🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥

[@BurpeeGirlLiss]

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[@AuroraCleofe-e3d]

Nice workout very simple and good for the senior easy to move. Thank you so much God bless you

[@alena_olimpic]

It was my morning exercise today! Thank you! ❤❤❤

[@LoveIsKindBeNice]

Thank you! 👍🏽

[@mshalady]

Loved this so much!! Gentle on my body but effective in getting me fit! Tysm BG!! ❤❤❤❤

[@BurpeeGirlLiss]

So glad you had a good session!❤️

[@kingchickadee8694]

Love the balance of the arm movement as exercise with legs. Also, you looking in the direction of the movement helps so much too!

[@mahazimaity9372]

another nice workout thank you

[@SamiraSamira-hz3po]

Top top top😍😍😍

[@kimmalloy2458]

Thank you so much for a great workout! Love the timing and countdowns!

[@helgabastidagarcia9325]

Thank you ❤

[@talamahboubi9339]

Thanks a lot ❤❤❤❤❤

[@BurpeeGirlLiss]

You're welcome 😊

[@ma.titabalane7917]

Wow done❤️

[@anamariagomezgonzalez9995]

Muchas gracias saludos cordiales desde México 😊

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@TheLuna2607]

Nice workout, i love everyround, especially the last round make my body stretching 😂

[@oO0h1167]

おはようございます🌞
毎日新しい動画を👍️感謝
ありがとうございます♥

[@BurpeeGirlLiss]

Glad you like them!❤️

[@Kleidchenfee]

Super Workout, vielen Dank! ❤👍🏻🙋🏻‍♀️🇦🇹

[@BurpeeGirlLiss]

Glad you liked it!❤️

[@severinem7915]

Bonjour, J'aime beaucoup vos coaching de danse ! Merci pour votre bonne humeur, entousiasme et joie dans vos vidéos. I wish you à good Day 😊

[@BurpeeGirlLiss]

Glad you enjoyed it! I'll see you in the next one!

[@ineideeinsfeld8271]

Exercícios incríveis! Fiz duas séries de repetições!

[@BurpeeGirlLiss]

Great job!👏👏👏

[@hermanbraker18]

Done now this workout thanks Andreea im happy now thanks beautiful day for you Andreea 💪💯

[@BurpeeGirlLiss]

Great job! Have a wonderful day as well!🤗

[@matise-roz]

Top ! Merci beaucoup !

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@ТамараЯковенко-м1о]

Спасибо. Ты - лучшая.

[@BurpeeGirlLiss]

Appreciate your support!❤️

[@lourdesgonzalez4422]

Me ha encantado,gracias😊

[@BurpeeGirlLiss]

So happy to hear that!❤️

[@vivianrodrigues8070]

obrigada por mais um treino!! vc é 10 linda professora!!!❤

[@BurpeeGirlLiss]

So kind of you! See you in the next one!🤗

[@rosangelaretamozo1816]

Merciiiiiiiiii BurpeeGirl ❤❤❤❤

[@BurpeeGirlLiss]

You're welcome 😊

[@elbasofiasantillan4755]

Buen día Andrea ! Gracias ! Estuvo muy lindo este cardio dance !❤🕺Que tengas un lindo martes !❤😊

[@BurpeeGirlLiss]

I'm happy you liked it!❤️

[@loverofnature001]

I feel great after the workout. Thank you Burpee girl 🎉❤

[@BurpeeGirlLiss]

Wonderful!❤️

[@deeparawat7880]

Wow nice super 👍

[@BurpeeGirlLiss]

Thank you! Cheers!

[@claudiaa21pereira]

Treino top top🌹🌹 obrigada Tabata ❤❤❤ vc é maravilhosa

[@BurpeeGirlLiss]

So glad you liked it!❤️

[@AbirNefidaAcademy]

Thank you ❤ was fun and easy to follow after a long break

[@BurpeeGirlLiss]

Glad it was helpful!❤️

[@mauraforni5913]

A little awkwardly but I did it! I loved the heart with your fingers, thank you B.G.✅💪🏻❤️🤗

[@BurpeeGirlLiss]

🫶🫶🫶

[@danielacristinadesousa4141]

Obrigada ❤️ Jesus abençoe muito sua vida!!!!😊

[@BurpeeGirlLiss]

Bless you, too!❤️

[@GloriaSilva-w8z]

Ola beijinhos muiito obrigada pelos treinos ♥️♥️♥️♥️🙏♥️💪🙏💪👍🙏♥️💪

[@BurpeeGirlLiss]

Thanks for joining me! Enjoy the rest of your day!❤️

[@Azraaqila11]

I like all your videos thank you

[@BurpeeGirlLiss]

Happy to hear that!❤️

[@maryshalini7102]

Different types of work out 🎉

[@BurpeeGirlLiss]

Yes! Switching it up!💃

[@esterreyes4691]

❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@프쉬케-c6p]

버피걸님~~~손❤하트 넘 귀여워요
좋은 영상 감사합니다^^

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@claudianapessoa1469]

❤❤❤❤❤❤❤❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗

[@nevinaka2522]

EN het ıs graag gedaan💯💯💯

[@BurpeeGirlLiss]

👏👏👏

[@mamathamadhu7342]

❤❤❤❤❤tq gal🎉

[@BurpeeGirlLiss]

Thanks for joining me today!❤️

[@soniagarciafernandez3217]

🎉🎉🎉🎉❤❤❤

[@paulcox6268]

I ❤ your work outs do them every day 😊😊 Tracy not Paul 😂😂

[@BurpeeGirlLiss]

Happy to work out together, Tracy!🤗

[@yasihosseini3320]

💖💖💖💖💖🌻🌻🌻

[@BurpeeGirlLiss]

🤗🤗🤗

[@GeorginaNjenga]

03:03

[@BurpeeGirlLiss]

🤗🤗🤗

[@puspasunuwar8622]

Thank you very much mam Waw it was amazing 30 minutes perfect ❤️🙏🏼🌺🌺🥰🏋️‍♀️💃🏻🫶🫶💋💪

[@BurpeeGirlLiss]

I'm so glad you liked it!❤️

[@romilbhatkulkar9277]

👌👌👌❤💐🌹

[@BurpeeGirlLiss]

🤗🤗🤗

[@layalbash6334]

🌹🌹💕😘👏🏼

[@BurpeeGirlLiss]

🤗🤗🤗

[@anishasara9812]

Today's workout is little hard to me.. I am not able to do that.. I finished only 3 rounds... 😢sorry

[@BoyGameboyPH]

Its better than nothing🎉

[@theoneandonlymagnum]

Then you have something to work toward!! Keep at it and try again in a couple of weeks

[@BurpeeGirlLiss]

Maybe check out my second channel, BurpeeGirl Short Workouts for 15-20 min workouts!❤️

[@anishasara9812]

@@BurpeeGirlLiss okay ma'm... Thank you👑

[@glauciaduarte-nl8gc]

Delícia de treino nessa terça feira bjsss bom dia

[@BurpeeGirlLiss]

So glad you liked it!❤️

[@ivankaivanova8848]

How many ways to avoid squats and burpees ❤which I can’t doing 😢😊happy to follow you Andrea 🫶🏻

[@BurpeeGirlLiss]

More knee friendly workouts here: Knee Friendly Workouts: th-cam.com/play/PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv.html

[@ivankaivanova8848]

@@BurpeeGirlLiss thank you 🙏

[@miriamrabelo7235]

❤❤❤

[@BurpeeGirlLiss]

🤗🤗🤗