Agree all round Alan my friend! Was lovely to see him move out the way and give him a quick clap. To have lapped JULIEN WANDERS shows how fast this record really was! -although wanders had a shocker :p
This is really unhuman. Most of people can't even run 400m as fast as that, and he is doing on 5000m. To me, it's far more impressive than Bolt's 100m record.
@@bayleymassey its more impressive endurance wise but bolt can just take all that energy that they put out in 5km and put it out in only 100 meters. It is more crazy to me.
@@geraskatinas1846 But in my experience, 5K is many times more difficult than sprints, which are basically just displaying your technique and strength.
@@caleb7882 I mean as i said it might be more difficult battling with your mind but it is way harder to perfect your technique to milimeters and improove your strength beyond any other human level.
Roger Banister broke the first 4 minute mile in history in 1954. The time was 3:59.4. If you convert this pace to 5000 meters, you get 12:23.78. Scientists of that era were saying a 4 minute mile was next to physically impossible for the human body. Now, just imagine how they would have felt about someone running more than 3.1 times that distance at the same exact pace as Roger Bannister did his mile. Now consider that Joshua Cheptegei’s 12:35.36 is only 11.57 seconds short of accomplishing that very mind boggling and insane pace not for one mile but for 5000 meters!
this is by far my most favorite comment on my youtube channel. It is absolutely insane how you can compare these two athletes and the development of track and field.
Exactly my thoughts to man. I cant believe that not one person in athletics throughout 16 years ever tried attempting to break bekeles record! It really just shows what sort of talent is required in order to achieve such time. Incredible stuff man. Well and truely phenomenal
At the age of 37, with few months of running 5k, just clocked 25:07, last evening. First attempt was 32:16, last December 2022. Best wishes for all who start, no matter what age you are.
What the hell? 25 mins after just a few months of running? I've been running for 7 months (first full 5 km like 4 months in, 6 min/km pace) and I can barely break 29 minutes. Regardless, I love to run, cycle and swim. I stopped smoking just so I could do these things more often. I don't care that I'm slow, I'll keep doing what I'm doing.
@@Falaxuperits ok bro some people just have a fitness background. I cut my 5k from 25:00 to 20:14 in about 2 months but have always been decently active at school
Spot on dude. Weren’t many faces i kept an eye on last night besides Cheptegei! I had my eyes glued to the screen haha. Must have blinked like 4 times at most haha!
I remember when I was in high school and I used to tell people Ugandans are great runners and everyone would laugh and say you think you’re Kenyan even tho I ran 83s 600m and a 50s 400m now that Joshua Cheptegei, Jacob Kiplimo, Halimah Nakaayi, Winnie Nanyondo all doing well we can now be appreciated more thanks for representing well our nation 🇺🇬🇺🇬🇺🇬🇺🇬
Tawfeeq Ismail then they who should televise it afterwards. Athletics isnt all live anyway, they show replays during live races and throws during the 10,000m etc. They could have just played a jumps wr (if they got one) after this attempt. Not to mention Cheptegei said he was going for a WR and doubt any of the jumpers/throwers said they were going for one too. Then maybe it would have been okay
Hi, actually I am from India, 18 yes and a few months old, I am about to appear in a physical efficiency test on 3rd April, 2023 , I have to run 5 km in 24 min I generally run 5km in 25:30 something Can you pls give me some advice
@@truefitness118 I don't know what the odds are of me finding this comment, only 8 hours old on a two years old video that I did not get recommended but I searched for, being a sponsored runner and running a 5km race today. Alright so just relax. Don't get out too fast but certainly not think "oh I'll get tired" and get out too slow. Also don't be afraid to get tired, push through your pain. And most of all just enjoy it, you'll get it lad.
To set the WR with no other competitor within 100m is absolutely absurd! What strength and perseverance. Absolutely amazing!! Congratulations to you Joshua, you’re a beast!!!
@@serkankarpuz7265 This is massive cheating. The computer wavelight pacing system should be banned. What's way more impressive is the REAL world record by Kenenisa Bekele in 2004. 12:37 He ran it by heart
This really feels impossible. I started running recently and tried 5000m. I got it done just under 30 minutes and was super sweaty and tired. Had to put everything I had in that run. And just for fun, I looked up the WR and I was stunned to see it was under 13 minutes. I knew it had to be wrong because no one, I mean how can anyone run that fast for that long. But hats off to him and all the other participants, that is really a true feat of mental strength and endurance. P.S. I am trying to run 5k under 25 minutes, any tips and suggestions are welcome.
it really is incredible man. if i was in your shoes i would say the first and most important thing is consistency. week in and week out just make sure your running. if you miss a speed session day... fine. replace it with an easy run. just get out and do something. Obvcourse train smart by running by feel and not over doing it but definitely just stay consistent as the main thing. In regards to cutting that time down i would definitely suggest getting in 5k/7k worth of reps on your speed session days and run these reps all at 5k or FASTER pace. 400m reps, 600m reps, 800m reps and even 1k & 1mile reps are such good sessions to get those types of muscle fibres working. Easy runs are an important part to your training to as this will be the foundation of your running and will make all the difference when trying to bring the time down. the 5k is a 93% aerobic race. Make sure easy means EASY. the key thing is balancing easy runs with hard speed sessions. once you run certain reps in certain times.... when you get round to doing the same session again, try and shorten the recovery. hope this helps man.
yortzandat I could definitely see that being a possibility!!!! I think he ran like 7:32 once he hit the 3K mark last night. which isn’t miles away from the 3K world record!!!
