Sorry for the re-upload. The gentleman I had originally shown with the Rogue attachment ROM asked I not include him in the video, so I have since blurred him out.
I've been using adjustable mono's for several years now, recently sold my rack and have been using regular j-hooks until I buy a new set, but I'll say once you get used to the bar swinging freely there is no going back. Not only are they great for squatting, but they are fantastic for pressing movements. It's also worth mentioning that the trend seems to be if you have ever used a REAL monolift you hate the rack attached versions. However if you never have used a real one (like me) people tend to love them because they have never known anything different.
I have the Rogue version and love it. Like you mentioned, I removed the top bolt ...but for me that eliminated everything I didn’t like about the ROM. I never hit the hooks on the way up and I never have to step in to re-rack. I use it for incline/flat bench as well since I have a garage gym and rarely have a spotter.
This is a brilliant video thank you. Instead of sending me the T2 cage, Titan sent me these monolift racks in error lol. I came here to see what they are and will now return them thx to the great review. Stay safe man and glad we have home gyms during these times!
Brandon. Thanks for the review. I bought the Rogue version and I am not disastified with the quality of the product. It's a good product but, like you said I found myself doing a one step front or back in order to re-rack the barbell. I'am glad you mentioned it, for me is not a big stopper, is better than doing a whole walk. But it is good to hear the pro's and con's. Thanks again ! brandon keep the good work....
Thanks for confirming with the Rogue! They seem to be a lot better in terms of quality and with their ROM, just a bit out of my price range for how often I'd use them.
Appreciate your critique of these types of devices. Never had any issues with my j-cups for bench press, but wondered what advantages, if any, these offer. Any gains seems pretty minimal, compared to the downsides. Simple is often better than complex, seems to me. Glad to save my money and stay with what I have. So THANKS!
I recently got the Rogue. You nailed every point I noticed. Additionally for bench, I noticed I had to set the monolift lower than expected, because on as it swings away it arcs up, and as I rack the bar it arcs down, so it could be a stretch to get it back on the hooks if not set low enough. I’m still getting used to it and plan to continue using it, and just trying to be more conscious of bar path to avoid colliding. As long as it sucks less than unracking a bench, which I think it does, I’ll keep using it.
You have the the monolift on the lowest hole setting (the point where the monolift pivots). If you had it in the top most setting, it would increase the diameter and the monolift would be further away from the rack on setup. When you unrack the bar, the monolift would travel further back toward the rack giving you more clearance and would probably be less likely to hit it on the way down... figured this out on my own monolift...approx 5/8” I figure..
I've been watching a lot of these types of videos (you, Garage Gym Reviews etc... btw I love that you too regularly reference each other and seem to have a good "working" relationship. That's what I love and think is superior about TH-cam) because far into the future when I am back into heavy lifting and have the room, I am going to be getting a cage etc... and up until now, I was probably going to be going with Titan. Same dimensions, half the price. That's a no brainer... until I saw the j-cup/strap fails. Nope! While I won't be pushing insane amounts of weight, I will be moving enough for me to be afraid of me failing/breaking... the LAST thing I need is to also worry about my equipment failing/breaking. Bottom line, I THINK Titan equipment is stronger than me. I KNOW Rogue equipment is. I'll pay double for peace of mind :)
@@BasementBrandon agreed. That's why I was mainly talking about the cage. Weights, logs,kettlebells etc... I will still probably get from them. But not something where my safety is involved. Thanks for the reply.
Pretty sure these exist for people to bench alone with. Just lock it out and the things move back out of the way. After lifting, just float it back into place like a generic J cup. This way, you don’t have to push up on a heavy bench AND try to swing it out into your starting position, exhausting yourself and losing your back tightness.
Thank you for this review. I was mainly looking into it for benching. I train alone and my j-hooks are very deep (I hate them) so it makes it very hard to un-rack the bar for bench. I'm 5'2" and wondered if height would play a difference with the monolift? I guess it seems I should save my money and not buy these.
I found these to be perfect for my solo benching. I don't need them until I get near my max. Then it's too heavy to unrack at an angle. With these I can push vertically. That is their only use for me. I tried squatting but it not an improvement. At my strength level my max squat isn't hard to walk out. I recommend them for solo max bench attempts.
