Eat These 5 Things For Better Gut Health | Good Bacteria vs. Bad Bacteria | Dr Afzal

[@ghulammustafa-un9yf]

ماشاءاللہ وتبارک الله❤❤
لاالہ الااللہ محمد رسول الله۔ ﷺ❤

[@jamshaidiqbal2726]

1. Curd
2.oatmeal
3.ginger tea
4. Grapes or kishmish
5. Fennel seed or saunf

[@alianwarchachar8707]

Oatameal kiya hen

[@fia1005]

Jazak Allah thanks

[@Cartoongalery]

😊

[@AdilAbbasi-d1u]

​@@alianwarchachar8707gandam ka daliya ko oatmeal bolte hain English main oatmeal kahte hain daliya ko

[@zodleo8817]

​@@alianwarchachar8707jau ka dalia

[@AsharabAsif-he6zh]

ڈاکٹر صاحب اللہ تعالی آپکو خوش رکھے امیں آپ بھت اچھے طریقے سے بتاتے ہیں آپ جیسے اچھے انسان کو ایسا ھی کرنا چاہیے اللہ نبی آپ کا وارث ہو آپ خوش رھو آباد رھو امین ثم امین رب کریم مخدوم عظمت رسول حیدر ❤❤❤

[@user-vv1dn1on4u]

Great info...itny din SE search KR KR k thak gai thi.aj pahli BR koi Achi vedio Mili ha jazakillah sir....kindly AK vedio UN chezon pe b bnany Jo harmful hn ta k ham un se b ahtyat KR skain

[@user-os2kg6pu1j]

MashaAllah Dr. Sahab allah aapko humesha khush rakhen aameen.. From kashmir

[@farooqmuneeb3401]

Ameen

[@saminaakhter550]

Bundle of thanks dr sahab bht acha samjhaya ha main to dawaian kha kha k thak gye again thanks❤

[@muhammadahmadafzal6698]

MaaShaAllah Allah Pak apko sehat dy❤

[@farijaved2089]

Adrak , sounf TU bohat time say as it is use karty rahy hai but koi faida nahi hua , Dahi be khaty rahy but no relief, abhi mien 1 bowl leti ho dahi or ispaghol 1 spoon mix kar Kay stomach pain relief ho jata hai but Allah ka shukar hai band ghobi nay TU mujhy Marty , Marty nayi Zindagi day de , bohat search Kay Baad yeh totka Mila hai jis ke be video thee Meri life save kar gayi

[@alirj6108]

Kindly ap share kr sakti mera sath

[@amjadfarooq4549]

بند گوبھی کا فائدہ بھی بتا دیں

[@alianwarchachar8707]

Plz mujhe b advise de men bi bhot takleef se guzar raha hon IBs ke waja se

[@farijaved2089]

@@alirj6108
G ap ko Kiya help chahy

[@farijaved2089]

@@amjadfarooq4549
Ais Kay bohat faidy hai jesay Kay mien 14 Saal say bemar he ho sab say Zaida mujhy stomach pain tha, life khatam phir khud he search Kiya or apna elaj khud Kiya 1 video TH-cam pay dekhi usi ko follow Kiya aaj Alhumdollilah mien normal life ke taraf AA gayi ho

[@raziashafique9200]

دہی ،دلیہ ،رائتہ ادرک کی چائے ،انگور ،کشمش ،سونف

[@adnanahmedkhan6981]

Thankyou for summarizing

[@zodleo8817]

jazakAllah

[@kausernaz3351]

JazakAllah

[@saleemkhan-lo4ic]

Masha Allah Dr. Sahib Allah taala apko salamat rakhy isteqamat taraqi iman o tandrusti wali lambi zindgi dunya o akhrat ki tamam bahlayan ata farmay taky ap yonhi achi information logon tk panchaty hn.... ap insaniat ki bohat bari khidmat kerty hn Allah taala apko iska dunya o akhrat mn ajar dayga.... insha-Allah

[@ghulamdastagir7773]

MashaAllah Allah Pak Aap KO Hameshah Khush Rakhi Aameen Bohat Faida Mandy Supplement Hai Sir

[@syedjafarraza786]

Bht asaan tareekay sy aap nay sumjhaya.

