ฝัง
- เผยแพร่เมื่อ 8 มี.ค. 2021
- in this video i explained about tail bone pain causes,its presentation,different treatment options and simple home exercises
Thanks for watching this video
Dr.NSiva jyothi
Disclaimer: The exercises and advices in this video are in no way intended as a substitute for medical guidance.
This video is done for educational purpose.
We are not responsible for the injuries/damages happened during the practice of these exercises.
In case of any discomfort/ pain during the exercise please contact the medical professional.
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very simple and very nice.mam you covered all exercises.
Thanks a ton ma'am✨👌 18 exercises in single 10 mins video very worthy🍁🍁
Great..thank you so much...madam..
Well explained mam thank you so much 💐❤️🙏
Wow. Thanks.
Simple explanation madam excellent
Very Nicely told madam
Really so good madam
Thank you very much mam
Thank you maam it's very useful
Thank you so much
Good
Thanks u mam
I'm suffering from tail bone pain...hope all these exercises help me.. thank you 😊
Nice video ma'am. This video helps everyone
Thanq
Nice videos..but i am getting pain whenever i walk in right region..this pain started from the day when i did some planks in wrong way..i consulted 4 physiotherapists, noone could diagnose..i tried ur exercises, when i do the one standing on knees and twisting body..reproducing the same pain..can u tell me what it might be
Thanks mam.. I am suffering from this problem and too much mental pressure
Ungaluku recover acha? Enaku class la ukara mudiyala 🙁
@@cringemannan8570 r u recovered,if you don't use kalari marma treatment
@aditya are u ok now
Mam actually I fall from stairs 5 months ago ,nd now there is pain in side of buttocks and could you please tell me will my this pain recover soon ,my age is 18
Mam recently delivery now 2nd month to baby now I can do this exercise?
When can I doing this after delivery,after one month or?
Mam pls make video on lower hip pain
Heartly gratitude for your videos..it helps a lot as I have cocydynia from last two weeks and I doing these exercises every day .....I have one doubt ma'am how much time it will take to go normal condition if I take all the cares including sitz bath and donut cushions. I can't sit prolong but seen massive improvement due to exercise.
Improvement depends upon the cause. Do the exercise regularly for atleast three months
@@drkumar8344 thank you
How do sleep position -- tailbone Crack pain. Please reply me
Doctor Any medicine available for this treatment ???
Any medication available maam
Superb video. Is this tail bone pain permanent or will it be resolved mam. Am facing this problem from more than an year. Pl tel me if the pain goes or should live with the pain
Are you fine now?
Madam....is there any result with Physiotherapy Treatment
Mam hum kya tail born pain me mornig walk kr sakte h
Diatasisrect irumkuravanga seiyalama?
Mam very useful, but tamilasonnengana rumba usefulaga irukkum
How many days it takes to heal this problem mam
Ma'am can recommend some exercise for lumbar back pain. I hv been suffering from this pain for a very long time
Sure. We will upload soon
Dr My age is 60+ and having knee problems hence make video on exercise for senior also if time permits
For Knee joint pains(osteoarthritis arthritis) video is already posted in our channel. Pls watch it
Thank you madam for this informative video.
I , 20 yr old , suffering from coccydynia from last 2 months with your exercise feels lessen pain ...but mam will my coccydynia be permanently cured ?
No cure
How are you?
Hello sister, are you okay now?
Thank you mam for your concern . Now I am doing well healed my pain with regular exercise and life style modified.
Address chepandi
Please help me and solve my problem mam
Above 70s செய்யலாமா?
I fell on the ground while going for a run in the morning.... 🥺 There are small scratches on the buttock...the doctor says it will go away in three weeks. Two weeks passed. It still hurts a lot. Will it change soon? When I walk there is nothing wrong but when I sit there is a lot of pain.......Please reply, what can I do sir..... 🥺🥺
Mam mjhe 7-8 month se tailbone mein pain hai beth ke uthne mein bht pain hota hai aise to nahi mehsus hota kuch bhi kya ase mein main baby plan kar skti hu man pls reply?
Aapku ek bar assess karna hai. Consult gynecologist once
Sis apko ab Aram hai pain se?
Mam i have sweeling in tail born what to do? 😭😭
Dear dr , I slip and fell down and hurt my tailbone, i have pain when i sit and sit to stand, what should I do, how can I relieve this pain.please help me.
Atlest wait 3 to 6 months for complete recovery
Mam I want to consult you for this tail bone problem mam
Please give me your contact number mam I am suffering from 2 years mam
9866136077
Hi my name samreen, am facing tailbone pain since 7 months. doctor said my tailbone dislocated external side(posterior).i don't know what to do my age is 25. If anyone faced this problem and cured please tell me..
Did u take treatment?
@@aslamsk3261 no only pelvic exercise
Mam tail bone pain me how to sit straight
Use donut cushion while sitting
Hi Madam ,where is your clinic?
Hyderabad. Alkapuri. Sri sastha physiotherapy clinic
Dr,kumar mere ko 6month se tail bone pain hai me sidhe nahi so pati hu,kya abhi bhi ye recover ho jayega
Continue with the exercises for the better results
Hi kopal are u ok.now,
Mam ji Hindi me dtaye
Permanent toh nhi hota na yeh pain... My age is 19 or 90% tk pain thik ho gya he lekin 10% bohot dhere kam ho rha he... Koi chinta ki baat toh nhi hena ??
@Popat Ke Shorts bilkul thik ho gya hu ab... Wrong exercise ki wajh se hua tha pain...
@Popat Ke Shorts 3 mahine... Ye pain slowly jaata he... Lekin aap iss video me bataya sab kuch karenge toh jaldi thik ho jaaye ga pain.... Tension not
@Popat Ke Shorts spine surgeon se baat karo agar pain serious he toh...
@Popat Ke Shorts jyada agr nhi he pain toh video follow karo..
@@thesb1802 don't worry it will go gradually
Thank you mam