Just saw this review... I bought the monolift arms from Rogue, the extra ROM would have to substantially affect the function of the arms. I also like to rock into the bar but this has to become a bigger issue once you're in the 75% 1RM territory and the bar is just too heavy to easily swing more than a couple inches, surely? Bench is another one... honestly, it's hard to say what the facts are for me, but I'll get back to you once I get a chance to play some more.
My guy just trying to be helpful. To get your squat lower and fully strengthen your glutes and your hamstrings. You need to foam roll your calves so that you can go deeper in your squat. Just some helpful advice. Love your vids! Keep up the good work!
I got these about a month ago and work perfectly without the top bolt. Honestly, I think that bolt is only there so you don't pinch yourself when you adjust them up or down the rack.
I agree these are not very useful for squatting but have been a life saver when it comes to benching for me personally. They have made training alone in a bench shirt possible, that's the main reason I got them in the first place and they have worked well for that.
I use the Rogue version every non deadlift workout for the last few years...after the first month or so you won't hit the monolift. Plus for benching and floor pressing alone it is a life saver (I can't unrack anything substantial on a floor press)
brandon, when you say you can't put the pins in the lower hole, how much is it missing by? Is it missing by a lot or just a little? I haven't tried putting rogue stuff on my titan gear, but am sorta curious. They have some bar hangers that I'm thinking of getting. I can macguyver some things, but don't want to drill out new or larger holes on either piece of gear.
Probably about 1/4 of an inch. I would def do some research before though as I often hear Rogue stuff does not fit on titan due to slight differences in pin sizes.
I realize this review is 4 years old but I think alot of people will be eating there words before too long. Titan has really been making great stuff. Packaging is much better and welds are much better
If you have tight shoulders it's nearly impossible to get wedged under the bar. A real monolift locks in place where as these swing forward when you try to get under the bar.
How does the monolift come back to you when you’re done? I thought another person had to do that. I’m confused about how these work now. Can I lift alone at home with these or not without taking any steps in the rack?
@@BasementBrandon yeh I was thinking about getting them but like you said I will probably end up walking out a couple inches on the squat to keep from hitting the hook . So what’s the point lol !
I was kinda wondering how useful they really are since you still have to walk the bar in on squats. They do seem nice for bench though as I hate accidently banging into the jcup when I setup where I want to finish the movement. I end up having to lay further down the bench to avoid it which becomes a bit of a bitch when unracking a heavy set.
I recently got my Rogue Monster Monolift. Very disappointed with Rogue they sent me a bad crooked product as the left side does not fit. It only inserts halfway. the UHMW is bocking the insertion. No matter how much i push, switch positions, it's totally useless. the right side fits perfect.Totally unexpected from Rogue.
This is really a personal preference thang. First off, made in the USA FTW. In my opinion ((in my opinion)) I barbell, SSB, and front squat on the Rogue version with great success after removing the small bolt. That said, it’s just me. But, that said, how would that be different than having to load/unload and move the J cups for multiple users sans the bolt on version? Regardless, good video content.
HA! Yeah ...rereading this confused me. Just your comment about having to unload the bar and adjust the monolift for more than one person using the rack. Unless you have multiple J cups you'd have to unload and adjust the J cups as well.
what's the difference between these and J cups except for the fact that you don't have to walk the bar out if you have these? And you don't lift nearly enough for the walking out to be any sort of problem. Monolifts are for the elite few. General people don't need monolifts -_-
Hi - so regarding the comments for benching with these.... do you think the increased ROM on the Rogue one would help with the issue of hitting the monolift attachments with the bar? Would assume so given the now blurred out video (no worries regarding blurred video). Thanks!
I think they would have similar issues depending on bar path. The rogue one has better travel, so I think unracking you'll be in a better position. The guy that sent the clip asked me to not show his face as he was going through some litigation with the company I believe.
@@BasementBrandon I was actually suppose to work for the owner in nj. He was getting inventory but ppl was buying it out fast and being an independent seller and running warehouse by himself was part of the issue (well at least in my book). I did tell you about how I liked the barbell I have the black paint on my car which is what you was warning ppl about but it was too late. However, it's super aggressive and it's still as sharp as the day I've bought it. I wanted to buy plates from isf but ppl was buying them super fast and then was going on fb marketplace and craigslist and selling it for triple the price. Overtime I ended up buying a bunch of pig iron which is 3x's heavier but the prices for rusty plates was ridiculous! Let's put it like this... I was only able to buy 3 pairs of 45's which isn't the best while training strongman but them 25's were everywhere and 5's and 10's were just as bad as the 45's😂😂😂. I bought cerberus strengths plates overtime but didn't get any 45's because I ain't have enough money at the time they restocked. But I did buy enough 10's for my CDB.
