Wall Pilates Workout | 20 Minute Full Body At-Home Workout

[@1994petunia]

Thank you so much for spending time with us. I'm 62 put menopause weight on and I just love this work out. You will see me alot.

[@LivAligned]

I enjoy every minute and I’m so glad you loved the workout - can’t wait to see you more! 💕

[@joesielskisr4911]

I'm a big fan of wall pilates

[@TelmaGrantPT]

its great to find an effective and safe wall pilates flow. thank you.

[@LivAligned]

So glad you enjoyed the flow. Thank you ✨

[@nico4066]

I’ve never done wall Pilates before, thank you for modifications. That gave me a real internal feeling of warmth. Thanks. Nic 💋💋

[@LivAligned]

Hi Nic,
How lovely to hear ☺️✨
Thank you so much for joining in x

[@wendymiller1898]

Loved this second wall Pilate workout of your

[@LivAligned]

Yes that’s so great! More to come ❤️

[@1justbritt]

Slow pace workout but definitely still challenging

[@LivAligned]

Slow work is hard work 🔥 well done 🥰

[@india-hx9em]

amazing flow! Thank you

[@richard217]

just love your workouts...x

[@leaddddd]

Sooo relaxing ☺❤

[@LivAligned]

✨😌

[@Martabtf]

Thank youuuu ❤

[@LivAligned]

Anytime!😊😊😊