Big Pharma VS Wim Hof | Mulligan Brothers Documentary
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- เผยแพร่เมื่อ 9 ก.พ. 2025
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Director - Jordan Mulligan
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Interviewer - Jordan Mulligan
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Edited By - Niamh Mulligan
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Filmed By- Niamh Mulligan
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Filmed By- Jordan Mulligan
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Additional Edits- Yusuf Raja
Sound- Niamh Mulligan
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OMG IT'S A BRAND NEW NISSAN PULSAR!
th-cam.com/video/a5FGOaz__W0/w-d-xo.html
Thank you so much! ❤️
Hi guys! Thanks for this documentary!! Do you have a french translation for this? I'd love to be able to share this with some friends..
:3 Big Pharma wants patients for life. Hospitals want money. Drugs make the world go round. People continue bad habits, and even numb out on barbiturates, opiates, etc. People get dependent, and the others make a lot of money. O.o
Nothing is stronger than a broken man putting himself together alone.
You talking about the time wim gave himself a public enima on a fountain and ripped guts up?
@@stevereed2472 No he meant all of the other times
♡
Beautiful put ❤
I believe he is talking in general, not just about Wim, but about all humans.
We all have the ability to heal, to overcome and when we do conquer what is holding us back and keeping us broken, we are capable of so much and will become so much stronger once we have healed and defeated all external influences and internal battles, when we realise our potential and release it we can overcome.
Good luck to all that are healing, you are on the right path!
ditto for a broken woman
I've been taking cold showers for 5 years now and walk around in the winter in shorts - 69 years old, no drugs. My family all thinks I'm nuts %(
you should try cocaine
Oh my goodness, if you are 69, feel well, and are not on pres. drugs, it is they who are crazy for not seeing your results(I know I was reading between the lines there!)
Keep on being nuts....good for you!
Respect.
Canada! @Bob-xy5cn
Wim saved my life and put me on a whole new spiritual path in my life, back in late 2021 I got COVID Pneumonia and spent 33 days in the hospital ten of those days in the ICU, damn near died, I was very very sick, lost nearly 50 lbs and it took me nearly a year to get better, I have severe scarring on my lungs that I will have for the rest of my life. Because of his breathing exercises, cold shower therapy, meditation, and his TH-cam channel I have made enormous changes in health and spirituality, Wim has been an angel for me and my new journey in life. I owe him a debt of gratitude. 🙏🙏🙏🙏🙏
I'm glad to hear this! There's always more to learn.
(Pneumonia)
Glad your got well
Mate, i got sick around the same time... very bad asthma, lung infection and pneumonia... everyone assumed i took the vAd... I never did but i was in the hospital and I was the only Non-vAd in any of the wards... every doctor or nurse started their assesment of me with "which vAdseen did you take?"😢
Irony is; I might have taken it if I never saw all the injured patients in the wards...
Make sure you don't take any more shots for covid, flu, or pneumonia. That's what made you sick in the first place.
Imagine having pneumonia in hospital, then given large doses of Midozolam and intubated. All those fluids being pushed deeper into the lungs while you're sedated and oblivious to what's happening. Welcome to the majority of "covid" deaths!
My wife of 18 years left me & the grief felt like she died. My world was destroyed for a very long time. Almost gave up but this man gives me encouragement…
This happening would destroy a part of me, much love and strength brother.
🤩🥶 this man gives me encouragement… this's amaizing! Same feeling...
Ur 2 eazy 4 me... i wonder why she left ?
@@Mr_Smith_369 i can tell you from my point of view.
My father & my sister passed away months apart. I started having health problems myself & fell into a depression where I was withdrawn.
While being down she looked else where… Had to find out the hard way that after all of those years she truly didn’t love me…
@@Ur2ez4me81 Any kids ?
Dear Wim.
If you see this. Thank you. I am 56 years old. Recently diagnosed with Parkinson’s Disease. I physically and mentally feel miserable. I am a tennis professional. I lost my ability to play the way I used to. Parkinson’s kills the brain cells that creates Dopamine.
I always had the “Let’s Go” mentality. That is gone. I want to be “myself” again.
This gave me hope for the first time in quite awhile.
Thank you for inspiring and sharing.
❤️😊💪
I have read a story of a man who reversed his parkinsons with walking, he started with his wife, but then he walked and walked. it was in the book from Norman doidge ... the brain's way of healing/ (or 'the brain that changes itself' but i think the 1st). Each chapter has a story of healing from a different real person with neuro illness or injury).
also cold water ( i go in a Lumi tub) is said to raise dopamine by 2500%. It literally changes your brain, is my experience.
@@CL-he4jz Thank you very much!
I agree this man is amazing ..I hope you are able to find healing and hope from his methods ❤
I hope this doesn’t sound pushy , I think you may also find Dr Joe Dispenza ‘s teachings really helpful in combination with this ❤ he has a book called ‘ Becoming Supernatural: how common people are doing the uncommon ‘ ~ all about people healing themselves from chronic ‘incurable’ conditions and spontaneous remission …
The work of wim hof, Dr Joe Dispenza will heal you.
Research ways to improve your diet. Sugar (not natural) is a poison for the brain and body, get it out of your system right away.
