Healthy Bedtime Drink for Weight Loss | One Cup of this Tea Before Sleep to Lose Belly Fat | Hindi

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  • เผยแพร่เมื่อ 14 ต.ค. 2024
  • Hello Everyone, today I am a Healthy bedtime tea / Drink for Summers or Springs. It’s an excellent summer or Spring tonic as it improve circulation, digestion and burn off morning mucous. Drinking This tea at bedtime makes you feel nourished and energised in morning.
    This drink is Loaded with antioxidants this tea help promote your bodies natural detoxification process. It promotes flushing out the toxins thus reduce fat gain. By promoting metabolism this tea prevent accumulation of fat into fat cells or stores.
    It is also Great for females, support hormonal balance, reduce period pain. The ingredients used in the recipe mimic the body's sleep hormone, melatonin and help you unwind after a busy day.
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    *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
    👉 Keywords used
    Bed Time Drink
    Summer bedtime drink
    Summer bedtime tea
    Summer drink
    Bedtime drink to Lose Belly Fat
    Drink to Boost Metabolism
    Fennel tea for weight loss
    Fennel mint tea
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    Saunf
    Drink for sleep
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    In Hindi
    Bedtime drink to lose weight
    Weight Loss drink
    drink for belly fat
    Drink to lose fat
    drink for hormonal balance
    Weight loss tea
    Bed time tea to lose belly
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ความคิดเห็น • 96

  • @rubinakochar5343
    @rubinakochar5343 ปีที่แล้ว +18

    Water, fennel seeds, cardamom seeds, ginger. boil. Simmer. Put mint twig in cup before straining. Let it get warm. Sip.

  • @ImmortalCapcut
    @ImmortalCapcut ปีที่แล้ว +13

    Plz make video on weekly detox for people who can not stay without carb plz share some dinner lunch receipe with grain on detox day . Which grain we can eat on weekly detox .

  • @ankitaagarwal5455
    @ankitaagarwal5455 ปีที่แล้ว +2

    Please share face cleaning , face packs,hair care also as you share it earlier.
    Thanks 🙏🏻

  • @kenakhakhkhar3079
    @kenakhakhkhar3079 ปีที่แล้ว

    Thanks for sharing this..Some videos saying to boil mint as well..can you please share the reason why not to boil mint

  • @marnobar1
    @marnobar1 ปีที่แล้ว +2

    I love the way you presented this information. It's clear, concise, and easy to follow. Great job!

  • @kavitasudamnannor802
    @kavitasudamnannor802 ปีที่แล้ว

    it is useful in pcod /pcos case

  • @latharajashekhar7180
    @latharajashekhar7180 ปีที่แล้ว

    Thank you, this is what i needed, but ginger makes my pitta nature to aggravate. Can i skip it or any alternative ingredient.

  • @shaikkhudisya845
    @shaikkhudisya845 ปีที่แล้ว

    Bahuth acha hai di. Kya high prolactin aur thyroid wale saunf le sakte hai? Please reply me. I have to follow this. Iam trying to conceive also.

  • @ikkusahota6013
    @ikkusahota6013 ปีที่แล้ว +2

    Blood sugar ho to le sakte hai kya ???

  • @thegame0116
    @thegame0116 ปีที่แล้ว +1

    Can I use Cinnamon stick instead of jaggery?

  • @b-22khushisingh31
    @b-22khushisingh31 ปีที่แล้ว +1

    You're the best dietician ever❤️

  • @shireensayed1862
    @shireensayed1862 ปีที่แล้ว

    Mam thanks a lot for your helpful video ❤

  • @MONIKASINGH-gb1bs
    @MONIKASINGH-gb1bs ปีที่แล้ว +1

    Is there any alternative to mint leaves as it's not easily available at my place

  • @zakiakadri2119
    @zakiakadri2119 ปีที่แล้ว

    Can u please reply any other time I can take as I have been taking turmeric milk b4 bedtime

  • @jayafredrick313
    @jayafredrick313 ปีที่แล้ว

    Thank You De.
    Love U.

  • @kuziedingzeliang8418
    @kuziedingzeliang8418 ปีที่แล้ว

    Thank you. That was really helpful.

  • @Saifullashaik2461
    @Saifullashaik2461 ปีที่แล้ว

    Please tell ramdaan diet plan for hypothyroid its my humble request to you.

  • @rashmitapatel2481
    @rashmitapatel2481 ปีที่แล้ว

    How many time period i cn take it?
    Should I take it for one month or more than this?

  • @chitramalhotra2715
    @chitramalhotra2715 ปีที่แล้ว

    Since I m a mother of 3 year old and I m working also don't get time for workout. I have pcod and hypothyroid. Can u recommend good doet plan

  • @firdouse6031
    @firdouse6031 ปีที่แล้ว

    Hi mam mai apke videos Kai salon se dekhti hoon
    Aap ramzan ke month k liye bhi diet plan banaie please
    Jisa k doosre channel par upload kar rahe hain

  • @anubiswas8553
    @anubiswas8553 ปีที่แล้ว

    Mam plz make video on Who working in night shifting duty

  • @kavithagovind9993
    @kavithagovind9993 ปีที่แล้ว +1

    Mam need a food to reduce cholesterol in the body

  • @reninair0113
    @reninair0113 ปีที่แล้ว +1

    Will this drink help in regulating periods?

