YOU WILL NEVER GET ANGRY AFTER TAKING THIS MEDICINE OF ANGER | Buddha story on anger |
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- เผยแพร่เมื่อ 1 ก.ค. 2024
- New buddha story in which buddha tells his disciples how to control anger. This is Gautam buddha motivational story which can teach you anger management techniques. In this video buddha has given us a very simple yet wonderful technique by which we can control anger.
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I went to a hypnotist 35 years ago to stop smoking (which worked) and while I was there I told him about how I get angry sometimes for little things. He got me to count down from ten to one and on each breath said I would become more and more relaxed. This many years later it still works. Ten deep breaths and keep my mouth shut works wonders. If it helps one person I’m happy! ✌️
👍
wow. I walked out of the hypnotist 25 years ago and lit a dart
This mad3 me really cross. Manipulation.
nice words .. read about it manytimes .. never practised it due to my arrogance .. should give it a try ..
The breathing exercises always works for me too, but it’s not really practical when the situation is in your face. Like let’s say it’s a coworker or boss that’s pissing me off. I can’t just close my eyes and count to ten while it’s happening.
"When you are angry, the mind stops working and the mouth starts talking...." Wow! So simple yet so profound.
😅🤣🤣😂😂
Well if you go to Wudan mountain and start your bull shit w a monk he’s going to toss your dumb ass off that very same mountain 🙃 facts.
true
When I let go of my anger, tears just start pouring down my face
Me too 😢
GON! its me hakusa
You’re releasing resistance, that’s great! It’s a step closer to joy by feeling relief ❤
“Silence Is Golden” proves to be true!
🤙
It's Diamond these days.
@@XYZ88723 gold>>diamond, gold increases in value, diamond loses in value
Silence is more yellow.
Is true I was gonna write the same comment 😁
"If you could learn to control your anger in one day, you'll overcome 100 days of sorrow. "
- Unknown
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@Jacques De Molay 😂
Boring
Well penned truth🙏
Sounds like an indian proverb. I Love it
I also have an interesting quote about anger (from a Sanskrit Chrestomathy), which I want to share with you:
˝There are countless people who get angry for no reason. There are also countless people who get angry for a reason. But there are very few those who don't get angry not even for a reason.˝
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Good one
Beautiful
I like that one, thank you
Good
To anyone who's watching this video and reading the comments, my wish for you is that any troubles or anxieties that have been weighing you down will begin to lift. May your mind be cleared of negative thoughts, incessant overthinking, and any doubts that have been holding you back. May clarity replace your confusion, and may your life be filled with peace and calmness. Take the wisdom from this video and empower yourself to achieve all that you seek. 🙏✨
🌷🌷🌷🌷🌷🌷
I love gautam buddha 👌🙏🏻❤️.He's power of mind control and reveal the truth of life. Buddha's power🙏🏻🙏🙏.Silence is true power of our life.
Namo Buddhaya 😊🙏
When you are being taunted or harassed in such a way that you feel suffocated then keeping all that anger inside is actually going to blow you up.Speak up and get things out of your chest but do it in such a manner that after 5minutes of venting your frustrations you keep quiet and go peacefully to rest in your separate space
On Point...💯
In my humble opinion, and with all due respect, I don't think this works in all cases. It's a more "situational" solution. Although I agree that holding your anger inside for too long will "blow you up", the methodology that you mentioned can only work if you are in a mental state where you can control your anger at least a bit, in some manner. Which would allow you to still think before you say, as well as allowing you to "hold up" the reaction that whatever you said might cause to whom you vented out and have the problem with. Especially if you vent out for as long as 5 minutes. I know for a fact that there are many people that can't even hold 10 seconds of listening someone. Even less if it's someone they have the problem with. No matter how precautious you are with your words. This will potentially cause a feedback loop of constant (verbal, or even worse, physical) aggression. Which naturally wouldn't end up well.
