Yes! If you guys like this style of workout video, we can do more like this (in additional to our normal, voiced-over workouts) and possibly, hopefully, hypothetically speaking, bring you even more new workout videos :)
We thought so too! We were a bit nervous for this first one so I am sure there's a bit of a learning curve, audio will get better, etc. It was actually really hard to remember not to say smart alec things to each other haha
I actually really loved this one! My upper body is completely toast. I normally have a hard time targeting muscles on my upper body, but after so many sets I feel like I hit everything!
My husband just got me an iPad (mini) just so I can do my fitness blender workouts!!!! I've been squinting at my iPhone for 6 months now and have been loving all of the workouts you guys make so now that I can see you better, it's going to be so much fun! Thank you Fitness Blender and thank you honey!
I did this Friday I didn't workout Saturday and Sunday. Saturday my arms were sore. Sunday I could barely fully extend my arms. Today they are still sore but got more range of motion. I never been so sore for so long, but definitely will go back to this workout video.
I love your videos because there is no music, no yelling, no forced merriment. Just a good workout. And the fact that you al are working hard and feeling the same pain I'm feeling, is encouraging enough! So glad I found your channel!!!
when I first started doing this routine (July 2013) every time when doing the ventral pulls my right shoulder was not "steady" and I could feel a lot of cracking and popping on that side; I've done this routine periodically since then, and I did it again last night, now after 21 months I've been working out with you two, no more popping and cracking! my shoulders are firm and held up by the muscular tissue I've been able to build thank to your irreplaceable help! thank you so much for coming across and thanks to internet, without it all this would be impossible... p.s. #4 dumbbell pullovers, did you guys miss it ? ahahha
Ohmygod I don't know how but I finished it. I can't believe it. My arms are weak like (cooked) spaghetti but I did it. Even with a weight of 2kg on each hand/arm. I am so proud of myself haha. Thanks Fitnessblender! I loved and hated it at the same time
I just want to thank you guys from the bottom of my heart. I have been following your routines the most. So far I have lost 7 kg reducing my BMI from obese to overweight, become stronger and happier. I still have a long way to go but you'll be with me every step of the way. Thank you
I love this workout and have done it many times. My arms are always shaking after this. I love that the format is different from other videos and the exercises are long enough tension to really get the muscles burned out. Thanks FB.
That's fair, all helpful feedback :) We wont ditch our old way of doing videos, don't worry. This is just going to be an occasional thing and likely only for a limited time (while we prepare all of our upcoming surprises for you guys).
I love seeing the team effort you put into your workouts! It helps my husband and me to get our workouts in together. Those who sweat together, stay together!
I prefer the voiceover because it stands out compared to other workout videos on youtube. Your method is unique, i havent seen anyone doing what you are doing on youtube. This style is different and i dont mind it at all. But what you were doing before really sets you apart from others. Thanks
Hi, first let me please say that I love your videos. There is so much variety and they are good quality workout videos. I actually like the voice over much better and only when one person is doing the workout. It is much easier to focus on one person. But I won't complain as you are providing these full length exercise videos for free which are GREATLY appreciated.
Your Tabata style workouts are my favorite! It doesn't feel like an hour has passed! I'm sure I'll be feeling this tomorrow, but I just had to try it :D I did enjoy this format ( with both of you showing the exercises and seeing how to do the move from different angles), but I prefer the voice overs. Nice and loud and encouraging :D
I have never posted on here before...first time for everything right! This workout was enjoyable for my upper body and I discovered the reason I can't do push-ups or pull-ups is because of my weak triceps. But the good news is I know what I need to workout on. I burned approximately 450 calories and my arms hurt so good! Also, I just realized you guys are a married couple (I'm late!). Congrats on your successful business and keep the workouts coming!
You know what just happened?! I did a short bodyweight upper body workout after this one, and while doing a walk down, my arms just went limb and I fell down... I'm proud!:D
Great job! Same thing happened to me the other day, I did a strength training routine, and then a hiit cardio right after...towards the end of the HIIT, I was doing a rocket squat, and just remained at the squat not able to move. It was the best. XD
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I just discovered this video last week when a friend shared it on Facebook. My husband and I like it and we saved this and the lower body version. They are helping us stay fit during the pandemic. Thank you FitnessBlender!!