And research Psilocybin and it’s effects on these types of mental illnesses.
Finally, good luck my friend. I hope you can play tennis again and do what you love.
Dave try a meat only carnivore diet for a month.
Changed my life and the health benefits are incredible, gave me my life back!
What have you go to lose?
It's a month.
It’s absolutely sick what we’ve allowed big pharma to do to our brothers and sisters.
We'll have problems until somehow we can make good health profitable vs sickness. Healthcare is really wealthcare in this current system.
And worst of all our children..
Correct. It's time to take back our inalienable rights & hold those criminals accountable
My aunt took the shot. 24 hours - uncontrollable shaking. Now diagnosed with Parkinson's and is falling apart
@@jordansernik I'm sorry to hear that. That's horrible
Was told I was too old at 50! Started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 52 years old!!!
Just checked your channel garageman BRUTAL training keep it up grandpa 👴
That's awesome, brother! 💪🏻
I'm going to your channel right now.
More 52 year olds should take note and use words like “af” waayyyyy more often
I’m “still stripping” at 41 and LOVING it. The world knows nothing #stayyoung ✊
I love Wim so much, such a good soul.
I healed from Guillain Barre Syndrome with the power of heart and mind, no medicine, very little medical care. No residuals. My family tried to speak fear into me and I rebuked that vehemently as I focused on getting better! With a year, I went from able-bodied to paraplegic and back to walking on my own again. I was ten years old and also suffering various kinds of abuse. The power of heart and mind.
It’s dangerous to distribute thag idea though. My dad died of cancer three years after trying alternative non chemo treatments and spirituality. If he did chemo maybe he would be here today
I don’t doubt the truth of your story but you are the exception not the rule
@@tore2737 OTOH, the chemo might have killed him faster. Maybe you had extra time with him, for all you know.
@@tore2737 Sorry for your loss.
I don't think you understand his message correctly. Big Pharma is only making money of threatments that do nothing. If someone heals from cancer it's because it happend to be like that. In my village where I life we have a very high cancer rating and all I and others hear is that once they start chemo it's over and not helping. People are starting to do it differently... no chemo.. so now suffering and they just go or life.
You took the jab is that truth? Your syndrome started after the jab right? Or am I wrong?
@@tore2737 I"m very sorry about your dad. Mine took conventional treatments, which helped his quality of life, but he, too, passed. It is just hard to know sometimes. Blessings to you.
WIm is a legend .Just finished reading "Health and Beauty Mastery" - what an eye-opener! Wim talked about this, the book exposes so many hidden truths about the beauty and health industry that no one talks about!
I heard about this
Truly a great book
Yep so true
Scam.
They are doing that
THANK YOU FOR THIS INTERVIEW. I am now I am a broken man with hope.
❤
As an RN , it literally sickens me to be an accomplice in the poisoning and sick care system . A major pharmaceutical executive was questioned, “Do you think we will ever cure cancer”? His answer is disturbing and disgusting.
“Sure we can cure cancer. But, that’s not a profitable business model “
Honest! They are in a cult .....money!
It’s our responsibility to stop being victims and NOT participate in the money cult of “modern medicine”. Wim is a shining beacon showing us, teaching us, the power of our minds and the incredible resilience of the human body. It’s up to each one of us to take responsibility for our own bodies, and finally KNOW we, our mind/spirit IS the only operant power. If that were not the case, there would be no placebo effect 😏.
There are many other, more natural & empowering things you could do with your skills. You don’t have to sell your soul to 💊😈. Big pharma, et al, will only change when each one of us stops participating.
See you at work tomorrow😂
@johnberry2877
I don’t know when you heard that I do not know. Somebody said it to me about 50 years ago. They have no interest in curing anything. Yes they have made strides to improve peoples health but also to keep them dependent on very expensive medications. That is why they have not Revealed a cure for cancer, HIV, or even a common cold.
Imagine all those idiotic cold remedies people use which really do nothing but bring in billions of £€$ every year
I was at Wim’s place for a weekend with a group of like-minded complete strangers this spring. The lady he talks about - with the ill 2 kids - was also in the group. That was quite a weekend; so many life stories. A true source of inspiration I tell you. What an awesome guy!
how do I join himphysically? I dont have money for big phara but I will pay to have wim help me and my children!
you can do all this at home but im sure you can book something on his site@@AuntLorasHouse
@@TiaKruimel the weekend with Wim was around EUR 1.500,- last year. There's only a few of these activities with Wim himself every year and they tend to sell out well in advance. It's a pretty big amount by my standards (for a relatively limited time) but these days money seems to fly out the window or evaporate anyhow so this was worth the investment for me - these 1500 I will remember what I spent them on until the day I step into my casket. Wim isn't getting any younger so who knows for how long he'll be involved personally in these activities.
@@AuntLorasHouse sorry, late response...
Go to the Wim Hof Method website and search for "activities with Wim".
Don't know if they take kids for regular booked activities. The lady with the two kids suffering from leukaemia was quite a different story. But after that all happened she apparently kept coming back so she just happened to be there the weekend I joined so was funny to see it back in this vid.
@@2-meter Goede investering!!
And great accomplishment!!!
You could easily spend 1500 in a few months on something not as fruitful.