Still waiting for someone.... anyone on youtube to give a review of the Force USA MyRack. But I get it, if you get all the attachments for it it can get pretty expensive quick, and if you already have a stellar rack.... why buy another one solely for a review. Anyways, other suggestions for more things to review..... those SteelBody Slip Lock collars for your barbells. I think you can get them at Dicks for about $15. I'm not sure if that's a quality brand though or a cheap knock off. The concept of them is awesome as hell and if you can find a quality brand of that kind of collar mechanism I think they'd easily be the coolest barbell collars out there. 2 other collars I find intriguing.... Croc Lock collars from EliteFTS and those slap bracelet-like collars "SnapClips" I think they're called. That last one doesn't seem very trustworthy to me but still an interesting collar concept. Just figured I'd drop some suggestions for future purchases on items I'd at least like to see reviewed and they don't cost an arm and a leg. I mean I think the Croc locks are the most "expensive" at about $30-40 last I checked.
Hey man, what about using jammer/lever arms like this? If I just used them for benching, do you think they’d basically be the same as the monolifts (but offer other exercises too?) instagram.com/p/BifmSMCA0AM/?hl=en
Next time you criticise someone for their lifts think about yourself first, you don't even like you lift, old man, you're lucky your goddamn charming and no one cares if you show lawm mowing while you speak. By the way that guy totally was out of depth. Sincerely, 300lbs wilks guy
Guilherme Manaças When I was the weight pit officer in a state prison, I saw many guys “doing it wrong”, BUT they were doing it. That constant saturation shut me up and I never pointed fingers again. Watching giant humans barbell curl 335 lbs, uhhhh yeahhh however someone lifts, is theirs to own. I love Titan equipment, and your posts. Lift on brother!
""Blurred to avoid Depth comments" Ha that was brilliant lol
It was bad, trust me.
@@BasementBrandon I know I'm late to the party, but that depth blur made me cackle
Totally
Sorry for the re-upload. The gentleman I had originally shown with the Rogue attachment ROM asked I not include him in the video, so I have since blurred him out.
I understand why he did it, no issues on my end!
I've been using adjustable mono's for several years now, recently sold my rack and have been using regular j-hooks until I buy a new set, but I'll say once you get used to the bar swinging freely there is no going back. Not only are they great for squatting, but they are fantastic for pressing movements. It's also worth mentioning that the trend seems to be if you have ever used a REAL monolift you hate the rack attached versions. However if you never have used a real one (like me) people tend to love them because they have never known anything different.
Right on, thanks for the feedback.
You just talked me out of buying these, great review, in depth answers all questions I had. I’m just gonna keep using J cups.
Well at least now you can take that money and buy something better!
Pay pal me that 155🤣
I have the Rogue version and love it. Like you mentioned, I removed the top bolt ...but for me that eliminated everything I didn’t like about the ROM. I never hit the hooks on the way up and I never have to step in to re-rack. I use it for incline/flat bench as well since I have a garage gym and rarely have a spotter.
Nice to hear!
This is a brilliant video thank you. Instead of sending me the T2 cage, Titan sent me these monolift racks in error lol. I came here to see what they are and will now return them thx to the great review. Stay safe man and glad we have home gyms during these times!
I'd keep them as you have no obligation to send them back!
Brandon. Thanks for the review. I bought the Rogue version and I am not disastified with the quality of the product. It's a good product but, like you said I found myself doing a one step front or back in order to re-rack the barbell. I'am glad you mentioned it, for me is not a big stopper, is better than doing a whole walk. But it is good to hear the pro's and con's. Thanks again ! brandon keep the good work....
Thanks for confirming with the Rogue! They seem to be a lot better in terms of quality and with their ROM, just a bit out of my price range for how often I'd use them.
I thought I was having dejavu for a moment. I'll watch this a second time, just for you Brandon.
my man
Appreciate your critique of these types of devices. Never had any issues with my j-cups for bench press, but wondered what advantages, if any, these offer. Any gains seems pretty minimal, compared to the downsides. Simple is often better than complex, seems to me. Glad to save my money and stay with what I have. So THANKS!
I'd agree, not worth the price of admission unless you just get a great deal.
I recently got the Rogue.
You nailed every point I noticed.
