3 EASY Diabetic Shake Recipes WITHOUT Banana or Protein Powder | Low Carb Diabetic Smoothies

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  • เผยแพร่เมื่อ 27 มิ.ย. 2024
  • In this video, I will show you how to make 3 delicious diabetic-friendly shake recipes without using bananas or protein powder. These shakes are easy to make and perfect for anyone looking for a healthy and tasty treat. Whether you are managing your blood sugar levels or simply want a nutritious drink, these recipes are sure to satisfy your cravings. Stay tuned to learn how to make these refreshing shakes at home!
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    Get ready to satisfy your sweet cravings guilt-free with these 3 delicious diabetic shake recipes that don't need bananas or protein powder!
    As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
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    Keto Wendy’s Frosty Recipe
    ½ cup Heavy Whipping Cream
    1 tbsp Hershey Cocoa
    1 tbsp Swerve
    Ice
    Combine all ingredients in a blender.
    Pulse till smooth.
    Serve!
    Diabetic Orange Julius Recipe
    1 cup Bai Costa Rica Clementine (can use your favorite low carb drink)
    ½ cup Fairlife milk OR Heavy Whipping Cream
    1-3 tbsp Swerve (can use your favorite sugar replacer)
    1 tsp vanilla extract
    Ice
    Combine all ingredients in a blender.
    Serve.
    Nutrition Facts:
    77 calories
    4 net carbs
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ความคิดเห็น • 26

  • @dietitianshelly
    @dietitianshelly  6 วันที่ผ่านมา +7

    Will you be trying our low carb, diabetic shakes?!

    • @livefire4433
      @livefire4433 5 วันที่ผ่านมา

      I will try when I can find that root beer lol

  • @karenlong4817
    @karenlong4817 5 วันที่ผ่านมา +5

    I can't wait to make this. I am a New Orleans native. Raised in St. Bernard Parish. I came across your videos while I have been recovering from hysterectomy surgery. Iam borderline diabetic. So now its time for a serious life style change. I love your videos. ❤❤❤

    • @dietitianshelly
      @dietitianshelly  5 วันที่ผ่านมา

      Hi there!! I am so so excited to have you here!!!! Please be sure to stay in touch!!!

  • @whitbyabbey4830
    @whitbyabbey4830 5 วันที่ผ่านมา +3

    Hi Shelly. I just wanted to let you know that made one of your recipes for my husband this morning to take for his lunch. He liked it so much that he called me up to thank me. It made my day!
    So thank you!

    • @dietitianshelly
      @dietitianshelly  5 วันที่ผ่านมา

      Oh my goodness! That is so awesome to hear!!!! Big hugs!!

  • @dwent855
    @dwent855 5 วันที่ผ่านมา +3

    All the look very good! I will be trying all three❤

    • @dietitianshelly
      @dietitianshelly  5 วันที่ผ่านมา +1

      YAH!!!

    • @dwent855
      @dwent855 4 วันที่ผ่านมา

      I made the rootbeer float tonight, and it was awesome. 👌 My husband enjoyed it also.

  • @karolmolpus9536
    @karolmolpus9536 5 วันที่ผ่านมา +2

    Love Orange Julius!!

  • @teresaallen2840
    @teresaallen2840 5 วันที่ผ่านมา +2

    I’m definitely going to try the first one! ❤

  • @lauracampbell7644
    @lauracampbell7644 3 วันที่ผ่านมา +1

    I'm going to make the frosty tonight! Thanks for sharing.

  • @now_chemical
    @now_chemical 5 วันที่ผ่านมา +2

    love the no banana ideas! i have an allergy

  • @deboraherice6689
    @deboraherice6689 3 วันที่ผ่านมา +1

    Oh definitely gonna try.

  • @gloriamurray6842
    @gloriamurray6842 5 วันที่ผ่านมา +1

    I will use 2 T of sugar in mine. Delicious!!

  • @shannontaylor2334
    @shannontaylor2334 4 วันที่ผ่านมา +1

    Have you tried Zevia's Old Fashion Root Beer? It is so much better than their Ginger RB. I will definitely have to try this with the Old Fashion.

    • @dietitianshelly
      @dietitianshelly  4 วันที่ผ่านมา

      I need to try this one!!! Love root beer!

  • @jacquelinelemoine8807
    @jacquelinelemoine8807 5 วันที่ผ่านมา +2

    You don’t have the root beer float written down.
    Thanks interesting

    • @dietitianshelly
      @dietitianshelly  5 วันที่ผ่านมา

      Zevia root beer + 1/2 c heavy whipping cream!!!