Thank you! I searched “yoga for motorcyclists” and only found two short videos but then yours showed up and I did it after 3 long days of riding in a heatwave and this was just what my body needed. Thank you!
Oh wow - sounds like a cool trip! Glad it helped and was what you needed! You can subscribe/add it to your favourites to be able to easily come back to it again! :)
@@EmilyRuthYogaI came back again today after a long bicycle ride and shared it with the friend I rode with. Just what I needed. Thanks again - I’m subscribed!
I’ve got to say I’ve been trying different starching techniques, I jus so happen to see your channel Thank you Your are so patient and helpful I’m of much older mtb rider You have made a huge impact on me
Ahh that's so great to hear - thanks for the feedback! Glad you enjoyed it, make sure to subscribe/add it to your favourites to be able to easily come back to it again! :)
Amazing! I'm glad I could be your first Yoga teacher! I have live online classes as well if you ever want to check them out just head to my website, or pop me an email :) Enjoy! www.emilyruthyoga.com
My favorite post ride routine !!! Who is working the sawing machine at 14:06, did you kill em? 😂 Question: Do you have a post snowboarding routine or what kind of stretches do you advice?
Hey! Awesome!! Feel free to share it with anyone else you think might benefit from it too :) Ahhhh - keep your eyes peeled! Coming very soon... Be sure to subscribe so you know as soon as it drops!! Emily :)
Awesome Mariana! Stoked it felt good for you! Make sure to subscribe and keep it easy to reach! I also have live classes if you're ever in the mood for a full Yoga session :)
Thanks for this class! It's my fave post ride routine. Definitely the most rounded, full body stretch ☺️
Awesome Nik! Stoked you're enjoying it and feeling the benefits! :)
Thank you! I searched “yoga for motorcyclists” and only found two short videos but then yours showed up and I did it after 3 long days of riding in a heatwave and this was just what my body needed. Thank you!
Oh wow - sounds like a cool trip! Glad it helped and was what you needed! You can subscribe/add it to your favourites to be able to easily come back to it again! :)
@@EmilyRuthYogaI came back again today after a long bicycle ride and shared it with the friend I rode with. Just what I needed. Thanks again - I’m subscribed!
@@jackjnston awesome! Thanks for sharing 🙌🏼 and nice work on the ride too!
I’ve got to say I’ve been trying different starching techniques, I jus so happen to see your channel
Thank you
Your are so patient and helpful I’m of much older mtb rider
You have made a huge impact on me
Ahh that's so great to hear - thanks for the feedback! Glad you enjoyed it, make sure to subscribe/add it to your favourites to be able to easily come back to it again! :)
If your bikes on a stand next to you this routine practically doubles as a physical "prayer" for your safety and the bikes integrity!
Hahaha I like your thinking!
My favorite post ride routine! Thank you!
Awesome Siena! Be sure to subscribe to catch new videos coming soon!
Perfect session every time again! Thanks for putting this video online
amazing, thank you for this!!
Excellent stretches. Best routine I have found. Thank you!
Hey Sue! Great! So glad you're enjoying the videos! Emily
This is the best post ride routine I've found, so now it's my go to vid after my rides!
Thanks Ed - stoked you're enjoying it! Feel free to share it with anyone else who might benefit from it too :) And keep riding!!
thanks a lot, this video introduced me to yoga as well, something that I have been avoiding to start for a long time
Amazing! I'm glad I could be your first Yoga teacher! I have live online classes as well if you ever want to check them out just head to my website, or pop me an email :) Enjoy!
www.emilyruthyoga.com
really help, Thank you i love when you add a little extra to all yours movements .
Hey Jean-Philippe,
Ahhh so great! Glad you're enjoying the videos, and all the extras!
Emily :)
I love the idea of yoga for mountain bikers! I also love your thumbnails of your yoga for mountain bikers classes!
Awesome! Glad you like them! :)
Oh thank goodness!!! I'm so sore from 2 days of black diamond trials
Yesss! Glad this helped! If you're looking for more, I have a library of videos on my website too - enjoy!
Thanks for the video. This is helping me feel much better after and during rides.
Awesome Casey! Great that you can feel it's benefits on the bike too! Have you checked out the other videos in the series yet?
Emily
oh my gosh this is what i need right now !!
Hey Lauren!
Stoked you're enjoying this video! Feel free to share it with anyone else you think it will benefit too :)
Enjoy!
Emily
@@EmilyRuthYoga oh i will do now 100% !!
My favorite post ride routine !!! Who is working the sawing machine at 14:06, did you kill em? 😂 Question: Do you have a post snowboarding routine or what kind of stretches do you advice?
Hey! Awesome!! Feel free to share it with anyone else you think might benefit from it too :)
Ahhhh - keep your eyes peeled! Coming very soon... Be sure to subscribe so you know as soon as it drops!!
Emily :)
Hey Pieter! You can check out my Yoga for Snowboarding videos that are now available!! :) Enjoy!
Thank you so much, it helped after my workout 😁👌
Awesome Mariana! Stoked it felt good for you!
Make sure to subscribe and keep it easy to reach! I also have live classes if you're ever in the mood for a full Yoga session :)
Thank you
Of course! Hope you found it useful! Emily :)