RunFor OurLives good shout! I mean im only really mentioning the 3k just because of how easy he made the 5k look at that pace. I mean It might not be realistic but it’s definitely not impossible
@RunFor OurLives Not that good of a comparison, I believe he couldn't go all out because he knew he had an extra 2K to run, if he was only running for 3K, I strongly believe he would've ran faster as he approached the 3K mark.
I agree with the "great performance" but disagree with "he is at the best time of his career". He's 23 years old, so chances are he might get better. His peak might be in his later 20s. Of course, nobody can really say for certain but I'm hoping the best is yet to come.
@@rutagumbaowen3543 he was just beat by 18 year old Selemon Barega of Ethiopia in Tokyo, you see how far cheptegi can go without his wavelength pacing? He cheated the wr off of bekele
I started running during lockdown approx 2 years ago. Quickly fell in love with it. Built my volume up to 25-30 miles a week and am approaching a 20minute 5k pr. I am fascinated at how much further the best in the world can go. Truly astonishing he looked so relaxed too
@@VILLA2192 speed workouts are very good, but simply increasing volume can also be fine for anything above 18-20 minutes. Personally I would still incorporate speed workouts anywhere below 25 minutes just to build up your explosiveness
My best 5km time was 17 mins 15 seconds when I was 15 but due to injuries I gave up running the following year , loved running I used to win everything miss those days 😊
Breaks my heart to hear bro. I myself am going through an injury and I’ve been out for over a year. I’d do anything to go back to running but I think I will have to let it go too 💔
He is the Usain Bolt of 5km Run...look how smooth and confident run with no signs of tiredness..next level run. Many congratulations 💗👏and love from India🇮🇳
E Kipchoge in form and mind what a run from Cheptegei!!!! Never did I think to ever see that record broken! Next up 10k! K Bekele should be proud to see that the future is still bright for distance athletes. Let’s see if the Norwegian brothers can make this exiting and challenge as well.
Absolutely right man! I think he knows it’s doable it’s just.... does he want to smash it or just break it? He can continually smash the record if he breaks it slowly over time
This is massive cheating. The computer wavelight pacing system should be banned. What's way more impressive is the REAL world record by Kenenisa Bekele in 2004. 12:37 He ran it by heart
To quote Run DMC “Only strong survive, and the weak will die As long as I'm alive I keep my head up high because I'm strong in body, and smart in mind I was born to [run!], as a gift to mankind” 🇿🇼
My best record is 39 minutes. I had to walk every like half the time! And I put everything I can to make it as fast as I could, but man, 12 minutes is really, really impressive! When I finished the run, I said to myself that I would be happy if I could make it to 30 minutes! Seeing this now made me more excited!
3 miles and THEN some! That pace is faster than most people can do 1 lap. My fastest 400m lap was clocked at 64s as a freshman and that doesn't even give you sub 13 minutes for the 5k, and he did 60.4 seconds for the whole 5k!
Started running 2 months ago and barely made it to 5k in 40 minutes. Yesterday I got a pb of 5k in 28:42. I am now pushing to do sub 25 and hoping to get it by the end of the year.
I was happy with my 26:44 pb set yesterday on a race. This guy did it in half that time - 1 min, and i'm seeing so many people in the comments with sub-20 times. I got a long way to go 😊
Woow congratulations to Joshua but also cant help feeling sad for the demise of Bekele's record. That record had to be broken some time by someone. Glad that the someone was Joshua Cheptegai👏👏👏
Choice Damiso i agree! I cant decide weather its a great thing or a sad thing! Bekele must be gutted but also proud to have held it for long! All that aside though - i couldnt think of anyone better to have taken that record. Lets just hope the blood tests come back safe
This is massive cheating. The computer wavelight pacing system should be banned. What's way more impressive is the REAL world record by Kenenisa Bekele in 2004. 12:37 He ran it by heart
Sabelo michael exactly !! Maybe the media will give him some more air time and story time now instead of the originals like bekele, kipchoge and mo farah. This kid has something BIG coming! 10k ? HalfM ?
Сергей Синицинъ thats right! 58:01 by geoffrey kemworor. I definitely think its within his plan - to one day step his way up the ladder when he finishes with track!
I run at about a 10min/Mile average pace and this is a full sprint compared to mine. I mean fml, their hearts, arteries and lungs are operating at its optimum capacity! This is insane!
Coding M i mean i agree with this 100% but the producers would have known that this was going to be a world record attempt which in itself is a big deal. Especially for the 5000m which has been held for over 16 years. I mean i know its only 9 seconds but i wouldn’t like to be interrupted by a discus throw during the 100m.
My first ever 5k run i finished for 18 min and 20 sec. My second 5k attempt i was only drop at 10 seconds. And I finished 18 min and 10 sec. I also attempted a race for 10k and i finished 39 min and 34 sec. I will try to attempt and give it try for sprint runs for next year inshalaah. I was so humble when i see this incredible finishing 5k with only 12.35 it was massive success. Congrats big respect for all runners.