One more question and I’ll leave you alone 😂😂 did he mention if a cold shower works as well as bath?
The thing I love most about Wim Hof is his authentic self expression. You talk about being around real humans. People who are ALIVE. That’s him.
Pheonix rising from the ashes. Kudos
Plant based diets prevent the diseases that are the leading cause of death for humans! Dominion (2018)
I agree. I also like that he doesn't look like a ripped, muscular, athletic superhuman. He looks like an average man which makes me think anybody can do this, even me.
When I discovered Wim hof I was a complete mess , I’ll never forget the first time I successfully did the breathwork ,, it was truly life changing , thank you Wim
Wim, as i am aswell from netherlands and highly appreciate your place on the planet to share stories an love and care, i am now for 5 years in HK and had recently a tof time and yes a typhoon was approaching and i called mother and she said just enjoy the OPPORTUNITY to endure a typhoon, so i did i went outside during the peak of the storm and danced in the horizontal rain just in only short pants and it was amazing, it was amazing during the typhoon and after the typhoon as it gived me clearance about gratitude and virtues and important matter ...
Wim Hof & David Goggins are the two living people on this planet that have the most to offer us holistically. Both of them transcended real pain into greatness, and they have dedicated their lives to now giving that information to us. Tremendous. I feel honored to be able to listen to them.
Thank you Mulligan Bros, for making this short film. Wim is a visionary and Legend.
Win deserves a mover Prize for what he did and discover this teqniques
Theres way more of them, you just dont hear bout them.
I will hike in 50k with Rucksack and scuba diving training in Pittsburgh
I have listened to the life story of David Goggins also
Wim Hoff and David Goggins are 2 absolute legends!
Inspiring is the word I think of with whim
I’m 67 and trying not to let “ the old man in”
His practises have helped me get up every morning shake off sadness and embrace the present
Good on you whim
keep going my man ! never surrender
Love to you Sir
You are Blessed
It's Wim, not whim..!!
It's both
Respect
He is an absolute gift to humanity🙏🏾 I have been cold soaking for years because of his teachings🙏🏾👏🏾👏🏾🥰❤️
Wim you inspire mw too . 75 yrs here , no meds in 35 years , went for a 4 miles jog in the cold rain , sleeve less , shorts, on the beach ( have to stay on soft surfaces NO CEMENT, if one wants to jog later on in life )...WE NEED OUTDOOR POOLS ! All the clubs should have this ..Let's start pushing for this . !!
"when "they" tell you that you are terminally ill, and after a decade you realize that there is nothing wrong with you, and you simply stop taking the "medicines". From that moment, you start to realize what this men wants to tell/show you." ❤❤❤
Reality is that we are all dying. How many of us ever truly live? We need to start living for eachother in the process rejecting the exploitative forces that depend on driving us apart. Our societies have lost their way and are sick. They are based on the masses suffering for the benefit of the few. I believe most people have a sense of this, can feel it. Yet struggle to define it or not know what to do about it. All we need to do is take our agency back. Face our fears and recognise that they offer us opportunity to grow or help us recognise there is a need to do so.
(((they)))
@@MadHeadzOzthe need to do so🎇🌅🌎🙏🦋🦅😫😩😢🤔🫢✨🤗👏
Can relate to this-----big time.
@MadHeadzOz Brilliant comment. You win comment of the week/month. 👌
Buddhist, Hindu, and Daoist yogis as well as shamans have known these things for millennia. Wim rediscovered ancient knowledge.
Exactly 💯 % 🙏
💯
Yes. He is doing a variation of the Tuumo. This is also in yogacara, although I forget the name. However he has extended it in ways I haven't seen before. Brilliant man. :-)
The essence of all those paths: pioneers went within. No matter what they are called.
WIm is a living prophet rather than just a guardian of ancient knowledge - they can eradicate and corrupt ancient traditions, but the people will keep renewing their knowledge if they simply seek the truth and commit to being honest with themselves
Thank you, Wim. Considering all the suffering and misery in the world, you're a shining example of our potential and a treasure to humanity. ❤
A treasure of a man. To be protected and cherished at all cost. Thank you Wim.
just had a tumour removed from my stomach started cold water every morning 3 weeks prior to the operation now 2 weeks after at 55 yrs old, after a life of extreme fitness through my careers as a army Physical Training Instructor, then as a independent free thinking personal trainer / fight training i have never felt so vital due to good food cold water breathing and chi gong i have never felt so vital alive and free
i used to push my body and mind.
now my body and mind drive me and free this shit works
Great stuff
Where do you get your qi gong instruction?
He is correct. We have been raised to believe certain thoughts; this is a challenge of beliefs. Wim hof is inspiring and I stand by his mission. Thank you for this video. I’m so grateful for all the individuals that are genuinely helping to reconstruct lives for the better.