This is sweeet! Think I'll use and EZ bar for the bicep curls and skull crushers. I will do this routine tomorrow at the gym. Pray, for me, that I complete it. Well done!!!
Hi Guys, I don't ever comment on TH-cam videos but I think its important you guys know I'm a big fan of your videos. Your videos are good quality and very comprehensive. I browse around TH-cam to find other workout videos but I'm always back to your channel. By far its the best channel for workouts. Thank you, and keep up the good work.
Love this now favorite upper body workout! Keep abs engaged and weight light if you are still building a strong core or your back will scream at you the next day. My muscles were taxed in the best way using only 2.5-8 lb weights, though you need to scale it up or down depending on your strength. Kelli + Daniel is gold standard for me because I love seeing more than one angle, and they are so charming. Thank you Kelli for calling Daniel out on "almost done" way too soon! He gets me with that almost every time! Classic Daniel for sure.
I like that we get different angles of the exercise and the "live" instructionals. This kind of workout made me finish the whole 60 minutes. Woot! This one's gonna be in my favorite list. Thank u guys!
This workout is HARD but sooo worth it. My mom and I just did this and boy this is some serious stuff. I love it. Thank you guys for putting stuff like this out there for people who can't get to or afford a gym ( that's me).
i think it's cool that u actually talk! i liked your videos before as well but i can relate much more when i see you talk and laugh and everything! thanks for providing so much content for free. really like it!
SO AWESOME!! I really liked this tabata style for upper body. It was refreshing to drop the weights slightly lower and really give them a good burn. I'm struggling even to type this! I see some amazing muscle toning! This has become my new favorite upper body routine :)
been doing this 3x per week for 3 weeks now, will continue for the next two months and will let u guys know what it did for my arms. U guys rock.......
Hi guys! Thank you so much for your videos. I love this one. It's nice see the both of you together. Some people complain about the lack of music. Honestly, I prefer the "silent" videos. The loud music is something that I hate about gyms. Thank you again for sharing your work with us.
Hi! I just wanted to say that I really enjoyed this workout video. The fact that you 2 were simultaneously doing the movements in different angles (meaning your position towards the camera) greatly helped me focus on my form. In other videos, I noticed there were times it was hard for me to distinguish if my form is correct since 1 person was facing only 1 direction(ex. side plank hip raise). Anyway, thank you for all your hard work! Your videos helped me change my outlook towards exercising :)
Wow! From a guy who does hiit sprints twice a week for 30 minutes, multiple strength training sessions, circuits and plays tennis. This was TOUGH!! Thank you guys. Awesome workout 💪👍
Just finished this workout. Really felt my arms works. Congrats on another great video. Love seeing you both interact with one another and do the workouts with us as well. I hope i meet my future hobby in the gym one day lol you guys are GREAT!!
round 2! i really loved this arm workout so i'm doing it again. I would be forever grateful if you would do more specific videos like these for upper body! thank you so much again
this was great! i really felt my upper body working. Thank you for this great workout! This was my third Fitness Blender workout for the day. I did the Can you HIIT like a girl, booty boot camp and this one. I feel really good about myself. Tomorrow I will be doing the 1000 calorie workout. I am addicted to you guys!
Thank you Kelliey and Daniel this workout video is what I need for this last two days one of the days I have done the ab Tabata now to arms today, tomorrow is butt /thigh these videos have helped me do the work while working out.
I'm in love with you two guys!I'm so thankful for your work!Please continue with this amazing job you do.Seeing you together keeps me motivated.Thank you again!
This is a great one. I have been doing one of your other tabata workouts for about 2 years now and it really toned up my arms. This is even better. High reps definitely train the muscles up. Thank you!
I had an excess of energy at the start of this workout and by the end I was drained to a normal level :P I loved it though and the tabata style was so challenging. This was such a good workout for my arms, really felt it!
