Started getting into sardines after watching the NURI canning documentary. My parents ate them, now I’m 40, it’s the first time I bought sardines. I think the shiny skin puts some people off…but seems like a very underrated fish/protein source. Cheap, nutritious, long shelf life, low mercury.
Excellent video. I also save all of my fish oils and when I make an Asian dish that calls for fish oil I have it! A simple meal of rice, sardines and kimchi is a fast go to for me♥
Great ideas!.. Thank you... A little good olive oil and a splash of red wine vinegar is a good and very simple alternative to grocery store salad dressing...
Omg, I tried the sardine cake recipe and it was seriously soooo good. Never was a huge fan of sardines but I absolutely love this recipe, will probably try to recreate it with canned salmon or tuna again!
I hate taking supplements so I LOVE how sardines have everything ppl generally are advised to supplement (vitamin D, DHA+EPA omegas. calcium, iron!!) and they're delicious! Loved the fish cake recipe, you should try making a "spicy tuna" sushi roll with brown rice and sardines instead of tuna (with turnip and carrot slivers... too good!)
I just tried them from the can. I was scare and even nervous buying them, first time eating this and I'm in my 30's. They are pretty damn good. I felt like an Alpha lion eating the fish whole straight outta the can.
Great recipes. Trying to eat more sardines because of their health benefits (including low mercury content) and ordered one dozen Wild Planet lightly smoked sardines (in EVOO) along with a dozen Matiz Wild Sardines in Spanish Olive Oil (which have a good reputation). I have tried eating them from the can with dijon mustard and Swedish rye crips. That's a very good (and simple) approach to sardines but sardines by themselves have a very strong flavor profile which is not for the faint of heart. I liked the first recipe flaking the sardines (for some reason I had never thought of flaking sardines), adding celery, capers, etc., and pairing them with avocado, all of which tended to mute the strong flavor of the sardine just by itself and made a very appetizing dish. Thanks for sharing your discoveries!
Thank you! Ive never had sardines before unless in a premade caesar dressing. Im scared to try lol but i want to better my health and your recipes will be my first taste test to sardines ❤ thank you for sharing!!
I like sardines. I eat them regularly. But I'm telling you, the sardine patties are NEXT-LEVEL! So good! Do yourself a favour and make them. I doubled the recipe and now I have lunch for tomorrow! Better still!
Excellent! I stocked up on canned sardines and herring before Dollar Tree raised their prices. Now I have wonderful recipes to add variety. Love the patties. My mom used to make Salmon patties and I loved them. Now can use Sardines or Herring. Also, sardines are great for a keto diet on high in Omega 3 fatty acids. If I eat a can on any given day, I dont take my Omega 3 vitamin. I use almond flour for my patties. Will have to try the coconut flour. Thank you 2 years later after you posted this video.
I used to live in Cincinnati (and frequented Columbus) and purchased my eggs from Copia! They were amazing eggs with such vibrant yolks. I moved to Hilton Head Island in January and have been missing Ohio so much! 😭 Drink a buckeye iced latte from Stauf’s for me!!
Ahhh that's amazing Megan!!! Girl I wish I could go to Stauf's right now, but they're closed with the quarantine order right now ☹️ Hopefully soon! Enjoy Hilton Head! 😎
@@jordanwaddell Tuna is another other great product. Do this to tuna. Make rice. throw in mix vegg. add shrimp juice and tuna to it > BEST TAKE OUT RICE EVER
@@jordanwaddell 1 more Fried sardines, The one in Louisiana hot sauce got more flavor. Coat in corn starch deep fried. take out and sprinkle salt on it. Put in a slice of bread or toppings on salads pizza and things
Thank you for the recipes. The first 2 I've kind of done my versions of, BUT those burgers hellz yeah. I love smoked fish and smoked sardines are everywhere. I was first put off by the looks, but now its all good.