Why so many people, in the USA at least, are so opposed to change in general is hard to comprehend. The health care system is frustrating and not helping. I’ve been trying to get a full diagnosis and healing protocols together for chronic illness the last year plus. Took 6 months and 5 practitioners over 12 visits to think of mold toxicity. I had wasted that much time getting out of the moldy duplex I was in and my health getting worse. A functional medicine doctor was most helpful and actually says we should do tests, which the standard clinic did not want to do, even when I asked. They probably weren’t educated enough to do so or because I was paying out of pocket, no insurance and were discriminating. They had no problem continually prescribing anti depressants back to back, they thought I was just mentally off. Functional med clinic found I had high levels of mycotoxins, leaky gut, detox gene defect, Lyme disease and babesios, which could be current or an old infection. Getting a straight answer on whether I have active Lyme or just showing anti bodies from past infection is impossible, even with the several test types. Somehow the cdc approves tests that are 50% accurate yet not newer ones that are around 95% accurate. So far I’m at over $7k out for visits, tests and supplements, and still not feeling anywhere normal mentally and physically. Barely able to work. Crazy and sad times in the USA currently, I’m ready to help make a big change in the health care system, tho big money is the driver. Wim talks about suffering, very real.
It's like they promote everything bad and unhealthy or make it super cheap affordable or easy.
While making us think good things are too much trouble to expensive or too risky.
Then over work over stress and over stimulate us to the point we are so distracted we don't know what we need so we just go for what's easy or safe.
@@JExEXWell said and so true! ✌️
Brought me to tears to hear about how his lost love was gone due to suicide. His method could've helped this little girl after losing mom to suicide. 25 years later I'm so happy to have finally found something that just feels right in my soul! ❤u
Hearing what he says about the depression and how we're able to fix ourselves he actually gives a person hope
I started cold plunging 2 weeks ago. It has made some big changes for me, i plunge and workout. My workout performance is leaps and bounds better. Some chronic aging issues has gone away.
Wow! The journey from rock bottom, the pain, the healing and the sharing of it all. Thank you Wim Hof and Mulligan Brothers for this emotional and inspiring documentary. 💖🙏🥶
I understand and grateful for finding my strength again. My husband also took his life and left me alone with our four young beautiful children. I found the strength from within ❤🙏🏼❤️💕💕💕
Bless you and your babies ❤
Good luck, my friend.❤
His loss
Thank you for your work with Wim Hof. I'd love to hear how the siblings who were diagnosed with brain cancer are doing today .
Love Wim! Brilliant! Ive done these methods before but today I took off my clothing and went in the Garden while its raining " No cold" on my skin. Going within like he says. Its winter rain here in UK its Lovely! Beautiful. Giving Thanks! Beautiful message from Wim. Xx
This brought tears to my eyes, joy to my heart and inspiration to my soul. Thank you Mulligan Brothers for this. Thank you, Wim for this. You have changed the world.
This is beautiful, Wim is such a powerful modern day healer and humble human. It's so healing just to see someone acknowledging these truths
practicing wim hof breathing and cold showers regularly completely got rid of my asthma. i had severe asthma (to the point that i got a test done at an allergy and asthma clinic) and they told me my lung capacity would deteriorate over time if i didn’t take a daily steroid inhaler (which when i tried it it gave me horrible side effects). i then found and tried wim hof breathing just as a new form of meditation and breath work and I clinically got my asthma taken down from severe to moderate in the span of months, and i can now hike mountains with out even needing an inhaler or feeling like my lungs are failing me. This is the biggest secret in the healthcare world and all of us need to share and spread his message. i could not be more grateful to have stumbled upon wims beautiful soul and teachings
The voice-over sounds so perfect. These brothers deliver MASTERPIECES. Thsnk you for the upload, xx
People like you is inspiring! I know you heard this thousand times, I am so so sorry about the loss your wife. We, as a people, need to learn to recognize these signs of suicide of others and for ourselves be trained to know how to combat these suicidal thoughts. You're so right we can save lives. People are cruel it's all about the dollar.
Wim Hof was the catalyst for change for me. He was the one I watched to start making changes. 90 pounds down 10 years later and still having cold therapy. Many changes came after discovering Wim but he started it all for me!
BigPharma need endless customers . Health isn't their concern.
EXACTLY 👣🍃🙏☠️
Pharma pays doctors and families to have their brand given to patients.
my grandma was a baby nurse, and she said at some point they put economy above patient wellbeing on the list of priorities.. like a literal list
He helped me recover from a horrible illness too ! And he's helped me through periods of time when I would have otherwise been depressed. Bless him, wonderful man.
Seven years ago, when everybody was laughing at this man, he helped change my life 💯🇺🇸
How did he do this.
I'm asking for a, friend!
@@winstonbrown1516 the ice baths and the sauna, obviously have tremendous benefits, but I was highly undisciplined lazy. The fact that I was willing to jump in that ice water for 37 minutes straight. Most people wouldn’t even think of it. I realized I’m different it’s all in my head, I can wake up at six and be military discipline if I choose to be.
I remembered him from tv when he hiked the mountain in shorts
Then when I saw a random video I dug into his techniques … very cool
@@stephen9906and are you still doing that, Stephen?
