Hey, man. Thanks for making this video. I had total knee replacement, and it has been hard trying to work legs. These exercises will help build my confidence.
All exercises I use at times, but your perfect technique is a good reminder…sometimes slides to make reps. I find the step up (or weighted version) one of the most underrated exercises for glutes/legs and quite applicable in many things. Thanks for this!
Paul is simply the best. Easy to follow. Easy to listen to. And I can confirm these exercises keep my knee pain away.
Appreciate that🤝💪🏼
Hey, man. Thanks for making this video. I had total knee replacement, and it has been hard trying to work legs. These exercises will help build my confidence.
Glad to help!
Appreciate your knowledge and content Paul. On the road to a Mil. and more subs. Happy holidays 🙏🏾
All exercises I use at times, but your perfect technique is a good reminder…sometimes slides to make reps. I find the step up (or weighted version) one of the most underrated exercises for glutes/legs and quite applicable in many things. Thanks for this!
👌🏼🤝💪🏼
Great video! Exactly what my orthopaedic doctor said and more helpful to watch your details.
✊🏼💪🏼
Dad, is it okay to do these exercises since we have knee pain right now?
Cool looking glasses
Thanks. Just got them
How to build bulk body at home
Access to weights is critical to add mass. Also adding calories to your diet to support muscle growth.
Awesome how do we build big legs quads a d butt
Excellent info as always 👌
Thanks. Squats, lunges, and deadlifts are my staples for building.
@PaulSklarxfit front better than behind the neck ? Thanks for info pure gold ✨️
@PaulSklarxfit front squat or behind the neck or combo
@@nadinewestraad3574 both are great exercises. I would recommend both or the one that you are more comfortable with.
Great exercises. God bless you Paul.
Will these exercises help me not to have hurting knees after jogging?
That’s one of the many benefits
@PaulSklarxfit Many thanks!
whats your trt regimen?
I don’t have one
👍👍👍