[@saameera9653]

Thanks..Sir...God bless you.

[@jamaluddinansari8707]

Mashaallah alhamdulillah bahut sahi bat batayi aapne.

[@farhatzaidi7877]

Thank you dr sahab mashAllah very informative video jb se corona aaya tha me aap ki video dekhty hn salamat rahen Aameen ❤️

[@tasneemmukhtar4121]

Jazakallah Dr for such a simple and valuable video

[@user-hi7jb5ur9j]

May Allah bless you forever ❤

[@randomly7130]

متحرم ڈاکٹر صاحب۔اپ کی صحت مندانہ وڈیوز دیکھتا رہتا ہوں بڑی کارآمد ثابت ہو تی ہیں۔اللہ جزائے خیر عطا فرمائے آمین۔کیا یہ پانچواں چیزیں روزانہ لینی پڑتی ہیں۔رہنمائی فرمائیں۔شکریہ۔

[@abidaahsan2760]

A.A.k dr. Sahib thanks for the valuable and informative video God bless you

[@hazibislam5389]

jzaakAllah khair app ny bohat asan zuban mi sarey msly hal kr diye. bohat shukriya

[@ahsantoor7754]

MaShaAllah,bahot acha batea ha aap na

[@hameedwattoo4259]

بہت مفید معلومات ❤

[@JavedIqbal-ln9fh]

JazakAllah

[@farooqmuneeb3401]

May Allah bless u.ameen 🎉

[@mudassarraza6524]

Dr sab shukariya sir

[@Inshalniaziofficial]

Great.good information.Allah has made so many things for our benefits

[@znbbtl-dw3ej]

Too informative... Really happy to find a solution

[@muhammadahmadraza2932]

سر جی اگر اس ویڈیو میں یہ بھی بتا دیتے تو مزید اچھا ہو جاتا کہ ایسے امراض والے لوگ کونسی چیزوں سے پرہیز کریں

[@shahidaarif9714]

اسلام وعلیکم ڈاکٹر صاحب ہمیشہ خوش و خرم رہیں گڈ انفورمیشن جزاک اللہ خیرا کثیرا آمین یا رب العالمین

[@waqaskhanwaqaskhan6625]

Thnx dr sahab apne ek dum correct advice de Allah apko khush rakhen jazak Allah

[@hurairakhizar6387]

Jazakallah bhi outstanding information

[@Jannatfatima193]

Allah apko iski jaza dey pray for the good health ❤

[@user-zs3df9dy1d]

Very nice

[@mastanali3255]

Bahut Bahut khub kaha Aap ni Dr Sahib ❤❤❤

[@amtulzafi5509]

I was need such video,❤❤❤

[@Asif4770]

Thanks Dr, excellent communication, the message is very clear

[@aurangzebkhan6885]

Thanks Dr., You have talked almost on all topics,relating to human body. May ALLAH help u

[@ulhaspatil4298]

You always give excellent information, Doctor, thanks 🎉

[@user-os2ex7iu4m]

Jazak allah

[@yasirilyas6441]

Jazak Allah Khair

[@ArRehman-m7t]

These are good for psoriasis

[@rawalpakyt1411]

These five things suitable for ulcerative colitis patient please, sir give me your opinion on it

[@nageenfatima5320]

ji apk liay bhi ye chzn thk hyn

[@rajaqaiser2082]

Dr shb proctitis and reactal ulcer and badi bawaseer chronic constipation 20 years suffering
Please helpme what I EAT
JAZZAKALLAH

[@attiashiraz9605]

​@@nageenfatima5320ادرک تو السر میں زیادہ تکلیف دیتی ہے

[@muhammadsaleem8356]

What are the symptoms of parasites in our guts? Please explain also on this matter.

[@samiasabt9532]

Bht khoob doc Sab....slamut rhin

[@housewifelifeinusa6264]

Thanku JazakAllah

[@abduljabbar-on4pd]

ھمیشہ خوشں رھو ھمیشہ خوشں رھو اللہ آپکو صحت دے

[@casadesam1578]

Dear Dr AFZAL Sb Assalamo Alaikum. Hope you are in good health.
I am regular fan of your articles. Love you Doc, I/a see you some day. Keep going and serve the humility.

