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Building Arm Strength | Tips with Trev Ep 18 w/ Trevor Bauer
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- เผยแพร่เมื่อ 11 พ.ค. 2020
- In today's episode of "Tips with Trev", I talk all about arm strength, how to build it, and why sequencing is JUST as important for pitchers.
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I also want to say thanks for the content. It is wonderful to see such a high profile athlete seem down to earth and relatable. As a fan, I feel like I’m getting such great information in a way I normally never could. Your dedication to the sport is amazing. Keep up the great work. Oh and if we get baseball again this year, you are my ace in fantasy. Haha!
Appreciate the support Jason!
Can you film a full bullpen session and give cues you think of when you pitch.
How about no so nobody dosen't steal signs
Yellow Flame Gaulent you dont use signs in the bullpen
Bruh ur stupid if you think he’s gonna give signs in a bullpen
Can you react to your mlb debut
Very interesting! Love watching the videos, learning more and more to become better!
TB is absolutely correct: properly timed sequencing is fundamentally the most important element among a bunch of important interrelated elements to high velocity throwing. I have always been very strong, but my strength was being wasted or not realized because my sequencing was poor and badly timed. Once I started concentrating on both of those things, my throwing velocity rapidly improved, going from below 80 mph to occasionally breaking 90 mph with far greater consistency and command. Watch his other videos on how to break down upper and lower body sequences and how to put them back together. Great advice from a great pro pitcher!
Thanks Trevor I will share this with my boy. Natural born thrower but he has dealt with elbow pain recently. Needs to build his strength and sequencing to realize his potential.
2:25
I can tell you rn without even watching, best way to gain athleticism is to question every movement and ask why you do it and don't do this instead. Then think about doing it 24/7 correctly
I was one of the first to join Momentum, always had you as a reference in terms of pitchers development and pitching from the data point of view. A pioneer. Great work as usual. I hate when our coaches base the training in old school antic methods and try to apply the same for the pitchers, I explain to them why I throw weighted baseballs, stretch, work on pitch design and recover with electrostimulation....they don't understand a word I say
Please do a video where you break down sequencing with examples of you throwing and explain what drills someone can do to improve.
Yeah I need that too
All this stuff helps me try to grow and get better at my game. Thanks Trev!
Thanks for all the great info. Shared with my son. As always, kids do better when someone else tells them the same thing their Dad does -)
thank you so much for this content trevor. it’s so incredible to have an ultra high profile pitcher like yourself to almost be a coach to someone like me. as a young data driven pitcher your videos are so helpful in aiding me to get better and i hope to use your advice and instructions to make it to D1 someday
I wish youtube existed when I was a little leaguer, this videos are amazing!
This is such great content !! Please continue to do more in depth tip videos
Thanks again for the content
Any time!
Been on fire with these amazing vids
Appreciate it!
Can you make one of these about throwing strikes. Commanding your fastball, like mechanics cues, thoughts, mindset, feeling. I really struggle on throwing strikes. Big fan thanks
Great Content Mr Bauer
Got a bunch of my buddies to sub to you. Unreal content trev. Hoping for another big year from you.
Appreciate that!
Great content
Hey trev, I’m a really big fan of this series and am a pitcher myself, and I was wondering if you could make a video on how to sequence better or what drills you could do to help sequence your body better
Love it man!
Best baseball series on youtube
Thanks!
Behind the butt heavy barbell wrist curls to failure, then supersetted with ez bar barbell bicep curls, also to failure.
Been trekking beuhv
thanks Trev
Already know where im putting those cleats when I get em ;)
Jared Miller lmao
On your feet
Carter Fogarty NEVER, they’d go in a glass case, to never be touched
They're still up for grabs! My channel hasn't hit 50K subs yet.
Great video very interesting
Glad you enjoyed it.
June 5th is over 😢😢😢
great content as always
Glad you enjoyed it!
Love the videos trev!
Glad you like them!
Live abs are incredible
Arm slot
What makes you such a bad ass
Hey Trevor... Go Reds! Question... would you want to be a big league pitching coach or manager when you retire from the game? It sounds like you would have a lot to offer in that area!
Not my real Name mlb commissioner
I’d literally die of happiness if I won lol. Just another simping Cleveland fan here who misses you and kluber, and is prepared to lose Lindor soon enough too :/
There were no secrets revealed in the making of this video 😂
Facts 😂
I hate the Reds but love Bauer.
The volume of the audio keeps fluctuating
how do you sequence better
How do I work on sequencing?
Yeah idk what he means by that, I think he means our mechanics, but I'm not sure
Jacob Wilhide the sequence in which you do things. rotate the hips then rotate the shoulder, block, finish.
Trevor can you sign with the Cardinals please.
Y’all have flaherty
Bullpen session video?
-Wake up
-Get big
-Throw ched
Preach it
Trevor looks like German ww2 soldier
All these dads in the comments thinking that there kid is going to the big leagues
*their
Sounds like a pyramid scheme... subscribe and brings some friends along to subscribe... is there an entry fee Trevor?
I’m just messing with you!
This is such great content !! Please continue to do more in depth tip videos