Yesterday I did it in 25min....This is what I got after 1 week of continuous running ...you motivated me.....my next target is 20min... hopefully I will achieve this very soon🔥🙏
@@bayleymassey no test for it when Bekele was running while EPO was rife in cycling at same time. Look at the recent drug busts www.otbsports.com/other-sports/four-kenyan-runners-banned-single-day-anti-doping-violations-1050713
100% right my friend. I imagine he will spend a little bit longer on this event knowing he could race slightly faster then move on to the 10k and other stuff
@@bayleymassey Yes its going to take time he is mentally strong. I am sure he will break the 10k world record in a couple of years guaranteed. After that the Marathon.
Anthony Mcqueen damn right! I would say a half marathon first then marathon but still. You are right he is strong both physically and mentally! Damn he must have so much love on his shoulders right now haha
Anthony Mcqueen Well that’s what I said to somebody else’s comment funny enough. I think that he could really go for the 3k record, 5k, 10k and half marathon record !
Came to see what the WR was after getting a new PB of 23:16 today. Started running 5k's 3 months ago at age 36 with a first attempt of 28:32. This motivates me to push for sub 20.
Time off man. That’s all you can do. Stick to the bike and absolutely smash it. Long easy cycles. Hill reps on the bike is absolutely perfect for replacement running workouts. Also steady/tempo like cycles too are great.
I remember, that in high school we used to do these Cooper test, which is basically you ran with a max effort for 12 minutes. My record in my peak form was something like 3300 metres, and to think that this guy ran 5K in a bit more than that time is just unimaginable. A true professional.
Good man :) happy you’re please with the quality 😀! But yeah you’re right man! Funny enough, It was acctually at that moment (when he passed wanders) i realised how fast this pace really was! Absolutely insane running
You made us so proud Joshua 🇺🇬 in despite all that has been going in my motherland 🇺🇬 God has given us something to Joy about. Oh Uganda may God uphold thee We lay our future in thy hands United Free for Liberty together we'll always stand 🇺🇬🇺🇬💪. Thanks alot Joshua
![10K WORLD RECORD: JOSHUA CHEPTEGEI 26:11 [FULL RACE]](http://i.ytimg.com/vi/TNaOQBC9gGo/mqdefault.jpg)
![10K WORLD RECORD: JOSHUA CHEPTEGEI 26:11 [FULL RACE]](/img/tr.png)
I literally just ran a 5k at 18:10 thinking I was a boss…I just got humbled so quickly
18:10 my g is astounding 👌🏼
you are a boss, that's an impressive time
18:10 is already really fast good job
wait what this is real ksi
Still a good stamina KSI
I love how Julien Wanders cheers Cheptegei on in the final lap. Great sportsmanship and incredible world record. Amazing, amazing, amazing!
Agree all round Alan my friend! Was lovely to see him move out the way and give him a quick clap. To have lapped JULIEN WANDERS shows how fast this record really was! -although wanders had a shocker :p
Point of corrections, he is a Kenyan maide, they bought hi
Crazy, can you imagine being an Olympic level runner and STILL being lapped? Insane
❤
As soon as I seen that I came to the comments to see if anyone pointed it out, pure class from him, fair play
This is really unhuman. Most of people can't even run 400m as fast as that, and he is doing on 5000m. To me, it's far more impressive than Bolt's 100m record.
Oh 100% man! I mean to be honest I think any record a over the 3000m is more impressive than bolts 100&200 !
@@bayleymassey its more impressive endurance wise but bolt can just take all that energy that they put out in 5km and put it out in only 100 meters. It is more crazy to me.
@@geraskatinas1846 But in my experience, 5K is many times more difficult than sprints, which are basically just displaying your technique and strength.
@@caleb7882 I mean as i said it might be more difficult battling with your mind but it is way harder to perfect your technique to milimeters and improove your strength beyond any other human level.
@@geraskatinas1846 Very true
Imagine making it to Olympic level running and STILL getting lapped in that race. Absolutely inhumane running, that is crazy
It's a part of the race bro
niggas running for their food
Roger Banister broke the first 4 minute mile in history in 1954. The time was 3:59.4. If you convert this pace to 5000 meters, you get 12:23.78.
Scientists of that era were saying a 4 minute mile was next to physically impossible for the human body. Now, just imagine how they would have felt about someone running more than 3.1 times that distance at the same exact pace as Roger Bannister did his mile. Now consider that Joshua Cheptegei’s 12:35.36 is only 11.57 seconds short of accomplishing that very mind boggling and insane pace not for one mile but for 5000 meters!
this is by far my most favorite comment on my youtube channel. It is absolutely insane how you can compare these two athletes and the development of track and field.
Cheating
This record should not be official
@@waterproof4403 how did he cheat
@@waterproof4403 lol
Unbelievable how easy it looked after 16 years that nobody was able to even come close, absolutely stunning
Exactly my thoughts to man. I cant believe that not one person in athletics throughout 16 years ever tried attempting to break bekeles record! It really just shows what sort of talent is required in order to achieve such time. Incredible stuff man. Well and truely phenomenal
doing tik tok gets more money apparently 😄
@@huygfc4257 sadly
No! Those lights on the track OBVIOUSLY helped him guide his pace. This shouldn't be official
@@bayleymassey no
At the age of 37, with few months of running 5k, just clocked 25:07, last evening. First attempt was 32:16, last December 2022. Best wishes for all who start, no matter what age you are.
recreationally or competitively?