While I couldn't watch whenever you put food into your mouth---an issue I've had all my life, and I don't know if there's even a name for it---I do like your recipes, and now have at least three to use sardines in. I had them today for the first time in my 70 years of life. I chose to go with boneless, skinless, and it was fine. I made a big, crunchy, crisp cabbage/kale/carrot+ salad, made my own blue cheese-guacamole dressing, using the olive oil from the can of sardines to thin the dressing out a bit, added the 'dines, sliced almonds, tiny bits of super crunchy onions from a packet in my salad kit, and about 1/3 of a 15 ounce can of dark red kidney beans. I also added one Tablespoon of nutritional yeast, which makes salads so good, and I put crumbled blue cheese on top of it all. BOY, was that good, and filling, and I don't even know if I tasted the sardines. I just know it all went so well together, I'm going to make it again for my Sabbath meal this Saturday.
I am so excited and happy to have found your recipe Jordan! My sister gifted me about a dozen sardine cans a couple of days ago. Because she buys things in bulk but she and her husband don't like seafood, but she knew I have started eating cleaner and healthier. Anyways, I have a bunch of sardine cans unopened and knew that I got to try them. Now thanks to you I can add three new recipes to my Recipe Ideas. Yes, I will add your name and channel link to it so that I can come back for more! ❤️❤️❤️
Jordan, I always appreciate your tips and recipes! Thank you so much! And I've been wanting to find a way to incorporate sardines in my diet so this is super helpful. I'm wondering though if can post the recipes? Maybe you have and I'm just not finding it??
I was attempting tuna and salmon patties but they were too loose and falling apart when I picked them off skillet--- now I know to add coconut or almond flour---- thx!!!!
Loved the video but really really wish you would link to a recipe, so frustrating to have to keep replaying to get all the ingredients and amounts. Why no link to the recipe??
Ever had a ideal that bugs ya? Bugs ya, and keep on bugging ya? This is it.! Deep fried sardine. YOU HEARD CORRECT! DEEP FRIED SARDINES. Sardines, these was package in La. Hot Sauce. OMG IT YUMMY all i did was coat them in cornstarch and Deep fried them. put them on a towel and salt them YUMMY These was package in La. Hot sauce YUMMY
I am a total and complete sissy when it comes to spice, so I respect your love for got sauce but I am going to try this with a milder cocktail sauce so I don't actually ignite (lol!!) ❤ Thank you for this idea! Love from GA!🎉
I am new to sardines and nervous. These are great ideas. One thing I encountered was what appeared to be spinal bones in my sardines. There were a lot and hard to get out (and repulsive). Is this common with canned sardines? Any hacks to deal with this?
I buy the Seasons brand boneless and skinless, they are so versatile and can be made into sandwiches to replace tuna. There are other brands of skinless and boneless, it saves alot of time if you are fussy like me
perfect meal, that salad. its complete. I love it.
Started getting into sardines after watching the NURI canning documentary. My parents ate them, now I’m 40, it’s the first time I bought sardines. I think the shiny skin puts some people off…but seems like a very underrated fish/protein source. Cheap, nutritious, long shelf life, low mercury.
Yes!
This is exactly what I was looking for! No one has any good ideas for sardines and BINGO! Thank you, Jordan.
Glad it was helpful! I know! Good sardine recipes are tough to find!
Excellent video. I also save all of my fish oils and when I make an Asian dish that calls for fish oil I have it! A simple meal of rice, sardines and kimchi is a fast go to for me♥
We love them simple: rice,sardines with a drizzle of lemon, and veggies
Sounds delicious! Simple is always the best 🙂
Great ideas!.. Thank you... A little good olive oil and a splash of red wine vinegar is a good and very simple alternative to grocery store salad dressing...
I'm going to make the patties for sure, but the salad looks great too.
Omg, I tried the sardine cake recipe and it was seriously soooo good. Never was a huge fan of sardines but I absolutely love this recipe, will probably try to recreate it with canned salmon or tuna again!
canned mackerel is pretty good for that recipe too. I've never seen anyone do it with sardines, but I don't know why LOL! It sounds good LOL!
Waddel rings a bell. I once had a great friend at prep school. He introduced himself as D. O. Waddel. Hahaa... a very funni guy... Hahaa
I’m also a waddell. It’s not a name you ever really see. We’re a rare breed. 😂
Very much obliged for the sardine patty recipe. You finally made it palatable to me.
omg!!!!!!!!!!!!!!! These sardine patties are the BOMB!!!!!!!!!!!!! And so easy to make. Thank you a thousand times!