[@muhammadsiddique6789]

بہت خوب ماشاءاللہ ❤❤

[@rahatsaadat3893]

Great information 👍 thanks

[@malikmumtazz6333]

Masha Allah Ap ny DR sahib khuoob fermaaye.Dr sahib mara bhi yahi masala hai Jo ap ny end py mention kiya.meri constipation bhi Nahi Hoti hai.lyken subh uhty time tabiyat bahot bhojal rahta ai q Pakhaana khul k nahi aata hai,belkul aisi condition hai jaisa k rectume unfunctional hai.phat saaf nahi ho pata hai.koi medical therapy.pura Pakhaana intestines k ander rahta hai.please.gas bs bhi ziyada Hoti hai., please rahnumaaye fermaye.ye chezen mai startt ker lyta hoon ,

[@aliaghai1251]

Jazak Allah ameen 🤲

[@ranaameerakhan690]

Dr.Sahib is a great man, rendering great service for health of of our nation

[@shahzadashraf3472]

Welldone mashallah amazing.

[@animeflash8153]

Excellent. Doctor. Sb. Great ful.

[@asifjavid9914]

Very good information video ❤❤❤❤❤

[@user-qz8xx6jm3o]

Salute Dr sahib

[@haaniumme9533]

Jazakallh

[@user-oh1su1sr5o]

MASHAALLAH doctor sab nice video

[@OmarulfarooqKhaled]

❤❤ mashaallah barakllah feekom❤🎉. Love you from afghanistan❤

[@WaqarMughal-br2gi]

jazakAllah,for such a valuable video

[@muhammadzafar4350]

جزاك اللهُ ھمیشہ خوشں رھو

[@azeemjanjan7594]

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

[@nazlizehra4355]

Jazak Allah

[@user-km5eh9tz4s]

Well informative . please brief at the end

[@irshad45]

ماشاء اللہ بہت مفید ویڈیو ہے،

[@gulshanara6227]

Good information JazakaAllah 💐

[@naveedanaeem1273]

Doctor sahb IBS k bary m tafseel se batain Elaj bhi batain please

[@NaeemAhmad-zz2um]

بہت بہت شکریہ

[@mmreditz00]

Jazakallah great work

[@mudasarprivate]

Thanks sir for this amazing youtube channel....

[@ishtiaqhussain2393]

جزاک اللہ

[@user-rb5cr1qi6b]

Mashallah doctor allah ap ko kush rakhay ameen

[@shaziaali6258]

Dr saheb jazak Allah

[@letsmakesomethingcreative9489]

Thanks doctor ❤

[@shaziagulzar5358]

Very good information sir

[@ikdksa]

Informative Jaza k ALLAH

[@HafsaMehtab-g8l]

Thanks good knowledge

[@ghullamhassan1138]

Wonderfull knowledge

[@user-ws3hi8on8f]

Allah bless uhh doctor sab

[@worldofinformation5427]

Walakum asalaam good

[@mmreditz00]

Jazakallah bht behtreen

[@muhammadzia1033]

Ameen

[@beenishneik477]

Wonderful video sir. Also share the good foods we should take during breaking our fast

[@almashashmi8752]

So good information.

[@shakerasultana2122]

Kindly post recipe of adrak ki chai

[@mohammadmuzaffar2973]

Thank you Dr sahab

[@maqsoodullahkhan6871]

Thanku for so good advice

[@Azeemshan-qs3eb]

Khuda ap ka bhala karay

[@bennybenny1913]

Dahi curd,oatmeal,ginger,angoor,kishmish,sonf

[@user-shanikalyar017]

Good information sir

[@mimamimi2411]

Thank you❤

[@user-tq1ky1lh5c]

Thanks a lot

[@ghazalaamjad1912]

Jazakallah

[@chigukhan1275]

بہت شکریہ

[@Raja-Gk]

Dehi daliya adrak angoor and sonnff

[@drmuhammadusmannaqshbandi86]

Very good sir

[@mrsjaved2347]

JAZAK Allah 🙏

[@mimamimi2411]

👍👍👍👍👍
Good information

[@MrKbchutto]

Very informetive video

[@ayaansajid4318]

Really great job

[@Hassangujjar408-o9n]

Thanks

[@zarinaashrafiwala7145]

Good suggestion