Elbows are sore, shoulders are numb what felt like a quick workout. Had to reduce weights as we progressed which goes to show that you don't need a lot. We haven't had a workout together for a while as I usually choose one of you to follow one day etc. Constant instruction always helps, thanks. TCFN.
i just wanted to say I love your workouts!! was doing various workout dvds I am a zumba instructor but doing the same things over and over was burning me out and i got bored but found you guys online and was thrilled!! I just passed my personal training certification test and your workouts are really helping me in developing different kinds of routines so I can push myself and future clients!!! Huge Fan!!! Thank you :)
You probably have read my other comments, but thank you again! These save me so much time. I would love to write my own workout but being a busy SAHM of two young children I really do not have time. I know how much you both put into these and I love this workout. It is on my "upper body day" routine about 2x per week. I love my arms! This will definitely get them toned up and ready to show off!! THANKS SO MUCH!!
I loved this style a lot, one thing if possible include that small preview in the upper corner when switching with the workouts. Because that really helps me with the transition. :) Awesome job as usual!
Whoa nelly! Great workout...I usually despise Tabata style but this works well with the low weights because I can see the muscles at attention after round 6 of 8...love it! Thank you FB!
This is my first time viewing you guys channel, thumbs up for the number of seconds left.. That actually helps... SUBSCRIBED TODAY, SO MANY ATE GRATEFUL FOR THE FREE VIDEOS... THANK YOU
Great workout. I plan to make this my workout rotation for the next 4 - 6 weeks. Twice a week, plus your lower body Tabata once a week. Thank you for such great variety.
i loved it, it was something new.. and it felt great seeing you both there. looking forward to the one for the lower body. LOVe YOU GUYs....thank you for these amzing workouts.
![เขามัทรี - เอ็กซ์ ศุภกฤต - จอนนี่มิวสิค [ Official MV ]](http://i.ytimg.com/vi/AS9ufKuQIVs/mqdefault.jpg)
![25 Minute DUMBBELL Arms & Abs EMOM Workout [Circuit Strength Training]](/img/n.gif)
Yes! If you guys like this style of workout video, we can do more like this (in additional to our normal, voiced-over workouts) and possibly, hopefully, hypothetically speaking, bring you even more new workout videos :)
Thank you! And you know you're setting an awesome example for your kids by working out and treating your body well!
We thought so too! We were a bit nervous for this first one so I am sure there's a bit of a learning curve, audio will get better, etc. It was actually really hard to remember not to say smart alec things to each other haha
I actually really loved this one! My upper body is completely toast. I normally have a hard time targeting muscles on my upper body, but after so many sets I feel like I hit everything!
+Kelly O'Neal I did this one yesterday too! I went to wash my hair and my arms were shaking so hard..it made things much more challenging haha
+FitnessBlender is this Daniel or kelly?
Yup you took the words right out of my fingertips!
10 minutes to go and my arms are shaking but i know after im done i wont regret it
Amazing workout
THIS WORKOUT IS A MAGNIFICENTLY BRUTAL COMPILATION! That being said, can someone help me change my clothes the next couple days? Thanks!
My husband just got me an iPad (mini) just so I can do my fitness blender workouts!!!! I've been squinting at my iPhone for 6 months now and have been loving all of the workouts you guys make so now that I can see you better, it's going to be so much fun! Thank you Fitness Blender and thank you honey!
Noelle, ask him to get you a ChromeCast so you can watch the workouts on your TV (as long as it has a USB port).
Oh ok I'll check that out thank you!!!
79 inch TV with chrome cast will magnify Daniel and Kelly,so u don't have to squint anymore.
I did this Friday I didn't workout Saturday and Sunday. Saturday my arms were sore. Sunday I could barely fully extend my arms. Today they are still sore but got more range of motion. I never been so sore for so long, but definitely will go back to this workout video.
I love your videos because there is no music, no yelling, no forced merriment. Just a good workout. And the fact that you al are working hard and feeling the same pain I'm feeling, is encouraging enough! So glad I found your channel!!!
This workout does the trick. I pop on a really good playlist, and it keeps me pumped.
when I first started doing this routine (July 2013) every time when doing the ventral pulls my right shoulder was not "steady" and I could feel a lot of cracking and popping on that side; I've done this routine periodically since then, and I did it again last night, now after 21 months I've been working out with you two, no more popping and cracking! my shoulders are firm and held up by the muscular tissue I've been able to build thank to your irreplaceable help! thank you so much for coming across and thanks to internet, without it all this would be impossible... p.s. #4 dumbbell pullovers, did you guys miss it ? ahahha
Lucia Durisi g
Ohmygod I don't know how but I finished it. I can't believe it. My arms are weak like (cooked) spaghetti but I did it. Even with a weight of 2kg on each hand/arm. I am so proud of myself haha. Thanks Fitnessblender! I loved and hated it at the same time
I just want to thank you guys from the bottom of my heart. I have been following your routines the most. So far I have lost 7 kg reducing my BMI from obese to overweight, become stronger and happier. I still have a long way to go but you'll be with me every step of the way. Thank you
This is still my favorite workout. I do this at least once a year. Thank you!
