🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥 Get in the BEST shape and confidence of your life with LEAN this summer! - 60 days - 60 full length workouts - LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility Join the challenge on the LEAN App and get up to 30% off here: leanwithlilly.com/pages/app?Ella&Ella&
Doing this twice per day 🔥🔥🔥 let’s get heat wave season ready❤❤❤ Day 1 ✅ Day 2 ✅ Day 3 ✅ still here Day 4 ✅ Day 5 ✅ Getting easier each day and seeing a difference in leg shape. I do this workout twice per day + her 10 minute slimmer thigh one. And then stretching + foam rolling on legs once done. Day 7 ✅ I’ve been consistent for a week and am seeing great results. Day 8 ✅ Day 9 ✅ back2back set done ✅ Day 10 ✅ I can’t believe I am still here 😅 Day 11 ✅ Day 12 ✅ Day 13 ✅ consistency is key ! 5/10 minutes a day ! Day 14 ✅ nothing works as well as diet control/ walks. If you’re still eating a lot of calories +fat during this, you won’t see that much change. Your legs may tone a bit, but as far as actually losing cm / in, this alone won’t do much. Day 15 ✅ Day 16 ✅ Rested one day 😅 I’m back . Back again !! Seeing amazing results ! Just gotta stick with it.
if you want to burn fat anywhere you have to be in a calorie defecit you cant spot reduce. you can tone an area but to get rid of fat you have to be in a defecit and your body will determine where it wants to loose fat first. you cant decide
Started this workout on 12th of July doing this once a day Day 1 ✅ Day 2 ❌ forgot Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6✅ Day 7✅ I do this one, her 10min slim leg one and the toned& slim thighs workout by April Han, I also eat in a calorie deficit but I don’t really see changes tho I will keep on going Day 8✅ I’ve also started Gymnastics again like just a bit for fun again Day 9✅ Day 10✅ Ive started adding a few workouts Day 11✅ went to a trampoline park and also trained legs there a bit Day 12✅ Day 13❌ was at an adventure park Day 14❌ Day 15✅ Day 16✅ today I only did this one Day 17❌ did two others Day 18✅ Day 19 ✅ Day 20✅ Day 21✅ I’ve been on vacay for a few days so I’ve been only going one workout day 22❌ Day 23❌ Day 24❌ Day 25 ❌I haven’t been finding the time to do it since I’m on vacayy Day 26✅ Day 27✅ Day 28✅ Day29✅ Day 30✅ It’s been a month and I’ve lost a centimeter over my knee and middle thigh which I think is a bit frustrating for 1 month and my over thigh stayed the same
(BTW she forgot to keep the other leg up for 10 sec in the opposite leg) No way this was posted 5 hrs ago.... Right leg : 59 cm also the left leg IT'S NEVER TO LATE TO COMMET (IT'S BURNNNNINGGGG ARGHHH I'M THE ALPHA I'M THE LEADER) HELLO AT LEAST SOMEONE REMINDED DAY 2:59 ARGH I THE ALPHA ME THE LEADER 😢😢😢BUT ME SAD GIVE ME RESULTS NOWW!! - UH I MEAN HEHEHEHE
I am gonna do this workout with your abs workout Lily if it's not work then I'll do it again until it's work because I know your all workouts are amazing and you are my gym trainer 😁
@@N-3-TookhyI saw it in her summer playlist and I was like fr I'm alone then I saw it was not yet on her account's video section yet maybe yt prblm or smthg....this happens ...it happened with me in "Brent Rivera" 's channel too few years ago..
@@N-3-Tookhy Oh... I found it in her summer playlist it was uploaded there even before showing in her account's video section..fr I was like what yt loves me or smthg 😆
Doing this bc i can lose weight everywhere just from not eating BUT my fat thighs Day 1 DONE Day2 DONEE my legs shake sm during the workout n it hurts so bad i have to take breaks a lot but i hope its worth it Day 3 i forgot then Day 4 DONE i only took 1 break yipppeee i feel like its getting better If ur wonderinf ya im still doing this im just to lazy to update I quite bc its been 2 weeks and still no results ill be switching do another workout
started; 26 may right thigh;67cm left thigh;67.5cm day1✅ day2✅ day3✅ day4✅ day5✅ day6✅ day7✅ there was a 2 cm thinning during the process I did… i'm starting again today 17 june! day1✅ i’m starting AGAIN cause i had my period last week day1✅
@@user-msyrrrysuriee yesss, but I've been sick for a while and I couldn't. i'm starting again today, there was a 2 cm thinning during the process I did
okay, so when she added the first day video, I was like "oh, cool,I'll do it for 7 days, and so I did the same workout for 6 days... will it give me results?
