Hi Manju Mam, can you pls help me to understand my problem.. i'am doing intermittent fasting 16/8 since Aug and till now hv lose 5 kgs weight but my problem is i'am feeling very low in energy , sluggish, sleepy all the time tired.. whenever i start my daily home workout i get tired vry easily and feel sleepy. Pls help !
Hi manju mam apki sab healthy smothi ki sabse acchi baat hoti h ki aap jo ingredients use karte h vo almost sabke kitch mai avilable hota h ... Thankyou soooo much
Mam please can you make a video for weight gain smoothie....plz mam ..i am very thin mam...every one is really criticizing me that I am looking like some one else..even my husband..plz do one video mam
Hi Manju Mam, can you pls help me to understand my problem.. i'am doing intermittent fasting 16/8 since Aug and till now hv lose 5 kgs weight but my problem is i'am feeling very low in energy , sluggish, sleepy all the time tired.. whenever i start my daily home workout i get tired vry easily and feel sleepy. Pls help !
Same problem pls rply manju. Y we feel lazy
I have share a complete detailed series on IMF on my Facebook (facebook.com/Food-Fitness-And-Fun-102300888794435), Check that out.
@@fitfoodflavours6939Could you post a better links, am unable to find it on fb
Thanks for sharing his wonderful recipe
Hi manju mam apki sab healthy smothi ki sabse acchi baat hoti h ki aap jo ingredients use karte h vo almost sabke kitch mai avilable hota h ... Thankyou soooo much
Thank you so much... which blender are you using. .. please mention..
Nice recipe…plz also make a video on isabgol also.
Nice recipe
Thanks a lot
Mam aapka protein powder konsa hai plZ share kare
OMG ..you are looking so pretty ,Thank you very much for this amazing recipe I will for sure try this soon
Most welcome 😊
Yes Right ...
Thank you mam 🙏🙏🌹🌹
Keep watching
Is it good for a diabetic patient
New improve is video very nice ..... Short hair also look nice ... This healthy and yummy Recipes .... 👍👍👍
Thanks for the appreciation.
Mam kya without Isabgol ke bana sakte hai ye smoothie?
Great recipe 👍👍 manju ji
Many time asked,aapka blender which brand &online link 🙏
I also want to know
Me too
amzn.to/2KEgEGr Blender
Maam weight gain Ky liya bhi kuch batay.please
I tried it and it was delicious.Thank you 😊😊
Yummy
Can u shed any light on Sciatica pain
Which protein powder you have used
h pylori infection ko cure karne ki diet batao
Is this smoothie good for weight loss..Can we take it everyday ?reply plz
Vegan protien link?
Nice recipe Thankyou Di 💞
Thanks for liking
love and thank you from assam
Most welcome
Almond ka link open krne pr show Hua nhi??
Di l will try this recipe
Thank you for sharing this recipe....👌👌👌😍😍
Most welcome 😊
have any difference between h pylori or ibs????
Vegan protein powder link please
Is this recipe helps in indigestion ??
100%. What issues u have?
Mam pls recommend good plant protein powder pls...
Recepies for diabetic patient
Very good idea. Nice video manju. Can we have a substitute for oats?
Ma'am please acid ke liye kuch btao seene Me bhut jalan hoti hai
mam meri ibs ka problem kiya may curd and oats kha sakti hay please
Yes you can consume curd (only dairy product that doesn't troubles IBS)
and cooked oats (less starchy) in moderation.
Mam your video quality is awesome you improved lots
Thanks a lot 😊
Plz share recipe of home made granola ....
th-cam.com/video/Z_1rAwhAFz8/w-d-xo.html (Already shared many more recipes on this)
Peanut butter ki jagh raw peanut daal sakte hai
Ma'am plz reply
Ye lunch me le sakte hai
Can we use Gond katira instead of psyllium hisk
Psyllium husk was used as it is a great source of fiber, whereas Gond katira has other properties and is especially used for its cooling properties.
Milk anf curd should b takn together??..is it good fr health?..do help pls
I haven’t added milk in the smoothie. Yes, we shouldn’t combine it
@@fitfoodflavours6939 true...but almonds when blended will produce milk(almond milk)...so i askd
4 year baby ko de sakte hai?
Vitamin B12 is in dosa,, fermented with rice and urd ki daal and yellow methi Dana
can we used butter milk instead of curd?
as u like
😋😋
Mam, can diabetic patient can eat it?
yes
Can I add flax seed powder and chia seeds to this recipe???please reply
Ofcourse....💗😍
Does full fat curd increase cholesterol ldl?
yes to some extent
Mam please can you make a video for weight gain smoothie....plz mam ..i am very thin mam...every one is really criticizing me that I am looking like some one else..even my husband..plz do one video mam
Mam please share quick oats link in description.... Instead of quick oats you have shared sunflower seeds link
Might be some glitch, check that again (Quick Oats amzn.to/3nHPywL)
Mam mujhe liquid diet plan chahiye but jo easy available ho jaye whi ingredients bataiye and student afford kar paye
Aap vedio bna dijiye please🙏
MAM ITS A FAB RECIPE... BUT CAN THYROID PATIENTS EAT PEANUT BUTTER?
Peanut butter triggers hypothyroidism, so you can avoid it, rest is fine.
@@fitfoodflavours6939 grateful for ur reply 🙏
🙏🙏🙏🙏🙏
Hi Manju Malik, looking so pretty dear. Darling which diet are you following currently. Please let us know. Thank you darling
1st view 1st comment
Pregnancy me lesakte hai ye
yes
Uhhhh Luking more fabulous
Hey 👋 mam ...
My Age is about 19 but my weight is 39 so please 🥺 suggest that how I increase my weight in 1 month .