20 Minute Quick HIIT Legs and Cardio | No Equipment - At Home Fat Burning Exercises

[@bexiebrooks8189]

Your workouts are THE BEST!

[@jessicalang9434]

Great session, thank you.

[@angelagordon57]

Iv been doing all your workouts and getting great results, thanks so much 😘😘❤️❤️🌹🌹

[@hazvizzini]

Wasn’t expecting it to be that intense!! Girl you rocked it and you pushed me, I do HIIT circuits all the time and this is definitely one of the hardest I’ve done. 👏🏻👏🏻❤️❤️

[@rhondaloftis7325]

Yes, yes, yes.,,.burned out...simple, doable and challenging! Good, quick and sweaty! Thanks for the helpful tips and humor !

[@iViictoria]

I really love and recommend your channel. Congratulations.

[@txnatka]

Oh my God! Just finished..I don’t sweat this much at the gym 🙌!! This was an awesome workout!! Kicked my a**!!

[@magentatulips9110]

Just finished.......when you gotta pray to get through it...oh my....feeling good now that the pain is over.

[@daniellejennings3752]

Your videos are amazing. You are so motivating, I find it is difficult to create tabata workouts myself or decide which movements to stick in at home. Being able to watch and follow you helps me to stay with it, combine the movements effectively and keeps my effort up because it is like working out with a friend. I truly enjoy working out to your videos, they are effective, fast and enjoyable. Thank you so much :)

[@puzzlefit]

Danielle Jennings Thanks Danielle

[@BeeChance]

I liked before I even watched. Will be trying this shortly. Thank you!

[@greyce5595]

wow
first video exercises w/ black woman, I love it. In Brazil, we don't have (
Thanks for the workout

[@zikhonapondo3418]

This was INSANE!!!! Thanks for the awesome workout 💪🏽

[@shona5404]

So good!

[@tskipp20]

I will be doing this tonight 💪🏾💪🏾💪🏾💪🏾

[@ugonmaigwe2247]

Great!!! Thank you.

[@manipool]

Yep, sneak attack! One minute not sweating, the next pouring. Another great workout. Thank you!

[@soleinygomezvidal6126]

Ich habe mit 20 minute hiit gemacht und Danke Crystal. 💓

[@AfrinaLilmissfreens]

Great workout!

[@joseluismartinezmartinez9606]

my favourite

[@Dee-ib4mu]

Merci beaucoup for your workouts from France ;)

[@gracielabermudez4164]

Me encantan tus clases!!!!!
Sos genial

[@gr_id_virgo_tube9645]

Yea!! YOU GOT THAT FIRE!!! MY LAST DAYTIME WORKOUT AND I'M DEAD! THAT LAST ONE.... KILLER! I'M DRIIIIPPPIN' SWEAT RIGHT NOW AND TRYNA CATCH MY BREATH. WOOOO GIRL! LITERALLY SWEAT JUST FELL FROM MY LASH TO THE GROUND! THANK YOU MISS C/KRYSTAL!!!!!

[@Isaac-ci5wy]

Did it at 1:00 in the morning, worth it 👌🏾

[@puzzlefit]

Aaliylah Isaac one in the morning!🤭 I hope you enjoyed it! You are a animal..

[@felicitasn.9]

Simply AMAZING!!! Made me sweat like crazy!!! Gonna do this again💪🏽 Thank you so so much! Best wishes from Germany:)))

[@lauracocozza884]

You’re great! Thanks for the workout! No time today but squeezing this in at 9:45 pm tonight. You make it possible! Thank you! Thank you!

[@oliviavanderham1509]

This was absolutely killer I’m dead after this one 🔥

[@s.k5459]

Fantastic

[@puzzlefit]

Thanks

[@joseluismartinezmartinez9606]

terrific

[@peachloca]

Love it!! Thank you 😊

[@evazancada3734]

uuuuaaaaaauuuuuu Fantastic workout brabooooo💪💪💪💪💪👍👍👍👍👍

[@teresabooker3926]

Great workout 💪🏽

[@alexiusscott9880]

Omg!!! I just can’t keep up...🤩🤩🤩

[@Timmiemouse]

Loved it! 😅💪🏽

[@seeseesstopmotionstudio120]

Oh my! This was intense!!

[@healedbyhisstripes3021]

Love it! 👏💗

[@deerheart87]

Love this girl

[@bellaluv5749]

She is great...I just wish she add MUSIC

[@saquoryasmith8712]

Doing this tonight before bed

[@ruthmoller]

EXCELENTE, usted tiene un bello cuerpo, me gustan sus rutinas

[@خلودمكي-ش2ض]

⁦♥️⁩⁦♥️⁩⁦♥️⁩⁦♥️⁩

[@berthabryson2968]

My booty is so painful just for the 1st day n I did it like 7minutes with u

[@TYROWNEANDGISIE]

Quick and effective but, you should really put in some modifiers for your workouts.

[@puzzlefit]

Giselle Dumoy Thx. I should add some modifiers.. I’ll work on that boo.. thx...

[@deerheart87]

Ummmm no

[@graziegeneral5855]

Puzzle Fit you are my workout inspiration on this pandemic period where gyms on my area are still closed. You go GIRL!!

[@سامي-ض6ض]

شكرا لك 🙏❤❤❤💋💋👍👍

[@chanaduncan2046]

Loved this!! BTW, how tall are you? Just curious

[@puzzlefit]

Chana Duncan I'm 5’1.. Do Inlook tall or short?!

[@chanaduncan2046]

Lol!! You actually look short😁😁

[@joseluismartinezmartinez9606]

super rico

[@sportboum704]

💖💋💖

[@justynah5377]

I am afraid of doing this workout. I am so unfit 😫.

[@nannettebattista6224]

Go to Unflexal workouts and learn how to do workouts.