Additionally for bench, I noticed I had to set the monolift lower than expected, because on as it swings away it arcs up, and as I rack the bar it arcs down, so it could be a stretch to get it back on the hooks if not set low enough.
I’m still getting used to it and plan to continue using it, and just trying to be more conscious of bar path to avoid colliding.
As long as it sucks less than unracking a bench, which I think it does, I’ll keep using it.
Hah I think your last sentence sums it up perfectly.
You have the the monolift on the lowest hole setting (the point where the monolift pivots). If you had it in the top most setting, it would increase the diameter and the monolift would be further away from the rack on setup. When you unrack the bar, the monolift would travel further back toward the rack giving you more clearance and would probably be less likely to hit it on the way down... figured this out on my own monolift...approx 5/8” I figure..
I tried both settings and ROM was the same.
I've been watching a lot of these types of videos (you, Garage Gym Reviews etc... btw I love that you too regularly reference each other and seem to have a good "working" relationship. That's what I love and think is superior about TH-cam) because far into the future when I am back into heavy lifting and have the room, I am going to be getting a cage etc... and up until now, I was probably going to be going with Titan. Same dimensions, half the price. That's a no brainer... until I saw the j-cup/strap fails. Nope! While I won't be pushing insane amounts of weight, I will be moving enough for me to be afraid of me failing/breaking... the LAST thing I need is to also worry about my equipment failing/breaking. Bottom line, I THINK Titan equipment is stronger than me. I KNOW Rogue equipment is. I'll pay double for peace of mind :)
Don't get me wrong, Titan can offer some great things at affordable prices, but there are def things you should avoid from them.
@@BasementBrandon agreed. That's why I was mainly talking about the cage. Weights, logs,kettlebells etc... I will still probably get from them. But not something where my safety is involved. Thanks for the reply.
Pretty sure these exist for people to bench alone with. Just lock it out and the things move back out of the way. After lifting, just float it back into place like a generic J cup. This way, you don’t have to push up on a heavy bench AND try to swing it out into your starting position, exhausting yourself and losing your back tightness.
They're meant to emulate a mono-lift, but they do a poor job of it.
Thank you for this review. I was mainly looking into it for benching. I train alone and my j-hooks are very deep (I hate them) so it makes it very hard to un-rack the bar for bench. I'm 5'2" and wondered if height would play a difference with the monolift? I guess it seems I should save my money and not buy these.
I don't think it's worth it personally
I found these to be perfect for my solo benching. I don't need them until I get near my max. Then it's too heavy to unrack at an angle. With these I can push vertically. That is their only use for me. I tried squatting but it not an improvement. At my strength level my max squat isn't hard to walk out. I recommend them for solo max bench attempts.
@@CLGilbert this is primarily why I want them. Too much money though for me if it only really aids 1 lift well. Cool thought though
I kinda wanted the Rogue monolift arms. However after watching this they seem like an expensive item that may not be worth the cost.
Personally I don't think they are.
Your videos are always great. Thank you for the work and especially the thought you put into them.
Hey thanks Luke!
Just saw this review... I bought the monolift arms from Rogue, the extra ROM would have to substantially affect the function of the arms. I also like to rock into the bar but this has to become a bigger issue once you're in the 75% 1RM territory and the bar is just too heavy to easily swing more than a couple inches, surely? Bench is another one... honestly, it's hard to say what the facts are for me, but I'll get back to you once I get a chance to play some more.
Interested to hear your thoughts.
My guy just trying to be helpful. To get your squat lower and fully strengthen your glutes and your hamstrings. You need to foam roll your calves so that you can go deeper in your squat. Just some helpful advice. Love your vids! Keep up the good work!
Thanks but no need, this is below parallel and a low bar squat, depth is good!
I got these about a month ago and work perfectly without the top bolt. Honestly, I think that bolt is only there so you don't pinch yourself when you adjust them up or down the rack.
Right on!
J Cups failing? Naw I'm good paying a little more.
same
I agree these are not very useful for squatting but have been a life saver when it comes to benching for me personally. They have made training alone in a bench shirt possible, that's the main reason I got them in the first place and they have worked well for that.
appreciate the feedback!
That makes sense for shirted benching. I've been shirted benching in a rack and so far ive been limited by what i can unrack solo
I bench solo without a shirt and feel these are so much safer than unracking, the better position I can maintain the safer I am
I bought 2 specialty bars from Titan.. they are both solid and well welded.
Axels?