This is a good segue to my next point: Those who can't control their anger at all, won't be able to reason much. So their minds aren't in a state to do that "extra" thinking to mitigate whatever they want to vent out in a controlled way. So in this case, something like "keeping themselves quiet for ten minutes" and going away from the place or person that caused you to get angry is a better approach. This approach (IMO) is more simple because it doesn't require the "extra" thinking you would need to do, to say things in a "controlled" manner. That way, you can even "vent out" somewhere else if you like, where it's safe for everyone (and yourself). This also would help you to train your mind to get better and better at controlling such energy within yourself. Just like lifting weights. Which eventually can help you to be in a mind state where exercising what you recommended is doable, and still, I would be very cautious about venting out for as long as 5 minutes.
The way I see it, anger is like fire. Or in other words: To me, fire works as a great analogy and comparative to anger. When uncontrolled and unchecked, it can burn everything (including yourself). It can make things explode (including yourself from within as well, but as I mentioned before, this can be worked on). It can spread to others, whom might not have the ability to control anger either. Thus creating a domino effect. The worst part: It might leave scars that can never be heal. However, if we learn how to control it, it gives us an incredible potential. Also, as far as I know, there's no way to control or turn off literal fire with more fire. No matter how "controlled" that fire is. You either pour water on it, or even better, cut its source of air off from it. Thus making the solution that the monk gave to the lady not far from reality. Put water drops in our tongue, or cut the air off the words coming to our mind (AKA silence).
@@JerryBaezAlchemus as you mentioned it all depends on what situation you find yourself in, but at least a person should speak up and not necessarily in an abusive manner to make the situation even worse.
ON POINT!!!!! I read your entire post...I agree💯 I like the fire analogy..fighting fire with fire. All you will get is fire..which in my opinion will solve absolutely nothing.
@@amitdaswani6922 I agree 💯
However the flip side of that is you have to know your source. You can get things out in a positive respectful manner but the other person can take offense...which is their issue and not yours.
“You will not be punished for your anger, you will be punished by your anger.” I have learned (the hard way, of course) when I react in anger, I think about the incident for a long time. When I don’t react, I quickly forget about what angered me.
Wise words!! Thank you.
Wise words indeed and something I will keep in mind. Thank you for sharing this. I hope that my experience will match yours.
Nothing can dim the light that shines from within
Your words resonated with me so much, thank you for them. I hope they flash through my mind when I find myself in a situation that I would normally rise to. I’ve found the internal berating I give myself for reacting to a situation is never worth those words I’ve said in anger.
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A boss had told me once when I was interning, " when angry, just get up, excuse yourself silently from that situation, go some place that's out of sight of many people and exhale heavily as if you are taking out the built up inside. Wash your face and come back after a few minutes. " It really works.
Don't keep it inside. After that situation is over, parallely also look for a long term solution to this anger problem.
There are so many techniques out there. The one your boss suggested is excellent. I use a breathing technique that works wonders for me.
I do the same...yes please
Does it help when you deal with bad senior in office?
Thanks to your boss and thank you too for sharing🙏
I try to be silent...because speaking with people who gives illogical answers is off waste of time....
Such a very important lesson.💓 Silence is golden. I choose peace, even though others believe that this is a sign of weakness. I know that choosing to be silent instead of choosing to be provoked takes strength. Peace to all reading this. ✝️💗🙏✌️🕊️
You still made a choice...quoted by the great band Rush. 🍻
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As soon as he took out the bottle I realized what will happen. This is genius. I am eternally grateful for this video
🌟💛✨💜✨🕉✨💟✨☮️
Yes, thank you!
Exactly, you get it.
It worked for me and it makes things better
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Same bud😆
Amazing medicine called Silence! Thank you for this wonderful lesson in life!
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When someone make you angry transfer your anger to other Peoples this way we can keep our cool mindless scolding when we did no wrong take away our house when we did not break any rules living here.
For God so loved the world he gave his one and only Son so that whoever believes in him will not perish but have everlasting life ✝️ John 3:16
Buddha is the greatest teacher of all time.
He is the greatest spiritual leader of all time.
The enlightened one.
No one else is superior.
Blessed are those who remembered to share the words of wisdom to cure anger. Thanks 👍
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"Love is: Kindness, Patience, Care, Mercy, Gentleness, Endurance, Faithfulness, Peace, Joy, Selflessness, Humility, Genourosity, Goodness, and Righteousness."
