ABC EXERCISE.. Fast running আৰু Jumping ত সহায় কৰে।। 👍👍

[@RukiaMondol]

Dada ❤️

[@MainuddinAhmed-g9b]

Super 👍

[@NabojoytiKachari-xr9fh]

Hay😢😢😢😮

[@photographer214]

Moija

[@chandansahu492]

Nice video brother

[@MustafaAliRana]

Wow😲

[@sunmoniphukon6329]

Moja dada hodai di thakibo da 😊

[@rimzimthakuria8921]

Thank you SI sir amiu running kri asu mur emn vagr lage

[@__Naba__85__]

Thank u so much ❤️

[@ShahamotAli-pw1iv]

Bro mur father nai .. moi dukhiya gorr lora...moi katiya success hom😢😢😢

[@kavindias4956]

Sundor video

[@ASSAMFITNESSACADEMY]

Thnq

[@madhurjyaborah8827]

Sbre name khini koi diba naki sir 🙏

[@Digantadutta123]

Very nice 👌👌👌

[@debapratimdutta9966]

Mozaaaaa be

[@sonmonidas7273]

Written exam krne kunbor books use korisil apuni and kekekoi schedule bonaisil

[@riyanboruah55]

Dada ata kotha moi pura espeed dile mtha tu kw ghurai n riply koribo sun

[@barashaboro6666]

Dada running agot korim ne pasot korim aibur

[@arupmixvlogs8681]

Helpful video Thank you so much ❤️❤️❤️👍

[@ASSAMFITNESSACADEMY]

Welcome brother

[@chandansahu492]

Dada apunar nisna kuro kin2 mor long jump ni oha 😢

[@pobonmoran6844]

Tq sir❣️ 🇮🇳❣️🙏

[@ajitdutta9954]

Mja mn2 da

[@ASSAMFITNESSACADEMY]

Thnq

[@pranabcnc2902]

Bro ..ai gutei khini .. daily koribo pari no

[@jonkikalita]

Dada mur dowra pisat vorit 2ghonta manor loike aku har hu nuhua hoi jai bohut vagor laage

[@jonaicrazyboy5981]

Now I am trying not import?

[@sonmonidas7273]

Apunar preparation books ki ki asil written exam krne ..apuni help koribo buli akha korilu

[@bimandas3488]

Mor shin pain hoise

[@dipakdad441]

Ab un nahe neki

[@lunaborah6168]

Moi apunr video bur sai olp holeau improve hoisu

[@karabisonowal8009]

Mintu da nice aji ha dakhilu

[@ASSAMFITNESSACADEMY]

Thnx

[@gopallohar9669]

Dada apunar diya mote korile 1 months hbo nai 10minit

[@pituray2071]

Mojaaaa lagsa vii

[@ASSAMFITNESSACADEMY]

Thnq vai

[@pranjalchutia-h4t]

Love from lahing ❤

[@ASSAMFITNESSACADEMY]

🙏🙏

[@amrindersingh4485]

great video love from punjab

[@santanuborah642]

Keep it up's kokai..

[@ASSAMFITNESSACADEMY]

Share kri de

[@parthajitborah9697]

Tumak moi bhati buli koisu bea ne paba.... Moi forests gard apky korisu moi 30age hl running korute fufonning pura ki korim bru.... Mur pet bahi goise plz yer uport video ata bonaba hu🙏

[@ASSAMFITNESSACADEMY]

weight height kimn?

[@parthajitborah9697]

65

[@parthajitborah9697]

Heights 5 foot 6inch

[@parthajitborah9697]

Running kra agot korim ne

[@ASSAMFITNESSACADEMY]

hoi

[@kwirwwary3448]

Hello👋

[@nikhilsaikia2789]

Mjaaah

[@ASSAMFITNESSACADEMY]

Thnq so much share with your frnds

[@mintuboruahshorts]

Keep going...

[@reehan2410]

After running exercise..

[@ASSAMFITNESSACADEMY]

Before running

[@pronabjyotikalita829]

Dada running kora agot korile.....pisot running koribo parim jnu......vagorei lgibo dekhun.....ami hodai running kora pisot koru......