@@theoryofsentience recreationally :)
I'm 17 yrs old, today I ran 5km in 25.45(tight calves).
My best was 5km in 24.08
What the hell? 25 mins after just a few months of running? I've been running for 7 months (first full 5 km like 4 months in, 6 min/km pace) and I can barely break 29 minutes.
Regardless, I love to run, cycle and swim. I stopped smoking just so I could do these things more often. I don't care that I'm slow, I'll keep doing what I'm doing.
@@Falaxuperits ok bro some people just have a fitness background. I cut my 5k from 25:00 to 20:14 in about 2 months but have always been decently active at school
Just today I ran a 5k in 31min , and this seems completely impossible to me . All the respect to him
Shoot, I run a 5K in just over 17 minutes and it seems impossible even to me! Joshua Cheptegei is a beast for this!!
i can barely finish 5k in 23 minutes, 22 maybe reachable, 20 is impossible for me.
Because it is impossible to you
I can run one in 21 minutes
I do 5 KM in 1 Hr and all you people are legendary for me. ❤
Out of everyone I cheered for it was him. Not only is he a fantastic runner but he is such a humble man and for that he deserves greatness
Spot on dude. Weren’t many faces i kept an eye on last night besides Cheptegei! I had my eyes glued to the screen haha. Must have blinked like 4 times at most haha!
I remember when I was in high school and I used to tell people Ugandans are great runners and everyone would laugh and say you think you’re Kenyan even tho I ran 83s 600m and a 50s 400m now that Joshua Cheptegei, Jacob Kiplimo, Halimah Nakaayi, Winnie Nanyondo all doing well we can now be appreciated more thanks for representing well our nation 🇺🇬🇺🇬🇺🇬🇺🇬
🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬
Bayley Massey hi bro can you create a video about Jacob Kiplimo because I believe his up next, if it wasn’t for injuries he would be far
Me too they say 9nly Kenyans can make it but we thank God for this beautiful chance en achievements
We are so proud of you Joshua. yeeeeeeeeee
Finally we ugandans have something to smile about 🇺🇬🇺🇬🇺🇬🇺🇬🇺🇬
For God and my country
Joan Angella congratulations to your fantastic athlete & to your country! So much more to come!! ❤️🔥🙏🇺🇬
Huge congratulations to Joshua and to Uganda! The whole world celebrates this great accomplishment. Much love from us in the USA. Way to go Uganda!
Jaren Watson absolutely! And same from here in the UK! Love and cheers from all
@@jarenpwatson thank you
@@bayleymassey thank you
Machine like running, unprecedented Run...fabolous strides.Still smile on face that shows the fitness level of this man.
I expect huge things for the 10k world record! its unreal how he finished this race like it was a breeze!
Here's an idea: stop cutting to field events when someone is running a world record?
Tell me about it!!!!
ugh, agreed
Exactly!!
I agree but what if someone suddenly jumps/throws a WR? 🤔
Tawfeeq Ismail then they who should televise it afterwards. Athletics isnt all live anyway, they show replays during live races and throws during the 10,000m etc. They could have just played a jumps wr (if they got one) after this attempt. Not to mention Cheptegei said he was going for a WR and doubt any of the jumpers/throwers said they were going for one too. Then maybe it would have been okay
LOL My best time is 25minutes and I felt like i was sprinting the whole way through. Goes to show how quick these guys really are! Awesome
Hi, actually I am from India, 18 yes and a few months old, I am about to appear in a physical efficiency test on 3rd April, 2023 , I have to run 5 km in 24 min
I generally run 5km in 25:30 something
Can you pls give me some advice
@@truefitness118 I don't know what the odds are of me finding this comment, only 8 hours old on a two years old video that I did not get recommended but I searched for, being a sponsored runner and running a 5km race today. Alright so just relax. Don't get out too fast but certainly not think "oh I'll get tired" and get out too slow. Also don't be afraid to get tired, push through your pain. And most of all just enjoy it, you'll get it lad.
@@cas794 thnks buddy, I just clocked 22:48
For 4.9km yesterday 🙏☺
How did your test go?
@@Moschino12123 bro, I have done it well, 23:20 was my timing so I passed it was for selection in armed forces
To set the WR with no other competitor within 100m is absolutely absurd! What strength and perseverance. Absolutely amazing!! Congratulations to you Joshua, you’re a beast!!!
Very great performance......love from your neighbor 🇰🇪🇰🇪🇰🇪
Bonface maina i think love and respect for this record comes from all countries man! Incredible stuff 🔥🔥🔥
Thanks neighbors
12:35 I thought it's impossible he proved nothing is impossible, really this is Superman, congratulations man.