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Something valuable that I once heard is that anger is almost always hiding a more vulnerable feeling (we often jump to anger instead of other feelings because we don’t want to feel the more vulnerable things or are afraid of being vulnerable) so when you come across anger in yourself or another person, step back and find out what the real feelings are that the anger is covering, and address those feelings.
I think pairing that advice with the advice in this video would produce the best results because it give the anger time too cool so that you can address the situation calmly, but also looks at what triggered the anger so that, over time, you will reduce the things that make the feelings flare to anger in the first place. If you don’t work on the cause of the anger you can end up still being eaten alive by anger and bitterness internally even though you no longer express it outwardly, which can cause other issues like health problems or mental health issues.
i feel that you cannot reduce the things that make you angry as that is usually something you want the other person to do which they will never do for you .. you cant force that person .. silence can only help us to not flare up again when such things happen as such things will always happen is what my experience tells as everybody in this world wont act or do things as you like and you cant force them also ..
@@sarans96 yes, you can’t change another person’s actions, but you can address what it is in yourself that is allowing the person’s actions to effect you so much. Does it make you feel powerless when they act that way? Well then work out why that bothers you so much that it makes you want to lash out. Does it make you feel like that person is treating you like you’re stupid and that’s what makes you angry? Well what vulnerability in you makes that such a trigger point? How can you work on feeling better about that so that it isn’t such a sore point anymore even if people do treat you like it.
Feelings don’t go away by ignoring them. They fester by ignoring them. Chances are that the anger is there because you are already trying to ignore and cover up something else. If you just cover the anger with silent brooding then depression or stress caused illness will take its place. Other people and external situations are not causing your anger, your own vulnerabilities are allowing those things to trigger your anger. Address the vulnerabilities and you will take away the power that the people and situations have to trigger anger in you
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Buddhism is the most valuable philosophy in the world. Being a disciple of the noble Sambuddha order is a great merit for me and you. Take care of the thoughts so you can be on your way. God bless you🙏🙏🙏🙏🙏🙏
Silence is a golden remedy for anger .This is a precious advice to be remembered.🙏🙏🙏
This isn't always the case. Sometimes staying silent when you're angry is the opposite of what you need to do. Because staying silent can cause the anger to build and destroy yourself from within.
You have to be silent till you put the anger inside you under control, then speak out with clear conscience... If you speak while still angry you say abusive words that sparks controversy
Iv been keeping it within for almost 20 years of my life and the bottle is like a shaken soda. Someones going to regret the day they piss me off :)
You just misinterpret the core concept. Silence here mean keep your mouth shut so you don 't say abusive words that hurt others.
@Salt Are you writing an 5 pages essay? At least press break enter once in a while.
Very true to me, i had to learn first to find the reasons from my past that was causing me so much pain to then be turning into anger, learned to journal my thoughts and realease my anger. Now I'm able to just stay quiet, but wasn't that easy for me
Whenever I get angry I just stay calm. After a few moment there is no anger in me. Buddha bless me!😊🙏
When you keep silent the anger does not go away. You internalize it and does violence to your own soul. It is the thought life that fuels anger. Thoughts of fear or injustice cause a person to be angry. Silencing them does not make them go away. They destroy the body from within.
Exactly. So the issue of why u became angry is swept under the rug.
very nice point .. and i know people who go slient when an issue and anger starts and instead keep burning it within and completely remove that person from life .. the act of forgiving never comes to them and they keep it simmering silently instead of venting out .. this does more damage to both the souls ..
Have you ever tried this solution? Based on your response i think not. I used to be quickly reactive in anger and often said or did things I'd regret or felt terrible for losing my temper and control, however, when i started to be quiet when angry, i realized my anger was irrational and there really wasn't a need to get this upset in the first place. I also allowed myself to keep my angry thoughts (which often aren't nice) to myself. Once i took the time to calm down, the anger either went away or i was able to respond in a more collected way. Try it some time.
Mind you, this is coming from someone with ADHD who often has a hard time regulating my emotions.
I think the point was quiet for a small amount of time....some it may be 10 minutes....some longer. I don't think it was meant to be perceived as quiet forever. Hope that helps ☘️
@@AyanaSiouxvery well said ❤😊
Thanks so much! I really needed this.
