Just to let you know, I woke up during the night to a voice crying “liver” and found this video to help and will continue to use it everyday. Thank you very much for your video and I’d encourage you to do more of these as they are great, ‘to the point’ and very helpful, I feel a lot more ‘relieved’ after waking back up so again, thank you and have a nice day😁
Thank you Jordan. We are delighted to hear that our acupressure to relieve liver stagnation is helping you. We will have to work on more quick and easy videos for you. Stay well and take care
ST 36 is always helpful for me. and healing sound for the liver. I have been told by an acupuncturist that I have spleen Chi/Qi deficency also. He also recommended I do this and always put a needle on these points. Once I get away from bad family members and certain people I always feel better. I have keep learning to block out others energy. Thanks for the video.
Thanks so much for watching our video. Zusanli (ST 36) is a great point for supporting your spleen qi. If you have spleen qi deficiency, you may like to read our post Feed Your Spleen: Nourish your Body. It is complete with a meal plan and recipes. www.hwcmagazine.com/recipe/feed-your-spleen/. Stay well and take care
@@FreeFencerPhil thank you for your comment and so happy to hear that our videos are helpful. Be sure to subscribe to our channel and click the bell and be the first to know when we have a new video for viewing. Stay well and take care
Thanks so much Anu! This last year has been a very stressful one. We hope you give some of these easy therapeutic measures a try. Stay well and take care
Hi there Allan! Usually the more painful the points - the more liver stagnation you have. It is very common for them to be painful and it means that you are in the correct location.
If feeling stressed, as often as you need it as long as you are not pregnant. We like to do it in the morning before we start the day and at bedtime. Stay well and take care
@jody, this has been a very stressful time for everyone. Take one day at a time. We found the very best way to deal with stress when you just can't take it any more is to get outside and enjoy the trees or a little hike in nature. For everything else in between a little liver point acupressure only takes a moment but is really effective. So sorry for our late response. Take Care
Hello Saul, thanks for your question. We think this research article Acupuncture and Blood Supply How to Treat? Does it Matter? by M Kuman* explains that question best. Stay well and take care crimsonpublishers.com/acam/fulltext/ACAM.000558.php
You are very welcome Rachel. Drinking water to flush out your system is generally a good idea. Try to avoid iced water as the extreme cold makes it hard on your body. You can read more about that in our post www.hwcmagazine.com/recipe/feed-your-spleen/. Take care
Hi there Katie, this is very normal. What we have found is that individuals that have a high pain with lighter touch on these points have more liver qi stagnation than individuals that do not have so much pain with a lighter touch.
Just to let you know, I woke up during the night to a voice crying “liver” and found this video to help and will continue to use it everyday. Thank you very much for your video and I’d encourage you to do more of these as they are great, ‘to the point’ and very helpful, I feel a lot more ‘relieved’ after waking back up so again, thank you and have a nice day😁
Thank you Jordan. We are delighted to hear that our acupressure to relieve liver stagnation is helping you. We will have to work on more quick and easy videos for you. Stay well and take care
ST 36 is always helpful for me. and healing sound for the liver. I have been told by an acupuncturist that I have spleen Chi/Qi deficency also. He also recommended I do this and always put a needle on these points. Once I get away from bad family members and certain people I always feel better. I have keep learning to block out others energy. Thanks for the video.
Thanks so much for watching our video. Zusanli (ST 36) is a great point for supporting your spleen qi. If you have spleen qi deficiency, you may like to read our post Feed Your Spleen: Nourish your Body. It is complete with a meal plan and recipes. www.hwcmagazine.com/recipe/feed-your-spleen/. Stay well and take care
could you share more about sound for liver?
@@weezahriah thanks for your request for future videos on this topic. Take Care
@@weezahriah 6 healing sounds including Liver sound. 🤜🤚☯️
th-cam.com/video/KCeKR11LN0s/w-d-xo.html
Thanks a lot
Wow, extreme hurtful in the feet, specially right side. Thank you very much for sharing
Thanks for watching our video on stagnant liver qi. Stay well and take care
This is so informative. You really help me understand this topic.
