Weekly Weigh-In | 80 Plus Pounds Lost! 🎉 Talking Weight Watchers

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
  • Hey guys! Come along today for my weekly weigh-in, and also to discuss some of the things that have helped me on my weight-loss journey! 82 pounds lost and counting! 🎉
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    Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of today, I am down 82 pounds! 🎉 I still have a ways to go, and I would love to share my journey with you. My hope is that we can motivate, encourage, & learn from each other! ♥️
    My Instagram Link - ...
    My Facebook Link - www.facebook.c...
    My Plexus Link - mysite.plexusworldwide.com/daynathomas/home

ความคิดเห็น • 36

  • @conniecombs8540
    @conniecombs8540 5 หลายเดือนก่อน +4

    You have beautiful skin! Eating healthy has more benefits than just weight loss😊

    • @DaynasJourney2023
      @DaynasJourney2023  5 หลายเดือนก่อน +1

      Thank you! And yes, it sure does!

    • @lorielliott9122
      @lorielliott9122 5 หลายเดือนก่อน

      @@DaynasJourney2023 Your makeup is amazing too! Thank you for talking about going over your points and sticking with the program. I have just joined (again) and can get easily discouraged when I even get into the weeklies. I am so encouraged by you!!

    • @DaynasJourney2023
      @DaynasJourney2023  5 หลายเดือนก่อน

      Thank you so much! This community is such an inspiration to me! Thanks for being here & good luck on your journey! 😊

  • @GeorginaVoltis
    @GeorginaVoltis 5 หลายเดือนก่อน +2

    Congratulations 🎉🎉🎉

  • @Melissa-ch4mo
    @Melissa-ch4mo 2 หลายเดือนก่อน

    Thank you so much for sharing your journey! I needed this.

    • @DaynasJourney2023
      @DaynasJourney2023  2 หลายเดือนก่อน

      Thank you so much! I’m happy you are here! 😊

  • @brendaburke345
    @brendaburke345 4 หลายเดือนก่อน

    I just found your channel! You have an amazing attitude! We just celebrated our son’s birthday tonight and I enjoyed every bite of the lasagna, texas toast, broccoli and of course a piece of birthday cake! I like to enjoy special occasions as well and I so agree that if we get right back on the program, that is the key. Look forward to following you.

    • @DaynasJourney2023
      @DaynasJourney2023  4 หลายเดือนก่อน +1

      Awesome! And thank you! I’m so glad you’re here! And yes, if I couldn’t enjoy special occasions, I wouldn’t be able to make this a lifestyle. Thanks again and tell your son I said happy birthday! 🎉🥳

    • @brendaburke345
      @brendaburke345 4 หลายเดือนก่อน

      @@DaynasJourney2023 Thank you and I so agree with your approach.

  • @GwynnHolladay-tl3xh
    @GwynnHolladay-tl3xh 6 หลายเดือนก่อน

    Thanks so much for your inspiration. I also want to loose8 - 10 pounds to meet my goal. . With some self discipline and sticking with the program I know can do it. You’ve helped me today and I thank you.

    • @DaynasJourney2023
      @DaynasJourney2023  6 หลายเดือนก่อน

      You are so welcome and thank you as well! 😊 And yes, you can most definitely get there! 💪

  • @lynneholden6216
    @lynneholden6216 6 หลายเดือนก่อน

    Congratulations on your 2lb loss, keep up the great work!

  • @karenquick8737
    @karenquick8737 5 หลายเดือนก่อน

    Congratulations on your weight loss!!! For me, a long story, short, I'm in a bind, with having Rheumatoid Arthritis and also Hypothyroidism. My Rheumatologist advised to to not exercise snymore than 10 minutes at a time, because my feet are so badly deformed. Also, if anything hurts me, stop doing it. I am 5'1" and 89# overweight,vso I have zero on eating less. I'm so proud of you! It's best to get it off when you're young!!

    • @DaynasJourney2023
      @DaynasJourney2023  5 หลายเดือนก่อน +1

      Bless your heart! You definitely don’t need to over do it! Can you walk like in 10 minute increments a couple times a day? Or even daily?

    • @karenquick8737
      @karenquick8737 5 หลายเดือนก่อน +1

      @@DaynasJourney2023 I sure try to, but some days, I have too much pain from the RA!!

    • @DaynasJourney2023
      @DaynasJourney2023  5 หลายเดือนก่อน +1

      Bless your heart. 🙏♥️

    • @karenquick8737
      @karenquick8737 5 หลายเดือนก่อน

      @@DaynasJourney2023 ❤️❤️❤️❤️❤️

  • @singerjo5791
    @singerjo5791 6 หลายเดือนก่อน

    I do leg lifts while brushing my teeth too!

    • @DaynasJourney2023
      @DaynasJourney2023  6 หลายเดือนก่อน

      I love it! 😁 I figured it was just me that did that! LoL Thanks for letting me know that I’m not alone! 😊

  • @cherrygrovefarmhouse
    @cherrygrovefarmhouse 5 หลายเดือนก่อน

    Love your videos😊

  • @ednayates7453
    @ednayates7453 3 หลายเดือนก่อน +3

    I started WW three weeks ago. I am gaining weight instead of losing, staying within points budget everyday. I don’t know what I am doing wrong

    • @DaynasJourney2023
      @DaynasJourney2023  3 หลายเดือนก่อน +3

      Bless your heart. That’s a hard one. Possibly eating too much of the zero point foods? In the very beginning I did that to help keep me from feeling so hungry. I realized quickly that my serving portions were alot more than I needed. Maybe weigh out those food items and see if that helps. Also, are you using your weekly points too? There have been many times that I would lose during the weeks that I used most, if not all, of my weeklies. Try that and see if it helps. I think it helped kickstart my metabolism. LoL Hope that helps. Keep me posted! You can do this! 💪

    • @ednayates7453
      @ednayates7453 3 หลายเดือนก่อน +1

      @@DaynasJourney2023 Thank you so much. Yes I am using my weeklies. I am going to be more careful with the zero points foods.

    • @DaynasJourney2023
      @DaynasJourney2023  3 หลายเดือนก่อน +2

      Hopefully that will help!

  • @lindsaybezet3517
    @lindsaybezet3517 5 หลายเดือนก่อน +1

    Your determination is inspiring! Ive lost 11 lbs so far on WW. It is an awesome program. I am hoping to lose about 12 more! I would recommend ww to anyone. I wish i would have tried it sooner. God bless!! Thank you for sharing ❤

    • @DaynasJourney2023
      @DaynasJourney2023  5 หลายเดือนก่อน

      Thank you! And yes, I would also recommend WW! If you work the plan consistently, it will work for you! Congrats on your weight loss! 🎉 And thank you for being here!! 😊

  • @vanessajenkins5703
    @vanessajenkins5703 6 หลายเดือนก่อน

    Congratulations on your 2lb loss.

  • @Lydia_grace_l
    @Lydia_grace_l หลายเดือนก่อน +1

    Are you a sister in Christ?!

    • @DaynasJourney2023
      @DaynasJourney2023  หลายเดือนก่อน +1

      Yes ma’am, I sure am! ♥️

    • @Lydia_grace_l
      @Lydia_grace_l หลายเดือนก่อน +1

      @@DaynasJourney2023 KNEW IT!! love ya sister!! 💕✝️

    • @DaynasJourney2023
      @DaynasJourney2023  18 วันที่ผ่านมา

      ♥️♥️♥️