I love this workout and have done it many times. My arms are always shaking after this. I love that the format is different from other videos and the exercises are long enough tension to really get the muscles burned out. Thanks FB.
Still one of my favorite upper body workouts!💪
That's fair, all helpful feedback :) We wont ditch our old way of doing videos, don't worry. This is just going to be an occasional thing and likely only for a limited time (while we prepare all of our upcoming surprises for you guys).
I love seeing the team effort you put into your workouts! It helps my husband and me to get our workouts in together. Those who sweat together, stay together!
This is intense. Honestly, it's one of the hardest of Fitness Blender's. Definitely a new favourite.
@fitnessblender make a new version of this workout, and add the calorie burn counter with notes on what weights y'all are using please :)
I prefer the voiceover because it stands out compared to other workout videos on youtube. Your method is unique, i havent seen anyone doing what you are doing on youtube. This style is different and i dont mind it at all. But what you were doing before really sets you apart from others. Thanks
"Almost done. Just kidding." -Daniel
TeamDmrs Is
Words engraved on my tombstone
4 year later Im still doing this exercise with you, My fav
Stoped?
Hi, first let me please say that I love your videos. There is so much variety and they are good quality workout videos. I actually like the voice over much better and only when one person is doing the workout. It is much easier to focus on one person. But I won't complain as you are providing these full length exercise videos for free which are GREATLY appreciated.
Well that was very humbling.
Okkkkkkkkkkkkkkkurrrrrrr lol
Best & most accurate comment ever
Your Tabata style workouts are my favorite! It doesn't feel like an hour has passed! I'm sure I'll be feeling this tomorrow, but I just had to try it :D
I did enjoy this format ( with both of you showing the exercises and seeing how to do the move from different angles), but I prefer the voice overs. Nice and loud and encouraging :D
This is my favorite upper workout in FB. I have done it twice or 3 times a week. It's brutal!
I have never posted on here before...first time for everything right! This workout was enjoyable for my upper body and I discovered the reason I can't do push-ups or pull-ups is because of my weak triceps. But the good news is I know what I need to workout on. I burned approximately 450 calories and my arms hurt so good! Also, I just realized you guys are a married couple (I'm late!). Congrats on your successful business and keep the workouts coming!
You know what just happened?! I did a short bodyweight upper body workout after this one, and while doing a walk down, my arms just went limb and I fell down... I'm proud!:D
Great job! Same thing happened to me the other day, I did a strength training routine, and then a hiit cardio right after...towards the end of the HIIT, I was doing a rocket squat, and just remained at the squat not able to move. It was the best. XD
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This workout is SERIOUS!!!
I just discovered this video last week when a friend shared it on Facebook. My husband and I like it and we saved this and the lower body version. They are helping us stay fit during the pandemic. Thank you FitnessBlender!!
This is sweeet!
Think I'll use and EZ bar for the bicep curls and skull crushers. I will do this routine tomorrow at the gym. Pray, for me, that I complete it. Well done!!!
It's so cute seeing y'all work out together! I like it.
We did one for lower body just now :) It will be up soon.
Hi Guys, I don't ever comment on TH-cam videos but I think its important you guys know I'm a big fan of your videos. Your videos are good quality and very comprehensive. I browse around TH-cam to find other workout videos but I'm always back to your channel. By far its the best channel for workouts. Thank you, and keep up the good work.
I would like to request a new workout with this format. Loved it. My arms are jello. Thanks so much.
Love this now favorite upper body workout! Keep abs engaged and weight light if you are still building a strong core or your back will scream at you the next day. My muscles were taxed in the best way using only 2.5-8 lb weights, though you need to scale it up or down depending on your strength.
