Belly Dance Floor work, Full Body Workout 10 Min
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- Belly Dance Floor work, Full Body Workout 10 Min
Belly dancing floor work is a great way to tap into your sensuality, build self-confidence, and tone and strengthen your body all at once!
Happy dancing xoxoxo
Nikka
check out my full tabla course for purchase:
nikka-nadia-s-......
To join live weekly zoom classes email nikkanadia@gmail.com
warm up:
• Belly Dance Warm Up, B...
cool down:
• Belly Dance Cool Down ...
here is my instagram:
/ nikkanadia
my website
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my tiktok:
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my yoga and fitness channel
/ @nikkanadiayoga
When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.
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Wow, this is 30 minutes worth of work out wrapped in a 10 minute package 😅
It’s hard than it looks right? I felt my arms very strong the next day 😻💪🏻
Very beautiful, I support you❤❤❤❤
Thank you very much