Please don’t exaggerate with the word ‘everybody’ , there has been a considerable amount of enlightened people following him for a long time
You have touched me so deeply Wim. The filming was incredible but i think you also figured out how to speak directly to others heart to heart, soul to soul, body to body. I was on my knees in gratitude and cried my heart out feeling your pain. Beautiful man with a beautiful family. You are loved ❤
This man is a true blessing. Thank you for sharing your pain, your light and your love to help heal the world!😌🌅🤍🕊️
Yesss
He sounds likes he’s full of it
@@boomshakalaka8655completely lack awareness & consciousness my friend. Closed minded
@@boomshakalaka8655pain, light and love? Yes, he is overflowing
@@boomshakalaka8655 Are you trying to say something intelligent, or not?
Love Wim. I thank the heavens for his willingness to be rigorously scientifically tested to bring this practice to the stubborn academic world.
There is almost no scientific evidence that Wims techniques work or have any positive effect. While I can admire his journey all I see is a new age snake oil salesman that mixes a lot of common sense things like exercising (a lot more people should do it) and spiritual mumbo jumbo.
@@tuchilife8251they literally mention a massive scientific study WHAT THE FACK are you talking about ?
“There is almost no scientific evidence” = there is EVIDENCE
I don’t know what else you fking need man… the failure of WIM HOF’s principles comes down to the LAZINESS AND COMPLACENCY of the people who attempt them “ a couple times “ and expect a whole life change after beating their bodies for 50+ years. The other thing is you need FAITH, and I’m not saying it in a religious way…. Faith can also be known as the PLACEBO effect, and it is more powerful than the pharma drugs. I’ve lived it and seen it and heard and read many stories about it… fujjjdhskkkkk why are you such a douchy tuchii?? Now I am being one lol . Anyways, hope your traditional meds heal you
they still wont use it cuz $
Who hurt you?
@@tuchilife8251 Indeed.
This was ancient knowledge amongst Europeans that's why every culture in Europe has a cold plunge traditions and have passed to generation it's benefits.
We have the power within us to heal all.
Same with native Americans. For instance, Pocahontas went for a swim in snow melt lakes every day 365. She was never sick until she relocated to England.
Cheers
I feel great After cold shower, everything feels so warm afterwards, it clearly has benefits. But some people can have reactions with shock, and it can probably kill someone
Pochahontas? Who, Elizabeth Warren?
@@jlove8445
Pocahontas was a native American that had early contact with English explorer John Smith.
@@jlove8445
Absolutely no association with Elizabeth Warren
Through cold swimming every week all year for the last two years , even in snow, which was just one of the best experiences of my life, I have met an amazing community and some life long friends, we meet every week and it’s life changing, I absolutely love this man 💙
Wonderful!
Where do you cold swim ?
In the sea or river!
It’s a shocking truth, Big pharma has been allowed to do this to us all. People like Whim really do inspire me Thank you for sharing this film 👍🏻
How did you manage to misspell a three letter name that's also in the video title?? 😂😂😂
Well, the real bad thing is that we are too stupid and let them do with us. Luckily my mother warned me of western meds at a young age already. Till today I decide by myself if I take something or not. It is our decision, but it needs to be self-responsible.
I loved it, I cried a lot. He is so pure and open. I loved reading all of your comments. Touched deeply. There is so strong online community and all stories that are so inspiring. Why dont each of us organize meet ups and connect more than just online comments? Find friends and share the light !!! :) Thank you Wim, thank you from my whole soul and heart! Nature knows.
❤ to Wim Hof! I was doing 9 months WHM literally as fanatic. I suffered before that from migraines, sciatica and bad allergies on vegetation blooms. After just one month all my issues just disappeared. I felt like superman. Than COVID-19 came and I was often in contacts with infected people. I was whole time healthy. Unfortunately I get out of my selfdiscipline after 9 months. And after 2 months got covid but I get out without some serious issues like other people does. I’m now back gradually and getting stronger and stronger! Just learn and do exactly as Wim is teaching and you will see what amazing things you can do just by your own mind and body. Just do exactly as he is teaching.
I have just found this video, I literally suffer from the same you did. I don't truly understand it yet but willing to give it a try
My favourite documentary by far 🙏🏻💙🙏🏻💫 God bless your work!!! Here in Australia we have Johannes Egberts who I believe was your student. He is an amazing souls and is teaching Australia about the Wim Hof method in a magnificent way!! ❤
I realised this when i was 21, cold is your friend. My mother got a brain tumour and died 20 years later, i forgot what i learned and have suffered ever since. I am going to try again with the help of Wim.
Wim Hoff literally changed my life I was close to death worse health Possiable
I went for help and changed everything
One main thing was
3 rounds Wim Hoff breathing EVERY morning No Matter What It’s been 9 years
Super Healthy and live a life I almost can’t believe.
💪😀💪👍
What is the wim breathing method?
@@HerandezbrothersWim Hoffmans TH-cam channel is called ”Wim Hof”, find it and look it up. There are videos explaining what happens in your body when you do it and why some sensations occur.
It’s very good…been doing it myself for a long time, every day on an empty stomach when I wake up to alkalise my body. You can do it as many times per day as you need. It’s truly a technique that has a lot of health benefits if you can push through it. Start with the ”beginners” breathing guide when you are ready. I was able to hold my breath over 3 minutes with no air in the lungs, and so can you!
If you go to wim hoff breathing exercises on you tube you will find it@@Herandezbrothers
@@Herandezbrothers you are litterally on youtube, look it up and see for yourself.
