Lower Body Workout // Sculpt Season 2 30-Day Challenge Sneak Peek
ฝัง
- เผยแพร่เมื่อ 11 ส.ค. 2021
- I hope you guys are all ready for my upcoming Sculpt Season 2 30-Day Challenge!
Join Carissa as I take her through a warm up followed by 1 round of a Lower Body Circuit. This whole workout includes the following:
WORKOUT
Warm Up: Repeated 2x
Lower Body Circuit: Repeated 2x
Upper Body Circuit: Repeated 3x
Core/Cardio Circuit: Repeated 2x
Every workout in the challenge will be a FULL LENGTH follow along workout. Workouts will not be longer than 45 min. So no excuses.
Challenge will be released in September so stay tuned. It will be available on my website. LINK BELOW
WEBSITE
➞ joeybronstonfitness.com
TRAIN W/ ME SUBSCRIPTION (follow along workouts)
▸ To find my FULL LENGTH follow along videos click below!
FREE 7-DAY TRIAL
➞ trainwithme.vhx.tv/browse
BOOTY BUILDING PROGRAMS
▸ 12-Week Best Booty Builder Program, 12-Week At Home Booty Program, Toned at Home
➞ www.joeybronstonfitness.com/p...
ADDITIONAL ONLINE PROGRAMS & CHALLENGES
▸ 6-Week Toned at Home Bodyweight & Band Program, Summer Sculpt 30-Day Challenge, Slim for Summer 30-Day Challenge
CLICK LINK BELOW
➞ www.joeybronstonfitness.com/p...
BOOTY BUILDING BANDS
▸ Get your hands on the BEST booty building bands on the market. My JBFIT Booty Building Bands
➞ www.joeybronstonfitness.com/b...
_
SOCIAL LINKS
▸ INSTAGRAM
➞ /
▸ TIKTOK
➞ vm.tiktok.com/ZMJuE6wNE/
___________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. - กีฬา