This is really interesting and timely
Thanks for your effort ❤️ great explanation
Glad it was helpful!
Great I’ll do these two points., I need more. I’ll look to see if you have more suggestions for home self care.
More to come! Thanks so much Jody and please take care.
How can we see more videos for helping with frustration, liver Qi, and more your videos w acupressure.
@@FreeFencerPhil thank you for your comment and so happy to hear that our videos are helpful. Be sure to subscribe to our channel and click the bell and be the first to know when we have a new video for viewing. Stay well and take care
From India, Good knowledge mam. Tried the technique very helpful.
Thank you Tanmay for watching our video and so glad you tried our acupressure technique. Stay well and take care
Thanku so much for sharing such significant information .It really helped me a lot .♥️♥️♥️💯💯😃😃👍👍
Delighted to hear that our Love your liver post was helpful. Wishing you a super week ahead.
This is amazing! Thank you!!!
Glad you liked it! Stay well and take care
That's a very beautiful and informative video my friend. I will have to try this.😊😊
Thanks so much Anu! This last year has been a very stressful one. We hope you give some of these easy therapeutic measures a try. Stay well and take care
Great video .. wonderful viewing of areas.. thank u
Thanks so much Christine. Glad you enjoyed our video for acupressure points to relieve stagnant liver qi. Please stay well and take care. ❤
Great video, thank you 🙏
Glad it was helpful! Stay well and take care
This IS so good!
So glad you found our Love your liver video helpful. Please take care and stay well.
Is it possible to use a pen with round end
Please be careful. Maybe use a pen with a cap on so you don't hurt yourself.
This is great, thank you ❤
You are very welcome! Please take care
Thank u! Fantastic!😀
Thanks so much Robin. Delighted that our love your liver video was helpful. Stay well and take care
Curious why you should not do hegu if someone is pregnant?
Thanks for your question. It may cause uterine contractions. Every patient is different so we discuss this as a precaution.
What's it mean if it's very painful/uncomfortable in these spots when pressing them?
Hi there Allan! Usually the more painful the points - the more liver stagnation you have. It is very common for them to be painful and it means that you are in the correct location.
How many times a day should you do??
If feeling stressed, as often as you need it as long as you are not pregnant. We like to do it in the morning before we start the day and at bedtime. Stay well and take care
During spring I got stressed, frustrated and during shutdown crap, the covid19, and my husband.
@jody, this has been a very stressful time for everyone. Take one day at a time. We found the very best way to deal with stress when you just can't take it any more is to get outside and enjoy the trees or a little hike in nature. For everything else in between a little liver point acupressure only takes a moment but is really effective. So sorry for our late response. Take Care
Other points recommended to me (by TCm doctors) for Liver Qi stagnation are GB 20 and GB 41, Liver 5
Yes, there are many points to consider. Every patient is different and has unique requirements.
do you always massage clockwise or is it different to left and right hand?
Hello Saul, thanks for your question. We think this research article Acupuncture and Blood Supply How to Treat? Does it Matter?
by M Kuman* explains that question best. Stay well and take care crimsonpublishers.com/acam/fulltext/ACAM.000558.php
@@HealthyWorldCuisine thanks so much for this great information. Everyday a school day
@@saulbelford7618 you are very welcome. Have a lovely weekend.
Thanks for this! Do I need to keep drinking a lot of water?
You are very welcome Rachel. Drinking water to flush out your system is generally a good idea. Try to avoid iced water as the extreme cold makes it hard on your body. You can read more about that in our post www.hwcmagazine.com/recipe/feed-your-spleen/. Take care
@@HealthyWorldCuisine Ok, thanks! Wow, I just tried doing the massage again and it makes me so tired and droopy. More water. Oh maybe lemon water.
I have to press really really hard to feel the “good pain” from pressure points. Is that normal? Does it mean anything about the body?
Hi there Katie, this is very normal. What we have found is that individuals that have a high pain with lighter touch on these points have more liver qi stagnation than individuals that do not have so much pain with a lighter touch.