Kelli + Daniel is gold standard for me because I love seeing more than one angle, and they are so charming. Thank you Kelli for calling Daniel out on "almost done" way too soon! He gets me with that almost every time! Classic Daniel for sure.
I like that we get different angles of the exercise and the "live" instructionals. This kind of workout made me finish the whole 60 minutes. Woot! This one's gonna be in my favorite list. Thank u guys!
This workout is HARD but sooo worth it. My mom and I just did this and boy this is some serious stuff. I love it. Thank you guys for putting stuff like this out there for people who can't get to or afford a gym ( that's me).
i think it's cool that u actually talk! i liked your videos before as well but i can relate much more when i see you talk and laugh and everything! thanks for providing so much content for free. really like it!
10 years and I do it every week. The best upper body workout 🏋️♀️
SO AWESOME!! I really liked this tabata style for upper body. It was refreshing to drop the weights slightly lower and really give them a good burn. I'm struggling even to type this! I see some amazing muscle toning! This has become my new favorite upper body routine :)
Hoooooly jeezus!!!! I thought you said toning!!!! This tabata is a monster!!!!
been doing this 3x per week for 3 weeks now, will continue for the next two months and will let u guys know what it did for my arms. U guys rock.......
So, how is it going? :)
Hi guys! Thank you so much for your videos. I love this one. It's nice see the both of you together. Some people complain about the lack of music. Honestly, I prefer the "silent" videos. The loud music is something that I hate about gyms. Thank you again for sharing your work with us.
Hi! I just wanted to say that I really enjoyed this workout video. The fact that you 2 were simultaneously doing the movements in different angles (meaning your position towards the camera) greatly helped me focus on my form. In other videos, I noticed there were times it was hard for me to distinguish if my form is correct since 1 person was facing only 1 direction(ex. side plank hip raise). Anyway, thank you for all your hard work! Your videos helped me change my outlook towards exercising :)
Wow! From a guy who does hiit sprints twice a week for 30 minutes, multiple strength training sessions, circuits and plays tennis. This was TOUGH!! Thank you guys. Awesome workout 💪👍
This was a challenge. It is a good video to do before Thanksgiving. No guilt. I like your videos. I like that you don't have music.
Just finished this workout. Really felt my arms works. Congrats on another great video. Love seeing you both interact with one another and do the workouts with us as well. I hope i meet my future hobby in the gym one day lol you guys are GREAT!!
round 2! i really loved this arm workout so i'm doing it again. I would be forever grateful if you would do more specific videos like these for upper body! thank you so much again
I really enjoy all of your tabata style workouts that use weights. I really feel the muscle is working. I need more upper body tabata. :)
Definitely one of the best upper body workouts that I've done in a very long time. I bitched all the way through but I loved it. Thx.
I'm on the 3 week already..soon I'm going to post the before and after!!❤️❤️👊🏻👊🏻
Love, love, love, this is one of many of my favorites I use on a daily routine. Gotta look good for summer!
Thanks for helping us out here maintain a healthy lifestyle!
this was great! i really felt my upper body working. Thank you for this great workout! This was my third Fitness Blender workout for the day. I did the Can you HIIT like a girl, booty boot camp and this one. I feel really good about myself. Tomorrow I will be doing the 1000 calorie workout. I am addicted to you guys!
I'm saving this workout for Sunday. Daniel and Kelli together this should be fun
Thank you Kelliey and Daniel this workout video is what I need for this last two days one of the days I have done the ab Tabata now to arms today, tomorrow is butt /thigh these videos have helped me do the work while working out.
This was the ultimate upper body burn. Thank u!!
This is my new favorite strength training workout! I know I am going to be sooooo sore tomorrow.
It was such a hard routine 😅 great work out!!!
This is my new favorite arms, upper body workout!! See you next Monday! Cardio is Tuesday.
I'm in love with you two guys!I'm so thankful for your work!Please continue with this amazing job you do.Seeing you together keeps me motivated.Thank you again!
omg the best upperbody workout out of all!! i like the long recording
You guys are amazing!!! I finally understand what Tabata is about now I will take the class at my gym and continue to use your videos! Thanks again!
Still the best workouts on TH-cam!!
Wow, surprised I just did that whole thing. Getting started really is the hardest part.
Great workout! Had some tough moments, but the satisfaction afterward was worth it! Keep up the good work.