I really needed sardine Recipes, I’ve never had them and have been a little nervous but these recipes look so good!
I can’t wait to try all three!
Hope you enjoy!
I am in my 50's and haven't had them much- but wow, was I missing out! Delicious!! I think you are gonna be so glad you tried them.
I hate taking supplements so I LOVE how sardines have everything ppl generally are advised to supplement (vitamin D, DHA+EPA omegas. calcium, iron!!) and they're delicious! Loved the fish cake recipe, you should try making a "spicy tuna" sushi roll with brown rice and sardines instead of tuna (with turnip and carrot slivers... too good!)
sometimes u would hate the things that is good for you ,
I just tried them from the can. I was scare and even nervous buying them, first time eating this and I'm in my 30's. They are pretty damn good. I felt like an Alpha lion eating the fish whole straight outta the can.
I LOVE this! Yes, straight out of the can!
They done been cooked Lot of people don't like eating the bones. but it don't brother me YUM there soft and flakey
My grandfather introduced me to sardines and saltine crackers when I was 8 years or so back in the early 60’s. Still love them.
thats one of my fave snacks@@beverlystewart1096
I mix sardines in my scrambled eggs with any leftover veggies I have. The sardines give it kind of a smoky taste.
Great recipes. Trying to eat more sardines because of their health benefits (including low mercury content) and ordered one dozen Wild Planet lightly smoked sardines (in EVOO) along with a dozen Matiz Wild Sardines in Spanish Olive Oil (which have a good reputation). I have tried eating them from the can with dijon mustard and Swedish rye crips. That's a very good (and simple) approach to sardines but sardines by themselves have a very strong flavor profile which is not for the faint of heart. I liked the first recipe flaking the sardines (for some reason I had never thought of flaking sardines), adding celery, capers, etc., and pairing them with avocado, all of which tended to mute the strong flavor of the sardine just by itself and made a very appetizing dish. Thanks for sharing your discoveries!
Thank you! Ive never had sardines before unless in a premade caesar dressing. Im scared to try lol but i want to better my health and your recipes will be my first taste test to sardines ❤ thank you for sharing!!
Thank you for taking the time and effort to share this with us all. I appreciate it.
I love sardines, eat them all the time & have for decades. I have not thought of your recipes ideas. I will definitely try with avocado. Thanks.
Thanks for the new recipes! I grew up on sardines, kippers and "scrapple."
Beautiful, Mediterranean recipes are always great!
Glad you like them!
I like sardines. I eat them regularly. But I'm telling you, the sardine patties are NEXT-LEVEL! So good! Do yourself a favour and make them. I doubled the recipe and now I have lunch for tomorrow! Better still!
I love sardines, very popular in the Mediterranean countries. I like the last recipe, thank you
Excellent! I stocked up on canned sardines and herring before Dollar Tree raised their prices. Now I have wonderful recipes to add variety. Love the patties. My mom used to make Salmon patties and I loved them. Now can use Sardines or Herring. Also, sardines are great for a keto diet on high in Omega 3 fatty acids. If I eat a can on any given day, I dont take my Omega 3 vitamin. I use almond flour for my patties. Will have to try the coconut flour. Thank you 2 years later after you posted this video.
Raised their price to what $1.25. Wild caught are $3 and up
I mixed the sardines with finely chopped shrimp.olive oil n Parmigiano cheese inside the avocado n a glass of pilot grigio wine. What an amazing lunch
Like all of the recipes. They patties are my favorite. Thanks for the coconut flour idea.
Glad you like them!
THANK YOU! Looking for better ways to include sardines in diet and found you. LOVE your ideas.
I never had SArdin . But i like to try . Thanks.
Excellent recipes. Last one was my favorite. I will add some chopped red onion.
I just had some with potatoes. Easy and tasty.
Great easy to make patties. I found watching you make them very encouraging to try variations.
I'm really interested in the sardines patties. I will definitely be making those patties
Can you suggest something to substitute for the sun-tried tomatoes in the recipe? Excellent video.