@@Herandezbrothers th-cam.com/video/tybOi4hjZFQ/w-d-xo.html&pp=ygUbd2ltIGhvZiBicmVhdGhpbmcgdGVjaG5pcXVl
Wim is a blessing to the world.
yes a breath of fresh air
Wims breathing saved my life, I was lost deep in psychosis, relentlessly pacing up and down from dawn till dusk for 2 years! With a mind just as hectic hearing voices been followed by black helicopters, the whole works.
eventually I remembered the breathing exercises, and managed to find a few moments inner peace and actually be still.
Things still aren’t rosey but and I don’t say this lightly without those exercises I would have checked out cos I just wanted it to end. That little glimmer of peace gave me enough hope to battle through.
Thanks Wim with all my heart ❤
You're on the path to perfect health My friend.. you will achieve it 💕
@@Team__King thank you appreciated 🙏
I dont know about perfect health, but loads better than i was!
Actually now if i have a bad day , i just think back to when i was at my worst & it kind of puts things in perspective!
@@eyesintheskies love that 💪 but trust Me .. perfect health mentally, spiritually, physically.. you'll get there, everything is possible - everything .. as our man Wim says.. all the love, all the power
@@Team__King your right its important to keep pushing.
Grateful of the encouragement.
Need to get properly into the cold shower thing , tried it a few times but it didnt stick as a habit like the breathing.
Should have started in the summer! Its much less appealing in the winter 🥶
@@eyesintheskies haha absolutely! To be honest it's not always that appealing in the summer either 😅
Thank you, Wim Hof. I like your breathing technique.
50 yrs. old and I have Muscular dystrophy, FSHD1. When I was 17, they told me, and told me, "Don't do this, don't do that, and so on." What am I supposed to do, so I went on with my life, put work in front of everything I did. For 25 yrs. it didn't progress or bother me. I rode my bike ALOT. It was an escape for me. When I hit 43, MD progressed to my ankles. My knowledge of MD at this point was very little, til I hit 46, and I learned that I could sit in a wheelchair. That broke me. I've tried different things to cope with it, but it is harder to deal with now. Not too many medications work with me, AND I DO NOT WANT MEDICATIONS (body and mind). I see a therapist now. I used to love the cold(snowboader), but now it's harder to deal with( body tightens up). I can't stand pharmaceutical companies. Any advice from Win or the readers? Thank you all. Love to all. We are here on earth together and divided. We will fall.
Carnivore diet, fasting and now cold therapy all seem to be miraculous... and that's what you need, wishing you strength and luck and joy ❤❤❤
Follow some of RJ spina's techniques. So much more life left, don't give up, find what works.
This man brings tears to my eyes. What an amazingly beautiful human being!
I’m 60 and doing his method since 5 years and it is working.
Never had to get a pump for lungs like I took for years every winter.
This man truly represents the best of humankind.
Superb journalism sir
Wim is one of my favorite people ever. He changed my life 6 years ago and not a day goes by where I don't implement what he's taught me. Also not a day goes by that I'm not totally and completely healthy. I wear a tank top, shorts and flip flops in the winter no matter the weather. I do it cause I genuinely love the cold but mainly because people always question why Im wearing flip flops in the snow and I get to use that as an excuse to talk about Wim and how life changing his methods are. I find 90% of the time if falls on deaf ears, 9% they're very interested but never actually try it but that 1% that actually listens and takes my advice, I've changed them for the better forever. Even though that 99% I have to have a conversation that won't result in anything and it's frustrating as hell, I'll gladly do it to help that 1% that is ready and eager to be helped. Thank you so much Wim, on the top of my bucket list is to meet you one day and give you the most heartfelt hug you've ever felt.
I am that 1% that will listen! I have recently started implementing finishing off my shower with cold water and breathing through it and notice a huge difference in how I feel. I want to take this further and eventually be like you in the winter wearing shorts and flip flops, however cold wind has always hurt me to the bone. I have noticed though that eating certain foods and warming spices helps with this. Is there something you eat to keep your insides warmer? Or is it just breathing and mind over matter? Thanks for any help! And is there a book or video series that points to how to start this journey?
@darlatobin2240 nice to meet you fellow 1%-er! Best advice I can give is to start cold plunging asap don't worry about the cold hurting it can't actually damage you in these controlled environments. That's just your brain building an excuse not to do it. As far as food, I like to eat a good amount of fat to stay warm. The majority of my diet is beef, salmon, sardines, avocados and mushrooms all providing me with those good fats and easily digestible nutrients and it most certainly makes a difference in how I can tolerate the cold. And yes always breathe into the cold. The slower your breath is the less you'll feel cold and it actually just feels pleasant believe it or not.
For videos there are so many on here I couldn't recommend just one. Any video with Wim or one of his students I find inspires me to push my cold limits. The best thing is to just do it and once you see how awesome you feel afterwards, you'll hopefully have the motivation to keep going. I was hooked on day 1! Hope I helped! If you have any other questions just ask!
@@Sixsoul thank you!
You have given me a great big smile. Even one person can help change the world.
Another one which brought a tear to my eye. Another good soul. I totally agree when you say when you've experienced so much sadness you don't want anyone else to feel that pain.
