️

  • @mamunurrashid5652
    @mamunurrashid5652 7 ปีที่แล้ว

    Excellent one...

  • @goxr3plus_studio
    @goxr3plus_studio 7 ปีที่แล้ว +1

    Thank you :)

  • @omanjabbar200
    @omanjabbar200 4 ปีที่แล้ว

    Why this TED video have only 200k views?

  • @sunnysuman08
    @sunnysuman08 6 ปีที่แล้ว

    Nice presentation! And informative!!!

  • @chondominguez6995
    @chondominguez6995 5 ปีที่แล้ว +9

    Got to 1:55 then started playing with my phone. oh well. Good video tho. It's not you, it's me.

  • @ZOOOKAGE
    @ZOOOKAGE 4 ปีที่แล้ว

    Nice!

  • @larrymcgriff1325
    @larrymcgriff1325 4 ปีที่แล้ว +1

    McGriff Motivational Seminars...

  • @adanayup9268
    @adanayup9268 5 ปีที่แล้ว

    thanks by your advice...

  • @letho3430
    @letho3430 4 ปีที่แล้ว

    concentrate

  • @manessvijay3586
    @manessvijay3586 5 ปีที่แล้ว +4

    this game is all about awareness
    'regular awareness play' about our energy flow leads to an acceptance mode
    this implies this awareness activity shifts to automatic autonomous mode the traits of the sub-conscious mind
    sharing my vibration wavesz inner journey
    what am experiencing now after 19 years of this vibration wavesz journey is a clear development of undoing aging or moving towards total freedom from aging process
    am experiencing speed hum sound frequency expanding vibration fields
    its expansion is at an accelerated rate and this is on a daily expansion spree and this alongwith managing family responsibilities and throughout chaotic but works fine
    this is a never ending ever expanding solo journey where this will land have no idea
    this has relieved me from all illnesses and any or all types of diseases and freed me from any kind of stress that may have occurred due to any future medical issues though health isn't my core focus and this process of health updates continues
    have realized we are expanding energy beings
    next day/week/month/year this is just expanding and moving towards further dense subtler levels
    my family and others will realize this when the appropriate event manifests and majority will experience this when the right moment arrives
    yes my belly transforms into a furnace and my brain gets fully charged and this vibration in wavesz form is live and active even now whilst texting
    this implies my air-oxygen transforms to hydrogen and further to helium at deeper levels and sometimes much further
    19 years back been to a 10 day vipassana session and on the 7th day at around 7-30 pm strolling around in an open playground meditating and in a trance state i started hearing this humming sound at the lower back of my brain (pineal gland)
    in the beginning it was weak but now this is huge (this what am referring to is 'primordial energy fields')
    in december 2012 there was a surge of flow energy from the lower back of my brain to my facial front
    now this has stabilized and expanded
    as this energy is surging ahead and i do believe this will show off externally after completing another cycle of 12 years from 2012 to 2024)
    then this critical issue of showing evidence will be over/settled once for all
    as regards submission of reports to any institutions doesn't arise as nobody has any idea or any previous knowledge of what am experiencing
    also have no faith in humans managing institutions
    (and this my vibration wavesz journey which last 4-5 weeks back in july-august 2019 has transformed into a definite autonomous flow at my inner skin layers and does have an impact and improves my inner flow energy which implies by 2024 this energy will surely emit from my external skin layers)
    so another 6 years stay of this speed hum sound frequency vibration fields which by then completes 24 years this will definitely start showing off results at my external physical self
    just posting for information purpose as this cannot be taught
    can share my experience only at best can give tips or send healing flow vibration fields

    • @EDCONBUILDS
      @EDCONBUILDS 4 ปีที่แล้ว

      What did you do to get to the point of continuous vibration for me it only happens after I meditate and some point in the day where im 100% aware.

  • @pragynanagpal4735
    @pragynanagpal4735 5 ปีที่แล้ว

    Wow

  • @pgoeds7420
    @pgoeds7420 5 ปีที่แล้ว +10

    4:38 I thought TED rules required you to stay on the red mat.

    • @stancarti4903
      @stancarti4903 4 ปีที่แล้ว +1

      pgo eds no not nessecarily, many tend to move away

    • @opolelopah2781
      @opolelopah2781 4 ปีที่แล้ว +1

      i guess she didn't pay attention XD

  • @TheRareOne
    @TheRareOne 3 ปีที่แล้ว +1

    I couldnt pay attention so i came here
    And when i came here i couldnt pay attention to the video

  •  5 ปีที่แล้ว

    Very nice. She didn't talk about BDNF!!!...But it's ok

  • @kcx2678
    @kcx2678 3 ปีที่แล้ว

    05:07 🔥

  • @dvs6121
    @dvs6121 3 ปีที่แล้ว

    7:50 whoa. Their brains reallocated cells after the cab drivers retired. Use it or Lose it.