It really is! You’re right man
Bro with Pace Makers whats that for a shit the Wold record before that was without
@@serkankarpuz7265 This is massive cheating. The computer wavelight pacing system should be banned. What's way more impressive is the REAL world record by Kenenisa Bekele in 2004. 12:37
He ran it by heart
@@serkankarpuz7265 bekele 2004
When i saw the thumbnail, i thought it was 12 hours, then i was shocked then i pressed the video LOL
Hahaha that’s jokes man 😂 I think for some weird reason... a 12hour 35minute 5k would be more impressive! I think a snail could finish it quicker haha
😂same here
Chutiya sala 🤣🤣🤣👿
@@bayleymassey Nice joke Bro----A 12 hour 5k would be never impressive 👿👿😆😆
Impressed of your sense of humor
this man is an absolute legend
No
@@waterproof4403cry more
Chep probably has the best running form I've ever seen. What a beast.
Elegance man! Just looks so effortless and smooth! Jelous asf!
Him, Mo Farah, David Rudisha, Eliud Kipchoge - athletes with the best running form, imo
@@arvindiyer6012 You can add Kamwowor to that list.
@@arvindiyer6012 by far Kenenisa..
@@TheCJHowes bekele
Congra Josua and Ugandan! Even if we lost our record u got ze result of ur job bro!
but as a nation we try to regain it!🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹🇪🇹
I AM ETHIOPIAN ABYSSINIAN it’s unfortunate but still incredible to have held the record for 16 years!!! The king Bekele will remain king 🤴🏾!!!
maybe beragea can get it back
john edwards no chancee maan
@@bayleymassey Bekele will always be the greatest
Cheptegei had a huge advantage with those wave lights. Kipchoges 1:59:40 marathon isn't offcial so why is Cheptegei 5k and 10k official???
This really feels impossible. I started running recently and tried 5000m. I got it done just under 30 minutes and was super sweaty and tired. Had to put everything I had in that run. And just for fun, I looked up the WR and I was stunned to see it was under 13 minutes. I knew it had to be wrong because no one, I mean how can anyone run that fast for that long. But hats off to him and all the other participants, that is really a true feat of mental strength and endurance.
P.S. I am trying to run 5k under 25 minutes, any tips and suggestions are welcome.
it really is incredible man.
if i was in your shoes i would say the first and most important thing is consistency. week in and week out just make sure your running. if you miss a speed session day... fine. replace it with an easy run. just get out and do something. Obvcourse train smart by running by feel and not over doing it but definitely just stay consistent as the main thing. In regards to cutting that time down i would definitely suggest getting in 5k/7k worth of reps on your speed session days and run these reps all at 5k or FASTER pace. 400m reps, 600m reps, 800m reps and even 1k & 1mile reps are such good sessions to get those types of muscle fibres working. Easy runs are an important part to your training to as this will be the foundation of your running and will make all the difference when trying to bring the time down. the 5k is a 93% aerobic race. Make sure easy means EASY. the key thing is balancing easy runs with hard speed sessions. once you run certain reps in certain times.... when you get round to doing the same session again, try and shorten the recovery. hope this helps man.
How’s your running going now bro ?
Yeah sub13 is really difficult, for a 9 month runner my 5k is 20 min and I don’t think I can run faster than 17 min in my life
@@criagwong264 what was your first 5k time before 9 months ?
Right?! Imagine Kipchoge does a 2.51 pace over 42.2 km...
Truly phenomenal
Love and respect from India 🇮🇳🇮🇳
I AGREE!!!!!!!!!!!!!!!!!!!!!!
GD candidate like
I'm not sure who the gd candidate was
General duty force
😁😁👍
For Recruitment Indian soldiers , @@bayleymassey
@@bayleymasseyIndian
Any Ssc Gd Candidate 😅 ?
Yes
Yes 😂
Me too ssc gd
Me SSC GD candidate 🙌🙌🙌
Es
Kipchoge running style,this man will in future be sensational marathoner
vincent Kenia i hope to see him conquer everything ! Would be great to see him with the 5k , 10k , HM & Marathon world record ! Wow!
yortzandat I could definitely see that being a possibility!!!! I think he ran like 7:32 once he hit the 3K mark last night. which isn’t miles away from the 3K world record!!!
RunFor OurLives good shout! I mean im only really mentioning the 3k just because of how easy he made the 5k look at that pace. I mean It might not be realistic but it’s definitely not impossible
@RunFor OurLives Not that good of a comparison, I believe he couldn't go all out because he knew he had an extra 2K to run, if he was only running for 3K, I strongly believe he would've ran faster as he approached the 3K mark.
I think he is smoother than Kipchoge. He got a great chance at breaking 2 in Berlin. Hats off to Kipchoge though he the 42k G.O.A.T
Great perfomance, he is at the best time of his career
Rutagumba Owen 100% agree 🙌🏼🙌🏼🙌🏼🙌🏼
I agree with the "great performance" but disagree with "he is at the best time of his career". He's 23 years old, so chances are he might get better. His peak might be in his later 20s. Of course, nobody can really say for certain but I'm hoping the best is yet to come.
Tawfeeq Ismail he is only going up and up! I dont see him slowing at-all for many years to come! You’re absolutely right
@@tawfeeqismail9279 yes thats true considering he is just 23
@@rutagumbaowen3543 he was just beat by 18 year old Selemon Barega of Ethiopia in Tokyo, you see how far cheptegi can go without his wavelength pacing? He cheated the wr off of bekele
Wow... nice !!! hard work never fail hats off to Joshua keep rocking 🔥✌️✌️✌️ stay blessed........ fan from India
Amazing stuff !!! I wonder if he himself has seen this video :o
1:00 flat over 400m to hold that pace 12 laps over is insane
FROM KENYA WITH LOVE.
