BiOptimizers Magnesium Breakthrough 10% with code Modern10 bioptimizers.com/modern. This video brought to you by BiOptimizers. If you would like to support our channel please consider joining our patreon patreon.com/ModernHealthspan Stemregen 15% discount Code MODERN tinyurl.com/45z968yr (Only available in the US) DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 Creatine tinyurl.com/m6jc9auf Renue By Science 10% discount code MHS: tinyurl.com/b46pw4an Wellness Extract 10% discount Code MODERNWE Geranylgeraniol Essential wellnessextract.com/RICHARDWE Delta Gold Vit E NOVOS Core $5 discount CODE 5OFFMHS24 novos.sjv.io/daqJ0Q n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht Age-Defiance Face Cream tinyurl.com/4zr959zh OmegaQuant 5% discount Code MODERN omegaquant.com/shop/ Bulletproof 15% off coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8 OS-01 Face Topical Supplement tinyurl.com/29c8wrr2 ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan
Wouldn't recruiting more stem cells lead to a depletion of the stem cells pool sooner? I've done bodybuilding for 20 years and I wonder if I have not depleted my stem cells and if it is not because of that that I have a hard time recovering from injuries now.
Hi thanks for the comment. It is a good point, and I am not clear on this. Whether there we can run out of bone marrow stem cells. Thinking evolutionarily it would make sense that we can. There would not be any point in the body making more stem cells than we would need for a normal life time. But how much a factor this is in terms of healing in old age I don't know and from talking to Christian Drapeau and Dr Andrews I am still not clear!
Hi Paul, thanks for the question. The HRV part was a general discussion based on Don's experience as a trainer in using it as a metric. We did not discuss whether Stemregen helps with HRV.
I don't understand why having a high HRV is preferable. Doesn't a high variability mean that your heart rate is more sporadic and chaotic (due to more variability/variation in the rhythm?) Wouldn't a more steady, rhythmic heart rate (low variability) be better?
Hi Scott, thanks for the question. My understanding is that the heart changes speed depending on where you are in the breath. When you are breathing out, there is less oxygen in the lungs so there is less point in pumping blood through to pick it up. And the opposite when you breath in. The heart makes tiny adjustments to minimize the number of beats it needs to make. Over a life time it adds up to a large number of beats saved. As Don talked about it also seems to be related to stress level, in that HRV goes down when we are stressed. This I am less clear about, maybe because during stress it is more important to pump the blood than try to save on heart beats?
I can't find any clinical research on this stuff, or actual objective reviews. I did find a stern FDA warning about stem cell products and their unproven, unsubstantiated claims. This episode seems like an extended infomercial for a very questionable product...
Hi Jon, thanks for your comment. My thoughts. The Stemregen supplements have no relationship to stem cell therapies which the FDA regulates, except that they both have the words "stem cells" in them. The aim of the supplements is to mobilize your stem cells and does not involve using external stem cells or taking stem cells from your body and injecting them somewhere else. Although there may not be any papers on the Stemregen products as such, there are papers on the ingredients used, for example, pubmed.ncbi.nlm.nih.gov/30787601/, pubmed.ncbi.nlm.nih.gov/32521810/. We did interview Christian Drapeau, the founder and he talked about the on-going trials and he said that they would be releasing papers on these specifically. The section of HRV is not particularly related to Stemregen and is a general discussion on how to use HRV as a metric to judge recovery and the effectiveness of a training regimen.
Yes, totally agree with you. Neither could I find the supporting data or studies in regards to Stemregent. I just feel that this show is just trying to hype things up with no back up. I recommend that you look into Lifewave technology instead.
BiOptimizers Magnesium Breakthrough 10% with code Modern10 bioptimizers.com/modern. This video brought to you by BiOptimizers.
