Healthy Ayurvedic Morning Drink Recipe | Drink This Empty Stomach Daily For Weight Loss | Hindi
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Hello Everyone, sharing today an amazing Morning Drink Recipe that you can have empty stomach. Do you know that some of the prime causes of Belly fat are high levels toxicity, indigestion, poor metabolism and hormonal issues. This drink actually helps pull out fat-soluble toxins out of the cells. It also triggers fat metabolism, process where body burn its own fat for fuel.
As per Ayurveda this drink is like a tonic for the body. It works as a natural laxative and improves gut health. It decreases the acidic pH of our gastro intestinal tract. Consume it for 21 day/ 3 weeks, which is enough to see its magic.
This drink is traditionally consumed early in the morning as a potion to detoxify the system and rejuvenate the cells of the body. I am talking about Drinking Desi Cow Ghee in Warm water Empty Stomach
As per Ayurveda experts, adding ghee to the morning routine works as a ‘Rasa’ for the body.
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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
👉 Keywords used
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Desi ghee in warm water
In hindi
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Adab ma'am main apki bht bdi fan hoon.meri apse ek request h k aap Ramadan weight loss diet plan share kre
I have poor gut
I have poor digestion
& I'm 90kgs
I don't over eat at all
& I exercise daily twice so now I'll try this from tomorrow
Thank you for the healthy Ayurveda drink for weight loss & you hv explained well in the description box.👌👍🏻👌
The fact that you're soo beautiful adds to info❤️❤️
Please make video on different type of millets....how and when consume that.. And what is the benefits to our body......thank you so much🙏🙏🙌🙌
Watch millet magic
U will get to know A to Z about millets
I have already shared a video on millets on my other channel Fitfood flavours
Hello ma'am ...I just finished my 21 days of this drink and 17 days of carrots beetroot turmaric honey and rock Salt juice drink before 30 minutes of breakfast....Now what is the next April drink.. please reply ma'am
Hi have u got any weight loss or inchloss with this
@@nandiniramesh2401 hi...weight loss ka to pata nahi but I have seen the skin difference in my face and get rid off gastic problem....
Very helpful to me thanks
Maam aap bahut hi ache video bnati h i love you ❤️❤️
I love that you explain facts.and not say 10kgs in 10 days
Kindly make a video on how to lose weight during Ramadan please please
Just follow the sunnah way of fasting, no need to ask anybody 😒
Totally feel you because losing weight in ramdaan is tricky. Completely avoid eating after 7:30 pm because metabolism gets low.
Have balanced healthy meal of proteins and fibres at iftari (avoid more than 1-2 pakoras). Skip any meal after it because it leads to bloating, indigestion and stomach discomfort issues. Have lots of liquids during this time between iftari and sehri also include green tea and sugar free milk free teas. Hot liquids boost metabolism and weight loss. Have nutritious sehri also like focusing on proteins, healthy fats and fibres (try oats paratha and yoghurt, cheela + oil free chutney) . Keep atleast one hour gap of sehri meal and water intake by the end of sehri (so belly doesn't swell leading to indigestion). Please don't overdo anything, eat in moderation yet fulfilling ur nutritional needs. Completely avoid fried foods in sehri, focus on whole and complete foods. You can switch sehri meals like nuts + dates + milk. Dalia + steamed vegetables + boiled eggs. Oats + nuts + fruits. I have followed most of this and alhamdulillah didn't gain weight. Focus on meals when ur metabolism is at peak (iftari and sehri). Extra meals between this will lead to fat gain and discomfort in sleeping. You can try this diet routine before ramdaan and let me know if it helps InshaAllah.
Please also avoid cold drinks, sugary packed juices, packed and processed stuff that has too much sugar or salt. Once a week is fine but anything extreme is not good.
Mam I've mostly seen people eat fried pakoras and heavy meals during ifthari. Maybe you can replace those items like fried items etc with fruits and salad .
Kya is drink ko weak digestion aur fatty liver ke patients consume kar sakte hain pls reply consider this as a request
Hello mam aapane itni sari drinks recipe bataye hai par start kahase kare wo samaj nahi aa raha me belly
Fat kam arne ke liye kafi dino se walking dieting kar rahi hoon pae weight kam nahi hora hai nahi belly
To konsa drink suru karu for belly ke liye
Thank you for informative video.
Can use it in sehri Ramadan start Alhamdolillah
Can we take this in the intermittent fasting window ?
Same question
Yes..
You can
Ma'am ye drink 21 days k baad kitne days ka gap rkhke wapas lena start kr skte h..please bataiye
Thanks for the informative video. I take green juice empty stomach. So should I stop it if I start this drink ? Or can I still take it 30-40 min after this drink
Very well explained. Your video are very informative.
Thank you dear for sharing this information and recipe 😊.
My pleasure 😊
Plz Ramzan k liye diet plan bnaiy
Hello ma'am I start taking honey teaspoon in warm water even one sip of it I got cramps and stomachache. Its been two days only. And after some 3-4 hr rest I become normal but I feel weak. What should I do.
Checked your channel today for the first time. Very informative. I have 13mm gallstone. It doesn't trouble me but I get bloated after having meals. Can I consume warm water with ghee?
And please do share a diet for patients who have gallstones and haven't removed it yet. Thank you
Acv helps with bloatedness for me but I don't have gallstones
@@worshipthecreator9081what is acv ?
