ABC EXERCISE.. Fast running আৰু Jumping ত সহায় কৰে।। 👍👍

[@rimzimthakuria8921]

Thank you SI sir amiu running kri asu mur emn vagr lage

[@arupmixvlogs8681]

Helpful video Thank you so much ❤️❤️❤️👍

[@ASSAMFITNESSACADEMY]

Welcome brother

[@sunmoniphukon6329]

Moja dada hodai di thakibo da 😊

[@chintukonwar628]

Mojja bhai..keep it up

[@ShahamotAli-pw1iv]

Bro mur father nai .. moi dukhiya gorr lora...moi katiya success hom😢😢😢

[@lunaborah6168]

Moi apunr video bur sai olp holeau improve hoisu

[@chandansahu492]

Nice video brother

[@dutta22]

Very nice 👌👌👌

[@amrindersingh4485]

great video love from punjab

[@RukiaMondol]

Dada ❤️

[@pituray2071]

Mojaaaa lagsa vii

[@ASSAMFITNESSACADEMY]

Thnq vai

[@MainuddinAhmed-g9b]

Super 👍

[@biswajitarandhara4231]

👍👍👍

[@ASSAMFITNESSACADEMY]

Share kri de

[@sonmonidas7273]

Written exam krne kunbor books use korisil apuni and kekekoi schedule bonaisil

[@santanuborah642]

Keep it up's kokai..

[@ASSAMFITNESSACADEMY]

Share kri de

[@reehan2410]

After running exercise..

[@ASSAMFITNESSACADEMY]

Before running

[@kavindias4956]

Sundor video

[@ASSAMFITNESSACADEMY]

Thnq

[@debapratimdutta9966]

Mozaaaaa be

[@MustafaAliRana]

Wow😲

[@sukanyabaruah5869]

Mojaaaaa bro👍👍

[@ASSAMFITNESSACADEMY]

Thnq

[@mintuboruahshorts]

Keep going...

[@barashadevi4382]

❤️❤️❤️

[@gahlayreeva6730]

👍👍

[@ASSAMFITNESSACADEMY]

Thik he share kr de

[@gahlayreeva6730]

@@ASSAMFITNESSACADEMY sure sir

[@__Naba__85__]

Thank u so much ❤️

[@mridupawangautam4236]

Bhal hoise.👌

[@karabisonowal8009]

Mintu da nice aji ha dakhilu

[@ASSAMFITNESSACADEMY]

Thnx

[@pranjalchutia-h4t]

Love from lahing ❤

[@ASSAMFITNESSACADEMY]

🙏🙏

[@ankurandewgharia6451]

Juii🔥🔥

[@ASSAMFITNESSACADEMY]

Thnq vai... Share krba sbke

[@jonkikalita]

Dada mur dowra pisat vorit 2ghonta manor loike aku har hu nuhua hoi jai bohut vagor laage

[@photographer214]

Moija

[@ajitdutta9954]

Mja mn2 da

[@ASSAMFITNESSACADEMY]

Thnq

[@pobonmoran6844]

Tq sir❣️ 🇮🇳❣️🙏

[@NabojoytiKachari-xr9fh]

Hay😢😢😢😮

[@dulu_disang6067]

মজা

[@chandansahu492]

Dada apunar nisna kuro kin2 mor long jump ni oha 😢

[@pronabjyotikalita829]

Dada running kora agot korile.....pisot running koribo parim jnu......vagorei lgibo dekhun.....ami hodai running kora pisot koru......

[@ASSAMFITNESSACADEMY]

Eibur hadai running kora agt krbo lage.. tetiyahe tumr running krbole body tu khul khai

[@pronabjyotikalita829]

Thank you dada

[@sonmonidas7273]

Apunar preparation books ki ki asil written exam krne ..apuni help koribo buli akha korilu

[@pphukan931]

Eikeita exercise adha korilei stamina khotom..running le krishno he aru

[@ASSAMFITNESSACADEMY]

Ekeitae korok khua bua krok vl k improve hbo

[@Manash_Konwar95]

👌👌

[@ASSAMFITNESSACADEMY]

Thnq vai.. share krba

[@pranabcnc2902]

Bro ..ai gutei khini .. daily koribo pari no

[@riyanboruah55]

Dada ata kotha moi pura espeed dile mtha tu kw ghurai n riply koribo sun

[@chimpikonwar8485]

😊😊

[@ASSAMFITNESSACADEMY]

❤️

[@jonaicrazyboy5981]

Thank you too much dear brother ❤❤❤ . I am not perfect long jump. how to faster idea please give me bro.