I use the Rogue version every non deadlift workout for the last few years...after the first month or so you won't hit the monolift. Plus for benching and floor pressing alone it is a life saver (I can't unrack anything substantial on a floor press)
Right on!
brandon, when you say you can't put the pins in the lower hole, how much is it missing by? Is it missing by a lot or just a little?
I haven't tried putting rogue stuff on my titan gear, but am sorta curious. They have some bar hangers that I'm thinking of getting. I can macguyver some things, but don't want to drill out new or larger holes on either piece of gear.
Probably about 1/4 of an inch. I would def do some research before though as I often hear Rogue stuff does not fit on titan due to slight differences in pin sizes.
Okay, thanks. Yeah, that's different enough I won't try it.
...Well it’s a good thing I downloaded the video lol;)
lol
I realize this review is 4 years old but I think alot of people will be eating there words before too long. Titan has really been making great stuff. Packaging is much better and welds are much better
They still have a ton of issues and are a shady company
If you have tight shoulders it's nearly impossible to get wedged under the bar. A real monolift locks in place where as these swing forward when you try to get under the bar.
Yep, one of their biggest issues.
So if a dedicated monolift is so much better, than why bother with either the Titan or Rogue monolift?
You shouldn't IMO.
How does the monolift come back to you when you’re done? I thought another person had to do that. I’m confused about how these work now. Can I lift alone at home with these or not without taking any steps in the rack?
It doesn't with these kind of rack based ones.
You lean into it to re reack
You showed a video of a guy droping like 300kg on safety straps. Is it supposted to take it without breaking?
Good safety straps are rated at over 10,000lbs.
@@BasementBrandon well then it is a problem
Love the honesty 👍🏻
Thanks for taking the time!
Do you think the quality control is better with Titan now 3 years later . A lot of the Titan stuff is incredible as of lately
On some pieces yes, in others it's just as bad if not worse.
@@BasementBrandon have u seen the updated version of the Monolift from Titan .I’m wondering if it’s the same
@@jrock-xs9vp Looks mostly cosmetic to me.
@@BasementBrandon yeh I was thinking about getting them but like you said I will probably end up walking out a couple inches on the squat to keep from hitting the hook . So what’s the point lol !
Thanks for your review.
Glad it was helpful!
The thought of J cups snapping while benching is terrifying, especially if you “row” yourself up off the bench while you set up... yikes.
Hopefully you have some pins/straps for safety as well.
I was kinda wondering how useful they really are since you still have to walk the bar in on squats. They do seem nice for bench though as I hate accidently banging into the jcup when I setup where I want to finish the movement. I end up having to lay further down the bench to avoid it which becomes a bit of a bitch when unracking a heavy set.
I've found people either love them or hate them.
Or like what jhon meadows did, you can put boards underneath
Nice.
I think rogue owns Titan and gets both customers
Yeah?
my man at 2:50 doing sumo squat
That's not a squat :)
I recently got my Rogue Monster Monolift. Very disappointed with Rogue they sent me a bad crooked product as the left side does not fit. It only inserts halfway. the UHMW is bocking the insertion. No matter how much i push, switch positions, it's totally useless. the right side fits perfect.Totally unexpected from Rogue.
They should take care of it.
This is really a personal preference thang. First off, made in the USA FTW. In my opinion ((in my opinion)) I barbell, SSB, and front squat on the Rogue version with great success after removing the small bolt. That said, it’s just me. But, that said, how would that be different than having to load/unload and move the J cups for multiple users sans the bolt on version? Regardless, good video content.
Lol I'm not sure I follow your train of thought.
HA! Yeah ...rereading this confused me. Just your comment about having to unload the bar and adjust the monolift for more than one person using the rack. Unless you have multiple J cups you'd have to unload and adjust the J cups as well.
Great review:)
Thanks!
Will the rogue monolifts work on a Titan x3 Titan ones isn’t coming in stock anytime soon and I want a pair.
Not sure TBH
I’m wondering the same thing. I have an T3 and want to buy the Rogue monster lite with the inserts. Hopefully it works.
Hi Brandon, so all X3 accessories would work with the 490c?
No, it's hit or miss.
You - like Nutella - are amazong
Wait, did you just say that many people don't have an ass? 4:43
no
what's the difference between these and J cups except for the fact that you don't have to walk the bar out if you have these? And you don't lift nearly enough for the walking out to be any sort of problem. Monolifts are for the elite few. General people don't need monolifts -_-
Lol no.
