Starfish Kip Up Tutorial | GNT How to
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- เผยแพร่เมื่อ 7 ก.พ. 2025
- How to Starfish Kip Up Tutorial
A really cool move so i thought i'd break it down and help people get this move for Tricking, Free Running, Break dancing, etc. This is kind of my variation on it for tricking by the way. Hope you like it :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defense and with reasonable force.
What is the song?
The instrumental is called Beat 1 by Ellijah Vance/Mulabeatz and it's royalty free.
#Tricking #MartialArts #GingerNinjaTrickster
I have been looking for this all over....... thanks GNT
Same
Me too.. I gave up, but after months TH-cam shows me this vid. :o
Tell me about it😂😂
I appreciate you saying that. Thank you :) I started just over 8 years ago and tricking just over 4 years ago :)
It's not "just"😂
And now it's been a long time
Nobody:
That one final boss who gets up different from the rest:
Lol true
Ayyy, a shadow fight player
Me 2
@@ThePlastikChair check out the channel :)
In Shenmue 1, there was a friendly NPC (Guizhang Chen) who would stand up like this, nobody else did. It was cool
Mortal Kombat shoilen monks
I appreciate you saying that. Thank you :) Just over 4 years. it's definitely not to late as that's when I started tricking and plus you already have some experience through breakdancing so get into it as soon as possible and have fun my friend :)
Thank you :) Some people actually find this easier :) Explosiveness in the legs definitely helps but it's mainly about coordination and timing in my opinion :)
No problem and i am glad you have found them helpful :)
You know one of the things I like best about you? (Aside from that your tricking ability is WORLDS beyond mine and you're so much more flexible than me.) You actually respond to people who have questions and comment, like complimenting. It's one of the things that sets you apart from, say, Kyle Mendoza. I mainly watch your flipping and tricking tutorial. Sometimes I watch your stretching tutorials to get more flexible, but not really your kicking ones. I do a little martial arts, but my preferred style is Uechi-Ryu or Shotokan karate. But I think it's nice you actually try and talk to people who need help.
I'm glad you feel that way and I appreciate your support. Thank you :)
GingerNinjaTrickster bro u no prince of persia the two thrones if you no plz do that trigle and square ok
GNT, this looks easier than the ordinary kip up, is it?
+kenjilee92 i think
That's great and i'm glad the tutorial helped :) Good luck with your training :)
Just started martial arts again as an older adult. Your tutorials have been EXTREMELY helpful in focusing on the basic techniques then moving on to the advanced. Thanks so much for taking the time to make all of these videos. They have been very helpful. And the attention to detail is much appreciated. Please keep up the great work.
No problem :) I'm glad you have found your way back to martial arts and i'm glad that I could help. Good luck with your training :)
I train in ITF but have many friends in different associations and styles :) That's great and I appreciate you saying that. Thank you :)
thank you so much for this! i been doing kip ups for three years and it turns heads and impresses ppl and now i been wanting to starfish kip thanks for tutorial :3 excuse me as i go to break my neck a few times to learn this!
Thank you very much for your video
I appreciate you saying that. Thank you :) I don't do Capoeira but I learnt a few moves from tutorials and the rest from my tricking background :)
No problem and that's great! You need to focus on the kicking angle and combine it with your arms, then get your legs to thrust down underneath you as your torso is pushing upwards. Hope that helps and good luck :)
Where did you learn this? I mean all that stuffs which you show here, did you go to acrobatic club or smth?
No problem. I'm glad you felt that way about it and i will do my best to :) Thank you and good luck with your training :)
i learnt this trick by accident when i was 7 , have been able to do it ever since without thinking what im doing, didnt even know it was a thing, and never knew how it looked until now. its actualy a cool skill
Hey GNT! Really appreciate you putting combo ideas with this move at the end of the video. Please keep doing that in your tutorial videos! Thats what makes your tutorials stand out from others and is the most helpful part for me.
All the best, man!
MartinGyrotraining I'm glad you liked it and I will try to keep it in future ones. Good luck and thank you for your support :)
Practice slower and just roll over yourself to begin with to help place them correctly like I do in the video and then when you are used to it, speed up the motion and you should place them in the right place. Good luck :)
I know what it is and it's in my Martial Arts Sampler dedicated to my daughter. Maybe in the future and I appreciate you saying that. Thank you :)
Got a few ahead of that but I will get around to it :) Far from the best but thank you for your support :)
That's great :) This is easier in my opinion but id does involve more coordination. They are completely different, this is more like a back roll pop up like i demonstrate in the video :)
What is it like being an absolute badass? The coolest thing about you is not only are you very good at what you do, but you don't let it go to your head from what I can tell. You're not an "Anderson Silva" (if you follow UFC, you'll know what I mean). I enjoy all of your videos, look forward to more, and keep up the great work man!
