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You look awesome! I was sleeved 6/10/20 and I'm down 93 pounds since surgery and 127 pounds total.
Congratulations 🎉
You look good 👍. Im at that 2 week hang up, 9wks post op and im going crazy. 190 and I cant seem to shake it.
My biggest advice, stay with your program. Stay consistent and the pounds will drop. Also NEVER compare your journey with anyone else. Your journey is your own :)
What is your superfood shake ingredients?
Pea ProteinSacha InchiChiaFlaxQuinoaCamu-CamuAcerola CherryBilberryGoji BerryLuo Han GuoPomegranateRose HipsVitamin AVitamin CVitamin EMoringaChlorellaSpirulinaSpinachKaleAstragalusAshwagandhaCordycepsMacaMaitakeReishiShisandraYacon RootChicory RootBacillus CoagulansAmylaseCellulaseLactaseGlucoamylaseAlpha-GalactosidaseInvertaseBlueberryMatcha Green TeaCinnamonChaga
What are your macros?
I haven’t actually tracked in a while but I’ll do that this week and pst about it.
Audio? Nothing but music.
Oh no! I am sorry that happened to you. I just tested the video and the sound worked for me. Hopefully it will work for you now too!
![[DRIP] ‘Woke Up In Tokyo (RUKA & ASA)’ PREVIEW](http://i.ytimg.com/vi/QN44lcR_VkI/mqdefault.jpg)
You look awesome! I was sleeved 6/10/20 and I'm down 93 pounds since surgery and 127 pounds total.
Congratulations 🎉
You look good 👍. Im at that 2 week hang up, 9wks post op and im going crazy. 190 and I cant seem to shake it.
My biggest advice, stay with your program. Stay consistent and the pounds will drop. Also NEVER compare your journey with anyone else. Your journey is your own :)
What is your superfood shake ingredients?
Pea Protein
Sacha Inchi
Chia
Flax
Quinoa
Camu-Camu
Acerola Cherry
Bilberry
Goji Berry
Luo Han Guo
Pomegranate
Rose Hips
Vitamin A
Vitamin C
Vitamin E
Moringa
Chlorella
Spirulina
Spinach
Kale
Astragalus
Ashwagandha
Cordyceps
Maca
Maitake
Reishi
Shisandra
Yacon Root
Chicory Root
Bacillus Coagulans
Amylase
Cellulase
Lactase
Glucoamylase
Alpha-Galactosidase
Invertase
Blueberry
Matcha Green Tea
Cinnamon
Chaga
What are your macros?
I haven’t actually tracked in a while but I’ll do that this week and pst about it.
Audio? Nothing but music.
Oh no! I am sorry that happened to you. I just tested the video and the sound worked for me. Hopefully it will work for you now too!