Why the knockoff version from rogue?
Why not?
Do most X3 attachments fit rogue rml490 ?
It was about 50/50 for me.
Thanks for saving me 150
Sure thing!
Does the Titan Monolift X3 fit a rep fitness 4000 power rack
In theory it should, there's a rack compatibility chart floating out there on Google
@@BasementBrandon Thank you
Random comment what brand hat is that.
HVIII Brand
Hi - so regarding the comments for benching with these.... do you think the increased ROM on the Rogue one would help with the issue of hitting the monolift attachments with the bar? Would assume so given the now blurred out video (no worries regarding blurred video). Thanks!
I think they would have similar issues depending on bar path. The rogue one has better travel, so I think unracking you'll be in a better position. The guy that sent the clip asked me to not show his face as he was going through some litigation with the company I believe.
@@BasementBrandon wow johnny-on-the-spot with the reply - thanks for your input!
Can I use this with my titan fitness yoke?
Should be able to assuming you get the correct size.
@@BasementBrandon Thanks Brandon!!! You helped me once again (I bought the isellfitness barbell because of your view).
@@projectcoop107 Did you tell me what you thought? I like the ISF stuff I've had, but know that it's a crapshoot with their consistency.
@@BasementBrandon I was actually suppose to work for the owner in nj. He was getting inventory but ppl was buying it out fast and being an independent seller and running warehouse by himself was part of the issue (well at least in my book). I did tell you about how I liked the barbell I have the black paint on my car which is what you was warning ppl about but it was too late. However, it's super aggressive and it's still as sharp as the day I've bought it. I wanted to buy plates from isf but ppl was buying them super fast and then was going on fb marketplace and craigslist and selling it for triple the price. Overtime I ended up buying a bunch of pig iron which is 3x's heavier but the prices for rusty plates was ridiculous! Let's put it like this... I was only able to buy 3 pairs of 45's which isn't the best while training strongman but them 25's were everywhere and 5's and 10's were just as bad as the 45's😂😂😂. I bought cerberus strengths plates overtime but didn't get any 45's because I ain't have enough money at the time they restocked. But I did buy enough 10's for my CDB.
Still waiting for someone.... anyone on youtube to give a review of the Force USA MyRack. But I get it, if you get all the attachments for it it can get pretty expensive quick, and if you already have a stellar rack.... why buy another one solely for a review. Anyways, other suggestions for more things to review..... those SteelBody Slip Lock collars for your barbells. I think you can get them at Dicks for about $15. I'm not sure if that's a quality brand though or a cheap knock off. The concept of them is awesome as hell and if you can find a quality brand of that kind of collar mechanism I think they'd easily be the coolest barbell collars out there. 2 other collars I find intriguing.... Croc Lock collars from EliteFTS and those slap bracelet-like collars "SnapClips" I think they're called. That last one doesn't seem very trustworthy to me but still an interesting collar concept.
Just figured I'd drop some suggestions for future purchases on items I'd at least like to see reviewed and they don't cost an arm and a leg. I mean I think the Croc locks are the most "expensive" at about $30-40 last I checked.
Stevie Richards did several reviews on it already. Coop from Garage Gyms should be doing one soon too!
Wow thatg guy in the real monolift clip had like no depth
Haha yeah it was pretty high
I will buy those off of you if you don’t want them! 😬
sold them already!
Brandon is fioneeeeeeee!
hey now
Hey man, what about using jammer/lever arms like this? If I just used them for benching, do you think they’d basically be the same as the monolifts (but offer other exercises too?)
instagram.com/p/BifmSMCA0AM/?hl=en
I think they'd for sure work, just a big investment and they'd be permanently on your rack most likely.
Next time you criticise someone for their lifts think about yourself first, you don't even like you lift, old man, you're lucky your goddamn charming and no one cares if you show lawm mowing while you speak. By the way that guy totally was out of depth. Sincerely, 300lbs wilks guy
Lol I thought you were serious at first, but that's one of the reasons why I blurred it, didn't want to bring unnecessary trolling.
Guilherme Manaças When I was the weight pit officer in a state prison, I saw many guys “doing it wrong”, BUT they were doing it. That constant saturation shut me up and I never pointed fingers again. Watching giant humans barbell curl 335 lbs, uhhhh yeahhh however someone lifts, is theirs to own. I love Titan equipment, and your posts. Lift on brother!
y u so cute tho?
People don't watch for my personality.