Cold exposure therapy has permanently changed who I am. In a good way. Thank you Wim for bringing this well kept secret to the world. You have saved many lives
One of the best documentaries I've seen in ages. Man keep this going like this. It's so much powerful!
This man is the most genuine and inspiring man on the planet❤
My father was a hockey player, a legend of the game (Marian Stastny). Today his land is getting stolen, by big money gangsters (Slovak and Canadian), he is getting pushed out of life (diagnosed with Parkinson's, but actually he's just exhausted), my sisters and mother are loaded with medication (my older sister especially, who isn't fully independent is just getting killed by them).
Articles I get out get tons of views, then get censored (pulled down). Last year I was beaten by police and imprisoned and ordered not to go online anymore (in Canada) about the subject - I have 4 university degrees, no record, I made my mark in the international scene in big firms then walked away from that in 2010 to write poetry (make art).
Now in Canada they're talking about a new six hour series to drown out all that I'm making public (I have no idea how they plan on shutting me up - I'm abroad now in Berlin where I live, and I of course have access to internet).
It's all the same people (pharma, land-stealers, straight up gangsters who got very rich off stolen public money, medical insurance, etc.). What a wild world. I can't imagine the kind of pressure Wim gets.
And a big thank you for Wim's work. I cold water dip when I can and cold showers are now my only showers.
You are cousin to Paul, who played for the Blues?
He's my cousin@@rustysilo
@@Robert-nn8mp cool
Jeez - world madness. Can you put your link here?
Canada is no longer a democracy
wim helped me for free 8 years ago with his free content. it was the worst experience of my life i was left traumatized and through breathe work and cold water exposure I healed myself. wim hof is an inspiration. He has heal the world
I'm just stunned from this strong Man
we have to be thankful to him for all what he is doing and teaching, he really changes the world we can say this
Absolutely inspiring, and Iv'e never seen Wim Hof opening like this. Outstanding work.
As a friend of mine from NYC once said... If you want to figure out a problem, follow the money.
Look at congress,why do guys who’ve never worked a real job end up multimillionaires
❤ Thank you! Thank you! THANK YOU!!! This is an absolutely beautiful message and to show the raw side of us as humans. Thank you all for sharing this video and for making it happen. Everything is within us to save ourselves and heal ourselves. This is all part of the greater truth. Much love to all 🙏❤️🥰
Thanks for your Awake minds, Sending Love 💘 💕 you & your guests especially Wim Hoffman? Bless your family & his in this time of Tigers 🐅 taking on the sheep herders?😢😢
I just wanna say I’m so FREAKING HAPPY so many people waking up bro this is just SO amazing to see ❤❤❤❤❤
Truly, thank you so much for this video. It came up in my feed today and I felt a pull to it, and I'm happy I watched it. I first learned about Wim from the VICE video years ago. I've been performing the breathing technique off an on since then. This video came to me at an important time in my life. Your editing helped me to be able to feel more of what Wim felt, in addition to how heartfelt and genuine Wim is. We're truly blessed to have Wim and people such are yourselves spreading his healing technique. Let's all get back to nature and heal ourselves
Now I TRULY respect your sponsor because although they ARE selling something - you said they still tell people how to make one themselves on their website - THAT is TRULY respectable!
And also they tell you how to do the specific breathing that is another Wim designed protocol for living
I like how wim hoff always reiterates that there's nothing special about him and that through a persistent, dedicated practice of self improvement/mastery anyone can become like him; what IS remarkable about wim though is that like an alchemist he proactively transformed his misery INTO a persistent and dedicated practice of self improvement, which anyone can, but most people don't
I have been cold plunging for over 6 months and it has helped me get over my drug addiction. I feel happier and I have almost no cravings for relapse. Please know there’s a way out. You have to ask God for help. With Jesus and cold plunges I have been able to overcome something that almost took my life. Thank you Jesus! PRIASE GOD! ❤❤❤
YES! With Jesus! The cold plunges are the denying of yourself! This is the essence of CHRIST!! To embrace suffering in order to heal!!! 😄🙏🕊
U are awesome!!!
Praise Jesus forever!!!
I'm so happy for you! God bless you
Same I discovered wimhof when trying to battle an addiction before I had failed to quit many times until I cooperated wimhofs mindset and tools and I’ve never been better in my whole life Thankyou Wimhof you have changed my life
So much respect and love for Wim! You are pure Love and Wisdom. You are already been the cure for so many people today. Your wife has all the reasons to be so proud and full of love for her man and children become the world most needed solution. Every time I hear you speak its so deeply resonating that my hairs are tinteling.
Wim changed my life,I fucking love this man!!😊
How so? Like to know the benefits.
@@kelleemerson9510 so the main thing is my attitude,or mindset. Mornings were really hard getting up at 4am every day,working 12 hours plus 6 -7 days a week,and at the time 3 years ago,working for a total piece of shit,I was miserable and depressed a lot.I started doing the breath work first thing in the am followed by the cold(showers,bath),and I started noticing I was extremely positive and energetic right offf the bat,focusing wasn’t an issue,and my job stopped bothering me. When I had a shitty day,I’d just step out,do some breath work,and I’d come back in like I was on opiates,day changed!! After a couple months even with all I was working,I with ease began building my own business outside of work,and eventually had to quit my shitty boss,because I was making way more on my own. I just felt good all the time,pain in my back was hardly there,energy wasn’t an issue,I could keep going,but that’s the big part. Funny enough,I haven’t succeeded in getting anyone around me to try it,even though they have seen how effective it was for me. Hope that helps.