[@nikhilsaikia2789]

Mjaaah

[@ASSAMFITNESSACADEMY]

Thnq so much share with your frnds

[@sujitborgohain9041]

Nice one bro

[@ASSAMFITNESSACADEMY]

Thnx vai

[@gopallohar9669]

Dada apunar diya mote korile 1 months hbo nai 10minit

[@hrishabhpranboruah]

❤️❤️🔥🔥🔥

[@ASSAMFITNESSACADEMY]

Thnx vai share krba hokoluke

[@barashaboro6666]

Dada running agot korim ne pasot korim aibur

[@dimpisonowal7569]

Good evening dada.. eta confusion asile.. eyat apuni abc exercise running or agot koribo koise kintu 800 mt workout plan ot mrng douri evng exercise koribole koise. Moi apunar 800 mt workout plan tu follow kori asu. Etia abc exercise tu mrng running korar agotu korim ne okol evng korim..

[@ASSAMFITNESSACADEMY]

Mng koriba kintu evng tumi light eku nkrle abc krpeu prblm nhoi

[@dimpisonowal7569]

Ok.. thank you 😊

[@surujboruah952]

Dada ABC exsarsise Running korara agot karib lage ne running korara pasot karib lage please jonabosun.

[@ASSAMFITNESSACADEMY]

Agit krbo lage

[@amlandutta7006]

Stride length bohale lav hbo ne cadence bohale lav hbo..1600m running

[@ASSAMFITNESSACADEMY]

Stride bohale tumr 1600 meter morat easy hbo ru stride emn besiu lobo kua nai jate tumr uncomfortable hoi... Comfortable stridet jetiya running krba rhythm val hbo ru energy kom k jbo

[@amlandutta7006]

@@ASSAMFITNESSACADEMY thik ase..moi apunar stride length bohua video sai kori asu improve hoise..kintu lastot hamstring ru groin muscle dom naikia hoi jai..quads t dom take baru..mi hams ru groin muscle t work kribo lagibo ne ru?

[@ASSAMFITNESSACADEMY]

@@amlandutta7006 hadai nkrba weekt dudin k krba.. muscle over use holeu injury ahe

[@amlandutta7006]

@@ASSAMFITNESSACADEMY oh bohut dhoinyobad bro..

[@madhurjyaborah8827]

Sbre name khini koi diba naki sir 🙏

[@ilovetravelandfootball7116]

👍

[@ASSAMFITNESSACADEMY]

Thnx

[@nevergiveup7615]

❤❤❤❤❤

[@ASSAMFITNESSACADEMY]

Thnx

[@rupomboruah4178]

Nice bro

[@ASSAMFITNESSACADEMY]

Thnq share kri dba

[@bimandas3488]

Mor shin pain hoise

[@dipakdad441]

Ab un nahe neki

[@parthajitborah9697]

Tumak moi bhati buli koisu bea ne paba.... Moi forests gard apky korisu moi 30age hl running korute fufonning pura ki korim bru.... Mur pet bahi goise plz yer uport video ata bonaba hu🙏

[@ASSAMFITNESSACADEMY]

weight height kimn?

[@parthajitborah9697]

65

[@parthajitborah9697]

Heights 5 foot 6inch

[@jonaicrazyboy5981]

Now I am trying not import?

[@AnkitaVlogs-rw8ce]

Nice

[@ASSAMFITNESSACADEMY]

Thnx

[@parthajitborah9697]

Running kra agot korim ne

[@ASSAMFITNESSACADEMY]

hoi

[@kwirwwary3448]

Hello👋

[@assambhai9497]

Apunar ki juta dada

[@pankajhazarika491]

ABC dils khodai nkore dada .....wek t ...2 dn kore ...

[@ASSAMFITNESSACADEMY]

Tetiya ki hbo hadai krle

[@ASSAMFITNESSACADEMY]

Punjabr NIS coach jone amk hadai krbo koi sun.. warmup timet

[@nabakumardoley61]

👍👍

[@ASSAMFITNESSACADEMY]

Keep sharing