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Be quick to listen slow to speak and slow to to wrath repent and then always pray prayer always changes things 🤔💫🙏😇
Sometimes anger straightens up both the angry and angered persons. Most of the people lack co sideration for others and themselves. That's the root cause of anger. Wished Buddha explained deeply.
Jai Lord Buddha Bhagwan Ji 🙏🙏🙏 Shri RadheRadhe Ji 🙏🙏🙏 Jai HariOm Ji 🙏🙏🙏 Jai Thakur Ji 🙏🙏🙏 Jai Laddu Gopal Ji 🙏🙏🙏
Beautiful advice of monk - To keep silent whenever you get angry
Thank you for this Medicine of Silence Story!🕊️❤️🌞🌈😇🤗👏🙏
Thank you. (While I was watching this I already knew what was in the bottle).I know what to do now. I give all the blessing that is there to offer because you taught me a variable lesson today.
Lord Buddha was born in Nepal. So much proud to be born in this peaceful land☺️☺️☺️
This is a message that was meant for me. Thank you 💜
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So glad I found this channel. Thank you!
Wow!!!!!!
This was amazing story. Thank you for sharing it.
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Wow this is a very important lesson for us to learn. I feel so motivated right now . thanks to this video
Thank you!! This is what I am working on. My mother spent her life being angry because she thought she had to live a certain way that caused her pain. Unfortunately I picked her anger up. It is so destructive in all ways. I also try to live my life being true to myself. Unfortunately society molds us and it is hard to be free and find my real loving self at times.
I believe that is the correct way. Thank you for this wonderful & important lesson in life .
A nice story but this must have been before internalised anger was recognised as being a problem. Bottled up anger can manifest itself as anxiety and depression.
So true
It's not so much about internalizing your anger, as not letting your anger control you. I have a LOT of anger issues, and have dealt the anxiety and depression. For me, it has been learning to not let things get to me. To let go of the need to control everything. And learning to acknowledge what I'm feeling and telling myself that I'm allowed to feel that way and then let it go. It's hard, but I keep working at it.
The correct approach is to quickly replace the anger with loving kindness. But you have to do this as soon as the first hint of anger arises on the feeling level. You have to be quick before it grows. If you practice this it will happen more an more automatically. Overtime, your character will have completely changed
Right what do we do about that
I think it means more that we should learn not to lash out in the heat of angry emotion. Anger in its raw form like this either leads to confrontations or fear or withdrawal or defensiveness, none of which tend to be useful or constructive. When we’re not in that angry state we can think about how to raise the issue and communicate in a much better way. It feels weird (I can only raise issues that are troubling me once I’m so angry I can’t contain myself anymore) but raising things calmly is always best (and generally leads to a better outcome) for you (and everyone else).
Honestly,I used to get angry over little things,too.But after watching this video,I am not angry anymore.I am going to control my mind by staying quietly.I am feeling better now😊..Please upload more video like this.Thank you☺️
This is an example.
How INDIA is teacher of world.
@@sboyshiva Yes☺️😊
@@snowqueen7212
From which country??
@@sboyshiva Oh, I am from Myanmar 🇲🇲😊
@@snowqueen7212 myanmar is a part of india in past.
Now, dictatorship in myanmar🥺🥺🥺🥺
Yes it works...I used to be that kind of person almost monk like. Socially the effect it had on people around me was that I was looked at as an introvert, unexciting.
This was actually my persona and I actually felt kindof powerful with deep thinking skills.
But as time worn on and I got older more people would tug at me socially and like all things I began to break down and loose control.
Thing is I realized it's other "people" that cause a kind of infection on those like me who want only peace.
So I started cutting off those that I felt were toxic to my well being.
Even some family members.
Truth is there is no happy medium...you need to be fully and completely happy with yourself and not feel dependent on others.
You have to be able and willing to live on your own to find that kind of peace.
Growing older I also realized there is no such thing as real true peace on this world at least the kind that lasts. I do not believe we are permitted that kind of zen like life on a long term basis. It's about suffering and what you do with it.
