With the NCAA canceling the spring season, my baseball career is now over. This bothers me that I was never taught to do things like this during the past 15 years I played. Really wish I played catch with a purpose to be better. Very helpful video, especially to anyone still playing!
It may not be over. There is some hope as I believe I was reading that they were going to give another year of eligibility to this years players due to the situation. Hopefully this comes fruition as I too would be heart broken if I would have lost my senior year to something like this pandemic. College years are by far the most fun (and most competitive as I see other pro players say).
I have two drills I invented for my boys, one for training eyes and peripheral vision, the other for muscle memory, dexterity, speed, focus. I like the drills and reasoning behind each one you shared! Thank you Trevor 👍🏻
youre my idol! i sadly will need tommy john eventually once this whole virus stuff has calmed down and was wondering if you could post your full game warm up? from the moment you step into the stadium to when you throw your first pitch... i want my arm to be as healthy as possible when i come back next year.
I still remember watching you pitch while you were at UCLA and I saw you do your crow hop like throw to the catcher at the beginning of every inning and I was like what in the dear lord baby jesus is that haha. When I first saw that I was like OMG my arm would fall off if I did that, but if thats what you were used to then its just something you did to warm up. The second crazy thing I saw you do (gotta remember i'm from the mid 96-99 at CSUN so things were still blatantly old school) was use that long bendy metal rod thing and squirming it back in forth in the middle of the inning, not gonna lie it made me laugh so hard lol. I would be like, "my coaches would have had a dam fit if I had done that craziness in between innings lol". In my mind with all your quirkiness and marching to the beat of your own drum, we left handers adopt you! And I love all your content, keep up the good stuff my man.
Hey Trev, it would be super cool if you made a video walking us through your entire warmup progression before throwing. I have started doing j bands, plyo balls, and wrist weights before throwing and my arm feels amazing. It would be awesome if I could learn from you and add to my routine. Thanks!
Can you please go in depth on how to warm up to throw? Like you went in briefly about it but I would like to see a full video on it especially as a developing pitcher who wants to make the most out of what I got.
Pretty incredible to hear this type of speak when less than 10 years ago HS coaches wouldn't allow the Jaeger method. Bands were new age bullshit, longtoss was a fraud. Love to hear Trevor speak on this. Everyone failed everyone before. Such a shame. This impacted careers before and I hope Trevor can do the same in the opposite direction.
The quality of these videos are absolutely ridiculous. It's insane how much valuable information he gives out in less than ten minutes. Stop paying for pitching lessons and expensive travel teams and use the money you save to invest in some basic equipment, pocket radar, and a gym membership then apply the principles from these videos into your training and the results will be staggering.
I barely watched this vid today even though it was posted over 2 months ago. This is the best advice I've received from anyone when warming up
With the NCAA canceling the spring season, my baseball career is now over. This bothers me that I was never taught to do things like this during the past 15 years I played. Really wish I played catch with a purpose to be better. Very helpful video, especially to anyone still playing!
It may not be over. There is some hope as I believe I was reading that they were going to give another year of eligibility to this years players due to the situation. Hopefully this comes fruition as I too would be heart broken if I would have lost my senior year to something like this pandemic. College years are by far the most fun (and most competitive as I see other pro players say).
Whered you go to school
Using the orienting response to distract from interoception during catch play is a great idea! Thanks.
The moving target game sounds like a great idea! Keeps your mind active throughout the process instead of just "going through the motions".
I have two drills I invented for my boys, one for training eyes and peripheral vision, the other for muscle memory, dexterity, speed, focus. I like the drills and reasoning behind each one you shared! Thank you Trevor 👍🏻
youre my idol! i sadly will need tommy john eventually once this whole virus stuff has calmed down and was wondering if you could post your full game warm up? from the moment you step into the stadium to when you throw your first pitch... i want my arm to be as healthy as possible when i come back next year.
I still remember watching you pitch while you were at UCLA and I saw you do your crow hop like throw to the catcher at the beginning of every inning and I was like what in the dear lord baby jesus is that haha. When I first saw that I was like OMG my arm would fall off if I did that, but if thats what you were used to then its just something you did to warm up.
The second crazy thing I saw you do (gotta remember i'm from the mid 96-99 at CSUN so things were still blatantly old school) was use that long bendy metal rod thing and squirming it back in forth in the middle of the inning, not gonna lie it made me laugh so hard lol. I would be like, "my coaches would have had a dam fit if I had done that craziness in between innings lol". In my mind with all your quirkiness and marching to the beat of your own drum, we left handers adopt you!
And I love all your content, keep up the good stuff my man.
Thanks so much Trevor love these videos!
P.S. Please come to Toronto, you'll look great in the blue and white!
You were right he does look good in blue and white just the wrong team! Lol 😂
@@DoronGriffin15 Lmao🤣
Love these videos
Trevor- Another terrific and useful coaching and player video. Keep up the great content. Thank you.
these videos are so awesome dude and motivational during this quarantine to go out and work on your game when others arent
Love the content man. Wish I could've known this while I was playing
Great video. Wish I learned this when I was in high school!
1:48 don’t lie we have all done this multiple times
Pretty sure I exclusively did this
Hey Trev, it would be super cool if you made a video walking us through your entire warmup progression before throwing. I have started doing j bands, plyo balls, and wrist weights before throwing and my arm feels amazing. It would be awesome if I could learn from you and add to my routine. Thanks!
Where do you get that cool Momentum sweater?
Gabriel Buranasiri I am also wondering. I want to spread the word of your work by wearing a snazzy sweater
Man, droppin’ tons of knowledge here. Thank you!
Trev can you do a new shoulder tube routine video ???
This is such a good video
Can you please go in depth on how to warm up to throw? Like you went in briefly about it but I would like to see a full video on it especially as a developing pitcher who wants to make the most out of what I got.
Aye trev lookin clean
damn i'm lucky i just subscribed and this is the first vid i see
Wow! so much quality information with almost no breathing.
I just figured out why he threw with one eye in spring training
All really good stuff
Great content
good stuff.
Can you make a video going more in depth about the arm spiral? I don't fully understand.
Hi Trevor, I was just wondering what are some factors that make a good swing and miss fastball? Besides spin rate and velocity.
Plyo balls are the greatest warm up mechanism
What is your strategy for a snow ball fight?
I like that hoodie doe
Little coaches needs to watch this
Hi I have a question do you ice after throwing, thanks
I think Jon Lester needs to watch this.
Justin Baumann lol
thanks
this not having baseball thing it getting to me
I wish I saw his stuff in high school
My season just got cancelled What do you think would be the best use of my time?
My baseball team plays that game lol
Wow
Pretty incredible to hear this type of speak when less than 10 years ago HS coaches wouldn't allow the Jaeger method. Bands were new age bullshit, longtoss was a fraud. Love to hear Trevor speak on this. Everyone failed everyone before. Such a shame. This impacted careers before and I hope Trevor can do the same in the opposite direction.
Can you add videos to these showing examples of what you're talking about?
Your Eyes Are Sooo Puuurty VeloDaddy😁😁😁💙💙
Can tell you're a little out of it man, gotta have a lot on your mind, but thanks for still doing the videos my man..
Cmon trev
First
Day in the life?
Workouts?
The quality of these videos are absolutely ridiculous. It's insane how much valuable information he gives out in less than ten minutes. Stop paying for pitching lessons and expensive travel teams and use the money you save to invest in some basic equipment, pocket radar, and a gym membership then apply the principles from these videos into your training and the results will be staggering.
You should start a baseball cult
Do this talk over a video of actual baseball dummy lol