No, your diet is the most important part. You can’t lose fat unless you’re in a calorie deficit + working out. The Pilates will help you tone and build muscle where you want it, but you need to eat more Whole Foods, or less carie dense foods to lose fat.
Can someone help me or tell me if I'm doing something wrong when I do this exercise my hips hurt every time I lay on them or loft up my leg am I laying wrong or??? Pls help
Mal ehrlich, du weisst es ich weiss es , dass man ohne gewichte nicht das Erreichen kann. Ich bin mir sicher , dass du regelmässig ins Fitness Studio gehst . Mit den Übungen die du zeigst, erzielt man so eine Figur nicht. Aber danke trotzdem ✌️🇨🇭
![[TH] FS vs BME - VCT Ascension Pacific - Lower Bracket Final](http://i.ytimg.com/vi/wnygqsR2Fig/mqdefault.jpg)
🔥60 Day Pilates Summer Sculpt Challenge starts Monday 3 June🔥
Get in the BEST shape and confidence of your life with LEAN this summer!
- 60 days
- 60 full length workouts
- LEAN Method Hybrid Training: Pilates, Strength, Cardio HIIT, Yoga and Mobility
Join the challenge on the LEAN App and get up to 30% off here: leanwithlilly.com/pages/app?Ella&Ella&
Is it safe for teenagers?
day 1; easy, praying for results and dieting like for reminder ❤
day 2: done no results so far
U won’t see result in just 2 days
@@juneisismartinez8167 She hasn't finished or maybe has forgotten
A new booty workout pleaseee. The previous ones were amazing,and i'd be really happy if you made a new one
is it just me or does anyone elses hip REALLY hurt when you lift your leg up since its digging into the ground.. maybe i just need a better mat??
Yeah it hurts me to
you have to life your waist
Doing this twice per day 🔥🔥🔥 let’s get heat wave season ready❤❤❤
Day 1 ✅
Day 2 ✅
Day 3 ✅ still here
Day 4 ✅
Day 5 ✅
Getting easier each day and seeing a difference in leg shape. I do this workout twice per day + her 10 minute slimmer thigh one. And then stretching + foam rolling on legs once done.
Day 7 ✅ I’ve been consistent for a week and am seeing great results.
Day 8 ✅
Day 9 ✅ back2back set done ✅
Day 10 ✅ I can’t believe I am still here 😅
Day 11 ✅
Day 12 ✅
Day 13 ✅ consistency is key ! 5/10 minutes a day !
Day 14 ✅ nothing works as well as diet control/ walks. If you’re still eating a lot of calories +fat during this, you won’t see that much change. Your legs may tone a bit, but as far as actually losing cm / in, this alone won’t do much.
Day 15 ✅
Day 16 ✅ Rested one day 😅 I’m back .
Back again !! Seeing amazing results ! Just gotta stick with it.
ill be your friendly reminder 😊
@@Unknow_14751 😅😅 haha! Thanks ! You can help to keep me accountable for the next two weeks !
@@Bouvier_Abroad lol i will indeed!
keep going queen
@@sseventeenI was so tempted to skip todays workout 😅 thank you for the encouragement! Just finished day 11.
Pls pls pls a butt fat loss workout not lift only burn fat in there
Hailey c just made one 💞💞
Yes
Yes please
if you want to burn fat anywhere you have to be in a calorie defecit you cant spot reduce. you can tone an area but to get rid of fat you have to be in a defecit and your body will determine where it wants to loose fat first. you cant decide
You cant Control where you lose fat. No Matter what your favorite infuencer tells you.
your inner thighs workouts are some of my favs!! Excellent thigh such a burn!
Anyone else reading comments to try to make the time go faster 😅😅😅
Yes 😅
Even if I have already read them, I still go through during the workout just to make the time go by faster😅 / distract self from the burn 🔥
😂
does this hurt anyone elses hip bone really bad??
Yes! It’s probably because usually there’s less fat in the hip area, maybe use a pillow
What a great workout. Didn’t think I’d feel the burn in just five minutes! Love it! Thank you!
