Restore Arm Mobility with These Effective Stretches

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  • เผยแพร่เมื่อ 3 ส.ค. 2024
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ความคิดเห็น • 25

  • @Andronicusplayz
    @Andronicusplayz 9 หลายเดือนก่อน +1

    Thank you so much ❤

  • @strokerecoveryselfstoryhindi
    @strokerecoveryselfstoryhindi 8 หลายเดือนก่อน

    Very nice information🎉

  • @kmkhan71
    @kmkhan71 9 หลายเดือนก่อน +2

    Link for free pdf please

  • @poojahm120
    @poojahm120 8 หลายเดือนก่อน

    This looks very useful and important. Will add this routine. My shoulder is very weak as well. 😊

  • @kathrynK303
    @kathrynK303 9 หลายเดือนก่อน +2

    Thank you so much for sharing, Ms. Tobias! This looks absolutely amazing!

    • @rehabhqofficial
      @rehabhqofficial  9 หลายเดือนก่อน +1

      Great to see you mid week Kathryn! I hope it helps!

  • @paintnamer6403
    @paintnamer6403 9 หลายเดือนก่อน +2

    Good video, you have always been a help.

    • @rehabhqofficial
      @rehabhqofficial  8 หลายเดือนก่อน

      I am so glad! Keep going! You got this!

  • @stevenwarner4430
    @stevenwarner4430 9 หลายเดือนก่อน +2

    Thank you for sharing these, I have some relief already.!

    • @rehabhqofficial
      @rehabhqofficial  9 หลายเดือนก่อน +2

      Yay!

    • @mmattis
      @mmattis 9 หลายเดือนก่อน +1

      ​@@rehabhqofficial❤

  • @rotorudage
    @rotorudage 8 หลายเดือนก่อน

    Had shoulder issues for a while. Just did the exercises. Wonderful. Thank you. Great results

  • @leemin7824
    @leemin7824 8 หลายเดือนก่อน

    Thank you for the sharing. May I know what that hook on your wall call? I would like to have 1 as well

  • @earnestgardner8412
    @earnestgardner8412 8 หลายเดือนก่อน +2

    What if I have 0 to 1% movement

  • @darkodarkovic7827
    @darkodarkovic7827 9 หลายเดือนก่อน

    By using a mobile phone, we unknowingly bend our neck and in the thoracic area, this is especially pronounced after a stroke due to weakened musculature. We rarely notice this ourselves, the exercises will certainly help me to be able to raise my hand more. Thanks Tara for the exercises and the pdf.

    • @rehabhqofficial
      @rehabhqofficial  8 หลายเดือนก่อน

      What a great point! THanks for sharing and glad you found it helpful!

  • @mendelossantos7134
    @mendelossantos7134 8 หลายเดือนก่อน

    My stroke is almost 4 years now & i have left-sided hemiparesis. Lately i feel my left arm is already very near my body.will this continue despite my exercises? Any exercises to lessen this spasticity? Btw, i also have subluxation & i cant do most of ur exercises

  • @n1ck1216
    @n1ck1216 8 หลายเดือนก่อน

    I have ROM in all movement but there’s no control I’ll bring my arm up but when I bring it down it goes down fast I believe it’s the spasticity

    • @johnsells5341
      @johnsells5341 8 หลายเดือนก่อน

      My espacity is so strong nd bad I cnt do anything with my arm nd I've Ben to numours therapist nd no one has yet to tame or break the tone in my armor leg nd foot

    • @rehabhqofficial
      @rehabhqofficial  8 หลายเดือนก่อน

      Thanks for sharing! Keep working on it! Don't give up! Lots of videos on this channel for this exact situation :) Type "rehab hq and shoulder" in the youtube search bar. I hope that helps!

  • @sherylthomas1259
    @sherylthomas1259 9 หลายเดือนก่อน +5

    But what if you can’t lift your forearm yet?

  • @poojahm120
    @poojahm120 8 หลายเดือนก่อน

    Above shared video is too good. Dr , Mr left arm is very weak and drops down easily.

    • @rehabhqofficial
      @rehabhqofficial  8 หลายเดือนก่อน

      I am so glad you found this one helpful! Keep working at it a little bit each day. Don't give up!