If you would like to support our channel please consider joining our patreon patreon.com/ModernHealthspan
Stemregen 15% discount Code MODERN tinyurl.com/45z968yr (Only available in the US)
DoNotAge 10% discount code MHS tinyurl.com/6dbvhv87 Creatine tinyurl.com/m6jc9auf
Renue By Science 10% discount code MHS: tinyurl.com/b46pw4an
Wellness Extract 10% discount Code MODERNWE Geranylgeraniol Essential wellnessextract.com/RICHARDWE Delta Gold Vit E
NOVOS Core $5 discount CODE 5OFFMHS24 novos.sjv.io/daqJ0Q
n1o1 Nitric Oxide 10% discount with code Modern tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges tinyurl.com/yh4rrtht
Age-Defiance Face Cream tinyurl.com/4zr959zh
OmegaQuant 5% discount Code MODERN omegaquant.com/shop/
Bulletproof 15% off coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp Omega-3 Krill Oil bulletproof.fdf2.net/xkdxmy
Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily pendulumtherapeutics.sjv.io/NkqE0q
Nuchido Time+ 20% discount of first purchase with code MODERN20 nuchido.com/MODERN
OneSkin 15% Discount: Code MODERN tinyurl.com/3t6tevj8 OS-01 Face Topical Supplement tinyurl.com/29c8wrr2
☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan
Interesting discussion!
Hi Olya, thanks!
Wouldn't recruiting more stem cells lead to a depletion of the stem cells pool sooner? I've done bodybuilding for 20 years and I wonder if I have not depleted my stem cells and if it is not because of that that I have a hard time recovering from injuries now.
Hi thanks for the comment. It is a good point, and I am not clear on this. Whether there we can run out of bone marrow stem cells. Thinking evolutionarily it would make sense that we can. There would not be any point in the body making more stem cells than we would need for a normal life time. But how much a factor this is in terms of healing in old age I don't know and from talking to Christian Drapeau and Dr Andrews I am still not clear!
Was unclear- does Stemregen help HRV? Hope Don can visit our RV resort in Canon City CO Mountain View
Hi Paul, thanks for the question. The HRV part was a general discussion based on Don's experience as a trainer in using it as a metric. We did not discuss whether Stemregen helps with HRV.
I don't understand why having a high HRV is preferable. Doesn't a high variability mean that your heart rate is more sporadic and chaotic (due to more variability/variation in the rhythm?) Wouldn't a more steady, rhythmic heart rate (low variability) be better?
Hi Scott, thanks for the question. My understanding is that the heart changes speed depending on where you are in the breath. When you are breathing out, there is less oxygen in the lungs so there is less point in pumping blood through to pick it up. And the opposite when you breath in. The heart makes tiny adjustments to minimize the number of beats it needs to make. Over a life time it adds up to a large number of beats saved. As Don talked about it also seems to be related to stress level, in that HRV goes down when we are stressed. This I am less clear about, maybe because during stress it is more important to pump the blood than try to save on heart beats?
I can't find any clinical research on this stuff, or actual objective reviews. I did find a stern FDA warning about stem cell products and their unproven, unsubstantiated claims. This episode seems like an extended infomercial for a very questionable product...
Hi Jon, thanks for your comment. My thoughts. The Stemregen supplements have no relationship to stem cell therapies which the FDA regulates, except that they both have the words "stem cells" in them. The aim of the supplements is to mobilize your stem cells and does not involve using external stem cells or taking stem cells from your body and injecting them somewhere else.
Although there may not be any papers on the Stemregen products as such, there are papers on the ingredients used, for example, pubmed.ncbi.nlm.nih.gov/30787601/, pubmed.ncbi.nlm.nih.gov/32521810/.
We did interview Christian Drapeau, the founder and he talked about the on-going trials and he said that they would be releasing papers on these specifically.
The section of HRV is not particularly related to Stemregen and is a general discussion on how to use HRV as a metric to judge recovery and the effectiveness of a training regimen.
Yes, totally agree with you. Neither could I find the supporting data or studies in regards to Stemregent. I just feel that this show is just trying to hype things up with no back up. I recommend that you look into Lifewave technology instead.