어깨 통증, 5분안으로 딱 잡아 드립니다!

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  • เผยแพร่เมื่อ 18 ต.ค. 2022
  • 어깨 통증으로 고생하시는 분들을 위한 집에서 도 손쉽게 하실 수 있는 운동법 공개 합니다.
    3개의 동작들을 해보시고, 통증이 즉시 완화 되는 운동법이 여러분께 맞는 운동입니다.
    #어깨충돌증후군 #어깨통증 #어깨재활
  • กีฬา

ความคิดเห็น • 4

  • @user-sy3qc8dj9q
    @user-sy3qc8dj9q ปีที่แล้ว +1

    앞전 의트브 보고 엄청좋아졌어요. 이제통증을 즐기는 정도 예요.
    뻐근 시원 아픔의 반복으로 이번에 올려주시는 부위가 특히 ㅡ 이번영상으로 더 나아질것같아요. 기대합니다. 감사합니다

  • @sunbonnetblu
    @sunbonnetblu ปีที่แล้ว +2

    채널 진짜 유익하고 좋은데... 알고리즘의 가호가 있기를 바랍니다

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