@@wnsabu Apple cider vinegar
@@worshipthecreator9081 oh :) thanks
@@wnsabu welcome
Today onwards i have started this drink. I am having arthritis.
Loose motion started how cm I will continue yesterday I drank it.
I love your 5 days lunch and dinner recipe 😋
Glad you like them!
@@FoodFitnessFun mam agr cow ghee na ho tu oil pi skti cooking oil
@@hunnybaig975 ..Baba Ramdev ka Patanjali cow ghee le lo.instead of cooking oil...
Ma'am add English subtitles also
Can I use home made ghee from buffalo milk cream?
Hi Manju, can this drink be consumed along with your coriander seed bed time drink ?
Can borderline cholestrol and high bp people can take ths drink..plz reply
Hi thanks for sharing this video but I was just-reading the comments and some people have some questions for you but no reply from you. Please reply their questions
After pregnancy c-section can I have it.
Nice . which Desi ghee brand is good
दूध में घी ले सकते है क्या
Thank you
Can I use Homemade ghee made out of packet milk?
Hello mam
I have mild asthma
Can I consume ghee
Hllo mam haldi powder use kare sakte hain please reply mam
Hi empty stomach first thing pani pina chaiye ya amla juice
What is the order of having this
i have high bad cholesterol and hypothyroid isue?can i take this?
Can a person who has undegone bypass surgery can do this??
Ma'am.. can I give this drink to my 13 yrs old daughter ?
Maam can u suggest pure ghee ,reply please 🙏….
अगर किसी का कोलेस्ट्रॉल बढ़ा हुआ है तो क्या वो ले सकते हैं
Cold presses coconut oil doesn't taste good ....can one use buffalo milk ghee rather than cow milk ghee
Keya ye drink karne ke bad exercise karsakte he
Please send best brand for A2 deshi cow ghee
Hi maam what is best prework snack for hormonal imbalance
Hi sowmya, contact me for health lifestyle correction, so that ur hormonal impedance will be better
Kia butter use krsakty hn ghee ki jga ?
Is it for inch loss from several body part like thigh chest
Maam please suggest ghee brand
Can I use homemade ghee Jo pkt milk se bnta hai
can we use homemade ghee??
Thiroid patient lay saktay hai
Can this morning drink can b taken by a pt with fatty liver and gall stones.....????
Kya lacking mother’s le sakti hai for weight loss?
Diastasis recti k liya li sakte hon mam k nahi
Mam kiya thirod ur b.p. hai tu is drink ko le sakte hai
Pcod valo ko Lena chahiye? Jo concive karne ka try kar rahe ho?
MANJU I M USING DAALCHINI AND ADRAK WARM WATER..AND BHIGE METHI DAANE WARM WATER ME ..AND GOING FOR WALK 5 TO 7 KILOMETER DAILY ..AND NOT OILY FOOD OR JUNK FOOD..BUT NOT BENEFITS. .
Cam we substitute desi ghee with clod pressed Virgin coconut oil?
Yes, absolutely
Hello mam. Nice see you again in new recipe. It's very nice nd easy. But one question is their can I use buffallow's ghee for this drink please reply me mam👍🏻🙏🙏
You are the best
Mam pl can u tel me halim seed 4 iron how to consume pl
Mam meri body Pitt vali h to ye body me garmi to nhi kr denga
Madam esase motapa to nhi badhega ples reply clostrol to nhi badhega ples reply
Hello, I am a vegan what should I replace with ghee with ?
Coconut oil as mentioned in the beginning
lactating mother take this drink ???
Can I drink this my gallbladder got removed?
I have desi Buffalo ghee is that ok are not
No only cow milk
Can we use buffalo ghee ?
Hlo mam fatty liver me ye drink use kr skti hu mam
Can u suggest a brand of ghee? I take out ghee from mother dairy milk. Will that be ok to consume?
12 😂⁶c68⁰⁰5d4🎉
Nice explanation ❤️
Glad you liked it
Can a high bp person take it???
Any other substitute insist of ghee, as it is hard to get the pure quality.
Watch carefully she said coconut oil as an alternative
Can pregnant women consume this
Can we use home made ghee? And can pcod/pcos patient drink this?
Plss reply
Amul milk se bna ghee use kr sakte hain?
A2 cow milk/ cold pressed coconut oil
Can we repeat this drink for 21 days again after giving a break of 10 days?
Plz answer mam
Turmeric black pepper water ghee only for 21 days
Hi mam u r really great
So nice of you
When should it consume before thyroid medicine or after
You should consult your doctor before starting this drink
Insulin resistant nhi ?
Mam perashut coconut oil le sakte h plzzzz mam ans den
No, use cold pressed pure coconut oil …
Mam yadi gee na kata ho to
Can I add lemon to it or honey? Please lemme know
No, please don’t
Do you use this drink?
Breastfeed mother le sakti h kya ye drink
Can breastfeeding moms have this?
Can we use this drink in fasting window?
Yes, you can .. that’s the best part
@@FoodFitnessFun thank you ma'am
Thanks beta for sharing.
Can this be consumed in summers?
Home made ghi is ok
Can we take this drink at bed time,?
थॅक्स मॅम❤
Orange juice with banana
Thyroid patients can take
Fati liverme let site he?
Keya a drink fasting window mai le sekte hai
Yes, you can
Yes, you can take in fasting window
Thanks mam❤️
This dring using fasting hour
Yes, you can consume in fasting hours