Protein Salad | How To Lose Weight Fast In Hindi Kala Chana |Lose 10 Kgs In 10 Days|Dr. Shikha Singh

[@mehulsidpara6553]

If weight of sprouts will be given it will be helpful like 50 grms of black chana and 50 grms of moong sprouts calorific value can be maintained one bowl means how much of total weight I didn't understand ... It would be help ful if u specify weight. Of ingredients

[@preetpanesar3081]

I always wonder what the order bowl of salad consists of??
Since we already added cucumbers,onions,tomatoes and so on .
Just lettuce , Beetroot left I guess that could be added (for the simple salad bowl)
If someone could clear my doubt; shall be grateful.
Moreover,doesn’t it seems to be eating so so soo much salad and i guess my craving for a roti will be not be satisfied even after intaking 2 bowls salad(small nd medium)

[@syedSalamu]

Mam kidney stones aur kidney related problem suffer kar rahe logo k diet batayiye mam

[@anugupta1181]

Dr plz aap koi bread ka bataye jismey protein ho pr low carb bhi ho besides almond flour.

[@ramijgazi6988]

Mera age -18 years
Mera Wight -80
Please mam mere liye ak parsonal weight chart do
Mam please please please❤

[@harshasachdeva2882]

Ma'am do you provide paid diet plan with recipes or only youtube guidance?

[@gorgeousbeautysalon350]

Green moong se sprout banate haina na sis

[@sakshiraghuwanshi1938]

Ma'am please kuch aisi recepies bta dijiye hostel mein rhne wale bacchon k liye weight loss k liye

[@omarfarooq562]

Shikhaji apple cider vinegar ko apni diet me kise include Karen pls bathaiye

[@sunitachhabra6511]

Delicious recipe 👌👌thx for sharing 🙏

[@aemyfamily]

If U have diet plane for inflammation in blood plz shear

[@tinusaini5081]

Mam I m following ur thyroid diet plan can I take oats cook with milk in dinner plz mam reply 🙏

[@Dhanammurugan-xh9vw]

How much grama take channa mam I am compusued

[@binayakthecutestbaby]

Delivery ke baad kya khana chaiye jische milk bhi mile bache ko on weight lose bhi ho Jaye mother ka plz mem tell me.

[@sudhaagarwal3876]

Ager thoda idea de doge to 2 month ka fast easily follow bhi ho jayega & bor bhi nhi honge so kya aap diet plan bata sakte ho kya

[@priyabaurasi]

Superb recipe thank you so much for sharing video.....

[@rajeevkapoor353]

Can we add butter to the protein salad

[@shamsunnaher6903]

Di pls give a diet plan without egg because my famoly does not allow me to eat egg so I can t follow any diet. I am just 15 years old but my weight is 69 kg 😢

[@sumansaini4551]

Thank you so much protein salad batane ke liye❤❤

[@ShoaibAhmad-g2j]

Hy mam myny bhot vedio ap ky dkhy h wit bi km kiya h bhot khush hu my likn feed my kmi a gei h plz hlp me nafisa name g mera

[@ShoaibAhmad-g2j]

4 mh ka beby h

[@shantiravi5755]

Can add paneer too

[@Dhanush-rf7qt]

Is this should be taken 3 times a day ?

[@digitaldivyewithleno6385]

Delicious recipe❤❤❤

[@JyotiThakur2714.]

Mam pls btao last December me period aaye the abhi tk nhi aaye pcod h har jhg test kraya but no result. Me married hu 2 yrs ho gye marriage ko

[@sonupanchal349]

Thanks mam aap kitani mehant karti ho love u mam thanks for this recipe

[@Muhammadhamidkhan97]

Can we add Shimla Mirch..?????

[@rohinimahadikrohinimahadi3047]

Thankyou 👌 ❤ ❤

[@priyatiwari9774]

Didi kya mai soya chunks breakfast or dinner mai use karskte hai

[@thrivenihl2736]

Nice receipe shikha mam❤

[@jayalakshmil3395]

Nice receipe mam❤

[@reetkaur9096]

Hello mam plzz diebtes ka stuck waight loss plan ko share kro plzzzz

[@rinakumarisingh7597]

Hlo mam.... Muje apka diet plan lena h plz process kya h tell me

[@pramodyadav-hi2bn]

MamThyroid mein chane kha sakte hain

[@maabetisaibhakt6927]

Maim muje bhi wait.kam karna par mujse chai nhi chut rahi h kya karu maim maira wait bhut h

[@sudhaagarwal3876]

Hello Mam
Good morning
Kese ho aap
Mam me na sawan ka vrat kr rahi hu 2 month ka mene aapke navaratri diet plan se vrat start kiya h
Mam kya aap 2 month ke diet ke according diet plan bata sakte ho plzzzzzzzzz

[@priyatiwari9774]

Weight loss mai mungfali kichatni use karsakte hai

[@pujarai6795]

Maam maine aapki diet follow krke last month 7Kg weight loose kiya lekin Es month nhi hua kam only one kg kya kru ab?