  • @payalotwal4208
    @payalotwal4208 ปีที่แล้ว

    Mint can be chewing by having tea or left after tea...?

  • @preetikachhawa4847
    @preetikachhawa4847 ปีที่แล้ว

    Very nice,Thank you ma'am🙏❤️

  • @shaziamulla3491
    @shaziamulla3491 ปีที่แล้ว

    Can we take it in my kito diet without jaggery?

  • @javeriatabussum3260
    @javeriatabussum3260 ปีที่แล้ว +1

    Hi mam plz share Ramadan deit plan

  • @shwetajindal3783
    @shwetajindal3783 ปีที่แล้ว

    Can we take this tea during intermittent fasting time

  • @niharikasharma678
    @niharikasharma678 ปีที่แล้ว

    Can we drink it during fasting window?

  • @frejidavidfabian2762
    @frejidavidfabian2762 ปีที่แล้ว

    Maam is drink khana khake kitne der ke bad me pina chahiye

  • @meshajha6363
    @meshajha6363 ปีที่แล้ว

    Kya isme haldi ,kalimirch add kar sakte hain?

  • @aaravjoshi4302
    @aaravjoshi4302 ปีที่แล้ว +1

    Hi mam i m ur subscriber n follow ur advice religiously. I have a query is that how long can one take applecider vinegar n for what reasons should be taken n is doctor's consultation is necessary cause it creates acid in the gut which is good but if a person has acidity can he or she consume n it is good for leaky gut which responsible for depression so mam inshort pls make a video on acv n if u have already made pls kindly reply to my queries n mam do u consult personally cause I ma 45 yrs old woman n doctor says that I have hormonal imbalance cause I m facing consequences of late menopause n the consequences r depression fatigue tiredness irritabality n i have vit b12 n vit d defenciency n for that I m taking supplements n mam mushrooms r rich source of vitd but before consuming someone in one of his utube videos he said that before consuming mushrooms they should be sun-dried so one can derive maximum vitd from them n mam though I have some amt of depression i don't take care of my self n feel bored so mam sundring the mushroom becomes tedious so I feel that just get canned mushroom from market n use it. N mam one more thing I forgot abt mushroom is before using it we have to roast so pls throw a light on my queries n mam pls reply .

  • @anittaanto254
    @anittaanto254 ปีที่แล้ว +2

    This drink is used in fasting window .

  • @umesadiya3811
    @umesadiya3811 ปีที่แล้ว

    Thanks for your video mam 👍

  • @diyavlogs673
    @diyavlogs673 ปีที่แล้ว

    Gallbladder stone wale yeh drink le skte ha

  • @atiyaansari8850
    @atiyaansari8850 ปีที่แล้ว

    Nice, pr mjhe ye smjh nahi arhhi thi ke ye video Hindi men he ya English men

  • @Rajkumar_Rupesh
    @Rajkumar_Rupesh ปีที่แล้ว

    Svayamvar kitna baar chant kare

  • @muskangoyal9429
    @muskangoyal9429 ปีที่แล้ว

    Mam if I am allergic to ginger which other thing I can used

  • @Naiyaskitchen
    @Naiyaskitchen ปีที่แล้ว

    We don't have fresh mint at home. What I have is a dried one. Can I use that until I go to the grocery and buy fresh mint?

  • @nehavertika2471
    @nehavertika2471 ปีที่แล้ว

    Can this be taken in morning

  • @geetanjalilather8519
    @geetanjalilather8519 ปีที่แล้ว

    Plz make diet chart for Navratri

  • @sunitaverma3456
    @sunitaverma3456 ปีที่แล้ว

    Wow thnk you so much mam 😊

  • @nameerh6217
    @nameerh6217 ปีที่แล้ว

    Can i add acv to this drink? Reply pls

  • @ramapabreja5910
    @ramapabreja5910 ปีที่แล้ว

    Please make video morning tea weight loss ke liye

  • @veera_fitness_world
    @veera_fitness_world ปีที่แล้ว

    Morning me use kar sakte he kya

  • @usmanmajeed872
    @usmanmajeed872 ปีที่แล้ว

    Jis ki new shadi hoe ho wo bhi use kr sakty hai kya because pannis ko andhar dalna hota hai

  • @parineetabhanot5892
    @parineetabhanot5892 ปีที่แล้ว

    Can I skip ginger in this recipe as it doesn’t suit me

  • @naaznaaz6945
    @naaznaaz6945 ปีที่แล้ว

    First view .. I really need this recipe

  • @DrPriyankaRoy0001
    @DrPriyankaRoy0001 ปีที่แล้ว

    Please make hair and skin kay liay esa hi tea Please

  • @msumar4492
    @msumar4492 ปีที่แล้ว

    Pregnancy k lia try kar rhy hain kia mai use kar skti hun

  • @yogitachauhan2396
    @yogitachauhan2396 ปีที่แล้ว +1

    Oil pulling video plz

  • @amnakousar1848
    @amnakousar1848 ปีที่แล้ว

    Can we use it during fasting window

  • @shabanaimran9542
    @shabanaimran9542 ปีที่แล้ว

    Is main turmeric dal sakte hain

  • @shabanaimran9542
    @shabanaimran9542 ปีที่แล้ว

    Is main holding dal sakte hain

  • @welcometospain628
    @welcometospain628 ปีที่แล้ว

    Kia is tea me mint skip kr skte hy koz mint mje suit nhi hy plz tell me mam

  • @farheenbanu9672
    @farheenbanu9672 ปีที่แล้ว +1

    breast feeding mom can take this drink?

