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loved the workout!🩷

This tested my coordination and I’ll have to do this class again tomorrow to see if I can do it better. Thanks again!

I like the workout you do… keep going ❤☀️

Wonderful I can feel every move thank you ❤❤

Loved this shorty 💜 And you look fabulous in that colour btw!

Another short but effective workout!

This was very challenging for me in many good ways! As usual I love all of the cues you give and I’m glad to have found your channel. Thanks again!

Definitely felt the burn

This felt really yummy and not too difficult

Interested in more Bala beam workouts! Just bought mine 😍

I’m so pleased with myself for doing this challenge! I really like the cues and reminders that you give in your classes. Thanks again!

Amazing! I'm recovering from a fractured elbow, and this was just what I needed! A good workout, but still very light on the arms.

Is there a way you can do a slow burn standing pilates? Thank you. These slower workouts have become my favorites and its hard to find a quality one, such as this. Thank you very much.

I was surprised but enjoyed how much core was involved in this one. It felt well rounded

I loved this workout

You go, girl! I just did them and love how strong and graceful I've become. I have surprised myself that I can do these moves now

I’m your newest biggest fan Liv 🎉🎉 keeping this mumma in shape So stoked for you and this page ❤❤

Thanks!

As a girl with chronic tendonitis I loved this workout! Please keep up 🤩

loved this so much -- really showed me that i can trust my body and know what to do with it! would love more like this

Wow! The muscles in my supporting leg were shaking as soon as I started this class. I’m so glad to have found this challenge. I’m new to Pilates and really loving your channel. Thanks again!

Great workout. Thanks!

Thank you for the challenge. Nice and short ❤️

This felt great! I was ready for something less strenuous after day 5 and 6. Thanks again!

This was wonderful!

Excellent work out! Thanks again!

Love my little liv work outs ❤❤

Thank you so much! It felt so good

That was a nice one.

This was intense! Thanks again!

Thank you for this intense workout. Feels food 😂❤❤❤

This was very challenging in so many good ways! It definitely got my heart rate going and my arm and leg muscles shaking! Thanks again!

Short and effective

Wow! This got my heart pumping and my glutes and thighs burning! Really awesome class, thank you

great comprehensive workout thx

Great workout! I’m pleasantly surprised by how much this session worked my shoulders and upper body as well as my core. Thank you!

Thanks so much for this Felt the workout, but also relaxed Also, for those who don't know this good news, I just wanna let you know that there's a GOD who loves you so much. He loves you so much that He sent HIS Son, Jesus Christ, to this earth to die for our sins. He rose on the third day. He conquered sin, hell, death, and the grave. I encourage you to start a true relationship with GOD because that's why we were reconciled to Him through Jesus. Confess that Jesus is LORD, and believe with your heart that GOD raised Him from the dead and you'll be saved.

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I just started this challenge and it felt great! I really like the cues you give in your classes. Looking forward to the next class tomorrow.

I really enjoyed the music on that one 😄

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Loved this! Thank you 🙏

I did this with ankle weights and a resistance band and loved how you went from easy to hard while doing ab exercises and that you added some arm movement too. Also, you caught me red handed with your comment about not dropping our shoulders while doing donkey kicks.😅 You are an excellent pilates instructor Liv, I enjoyed every second of it, thank you.💜

Thank you! I was fighting fatigue today and wanted to do something at least and your video showed up in my feed! 🙌🏽

Somehow that was hard but relaxing all at the same time. 😄

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Good job 👍👍👍👍👍👍

queen of spicy abs ❤

Nice one