🔥20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Belly🔥KNEE FRIENDLY🔥NO JUMPING🔥

[@BurpeeGirlShorts]

For best results, keep your abs engaged while performing this workout!
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[@LifeWithHeng]

woohoo just did the workout. love your easy and simple to follow workouts. on a 30 day challenge right now

[@carolm3055]

I enjoy your 20 and 30 minute workouts!! Thanks!!

[@pattyp6114]

One of the best targeted obliques/abs workout. Love it!!

[@elbasofiasantillan4755]

Gracias! He sudado !😅hasta otra de las rutinas ! Saludos desde Buenos Aires 🇦🇷 😊

[@marielaureanger1380]

Merci beaucoup, encore une séance au top, que j'ai adoré.💙🙏💙

[@serpilerdem4376]

Çok güzel, atlama zıplama yok! ❤❤❤❤🧿👍❤️❤️❤️

[@chandamuong5038]

Thank you for your talents and make it time manageable to do at work.

[@grandilnur]

Thank you! Have a wonderful weekend!🤗❤❤❤

[@johnettadw1]

Thank you, thank you!!!

[@ibolyasandor3887]

Thank you, this workout was just great! Have a wonderful day! ❤❤❤

[@soniapischiutta9481]

sei sempre bravissima! Grazie a te per esserci sempre!🤩

[@matelorena]

Lo hice completo!!!! Me siento feliz!! Lo logré 😊🎉

[@ArelisMunoz-bm5hg]

❤❤❤❤ great!! Done, God bless you 💯

[@yonoka66]

Ah merci beaucoup ! Cela m'a vidé la tête ! 😃

[@Victoriana-kl4wj]

Good workout to start the week 🌺

[@Sujith_Mathew]

Today I did this workout instead of dumbell workout. Loved it as always❤❤❤❤❤❤❤❤❤❤

[@marianamartinez8611]

Gracias, gracias, gracias... desde Argentina ! Besos

[@lenagiffoni]

Thank you so much! Your workouts are amazing and fun! 🙏🏻💖🌷

[@ArelisMunoz-bm5hg]

❤❤❤😅 grate!! I feel very good 💯 thanks 👍 God bless you 🎉🎉

[@ЖаннаСмирнова-ж7ю]

Хорошая трениррвка🎉

[@yazmingarciapinto3688]

Fantastic!!🎉

[@nicoleanglisani8511]

Merci beaucoup 👏 👏 👏 ❤❤❤

[@balvindercharan5694]

Tqsm for the wonderful workout ❤

[@culaem]

Thank you for this workout! ☺💜

[@evahdjdhbg4291]

I loved this Workout! Even though it´s only 20 minutes, i feel my Abs burning and i also love the Warn up and Cool down. Thanks for the great Workout!

[@sheilasmith5323]

Fabulous workout💗 Thanks😘

[@janiceward3286]

Perfect length and workout. Thank You!

[@MaríaLalala-v3h]

Good!❤ Thanks

[@anamurillo2458]

great workout🎉

[@olgaluciapadillaespinosa2259]

Me gusto mucho la clase gracias❤

[@DieSimone]

Wonderful! 🤩

[@Devoyri]

Amazing ❤

[@carmenbelenguer244]

❤🎉❤🎉❤🎉 Gracias ❤🎉❤🎉❤🎉

[@mariavela7506]

I felt very tired after work but you reactivated me. Thank you dear BG! 👋🤟👍👏❤

[@christabellelysander4392]

Wonderful workout!! Thank you so much!!

[@jeanpaulgranier4650]

Après la muscu c'est perfect. Merci. COLETTE 😊

[@sanjayshinde8763]

Fantastic first time I Iike this . Because it simple

[@marinapuljic149]

Hvala ❤

[@ramonapradosmolina8797]

Muy bueno gracias ❤

[@BurpeeGirlShorts]

🤗🤗🤗

[@izzapoblacion2583]

Thanks for sharing❤❤❤❤❤

[@julets2923]

Сделано 22.01.2024
Andrea, thank you very much!!

[@Janice-t5l]

I love this workout!!❤❤❤

[@felicitybrach5770]

I think it could be very effective if kept up! A super workout and I thank you❤️

[@elianaferreira3309]

Amei esse exercício

[@JacksonRogers-ni7jv]

Started today and already loving it.