CONGRATULATIONS JOSHUA!
Great job Uganda!
From the world with love! Absolutely incredible running
Really black people are running champion
Am so so Happy Cheptegei, you made us proud
Vincent Aisu i think he has made the world proud. Incredible racing!!
He has run with easy when the Olympics 2021 will come he will break the own record again
Wow as a ugandan am so happy watching this💪
kisekwa akiram ah thats so great to hear man! Congratulations to your athlete and Country !!!!! 🇺🇬
Congratulations to Uganda! What an amazing accomplishment! Greetings from the USA. Much respect to you.
Jaren Watson 💪🏼💪🏼💪🏼
13:39 another hero. When your competitor wishes you well. I love that guy.
I started running during lockdown approx 2 years ago.
Quickly fell in love with it.
Built my volume up to 25-30 miles a week and am approaching a 20minute 5k pr.
I am fascinated at how much further the best in the world can go.
Truly astonishing he looked so relaxed too
Did you get your 5k time down simply by running more or did you incorporate speed workouts?
@@VILLA2192 speed workouts are very good, but simply increasing volume can also be fine for anything above 18-20 minutes. Personally I would still incorporate speed workouts anywhere below 25 minutes just to build up your explosiveness
@@VILLA2192 be careful not to increase volume too quickly, only 10% increase in mileage each week
what @marco3391 said ^^^^^^^^^
yeah i dont see this record being beaten anytime soon for sure. one day it will but how much by im not sure.
Amazing result, well done Joshua and Uganda!! 🇺🇬
Did the world proud 🔥🔥🔥🇺🇬🔥🔥🔥
Great performance Joshua Cheptegei🇺🇬🇺🇬🇺🇬🇺🇬🇰🇪🇰🇪🇰🇪🇰🇪
Truely incredible stuff 🔥🔥🔥
Is Cheptegei Ugandan or Kenyan?
Kato9436 he is Ugandan my friend. He was born in Kapsewui in Uganda in 1996 :P
@@bayleymassey good to know that
@@bayleymassey why u popping everywhere?? 😬
Congratulations you cleared SSC GD physical 😁
😂😂
Assam commondo physical passed
Tq😊
😂
@@sebanandnagumm😂
My best 5km time was 17 mins 15 seconds when I was 15 but due to injuries I gave up running the following year , loved running I used to win everything miss those days 😊
Breaks my heart to hear bro. I myself am going through an injury and I’ve been out for over a year. I’d do anything to go back to running but I think I will have to let it go too 💔
yup my pr was 16 min and i still got like 12 place... or something
Aww that sucks man. My pr was 11 minutes. But got a knee injury
I ran a 5k in 19 min and came here to search for the world record. Bro just humbled me.... Kudos bruhhh.
Hahaha believe it or not ksi replied to this video saying the exact same thing haha
He is the Usain Bolt of 5km Run...look how smooth and confident run with no signs of tiredness..next level run. Many congratulations 💗👏and love from India🇮🇳
i agree man. truely history in the making
Shut up
E Kipchoge in form and mind what a run from Cheptegei!!!! Never did I think to ever see that record broken! Next up 10k! K Bekele should be proud to see that the future is still bright for distance athletes. Let’s see if the Norwegian brothers can make this exiting and challenge as well.
Absolutely right man! I think he knows it’s doable it’s just.... does he want to smash it or just break it? He can continually smash the record if he breaks it slowly over time
Cheptegei had a huge advantage with those wave lights. Kipchoges 1:59:40 marathon isn't offcial so why is Cheptegei 5k and 10k official???
This is massive cheating. The computer wavelight pacing system should be banned. What's way more impressive is the REAL world record by Kenenisa Bekele in 2004. 12:37
He ran it by heart
To quote Run DMC
“Only strong survive, and the weak will die
As long as I'm alive I keep my head up high
because I'm strong in body, and smart in mind
I was born to [run!], as a gift to mankind”
🇿🇼
Fantastic words my friend. Inspirational and motivating 🔥❤️❤️❤️
12:42 let’s appreciate the fact that the other guy was cheering him on
What a beast, my record 5km is 15.36 and i think its impossible to beat this guy
This guy is truly a machine
yeah.. he got the world record
My best record is 39 minutes. I had to walk every like half the time! And I put everything I can to make it as fast as I could, but man, 12 minutes is really, really impressive! When I finished the run, I said to myself that I would be happy if I could make it to 30 minutes! Seeing this now made me more excited!
😂😂😂
thats the inspiration of sport boss!
Thanks for posting
Ian McCauley My pleasure man! A big moment in athletics !
My brain just cannot comprehend how he just did 3 miles in 12:35 🤯
3.1 😂😂😂
3 miles and THEN some! That pace is faster than most people can do 1 lap. My fastest 400m lap was clocked at 64s as a freshman and that doesn't even give you sub 13 minutes for the 5k, and he did 60.4 seconds for the whole 5k!
i wonder if sub 12 for 3miles is a race that can be beaten
did you see how wanders cheered him when he bypassed him
Yeah i did! It was at that moment - i knew that this time was SERIOUSLY FAST!! Great sportsmanship too from the switz runner!