  • @jaikumartembhurney5625
    @jaikumartembhurney5625 ปีที่แล้ว

    Mam cucumber detox btaye plz

  • @anjalitiwari5526
    @anjalitiwari5526 ปีที่แล้ว

    Mint escape kar sakte h ??

  • @ruchinanda5463
    @ruchinanda5463 ปีที่แล้ว

    Can thyroid patients can take it

  • @ImmortalCapcut
    @ImmortalCapcut ปีที่แล้ว

    Plz make video which grain we can enclude in weekly detox 🙏

  • @sushamaify
    @sushamaify ปีที่แล้ว

    Can we use dry mint

  • @DrPriyankaRoy0001
    @DrPriyankaRoy0001 ปีที่แล้ว

    Amazing Didi bhai ❤️ ♥️ 😍 👌👌

  • @simplegirl9049
    @simplegirl9049 ปีที่แล้ว

    Can breastfeeding mothers consume this?

  • @muskangoyal9429
    @muskangoyal9429 ปีที่แล้ว

    Mam when will you strt your fitness program

  • @malviyaachie
    @malviyaachie ปีที่แล้ว +1

    I made it now ...and Oh my God ...What a nice aroma this tea has ❤️

    • @FoodFitnessFun
      @FoodFitnessFun  ปีที่แล้ว +1

      Wonderful!

    • @sudhayadav2985
      @sudhayadav2985 ปีที่แล้ว +1

      i made also …….absolutely its good in taste and next morning i feel good ❤

    • @shivanshkumar3181
      @shivanshkumar3181 ปีที่แล้ว

      @@FoodFitnessFun mam pudina na ho to...skip kr skte hai kya

  • @kritikaandmanyashow371
    @kritikaandmanyashow371 ปีที่แล้ว

    Can we skip miny

  • @OFFICIAL_BLAZE_109
    @OFFICIAL_BLAZE_109 ปีที่แล้ว

    👍👍 I'll be try ❤️👍

  • @shayaangamingvlog8162
    @shayaangamingvlog8162 ปีที่แล้ว

    Love u Ma'am💖💖💖💖

  • @swapnilmoolchandani3177
    @swapnilmoolchandani3177 ปีที่แล้ว

    Mam lots of health challanges
    Can I join u personally

  • @KashifAli-nu2ij
    @KashifAli-nu2ij ปีที่แล้ว

    Api muj jism water jama ho jata jis ki waja say wazan bary howa hai pait pr sojan ho gai bout zaida plz Koch bhtya saht main colstro bar jata hai

  • @shreyabhowmick6693
    @shreyabhowmick6693 ปีที่แล้ว

    Pls make a video on ashwagandha

    • @FoodFitnessFun
      @FoodFitnessFun  ปีที่แล้ว

      I have already shared th-cam.com/video/zjcQZmBqM_Y/w-d-xo.html

  • @varinderkaur3467
    @varinderkaur3467 ปีที่แล้ว

    Can I take it during fasting period....

    • @FoodFitnessFun
      @FoodFitnessFun  ปีที่แล้ว

      Yes, you can but don’t add any sweetener

    • @varinderkaur3467
      @varinderkaur3467 ปีที่แล้ว

      @@FoodFitnessFun thank you for reply

  • @mohammedkhaja5439
    @mohammedkhaja5439 ปีที่แล้ว

    Herniya wale patients kaise kare apna weight loss

  • @creativemithila7550
    @creativemithila7550 ปีที่แล้ว

    Mam agar hum adrak use na kare to

  • @tasleemshaikh5758
    @tasleemshaikh5758 ปีที่แล้ว

    Kitne din lena hai

  • @gappagoshti4709
    @gappagoshti4709 ปีที่แล้ว

    Nice

  • @nighatmir8188
    @nighatmir8188 ปีที่แล้ว

    Sugar patient ye pee sakhta hai

  • @kritikaandmanyashow371
    @kritikaandmanyashow371 ปีที่แล้ว

    Mint*

  • @nidhijain2352
    @nidhijain2352 ปีที่แล้ว

    can take in morning or in evening??

  • @manyababshet7925
    @manyababshet7925 ปีที่แล้ว

    U r amazing 👏 💖

  • @anuakshara1697
    @anuakshara1697 ปีที่แล้ว

    ❤😊👍

  • @amritasurbhi5483
    @amritasurbhi5483 ปีที่แล้ว

    😘🤗

  • @hetalben85
    @hetalben85 ปีที่แล้ว

    First