[@lesowa]

Спасибо!!!😉

[@AntoniaaparecidaSeverino-xp6sf]

Que bom que encontrei esse canal tô amando o s exercícios ❤🇧🇷😃

[@gracehowarddecastillo9684]

Great workout, enjoyed it! ❤❤

[@Fabribocajuniors]

me hiciste transpirar,

[@KristinVillegas-yi7qs]

Gosto dos exercicios❤

[@urmilasrivastava6542]

Very nice and effective workout especially for beginners.

[@SylvieOuedraogo-jd9su]

bravo à toi tu es très forte j'ai adoré 😮😊🎉

[@بدوناسم-ظ2ش2و]

تمرين رائع شكراً لك من العراق

[@simonetereza3271]

Muito boa a sua sequência

[@priscarmshila5980]

I love it

[@chanelkritzinger7753]

Awesome. Thanks 🎉

[@abbygailhavel3655]

Perfect❤❤❤

[@sofiahernandez8119]

Fabulous, I love it.

[@NeetuNeetu-x5t]

Oh my God... I am so thankful to you dear.. this workout is in my approach... i mean i put on so much weight and i was really looking for this kind of workout.. thanks once again.

[@Black_vik]

Спасибо!❤

[@Irma-e8i]

This was a great workout❤❤❤

[@MariaDasGracas-ck6pw]

Gratidão!,eu amei muito obrigada

[@EdithaGomugda]

Nice thankyou

[@marihamSaludyCuidado3923]

Por favor haz más vídeos así de 20 minutos. ❤

[@savitatomar5249]

Thank you so much 👍

[@soniamariadossantos776]

Inscrita.
Muito bom!
Obrigada

[@mairavera7637]

Buen día. Muchas gracias, namaste

[@artemisiademoraeseufrasio2532]

I love your classes❤

[@luisacheuquianapoderadomax6875]

Super para mi lunes🎉🎉🎉logrado

[@Shena2526]

Thank you so much loved it ❤

[@savitatomar5249]

Very nice mam thank

[@ArelisMunoz-bm5hg]

❤❤❤ thanks 👍 done🎉🎉😅God bless 😊😊

[@sahebraorandive6354]

Very nice Mam ❤❤

[@jayjagannath521]

Thank you for you❤❤❤❤❤❤❤❤❤❤❤❤

[@vicentasanchocaro5619]

Muy buenos ejercicios, mañana mas y mejor. Buenos dias desde Valencia - España. ❤😊🎉😅

[@melikeyalcnoglu8504]

Thanks dear ❤🎉❤🎉

[@VanessaSantoro-o8k]

Amei o treino, para o corpo todo 😃

[@jandrabezerra8311]

E muito bom mesmo gostei

[@poojaSachdeva-fy3wi]

U r amazing

[@lillianmcgrew217]

Like this workout

[@MariaDasGracas-ck6pw]

Ótimo o treino

[@tizianaromanelli5698]

Ottimo grazie 😊

[@bobbiebland6826]

Mahalos!!!!

[@KelseyPollard-iw2po]

nice exercise !

[@KhanBangash-k5v]

Good ❤❤✌✌✌

[@amyarciaga7747]

Thanks ..again❤❤❤

[@PP-zn7pt]

Thanks you ❤

[@valdirenenunes2318]

Comecei ontem dia 4 julho com 71 quilos e volto aqui pra trazer o resultado 😊

[@giseldanazario6502]

E os resultados?

[@soniamariadossantos776]

​@@giseldanazario6502
Verdade. ..
Ela ñ voltou...🤔
De qualquer forma...os exercícios são ótimos. 😊

[@จิรารัตน์สว่างจันทร์]

thank you😍😍

[@savitatomar5249]

Very nice 🙂

[@MariaDasGracas-ck6pw]

Maravilhoso o treino

[@sylwiav.4325]

Thank you ❤

[@shirleysampaio637]

Bom dia!vamos pra aula ❤❤❤

[@MoneySharma-gr8fn]

Thanks mam 🙏

[@lilianaflores4742]

Super👍

[@janildemartinsdesouza806]

Adorei fazer

[@devyogaphysiotherapycentre4236]

Very nice ❤🧘👍🙏

[@ShilpaShilpa-tw1sj]

Thank you so much mam.

[@BurpeeGirlShorts]

🤗🤗🤗

[@hemadutt8825]

Thank you dear sis❤