So maybe we are here to graduate a kind of school..
But yes ..."silence like a cancer grows"
Buddha's teaching for ever
Amazing wisdom words easy to accept, but very hard to show in action.
Ideas are easy implementation is hard
Practice it
Lesson here is not to react out of anger...just as Grandpa said.
Another great statement... there is no me, without You.
May everyone live long and prosper 🖖
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Proud to india 😌budha gives lesson everyone
Yes... Silence and smile is best solution for all problems.... I am the biggest fan of buddha and his thoughts 🙏🙏🙏🙏
Thank you for you wisdom, I always do that when I was little my mum keep saying silence is golden ❤️
Sometimes when angered i have kept quiet and when I left the situation I felt as though I should have put the person who incurred my wrath in their place. Keeping quiet when angered seems like repression and this isn't healthy. Peace 💚
I agree. In my marriage, I have found that when my husband and I have a disagreement and it gets heated. I remove myself from the situation because at that point, we are not listening nor hearing each other...we are talking to be talking. It may take a few days but I revisit the issue when we both are more calmer. If it's a stranger, you can kindly say "I do not accept your anger. I give it back to you". You can also say this to your spouse/partner or family memember. In my opinion, repressed and suppressed emotions are built up anger.
When angry, vent by typing on your notepad all your complaints and after 20 minutes see if you still want to tell your partner any of the points you came up with.
If you put that person in their place you open the door to their possible retaliation which could be very bad for you.
@@wassupdoc2780 I'll take my chance s
Baby, you can speak your mind, just don’t belittle yourself to a position where u act like an angry child and lose your self-respect later on because you regret something u said
Just unbelievable, tnx for making me happy and grateful
Sadhu Sadhu Sadhu Namo Buddhay 🙏🙏🙏🌹🌹🌹
Thank you so much for this! I will use this method in my life. I know it will help ❤️
This is very useful for me because right now I feel like I am living in the house of this lady. My aunt is a very toxic woman. She is always angry, screaming and throwing adult tantrums. She calls herself a woman of God yet she regularly insults me and my family saying she is going to heaven and we will all go to hell. The two of us have had many blazing arguments that have turned physical on some occasions until we are pulled apart. But I will try to practice this and be silent
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People who always get angry go to the hell not the heaven.
This is true,relate much. The more you anger the more you speak bad words to release your anger. Silence is d best medicine.Thanks for sharing this video
Truer words can not be spoken. I just happened to come across this channel and I like it! All our wisdom comes from the ancient ones. We have been brainwashed into believing only the bible has the answers. As one who has been studying global religion, human origins and psychology for the past 40 years ( unofficially and just for my own personal curiosity ) I have determined that we have completely lost touch with ourselves, nature, the earth and the cosmos. We as a whole, have been systematically and methodically devolved by "men" (priests) who have nothing but greed, ego, lust, perversion, and a desire for power and complete control in their hearts. Show me one good priest and I will show you ten thousand who are nothing but evil. This is not hate speech but simply the truth. For thousands of years we have been blindfolded, whipped, killed, and brainwashed into believing their narrative. Through fear they have herded us like cattle and funnelled us into a tiny invisible cage that is held together with pages of the bible. It only has power over us because we have been led to believe it does. Our hearts belong to us, and they cannot have mine. Truth is universal, and the ancient ones desired to impart that universal truth to us so that we could all have a much better human experience. What we exist in today is a false reality. It is a construct of smoke and mirrors. Everything we have been taught in (western world) school, is a false narrative. Everything we have been taught to believe in spiritually is the construct of these same corrupt priesthoods. We have been forced to think, feel, believe and behave in a manner that deviates from natural law. We are being led to the slaughter. They have made us feel bad, naughty, guilty, etc. about something completely natural like procreation and mutual ( respectfully private) expressions of physical love. It's all part of the human experience. We only need to answer to God the Source and we are all born with the ability to do so, in our amazing and immensely powerful hearts. But as a whole, we have forgotten this. We still exist in the dark ages, and it's about to get a whole lot darker. I pray for humanity, and all life on earth to overcome this.
Thanks now I will change forever I'm not a anger person at all but it makes learn something.