Started this workout on 12th of July doing this once a day
Day 1 ✅
Day 2 ❌ forgot
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6✅
Day 7✅
I do this one, her 10min slim leg one and the toned& slim thighs workout by April Han, I also eat in a calorie deficit but I don’t really see changes tho I will keep on going
Day 8✅ I’ve also started Gymnastics again like just a bit for fun again
Day 9✅
Day 10✅ Ive started adding a few workouts
Day 11✅ went to a trampoline park and also trained legs there a bit
Day 12✅
Day 13❌ was at an adventure park
Day 14❌
Day 15✅
Day 16✅ today I only did this one
Day 17❌ did two others
Day 18✅
Day 19 ✅
Day 20✅
Day 21✅ I’ve been on vacay for a few days so I’ve been only going one workout
day 22❌
Day 23❌
Day 24❌
Day 25 ❌I haven’t been finding the time to do it since I’m on vacayy
Day 26✅
Day 27✅
Day 28✅
Day29✅
Day 30✅
It’s been a month and I’ve lost a centimeter over my knee and middle thigh which I think is a bit frustrating for 1 month and my over thigh stayed the same
yes girl keep going!
Imma recommend the Sanne Vander thighs workouts bc these are a go to for slimming
@@swcctlyTyyyy!
I’m gonna do this for one month straight am gonna update you Guys
Date : 2 August 2024
(BTW she forgot to keep the other leg up for 10 sec in the opposite leg) No way this was posted 5 hrs ago....
Right leg : 59 cm also the left leg IT'S NEVER TO LATE TO COMMET (IT'S BURNNNNINGGGG ARGHHH I'M THE ALPHA I'M THE LEADER)
HELLO AT LEAST SOMEONE REMINDED
DAY 2:59 ARGH I THE ALPHA ME THE LEADER 😢😢😢BUT ME SAD GIVE ME RESULTS NOWW!! - UH I MEAN HEHEHEHE
you good?
She did it in the begging of the other leg
I am gonna do this workout with your abs workout Lily if it's not work then I'll do it again until it's work because I know your all workouts are amazing and you are my gym trainer 😁
First one wow 😳 feelss like my own comment section 💗
Thanks a lot lillyy I started day before tomorrow it feels more energetic each day 🪻🫶🏻
how did ur comment say 3 days ago when this was posted 23 hours ago
@@N-3-Tookhyfr
Bot Account that commented while the Video was unlisted?
@@N-3-TookhyI saw it in her summer playlist and I was like fr I'm alone then I saw it was not yet on her account's video section yet maybe yt prblm or smthg....this happens ...it happened with me in "Brent Rivera" 's channel too few years ago..
@@N-3-Tookhy Oh... I found it in her summer playlist it was uploaded there even before showing in her account's video section..fr I was like what yt loves me or smthg 😆
Doing this for 2 weeks
Day 1✅
ill be your reminder to keep going 😊
@@Unknow_14751 thank you
You can do it! It’s just 5 mins and the burn is amazing 🤩
@@Unknow_14751 thank you
@@sanoifsiuanb yeah
Slimolina Tea has made a noticeable difference in my weight loss journey. I feel more active and less bloated.
I'm trying this workout for 15 days!
left thigh: 53 cm or 20.8 inch
right thigh: 54 cm or 21.2 inch
day 1:✅
day 2:✅
day 3 :✅
day4:✅ still going!
Are you going to log day 2?
GIRLL COME BACK KEEP GOING!!!
KEEP GOING DONT GIVE UP!!!
REMINDERRRRR
guy I literally did this and the next day noticed a bit of a gap between my leg 😊 this good
What are the results you have now??
@@Olivia-ub7tw I noticed there a gap between my legs and my legs look more slim but now I’m focused of strengthening my longs and knees.
Result????
Doing this 2 weeks from today
Day1 ✅️its so hard
Day 2✅️did it 2 times
Thankyou and Teddy is so cute. 🥰 I used your Pilates ball for the last exercise as it was closer than a pillow for me to grab ❤
I had my dog with me during this too but rather than a wall when drawing my circles my dog was getting a massage 😂 extra burn love it thank you ❤🎉
Doing this bc i can lose weight everywhere just from not eating BUT my fat thighs
Day 1 DONE
Day2 DONEE my legs shake sm during the workout n it hurts so bad i have to take breaks a lot but i hope its worth it
Day 3 i forgot then
Day 4 DONE i only took 1 break yipppeee i feel like its getting better
If ur wonderinf ya im still doing this im just to lazy to update
I quite bc its been 2 weeks and still no results ill be switching do another workout
Fantastic video Lilly! Amazing workout! Keep up the great work! ❤️😀
whole body pilates
My legs are burniiiing! Thank you Lilly
Doing this daily once dont need to remind me i will do everyday!