[@ASSAMFITNESSACADEMY]

Eibur hadai running kora agt krbo lage.. tetiyahe tumr running krbole body tu khul khai

[@pronabjyotikalita829]

Thank you dada

[@chimpikonwar8485]

😊😊

[@ASSAMFITNESSACADEMY]

❤️

[@chintukonwar628]

Mojja bhai..keep it up

[@barashadevi4382]

❤️❤️❤️

[@ankurandewgharia6451]

Juii🔥🔥

[@ASSAMFITNESSACADEMY]

Thnq vai... Share krba sbke

[@sukanyabaruah5869]

Mojaaaaa bro👍👍

[@ASSAMFITNESSACADEMY]

Thnq

[@mridupawangautam4236]

Bhal hoise.👌

[@amlandutta7006]

Stride length bohale lav hbo ne cadence bohale lav hbo..1600m running

[@ASSAMFITNESSACADEMY]

Stride bohale tumr 1600 meter morat easy hbo ru stride emn besiu lobo kua nai jate tumr uncomfortable hoi... Comfortable stridet jetiya running krba rhythm val hbo ru energy kom k jbo

[@amlandutta7006]

@@ASSAMFITNESSACADEMY thik ase..moi apunar stride length bohua video sai kori asu improve hoise..kintu lastot hamstring ru groin muscle dom naikia hoi jai..quads t dom take baru..mi hams ru groin muscle t work kribo lagibo ne ru?

[@ASSAMFITNESSACADEMY]

@@amlandutta7006 hadai nkrba weekt dudin k krba.. muscle over use holeu injury ahe

[@amlandutta7006]

@@ASSAMFITNESSACADEMY oh bohut dhoinyobad bro..

[@AnkitaVlogs-rw8ce]

Nice

[@ASSAMFITNESSACADEMY]

Thnx

[@pphukan931]

Eikeita exercise adha korilei stamina khotom..running le krishno he aru

[@ASSAMFITNESSACADEMY]

Ekeitae korok khua bua krok vl k improve hbo

[@sujitborgohain9041]

Nice one bro

[@ASSAMFITNESSACADEMY]

Thnx vai

[@dulu_disang6067]

মজা

[@assambhai9497]

Apunar ki juta dada

[@surujboruah952]

Dada ABC exsarsise Running korara agot karib lage ne running korara pasot karib lage please jonabosun.

[@ASSAMFITNESSACADEMY]

Agit krbo lage

[@nabakumardoley61]

👍👍

[@ASSAMFITNESSACADEMY]

Keep sharing

[@rupomboruah4178]

Nice bro

[@ASSAMFITNESSACADEMY]

Thnq share kri dba

[@Manash_Konwar95]

👌👌

[@ASSAMFITNESSACADEMY]

Thnq vai.. share krba

[@biswajitarandhara4231]

👍👍👍

[@ASSAMFITNESSACADEMY]

Share kri de

[@jonaicrazyboy5981]

Thank you too much dear brother ❤❤❤ . I am not perfect long jump. how to faster idea please give me bro.

[@dimpisonowal7569]

Good evening dada.. eta confusion asile.. eyat apuni abc exercise running or agot koribo koise kintu 800 mt workout plan ot mrng douri evng exercise koribole koise. Moi apunar 800 mt workout plan tu follow kori asu. Etia abc exercise tu mrng running korar agotu korim ne okol evng korim..

[@ASSAMFITNESSACADEMY]

Mng koriba kintu evng tumi light eku nkrle abc krpeu prblm nhoi

[@dimpisonowal7569]

Ok.. thank you 😊

[@nevergiveup7615]

❤❤❤❤❤

[@ASSAMFITNESSACADEMY]

Thnx

[@ilovetravelandfootball7116]

👍

[@ASSAMFITNESSACADEMY]

Thnx

[@hrishabhpranboruah]

❤️❤️🔥🔥🔥

[@ASSAMFITNESSACADEMY]

Thnx vai share krba hokoluke

[@pankajhazarika491]

ABC dils khodai nkore dada .....wek t ...2 dn kore ...

[@ASSAMFITNESSACADEMY]

Tetiya ki hbo hadai krle

[@ASSAMFITNESSACADEMY]

Punjabr NIS coach jone amk hadai krbo koi sun.. warmup timet

[@gahlayreeva6730]

👍👍

[@ASSAMFITNESSACADEMY]

Thik he share kr de

[@gahlayreeva6730]

@@ASSAMFITNESSACADEMY sure sir