I used to live in Cincinnati (and frequented Columbus) and purchased my eggs from Copia! They were amazing eggs with such vibrant yolks. I moved to Hilton Head Island in January and have been missing Ohio so much! 😭 Drink a buckeye iced latte from Stauf’s for me!!
Ahhh that's amazing Megan!!! Girl I wish I could go to Stauf's right now, but they're closed with the quarantine order right now ☹️ Hopefully soon! Enjoy Hilton Head! 😎
Will try this week, first time trying canned sardines…
These recipes are so awesome! Thanks for sharing
Love the avocado idea
nice video, I make a similar sardine pattie but I also add a grated potatoe, it works well!
Sardine patties added to the next grocery list, that looks amazing
This would make good sandwiches, Sardine pasta, salads list goes on, Even for breakfast with your eggs. toast, hash brown ect ect.
Sounds great!
etc, etc. abreviation for et cetera, therefore 'etc'
@@jordanwaddell Tuna is another other great product. Do this to tuna. Make rice. throw in mix vegg. add shrimp juice and tuna to it > BEST TAKE OUT RICE EVER
@@jordanwaddell 1 more Fried sardines, The one in Louisiana hot sauce got more flavor. Coat in corn starch deep fried. take out and sprinkle salt on it. Put in a slice of bread or toppings on salads pizza and things
@@jewellevy ect. so on ect. ect.
Thank you for the recipes. The first 2 I've kind of done my versions of, BUT those burgers hellz yeah. I love smoked fish and smoked sardines are everywhere. I was first put off by the looks, but now its all good.
While I couldn't watch whenever you put food into your mouth---an issue I've had all my life, and I don't know if there's even a name for it---I do like your recipes, and now have at least three to use sardines in. I had them today for the first time in my 70 years of life.
I chose to go with boneless, skinless, and it was fine. I made a big, crunchy, crisp cabbage/kale/carrot+ salad, made my own blue cheese-guacamole dressing, using the olive oil from the can of sardines to thin the dressing out a bit, added the 'dines, sliced almonds, tiny bits of super crunchy onions from a packet in my salad kit, and about 1/3 of a 15 ounce can of dark red kidney beans. I also added one Tablespoon of nutritional yeast, which makes salads so good, and I put crumbled blue cheese on top of it all.
BOY, was that good, and filling, and I don't even know if I tasted the sardines. I just know it all went so well together, I'm going to make it again for my Sabbath meal this Saturday.
The last one recipe is just what i needed for my calorie deficit diet
I am so excited and happy to have found your recipe Jordan!
My sister gifted me about a dozen sardine cans a couple of days ago. Because she buys things in bulk but she and her husband don't like seafood, but she knew I have started eating cleaner and healthier. Anyways, I have a bunch of sardine cans unopened and knew that I got to try them. Now thanks to you I can add three new recipes to my Recipe Ideas. Yes, I will add your name and channel link to it so that I can come back for more! ❤️❤️❤️
I have the ingredients, all I have to do is combine them the same way that you did and I will have a fabulous lunch! Thank you.
Sardines are freaking delicious! Healthy and flavorful in so many ways as well as nutrient rich protein.
thank you for sharing your recipes watching from Washington state God bless you ❤
Brilliant ideas for sardines, thank you!
Will be trying these recipes. Thanks.
I love your sadine recipes. Awesome video and thanks for sharing your recipe 👍 👍 ❤
My pleasure 😊
Jordan, I always appreciate your tips and recipes! Thank you so much! And I've been wanting to find a way to incorporate sardines in my diet so this is super helpful. I'm wondering though if can post the recipes? Maybe you have and I'm just not finding it??
Hi Betsy! I verbally cue the recipes in the video with specific amounts. I hope that helps!
Looked all over for sardine video. This is the best one by far.
This looks marvelous, I can’t wait to try the Pattie’s, and the salad. Thanks!
Made the salad on toast today….soooo good!
So glad to hear of you….and your recipes! I’ve wondered what to do with sardines……and poof…..there was your recipe! I’m subscribed!!!
Ahna. USA
Great idea! Healthy and quick!