Day 1 ✅ : FELT THAT BURN. MY LEGS ARE 49 CM RIGHT NOW GOAL IS 40 CM
Reminderrrr
Literally i tried the lose thigh fat video of four years ago but this burns so hard so I'm probably doing this
DAY 1: Burns so much🔥🔥
My legs are shaking this work out burns so good
started; 26 may
right thigh;67cm
left thigh;67.5cm
day1✅
day2✅
day3✅
day4✅
day5✅
day6✅
day7✅
there was a 2 cm thinning during the process I did…
i'm starting again today 17 june!
day1✅
i’m starting AGAIN cause i had my period last week
day1✅
Did you see any change?
@@user-msyrrrysuriee yesss, but I've been sick for a while and I couldn't. i'm starting again today, there was a 2 cm thinning during the process I did
Did you keep diet while doing it on may?
@@Starssdemilan_7 i’ve never done on a diet. just cut down in gluten a little, or consumed as many vegetables while eating snack
@@Starssdemilan_7 in fact, some days my weight would increase but my legs wouldn’t thicken cause i was doing these exercises
start at 15 sep to 10 october
Svp les crétures cache en bas tous les mouvements
day 1: ✅ BURNED BURNED BURNED but loved it sooo bad 😍
day 2: ✅ burned but was easier to do
Love uuu sooo much Lilly ❤🥰
Sei bellissima con questo completino giallo❤
The puppy is soo cute. He's our emotional support dog through this torture 😆
okay, so when she added the first day video, I was like "oh, cool,I'll do it for 7 days, and so I did the same workout for 6 days... will it give me results?
try going on a calorie defecit
it’s been a week
@@libsterheqrstu ah, I got results, of that's what you mean.
Ten pies jest świetny😂
Day 1 = ✅️ [ it was okay, i just took 2 sec off each exercise and I didn't do much of the last 2]
Amazing!!! Thighs are on fire!!!
ليلي نزلي تمارين لتضخيم الافخاذ والمؤخرة
You working out and I need help with drink
🔥 ❤ Love that burn in 5 minutes. 😅
Plz tell me without diet i can reduce fat with your pilates plz tell me !
No, your diet is the most important part. You can’t lose fat unless you’re in a calorie deficit + working out. The Pilates will help you tone and build muscle where you want it, but you need to eat more Whole Foods, or less carie dense foods to lose fat.
Спасибо, супер ❤
Io tutti i giorni faccio i suoi allenamenti insieme a sala pesi,sono il top🫶🏻
Day 1: ✅
I don't really feel anything after the exercise.
❤❤❤ вот тебе и дринк!
When reminding about poster can you do it on both sides? Thank you! Amazing workout
Can someone help me or tell me if I'm doing something wrong when I do this exercise my hips hurt every time I lay on them or loft up my leg am I laying wrong or??? Pls help
Prolly just a matter of the thickness of the mat
Awesome wrkout
❤😊
❤❤❤!
Day 1 ✅
I’m going to attempt to do this for 14 days and then let yall know if I see anything happen in 2 weeks.
Day 1:✅
You haven’t checked the video before posting it??? Subtitles are above you! Can’t see the pose clearly!
Mal ehrlich, du weisst es ich weiss es , dass man ohne gewichte nicht das Erreichen kann. Ich bin mir sicher , dass du regelmässig ins Fitness Studio gehst . Mit den Übungen die du zeigst, erzielt man so eine Figur nicht. Aber danke trotzdem ✌️🇨🇭
Why is this woman working out with her puppy
Because she can
Because she is a sweetheart and loves her pet. ..I would do same. if I would my own boss I would have my pet by side 24/7
@@MiaMia-es7ne Seems like an excuse to get more views frankly. I don’t think he’s enjoying it.
@@MrGuell282if he wasn't enjoying it,he would go away which he did.
@@MrGuell282ITS A DOG LIL BRO
Day 6 done ✔️ 🫶🏿READY FOR THE 60 day challenge to begin!!!!!!! 🕺🏾