You will be saved and so will your children ♥️❤️☮️
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The simple message made my tears come out.
Very very thanks sir
I don’t need this for the spirit of God will control my whole and made me new. And when I have the spirit of God I shall bear it’s fruit which is patience, love, joy, peace, faithfulness, self-control, gentleness, and kindness. I no longer have to hold on with demonic energy for where the spirit of the Lord is there is liberty.
at the end of the day - YOU live YOUR life. God isn’t going to magically make you shut up when you’re mad, that’s your task, because in the end we’re all here on earth to prove ourself worthy of paradise or hell by taking our own actions. God is guiding you but can never take control over you.
@@lilbeans Try to wonder is there a life after death. Human are living in the imaginations of the devils where God do not exists. God still loves you despite how much sin have you committed
@@raphaelvioxstein3665 even if there is a life after death, you still have THIS LIFE to live, and THIS LIFE is the determined factor of what YOU BECOME in your next life. God loves, and forgives, but god also expects you to behave differently in situations - I.e anger issues
Thnks for sharing such words and story..🙏 Really needed..😀
THANKS FOR WISE WORDS👍👍👍👍👍👍🙂🙂🙂🙂
How true, the world needs this.
I'm not a Buddhist, however this teaching is doing a lot of good in the world and I respect that. Learn to be in control of yourself and not let the negativity roused in you leak out and infect others around you. Unfortunately, a lot of people are taught from a young age to conflate a spirit of anger with a desire for justice, as if we cannot have the desire to set things right without giving volatile emotions control over us. If you still believe anger is on your side then I have some questions for you: Have you ever noticed that when you’re angry you likely act dumb, impatient, and reckless? Have you noticed that it fuels your desire for mindless violence and destruction such as throwing and breaking things? How many times have you acted on anger and while in the moment you felt completely justified but later you regret what you have said and/or done? Have you noticed that being mad not only doesn’t solve the problem, but it causes more problems for yourself and everybody else? Or do you like being possessed by the spirit of anger despite how counterproductive and harmful it is?
Buddha teachings forever 🙏🙏🙏🙏
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Thank you for telling
The Buddha's story.
💔Silence heals💓💗💖💝
Thank you for sharing this wonderful story🌷🌷🌷
What a thought and loved the way you explained it. 😍
Whenever you feel angry, Just be silent for a moment 😊❤
Super solution to control the anchor 🎉 Big Salute
Thank you ❤️😊
This is so true. We all have to make a choice. It can work if you make the choice. You have to learn to let it go. Be calm when confronted or when anger tries to enter your life. Is it really that important to let it take you over? Probably not. Keeping your mouth shut or restricting what comes out is very important to control anger from what someone or something is trying to do to you. If you let it in it will own you and can have very negative effects. Knowledge is from the past. Wisdom is of the now and future moments. What will you do? Learn from the past for today and tomorrow. Amen! You CAN control anger.
Really good story and a really good message I'll use this method whenever I'll get angry thank you so much
he name of Amitabha Buddha is immeasurable and boundless, inconceivable, profound and mysterious, wonderful, and unsurpassed. If you recite the name of Amitabha Buddha wholeheartedly, all the merits and virtues are contained in it. The two benefits of the dark and yang, the protection of the world and the cessation of disasters, the merits and benefits of the "Three Seasons"! The relatives of the family came to participate in this dharma meeting, and persuaded the dead to believe and wish to recite the Buddha's name to live in the Western Pure Land! so important.
May the world be peaceful, the country is prosperous, the people are safe, the weather is good, the common cause of this generation, the disaster will be eliminated, and we also pray that this sword calamity , WAR can reduce the damage, peace, happiness, and good luck. Namo Amitabha 🙏🙏🙏
Great video. These are words of wisdom to live by. Thanks a lot for sharing such valuable helpful info.
Thank you it help me
It's true. Nicely explained. Thank you sir🙏
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You are the king of words of wisdom
Thank you for this message for healing our hearts and minds ♥. Silence is Golden and helps to keep love and peace.