Thank you for the free ebook, I love that you are truly sharing it freely. Not many people do that these days.🙏🏼💫
If you want to start this but do it for cheap pick up a Rubbermaid 100 Gallon (400 liter) stock tank. In the U.S. at tractor supply company you can buy them for $125 or so. Fill with cold water and some ice and see if this therapy works for you. Really works for me, but I know if you are unsure you may want to try a cheaper solution first. Hope this helps someone. You can also just start with cold showers even. You can do contrast showers too at first...going back and forth from warm to cold but you end on cold.
Thank you for sharing this great idea
I just get 15 pounds of ice and throw it in my bathtub. I do like the stock tank idea. Im a bit tall for my tub. But i live in an apartment. So, im blessed to even have a tub.
How long do u stay under in stock tank
This is the inspiration I needed to keep going with my contribution. 9 months ago I left my full time position to deeply immerse myself into researching some very transformational concepts. After years of suffering, and trying to stay focused on being a single mother to three small children, I began discovering powerful abilities within myself, after mainstream medicine could not help me. The byproduct is the inescapable conviction that the secrets are not mine to keep. So while I’ve made no income for 9 months, working daily to develop a plan to bring my message to the community and to the world, I am blessed to have come across this story and this man. I will stay the course. Thank you so much for sharing this.🙏
Brought me to tears multiple times. Great inspiration is filling up my heart and soul. Thank you for making this video. The love I feel for mankind is what I'm going to share. "Untill I change the world, I will not die. Im sorry." That hit me hard.
He is a pure soul. We are blessed to have him ❤
If I had the $ to learn from this man in person, I would. But I can still learn, from "afar". I don't care who thinks he is crazy. What a force! Thanks for your passion, your truth, and for knowing what you are meant to do here Wim. I applaud you! 🙏
I'd like to thank the author of this content as well as Wim Hof for the inspiration . God bless!
An incredible man with an unbounded passion. An inspiration for us all.
THIS IS AMAZING! I am with you on this mission to make the world a better place for our children! Thank you so much for sharing this beautiful message. I hope to work with you one day. Lets grow! Love from Sweden
Homeopathic vs allopathic medicine will be the great showdown of the next decade.
Allopathic medicine is poison, homeopathy is placebo. Holistic nutrition / herbalism is real medicine.
I agree. Here in SA doctors talk on the radio about the uselessness of homeopathic remedies. Meantime they are killing people ,my friends with their cancer remedies.
Hygienic Autonomy: A Manifesto
the liberty to declare myself sick;
the liberty to refuse any and all medical treatment at any time;
the liberty to take any drug or treatment of my own choosing;
the liberty to be treated by the person of my choice, that is, by anyone in the community who feels called
to the practice of healing, whether that person be an acupuncturist, a homeopathic physician,
a neurosurgeon, an astrologer, a witch doctor or someone else;
the liberty to die without diagnosis.
BRAVE NEW BIOCRACY: HEALTH CARE FROM WOMB TO TOMB , By: Illich, Ivan
he does not advocate for the homeopathic sugar pills, but for behaviors (free to anyone) like breathing and cold immersions?!
@@amcurious5190 you obviously don’t know the difference between homeopathy and allopathy. “Sugar pills” as they were are allopathic.
This was abit if an epic guys! Well done. Music, tone, description. Everyone played an amazing role 🎉
You've changed my world completely wim 😊 thanks. I've been winter swimming all year. It changes everything 😊
Great documentary! Thanks MulliganBrothers. It's funny how Facebook won't let me share this video.
That is so sad about his wife.what a hard mountain to climb.what a good man
wow i feel heavy tears falling from my face right now
Wim is one of a kind, a truly remarkable and inspirational human being.
I lost my husband after 40 years. Through all the good and the bad, I loved him desperately . what he is explaining , what he is describing is what we all feel when we lose the other half of our soul. Two shall become one. I am a devout Christian. I deal with mine through prayer and some primal scream and through doing for others. IFocus on the future but the whole cold thing makes a lot of sense to me. There are a lot of people who pay to go to these places to soak in the cold in America because it takes the pain away from their bodies. God bless him for caring about others. I feel his broken ❤️.
We support you Wim Hof
This was excellent!! Thank you! I’ve been doing his breathing exercises for a few years! Changed me!!
Met Wim back in 2019. Truly a special individual that resonates positivity.
It's absolutely sick what we've allowed to go on in this world period.
Your absolutely right.
We have to stay on the path. The modern world wants us sick. Mentally, physically and spiritually. We must take the path of the warrior. Thank you Wim for your bravery and courage to speak the truth about our human spirit.
It's because most people are decent and we want to trust others.
It's because most people are lazy thinkers, selfish and want to depend on others rather than live a life based on truth and brotherly love, Godly love@@kathyreese4052
Must be cause your a fantastic example 😂@user-wu1dv6jk5s
Thanks