Christmas Eve 2020! Pretty sure I won’t be able to open my presents tomorrow! Happy Holidays!
This is a great one. I have been doing one of your other tabata workouts for about 2 years now and it really toned up my arms. This is even better. High reps definitely train the muscles up. Thank you!
I love the change. You guys keep me on my toes! I get bored easily so you guys are perfect for me! ;)
That amazing feeling when you finish the workout... :) I know that tomorrow I won't be able to raise my arms... that's a good sign!
I love this workout! Please make more upper body tabata workouts with weights!!! Thanks!!!
I love these videos. Great for when the gym is closed or just horrible New York winter weather.
I had an excess of energy at the start of this workout and by the end I was drained to a normal level :P I loved it though and the tabata style was so challenging. This was such a good workout for my arms, really felt it!
It's nice that Jim and Pam from The Office started a TH-cam channel
Elbows are sore, shoulders are numb what felt like a quick workout. Had to reduce weights as we progressed which goes to show that you don't need a lot. We haven't had a workout together for a while as I usually choose one of you to follow one day etc. Constant instruction always helps, thanks. TCFN.
i just wanted to say I love your workouts!! was doing various workout dvds I am a zumba instructor but doing the same things over and over was burning me out and i got bored but found you guys online and was thrilled!! I just passed my personal training certification test and your workouts are really helping me in developing different kinds of routines so I can push myself and future clients!!! Huge Fan!!! Thank you :)
You probably have read my other comments, but thank you again! These save me so much time. I would love to write my own workout but being a busy SAHM of two young children I really do not have time. I know how much you both put into these and I love this workout. It is on my "upper body day" routine about 2x per week. I love my arms! This will definitely get them toned up and ready to show off!! THANKS SO MUCH!!
Awesome! I want to see before and afters!
Thank you!
I loved this style a lot, one thing if possible include that small preview in the upper corner when switching with the workouts. Because that really helps me with the transition. :) Awesome job as usual!
Loved this workout! I do like this new style. It seems more personal, and like I'm working out with you all. Also love the 60 minute length.
WOW IT NEVER CROSSED MY MIND SEEING THE TWO OF U WORKOUT IN THE SAME VIDEO DUH *-*VIDEO A PLEASANT SURPRISE! CANT WAIT TO DO.
Whoa nelly! Great workout...I usually despise Tabata style but this works well with the low weights because I can see the muscles at attention after round 6 of 8...love it! Thank you FB!
This is my first time viewing you guys channel, thumbs up for the number of seconds left.. That actually helps... SUBSCRIBED TODAY, SO MANY ATE GRATEFUL FOR THE FREE VIDEOS... THANK YOU
I love his voice. So soothing and motivating,
Finally found the best workout routine that fits for me! Thank you FB!❤️
You have a lower body hour tabata strength workout plus upper body. I would like to see this style workout done for core. 1 hour tabata style
john noyes agree,same wish
john noyes they do. It's the 63 minute cardio and abs workout
Esther DeVos Esther I forgot about that. You are so right. That doesn't feel tough until you feel your abs the next day lol.
Great workout. I plan to make this my workout rotation for the next 4 - 6 weeks. Twice a week, plus your lower body Tabata once a week. Thank you for such great variety.
i loved it, it was something new.. and it felt great seeing you both there. looking forward to the one for the lower body.
LOVe YOU GUYs....thank you for these amzing workouts.
I like these Long workouts !!! Keep them coming guys! Awesomeness!
Great workout around house nice and quiet. Thank you guys.
LOVED THIS WORKOUT! It really felt like I was working out with you guys!!! Thank you so much!!!!
Thank y'all so very much for such a great, intense workout! Will be using this again for sure!
i love these work outs. i have a bad knee and since i started, my knee has gotten stronger.
I Love your workouts!! Thanks for making them available with no cost:)
This was absolutely AWESOME!!! THANK YOU for your hard work dedication!
This morning I did a 15 minute skipping routine and followed it up with this routine and it was A-MAAA-Zing!!!! Love love love.
Still love me some old school fitness blender ❤️🔥 started doing your workouts I think in 2017, and have never looked back 😊
I LOVE IT!!! I REALLY feel like I'm going to be working out WITH you guys!