Thank you for this video bro...keep smiling 😇❤️
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Amen
Hmm.. are u Muslim or no cause Muslims only follow Allah am not saying u are not allowed or can not follow or belive in Buddha I am just concerned 😅 if u are Muslim or no I am sorry if I hurted u
Well said! ...and after 10 minuters we Will filled our mouth with LOVELY Words and we Will see THE whole world change infront of our eyes till its better. Good Words change EARTH 💓
Jai Gautam Buddha 🙏🙏💛💛Jai shree krishna 💛💛 Jai shree Ram 🙏🙏❤️❤️
🙏 Amen, thank you.
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🕊Thank you my dear friend 🕊🕊Extremely valuable Lesson 🕊🕊I also Struggle with anger🕊
🕊10 minutes holding quiet 🕊
🕊I try it🕊🙏🏾🕊
🕊Wish me luck🕊
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Lol me 2 ...
Great video, thank you!
Beautiful vedeo sharing ❤️🙏
Thank you so much for such a good message specially for me as a single mother I need it
Everyone gets angry sometimes, no matter who you are; it’s how you handle that anger that matters.
AMEN !!!!! 💜 love and peace
Thank you for advising this method
👑 DHAN DHAN SRI WAHEGURU JI
DHAN DHAN SAT GURU NANAK DEV Ji👑
WAHEGURU JI BLESS ALL HIS CREATIONS. 🙏
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I watched this a long time ago, and it helped me take 10 minutes to simmer down. Though I still made quite an adjustment to this process. Anger responds to injustice; we get upset and frustrated with the problems we come across or create. Whether little or big, you can't ignore the issues. Anger is not the worst emotion. The worst feeling it's hatred. So when there is a problem, I take the time to breathe and keep quiet for a while but not forget that there is a problem that we can fix because every problem has a solution. So when the time is over, I am not clouded by so much frustration to cloud my judgement of how the situation should be fixed by instead solving the problem with a calm and levelheaded mind. I believe that is the correct way.
Thank you bhai for sharing this story of wisdom . God bless you ❤🙏
I'm so grateful and blessed for these story. Thank you very much Respected Sir and GOD for give me these positive messages 🌈🌈.
Silence might work for most people most of the time, but sometimes you have to react and speak up if you are being unrightfully treated. Silence doesnt solve everything
Absolutely true. Well expressed...! The reaction is sometimes called 'ASSERTIVENESS' and is in social science.
Silence is one way , the other is changing the attitude of the mind. That is thinking something which would make us happy and would be against anger , or thinking something which is possible to regret anger . Swami Vivekananda said " We are what our thoughts have made us , so take care of your thoughts , words are secondary . Thoughts live , they travel far " .
Swami Vivekanand Ji also said that
"See the highest
Aim the highest and
You shall reach the highest " .
Happy Swami Vivekananda Jayanti .
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Buddha was talking about the silence of awareness. In this awareness you can see the anger rise up within you. For me, I notice the energy of anger flows in my head upwards. If you keep watching it, with awareness, you will see that it sort of dips and goes away.
Attitude of mind is automatic from conditioning you have to also watch this, be aware and your real intelligence, not thoughts or words, will make you see clearly. Negative thoughts will look silly and you won't give them energy. Positive will arise naturally so don't worry about attitude of mind. With awareness it will change too.
@@socjlm82 Well , then that awareness should be not of a fear , not of a enemy and not of unnecessary things . Then so what is awareness ??
Awareness is something which one should be aware of the truth of birth and death , the cause of suffering and misery . And awareness is that after understanding this , we have to aware to follow the right path and in anyway we should not go on the wrong path . Wrong path and wrong way leads to destruction and it's harmful to follow such things .
Thank you budha 🙏🙏🙏🙏
What a very beautiful story! 👍❣️👏
Thank you I am dealing with angry moments because I am girefing for my brother Kevin 😭
This video is more true than most would want to believe. The strange part is buddha is a mortal being. And he teached us way more important things that our moms do. (well ok some moms are hella smart) 😀sadhu sadhu sadhu 🙏 thanks for the share sir! Wonderful channel!!!! +1
This was siome good instruction.
Thank You.
Thank you for that wisdom I will use that today keeping my mouth shut to avoid controversy and think with my head instead of my mouth