Yay! Healthy and quick are definitely my style of recipes :)
I was just looking for canned fish recipes. These look so good😋
love love the smoked sardine from trader joes!
Ohhh I need to try that! I haven't been to TJ's in so long!
My favorite one was with the avocados
Wow…yumm sardines ideas! Trying them out! Thanks for sharing!
Hope you enjoy!
I want to make it just the way you are 😮😊
Your food looks clean and delicious! Keep it up!
Love Sardines and always looking for tasty recipes - thank you!
Glad you like them!
I love the Portuguese sardines in tomato sauce. I just have them on toast or in a sandwich.
1st recipe looks absolutely delicious.
Omg 😱 l just love your recipes. Thank you for sharing
Thanks so much 😊
Lady … these recipes are easy and excellent 👌
Glad you like them!
Thanks some really good ideas there!
Awesome video and thanks for sharing your tips
Thanks for watching!
Yummy!!! Will make all of these
I like mashed warm sardines in olive oil with chopped preserved lemon and olives on crusty bread toast.
Lovely ideas, thank you!
I just made the Pattie’s and it was soooo good!
I'm gonna try that
It's so Pacific! 😊
I was attempting tuna and salmon patties but they were too loose and falling apart when I picked them off skillet--- now I know to add coconut or almond flour---- thx!!!!
YES! The flour is a MUST!
Looks fantastic 😮
Loved the video but really really wish you would link to a recipe, so frustrating to have to keep replaying to get all the ingredients and amounts. Why no link to the recipe??
Do you pick the bones out or just mush them up? I bought skinless/boneless sardines, that works fine for me.
They're great baked.
Ever had a ideal that bugs ya? Bugs ya, and keep on bugging ya? This is it.! Deep fried sardine. YOU HEARD CORRECT! DEEP FRIED SARDINES. Sardines, these was package in La. Hot Sauce. OMG IT YUMMY all i did was coat them in cornstarch and Deep fried them. put them on a towel and salt them YUMMY These was package in La. Hot sauce YUMMY
I am a total and complete sissy when it comes to spice, so I respect your love for got sauce but I am going to try this with a milder cocktail sauce so I don't actually ignite (lol!!) ❤ Thank you for this idea! Love from GA!🎉
@@prayingwifeandmama4251 It wasn't hot really> a mild spice
@@prayingwifeandmama4251 I do love my hot sauces, and salsa
Wow, looks delicious, I’m going to try these out this week, I just started keto, thanks!
Woohoo! Enjoy!
A great looking recipe and I have to try it because those nasty little fish are so nutritious.
Delicious! Thanks
Mmmm sardines the caviar of the common man.
Ambrosia i love sardines..😋
I like to eat sardines and basically all fish with buttered toast and mustard. I find this an excellent combo. Make it into a sandwich.
can't wait to try your recipes.💜
Those Patties look so delicious whaaaaat?!
Very nice!
I wonder how the sardine patties will come out with carbalose flour .... I shall try
Hope you enjoy!
That's awesome! 😆😆😆美味しそう！
Thanks! 🙂
2 patties, 1 serving
1 can sardines
Zest of 1 lemon
1 tsp Dijon mustard
1 tbsp mayonnaise
Juice of a quarter lemon
1/2 tsp dill
Salt
Pepper
1 TBSP Coconut flour (flaxmeal)
Fry in avacado oil 6:53
1/4 cup fresh parsley
Excellent!
Thank you!!😍
Nice.
Thanks. !!!
What are we even doing here...... looks really good
I am new to sardines and nervous. These are great ideas. One thing I encountered was what appeared to be spinal bones in my sardines. There were a lot and hard to get out (and repulsive). Is this common with canned sardines? Any hacks to deal with this?
I slice mine in half along the spine and I am able to open it, pick up one end of the spine and pull all the bones out at once. I hope this helps.
I buy the Seasons brand boneless and skinless, they are so versatile and can be made into sandwiches to replace tuna. There are other brands of skinless and boneless, it saves alot of time if you are fussy like me
Eat them. It's good calcium
This looks like a good keto recipe.
It's so good!
Hi everyone! 👋🏼Hope you enjoy these recipes! 🍋Tell me which one you're most likely to try below ⬇️