@@bayleymassey you also did a good job. I hope you win Olympic one day ..
Started running 2 months ago and barely made it to 5k in 40 minutes. Yesterday I got a pb of 5k in 28:42. I am now pushing to do sub 25 and hoping to get it by the end of the year.
Have you try maf training?
@@hermanocampeon6806 I never had any formal trainings. I just run whenever I am in the mood at least 3x a week.
I would say that I ride 22km per hour in my Bysicle for 10k and it was really good work for beginner man,
And this man is running faster!
its stupidely quick
I was happy with my 26:44 pb set yesterday on a race. This guy did it in half that time - 1 min, and i'm seeing so many people in the comments with sub-20 times. I got a long way to go 😊
Anyone 2024😅
U knowledge in athletics
Yoh
Yep
5KM 16:46
Yes
Woow congratulations to Joshua but also cant help feeling sad for the demise of Bekele's record. That record had to be broken some time by someone. Glad that the someone was Joshua Cheptegai👏👏👏
Choice Damiso i agree! I cant decide weather its a great thing or a sad thing! Bekele must be gutted but also proud to have held it for long! All that aside though - i couldnt think of anyone better to have taken that record. Lets just hope the blood tests come back safe
This is massive cheating. The computer wavelight pacing system should be banned. What's way more impressive is the REAL world record by Kenenisa Bekele in 2004. 12:37
He ran it by heart
@@waterproof4403 So you mean it paced the time for JOSHUA?
Congratulations🏃👍💐💪💞 Love from India...💞
Amazing correct !!!
India se SSC GD or UP Police Physical wala kon kon hai,
Yeh toh dono physical ek sath clear krdega iss timing ke sath 😂😂
23.8km/hr speed broo 😮 Bind Blowing
Tell me about it bro! It's stupidly crazy
Wonderful!!! He is the expression: new kid on the block. No runner can ignore.
Sabelo michael exactly !! Maybe the media will give him some more air time and story time now instead of the originals like bekele, kipchoge and mo farah. This kid has something BIG coming! 10k ? HalfM ?
@@bayleymassey If I remember HM record is 58 point 1. So If he wants, he'll run it per sub 58. Cheptegei is new Ken Bekele
Сергей Синицинъ thats right! 58:01 by geoffrey kemworor. I definitely think its within his plan - to one day step his way up the ladder when he finishes with track!
@@bayern9220 he will neve come close to Kenenisa. Shut up
Who think time is 12 hours and 35 minutes....
.
🤣🤣
But time is 12 minutes
It’s insane stuff!
It’s crazy speed I am barely making 5k in 25 mins
Thanks for uploading full race.... Joshua is a robot!!!
No probs bro! He is absolutely super human
Last smile make my day 🥰
I run at about a 10min/Mile average pace and this is a full sprint compared to mine. I mean fml, their hearts, arteries and lungs are operating at its optimum capacity! This is insane!
This is amazing hes on world record pace.. cuts away to the triple jump ☹
ig2d i thought the exact same thing! They spend a good 2/3 minutes of the 5k race filming the jumps and pole vault! This is history we’re watching!!!
@@bayleymassey Dude there are people that are not as interested in running as they are in jumps and pole vault. Give them some screen time.
Coding M i mean i agree with this 100% but the producers would have known that this was going to be a world record attempt which in itself is a big deal. Especially for the 5000m which has been held for over 16 years. I mean i know its only 9 seconds but i wouldn’t like to be interrupted by a discus throw during the 100m.
yortzandat Such a shame that the media does that! A world record is a big deal no matter what it is in life !
This guy is on another level.... 5000 m in 12.35 seconds 🔥
It takes 24 mins approx for me to complete
12:35 min
fire!
5:40 "what was that Stevie?... *silent laughts*" duplantis never fails btw
🤣🤣
This man is absolute legend❣️❣️.. Koi door door tak nahin tha ...
My first ever 5k run i finished for 18 min and 20 sec. My second 5k attempt i was only drop at 10 seconds. And I finished 18 min and 10 sec. I also attempted a race for 10k and i finished 39 min and 34 sec. I will try to attempt and give it try for sprint runs for next year inshalaah. I was so humble when i see this incredible finishing 5k with only 12.35 it was massive success. Congrats big respect for all runners.
Yesterday I did it in 25min....This is what I got after 1 week of continuous running ...you motivated me.....my next target is 20min... hopefully I will achieve this very soon🔥🙏
I did in 31 min😐
SMASH IT BRO!!!
Have you got 20 minute bro ?
@@bruh3656 he dead
I call bs
Um minuto por volta. O cara é de outro mundo.
Bro if I witnessed this in person I would be in tears. That is so so fast, beyond comprehension.
No one will be close to this time in a long long time
This is very good Brother. I remember when you lost the race in Kampala Marathon. but your comeback is awesome.
Incredible
Bekele broke that 5k record looking like he didnt even break a sweat. Now, Cheptegei looked like the same, just a casual morning jogg.
Exactly right bro! I dont know how these guys do it. Absolutely superhuman talent!
EPO!