[@laghimachandra1820]

Hii mam mujhe fatty liver problem hai or weight bdhte ja rha hai koi diet btaiye mam

[@stenin_vlogs654]

Can I have only this at lunch time

[@ShamraizAli-z8r]

Daily use kar sakty hein

[@priyakoley8082]

Thyroid problems ho to kha sakte hay

[@zarakhan9912]

Thanks mem maine aapke diet plan se 89 se 86 tak 24 days me kabhi kabhi😂 cheat karte huye weight loose kiya 😊😊😊

[@arunsaini8346]

Bahut badhiya protein salad

[@manmeetkaur-mt8um]

Very very nice 👍🏼

[@hiteshsahu1440]

Mam main bhi aapke diet plan ko bahut Dinon Se follow kar rahi hun per Mera vate kam Hi nhi Ho raha hai ap hi batao kya karu

[@snehalkarande1930]

Mam kya ye hm mansoon mai le skte hai

[@pratimachaubey117]

Delicious & quick receipe.thx.

[@afeefaansari2049]

Mem mene jab tak aapki diet fllow ki h tak mera km hota rha jab chod di fir utna hi gya h pilizz reply mi piliz Mujhe btaye me konsi diet fllow kro pilizz

[@LuckySingh-z8g]

Hello ma’am 👏

[@tasmina3199]

Mam ma pcod k patient hu ma apki diet follow kar rahi hu ma apki diet follow kar k 30 days ma 8kg weight loose Keya ha 🥰 thanks alot ❤ medicine lene ka bad hi mujhe period hota tha but isbar natural vabe period hua tha ❤one month me mara problem solved hua hai ❤❤❤ love you mam 🥰

[@chaitralonde6985]

From morning to night sleep will u say what is the diet that you follow please sister iam 80 kg iwant to be 60 please share your diet with me plz sis

[@jasminkhan4572]

Kounsi wali diet ap follow krre he

[@sandeepgill5234]

Konse diet plane follow kare g pcod k lye

[@MrsUmar8674]

Plz mujhe b batayen aapne konsi diet follow ki h mujhe b pcos hua h😢

[@baljitsandhu8582]

Thanku mam

[@saiyedzebunisha9235]

Thanks

[@RoshanDesaiphl0923]

is Papdi No Lot okay to have once in a while?

[@TrishaSlg]

Hello maam Maine aapki diet plane follow karke 31 days may 11kg wait loss kia hay.. thank you sooo much maam.. 😊

[@ankita2232yad]

Kaun si diet

[@TrishaSlg]

Summer diet plane

[@DanishKhan-mi4mt]

Please your deit plan

[@sandeepgill5234]

Plz diet plane das deo

[@saiaartisud2102]

😂😂

[@maabetisaibhakt6927]

Please help me maim reply me please

[@drashtikaushik9468]

mam please pcod deit bta do summer ke liyee

[@swetapramod]

Hello ma'am Maine aapke diet plans se 15kg weight lose Kiya hai 2mnth me thanks a lot mam

[@bhartibenkar9]

Kaise or konsa diest

[@Dhanammurugan-xh9vw]

Help me what u do

[@prashantadash8849]

Sach mei😮😮😮

[@sanvipatel1125-z6y]

Kaise kiya

[@farheenasif9002]

Kounse diet se wait lose kiye h aapne. Please batao

[@amrikavlogs6519]

❤

[@baljeetkang4319]

Hlo mam

[@alapantani7646]

Mem Aap ki fees very high... Please Replay

[@soniyamanwani1380]

Itna jyada kyun bolti ho

[@vijetasharma2315]

So delicious recipe mam 👌👌

[@hirausman7126]

❤

[@preetisahota5701]

❤❤

[@preetisahota5701]

Mam plz mujhe bhi weight loose karna hai kya ise night me le sakte hai

[@ayeshauvesh3889]

❤