Explosive Sprint Speed Drills For Football

[@GarageStrength]

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[@aidenmeier453]

At the summer workouts I’m actually seeing my work pay off

[@GarageStrength]

Nice 👍

[@GabrielDaGoDDD]

Are you starting this year?

[@AliAlghaneamy]

Garage strength have so many videos and exercises they tell you to work. Can you help like maybe telling me what exercises you do?

[@brianbachmeier34]

Man this is gold. Great exercises!

[@tiersofadragqueen1779]

I am so thankful for discovering this channel

[@Cesar-nx3cj]

I got the how yo get faster Yesterday, very nice program. Every session is very well organized. Lifting plus spriting & plyo work!!

[@g8pure33nergy8]

Great Great Great! Video

[@Rory-ct1zu]

Excellent segment

[@GarageStrength]

Glad you liked it!

[@Ajmelend]

Thx for explanations 🙌 - first video that provides the “WHY”. Much Appreciated!

[@dalilbrick1089]

Great video trying to train to get to the league on a walk on inshallah I have this in my arsenal

[@Thestoryinthesounds]

How old are ya?

[@generacionsinrostro]

Nice videos, thank you so much

[@GarageStrength]

Thank you 💪 Glad you like them!

[@jovannijames2666]

Thanks brother 🙏 💙 ❤

[@GarageStrength]

Thanks! Hope you like it 💪

[@jovannijames2666]

@@GarageStrength yes sir

[@GarageStrength]

@@jovannijames2666 Nice!

[@loganmunting]

For the sled pull would a parter resisted band run work just as well?

[@rahulcr7911]

Pls do some video for soccer 🥺

[@slime9706]

Do sled pushhes work if you dont have access to pulling equipement

[@huyho8081]

Can you make a vid about top end speed now especially when you are upright. I have good start and acceleration but i dont finish strong

[@haxtediq6641]

Can u make a video for one rep maxes for better scores in powerlifting competitions

[@jahazielpolanco6652]

Do u have a video on lateral defense and speed for defense?

[@GarageStrength]

Will come out later this month 💪

[@christianrichardson8956]

Does running on a treadmill with an incline help with hill runs

[@gopeshyadav7683]

Please make a video for 1600meter in 5.45

[@GarageStrength]

Coming soon!

[@gopeshyadav7683]

🙏😇😇

[@GarageStrength]

@@gopeshyadav7683 We got you 💪

[@V1ntotw1zzy]

Hello I go to Exeter and I’m playing football my first year and I get to play with the high schoolers tomorrow I’ll be seeing Star ⭐️ penn state TE Joey Schlaffer

[@prakharsingh2854]

Can I follow this for track too?

[@GarageStrength]

Yes, I would lighten load for the strength movements a bit since you will not need as much resistance like football players

[@lukeehly9472]

Quick question. Can I use water up to my knees as a forward sled pull?

[@rajsingh6917]

Nice sir

[@RHSTRENGTH]

Comment for the algorithm

[@GarageStrength]

Haha Much love brother ✌

[@JustinHollandFitness]

Is the foot for the single leg squat off the ground?

[@manavsharma3021]

Hii sir . I m big big fan of your game knowledge. I need some advice from you. In your opinion how many days in a week we need to sprint at max effort ? And what type of tranning help in becoming very very fast twitch athlete

[@lucasnance1516]

my gym doesnt have an attatchment to pull a sled, would pushing it do the same purpose?

[@FIGGY65]

Can you bring your own rope to tie around the frame?

[@pushkaraelphick1785]

45k views and 2k likes = 43k people sleeping on this golden knowledge!

[@jonithantony7603]

🔥

[@GarageStrength]

🔥🔥

[@NephewNu]

yay

[@Gurjotsingh_0013]

👍👍

[@GarageStrength]

💪💪

[@bakerm.]

Man Nickolas Singleton has me motivated to be better than him