@@richardtuson605 i mean i really hope not :( !!!
im sure some results would be exposed by now if that was the case
@@bayleymassey no test for it when Bekele was running while EPO was rife in cycling at same time. Look at the recent drug busts
www.otbsports.com/other-sports/four-kenyan-runners-banned-single-day-anti-doping-violations-1050713
Richard Tuson an interesting read. Hmmm god i hope Cheptegei comes out and stays clean
GREAT RUNNER 🏃🏃🏃 I AM FROM #INDIA 🇮🇳🇮🇳
He is amazing!!!!! I’m from the UK 😁
Make me goosebumps. 🔥🔥🔥
its crazy
Which is the best shoe for 5000m?
please reply me
Hey bro! What surface you running on? Track? Grass? Mud? Stones?
Congrats Joshua cheptegei! From India!
India! Wow !! Hello 😀😀😀
The 10k World Record is now under threat never underestimate anyone.
Congratulations Cheptegei
100% right my friend. I imagine he will spend a little bit longer on this event knowing he could race slightly faster then move on to the 10k and other stuff
@@bayleymassey Yes its going to take time he is mentally strong. I am sure he will break the 10k world record in a couple of years guaranteed.
After that the Marathon.
Anthony Mcqueen damn right! I would say a half marathon first then marathon but still. You are right he is strong both physically and mentally! Damn he must have so much love on his shoulders right now haha
@@bayleymassey The real question we have to ask ourselves. Is would he be the first distance runner to hold all major distance running records ???
Anthony Mcqueen Well that’s what I said to somebody else’s comment funny enough. I think that he could really go for the 3k record, 5k, 10k and half marathon record !
absolute beast, congrats to this dude
Ikr man! Has done his country and people proud i bet!
Who watching in 2025😂
Wow its so great running 😮he is amazing 🎊🎊incredible man congrats 💐👍🏻
The scary thing is, he's not even tired!
even his fellow competitors cheered for him in the middle of running 😢
I know! The respect !! 🤘🏼🤘🏼🤘🏼🔥
I feel he can run far than just.Congratulations!
He is incredible!!
Ssc gd pst and pet Qualified 🙂 ❤️
Me bhi ssc gd physical ke liye motivation ke liye dekh raha hu
Selection hogaya kia ? Bhai
Wow
@@santusinha8367 nehi bhai, but ish bar jarur hoga
@@prakashexclusive6887 okay best of luck 🤞
Kitna marks mila hai?
Congratulations Joshua! What a run that was!
superhuman run
Came to see what the WR was after getting a new PB of 23:16 today. Started running 5k's 3 months ago at age 36 with a first attempt of 28:32. This motivates me to push for sub 20.
You've come down more than 5minutes from 3months. Bro 20minutes is inevitable!
Anyone 2025😂😂😂and SSC gd preparation
Ya bro 😂😂
Yo 5 años corriendo y solo e podido llegar a 16minutos los 5k y este bro es de otro planeta
16 minutos es bestial igual. Mejor que lo que el 99% de la gente logra en su vida.
To get to 16mins in 5years is really good bro! You and I got there in about the same amount of time!!
100% agree!
I have shin pain after running am feeling so pain any solutions plz
Time off man. That’s all you can do. Stick to the bike and absolutely smash it. Long easy cycles. Hill reps on the bike is absolutely perfect for replacement running workouts. Also steady/tempo like cycles too are great.
I remember, that in high school we used to do these Cooper test, which is basically you ran with a max effort for 12 minutes. My record in my peak form was something like 3300 metres, and to think that this guy ran 5K in a bit more than that time is just unimaginable.
A true professional.
We're so proud of you as Ugandans.
Great Performance our Superman.
Superhuman!!! He is absolutely incredible !!!!!
Finally can see the world record in high definition!!! He actually lapped Julien Wanders who is top European stud...
Good man :) happy you’re please with the quality 😀! But yeah you’re right man! Funny enough, It was acctually at that moment (when he passed wanders) i realised how fast this pace really was! Absolutely insane running
when you run 12:50 and come in 2nd place
imagine haha!!
Anyone 2025😂😂
Y'all missed the golden lines at 5:48 "No Masks Required When you're Blowing them" 😂😂😂😂
LOOOOOOOL
I'm a fellow Ugandan....
That dude inspires me 😂
My best time for 5k is 16:28 😂
Bro that's faster than 95% of all these comments!
Not 95% . But 99.9%
I'm proud of this runner may the Lord keep him fit
Big up Joshua you have represented our country internationally. 🙏👍
Great Sam I agree! The whole world is proud of what he has achieved. Absolutely amazing stuff!
The way he looked relaxed, look at those in his back , am glad too that our flag was there to infancies the country
Ikr its just astonishing
You made us so proud Joshua 🇺🇬 in despite all that has been going in my motherland 🇺🇬 God has given us something to Joy about.
Oh Uganda may God uphold thee
We lay our future in thy hands
United Free for Liberty together we'll always stand 🇺🇬🇺🇬💪.
Thanks alot Joshua
Amen ❤️❤️❤️❤️
14:22 guy in background is like:- "Wtf...."
This dude run so fast in order to keep social distancing.
He sure did 😂😂 took 2m apart to the extremes 😂