I've always loved fighting, and recently thanks to your first kip up tutorial, I've got it down! In 7 hours too! And I Hope This Helps Me Too! Thanks Man, My goal is to try and learn all your moves! Subscribed😃
Awesome and goos luck :)
Thank you for your kind compliment :)
I appreciate you saying that and there in English so go by video reference or watch and practice from tutorials in your language. Good luck :)
I thought this was impossible to do until I tried it a second ago
ginger, you inspire me to try harder, because in taekwondo just because i am a yellow belt in my state they think i suck until i do what you taught me, and they regret it, so keep up the fantastic work, THANK YOU
I appreciate you saying that and i'm glad I could help. Good luck with your training :)
GingerNinjaTrickster know i am a green belt..thats how AWESOME AND BOSS I AM, not to be brag or anything but...i ate a carrot o-o
Hahaha that's awesome
Appreciate you saying that and thank you for your support :)
YESSSSSSSSSSS!!!!!!!!! Thanks GNT! I've wanted to learn this move for so long but I've never known how. Now I do! You're awesome man :-)
your videos are so well done, you could make money with those. I was looking for one specific kick tutorial on youtube and now I have a bunch of them plus flips and moves, seriously thanks a lot
I appreciate you saying that. Thank you :) I hope they will help and good luck with your training :)
Stay straight, push up and go over yourself. It helps if you focus back on the way you were looking when you started. If it's no that then you are mistiming your push up, leading with one arm before the other, etc. Your problem won't effect you too much when practising the starfish kip up though so try it and good luck :)
No problem :) Thank you for your appreciation and good luck :)
@GingerNinjaTrickster
That backwards kip-up that u did in the beginning really improved my starfish kip-up, thx dude. ;)
Some people do find it easier. Well done and no problem :)
I'm glad you found what you've been looking for :)
I have so long looking for this tutorial...now you do it ! Thank You and greetings from Germany :)
I mainly do Taekwondo and Kickboxing (mixed with Kenpo and Muay Thai) but i do try and get some experience from other martial arts to expand my knowledge for different situations and for understanding of how to do things differently :)
lol I appreciate you saying that and there is no need for arrogance. I try to have fun, challenge myself and help others :) Thanks again for your nice comments and support :)
I appreciate you saying that and I will do my best to :)
I'm glad you found it helpful and good luck with your future training :)
I'm glad you liked it and good luck with your training :)
Mainly Taekwondo and Kickboxing (mixed with Kenpo and Muay Thai) but i have some experience in several others :)
I saw this in your taekwondo vs kickboxing video and was stunned by how crazy it looks, must learn this move
Cool and good luck :)
The easiest flip for me to learn was probably a webster and i do have a tutorial for it :) No problem :)
I live in Newort, Wales :) I appreciate you saying that. Thank you :)
I did it by accident and didn't even know what it was. Then it just progressed over time :)
you're the best online coach I've seen
Great man! Waited very long for a good star kip up video on TH-cam...
I appreciate you saying that. Thank you and I will do my best to :)
I've been watching a couple of your videos lately and it helped me to understand and learn a lot, thanks.
I just bit it down! I had the advantage while sparing! I appreciate it sooooo much!!!
I’ve been looking for this for months!!!!!
Already knew this kip up but I guaranteed this is one of the best.
Thank you for being so awesome GingerNinjaTrickster
Literally Liu Kang
I train/teach in the Martial Arts & Fitness Centre in Maindee, Newport, South Wales, UK :)
I'm glad you liked it :)
Trying to find a specific kick for a writing piece.. this is the perfect one and exactly what I imagined.
Yes i have and i appreciate you saying that. Thank you :)
No problem and I'm glad i could help :)
I appreciate you saying that. Thank you :)
No problem and don't worry about it :)
I appreciate you saying that. Thank you :)
That's unfortunate :( I would tell him to ask his doctor as most of the stretches and exercises might be too strenuous at this time and damage his leg further. Tell him I wish him good luck with his recovery and future training :)
No problem and I appreciate you saying that. Thank you :)
I do kickboxing (mixed with Muay Thai and Kenpo) and i other a little bit of experience in several other martial arts :)
I'm soooooo jealous. I'm learning this because all the boys in my class think they're so cool when they do regular kip ups..time to shock them :)
I love this move. My Kung Fu instructor called it "Dragon tills the mud." As soon as I heard that, I was like, "That is the coolest name ever..."
I appreciate you saying that. Thank you and good luck with it :)
I appreciate you saying that. Thank you :) I will be making more in the future :)
Now that's the type of kip up I wish I can do! Thanks for the tips.
Taekwonwoo, Kwonkicker, and GingerNinjaTrickster are the best !
No problem :) Good luck with it and i appreciate you saying that. Thank you :)
I'm glad it helped :) No problem and good luck with your training :)
That's great and i appreciate you saying that. Thank you :)
No problem and good luck with your training :)
I like moves and aspects of it but I've never done capoeira on it's own my friend :)
Great Video Aaron im so close to getting it down. keep up these awesome Tutorials, they really do help :)
You make it look like cakewalk buddy. Great work giving back to the community. Much appreciated :-)
Haha Thank you and No problem :)
I learn't it from Jackie Chan Movies....after watching your video, i've some improvements....I concentrated to your starfish kipup with face position.....very good sir....thanking you.
No problem and i'm glad you now know :)
Loving the new videos man,keep up the good work.Looking forward to your upcoming videos
That's great! Congratulations :)
Definitely the most helpful tutorial on this move!
My gosh - that is so unbelievably cool!
I'm glad you liked it and i'm sure you'll get it down soon :) I will do my best to and i appreciate your support. Thank you :)
Oh dang I actually did it, thanks!
Mat Padgett is it easier than a normal kip up?
It's in the description :)
You need to strengthen the muscles around it to make them stronger by doing leg extensions and squat exercises but check with your doctor to make sure :)
Always wanted to learn how to do this !!
That's what the tutorial is for :) Good luck :)
lol Thank you for your support :)
No, i've never done it but tricking has some moves that have came from it :)
Good luck with it my friend :)
Maybe in the future :) Thank you and good luck with your training :)
Hey Ginger Ninja Trickster, Thank you so mush for uploading that tutorial, very specific and well detailed. Keep up the great work.
Thank you and I will do my best to :)
That's a good tip lol Good luck :)
No problem my friend :)
Dthank you so much!! I've been trying to figure out this name in such a long time!!
Thank you and yes it is possible :)
That's great and thank you for your appreciation :) That's great and good luck with your future training :)