🔥 Join the LEAN Summer Method and get 40% off! 🔥 Get in the best shape and feel your most confident this summer with the LEAN Summer Method! Get access to my structured 8 week guide including my exact style of training - Pilates, HIIT and Strength. This LEAN Method has got tens of thousands of women in the best shape of their lives - the results are incredible! Plus you get personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get 40% off the LEAN App right now: leanwithlilly.page.link/start-the-LEAN-method-today The LEAN Summer Method Phase 2 has already launched - make sure you enrol now, on the LEAN App, to not miss out!
The only workout that really transformed my body I didn't expect to see a difference but my thighs got slimmer and I could see my muscles. All of her workouts work and are really worth it. Try them all they saved my life ❤
@@raq429 after ten days but during that period I didn't eat more than once a day, so it was easier for me to lose weight. But anyway this workout works try it
Week 1: ✅ Hi so I’ve doing this workout consistently for 8 days by now and as expected I’m not seeing gigantic results yet, but my legs are definitely a little bit slimmer if I’m not just imagining things. I’ll stick with it for another week and update you afterwards 🙏 Week 2: (✅) Hi again, I have decided to alternate this workout with another inner thigh workout every other week and here is why -> after those first 8 days my muscles got used to the movement, so it didn’t feel as effective anymore. So the 2 week I did the inner and outer thigh model workout from Nina Dapper, just to let my thighs forget this workout for a bit. Now I’ll resume the Lilly Workout ❤
Lily, I don't know if you're going to see this, but during the COVID-19, you really helped me feel confident in myself. I looked and felt better because of your workouts. Your positive and kind energy is what keeps me coming back to watch your videos. Keep doing what you're doing and I hope to meet you one day in Dubai! 🖤💫
Thank you, Lilly! I lost two dress sizes! I can wear my favorite old dress to a family wedding now! I feel better than I've felt in years, and I look better, too!
Date: 23/09/2023 I'll follow it for the next 3 weeks, L&R 27.5" Day 1: My thighs are burning. Feeling motivated! Day 2: It was easier than yesterday. Feeling motivated!❤ Day 3: Getting better and closer to my goal. Day 4: When I started, my left thigh used to make cracked sound. Its gone!! Thighs are tired yet motivated Day 5: I used to make a peak out of my resting leg. Today I followed the exact position. Ngl it hurts!! My legs are burning more than it was in day 1 😂 Day 6: Did it just now, after my gym class. Legs are tired and burning as hell yet motivated. Waiting for tomorrow!! Day 7: I did it yesterday, just forgot to update the progress. It was wayyyy easier yesterday. Day 8: BREAK Day 9: It was easier to do but while starting it was a pain. Day 10: I didn't do it. :( Day 11: It was wayy easier. I increased the time by 15 seconds for each workout.
I’m a 13 year old hijab I doing this I wanted to get rid of my inner thighs and feel confident wearing skinny jeans bc I struggle with inner thighs. I am sure I am going to get amazing results because I’ve been doing her workouts for a year now I work on stomach and abs and I transformed my body! I will be doing this for 20 days. You guys can do this!! Start: 6/19/23 Day 1: felt the burn I absolutely loved it let’s keep going on ✅
I'll be following for 2-3 weeks, here's my current progress: UPDATED: Nov 21st Day 1: ✅️ - It felt really good, really felt the burn. Day 2: ✅️ - Hard! Felt really nice to complete! Day 3: ✅️ - My thighs are feeling really solid and strong, super motivated! Day 4: ✅️ - Staying strong and motivated! Day 5: ✅️ - Felt like I couldn't move my legs haha Thank you for the comments and likes that are reminding me to do this.. 😅 Nov 15: ✅ - SO. HARD. My hips were DYING. Nov 16: ✅ - Easier... still very hard on my hips though Nov 17: ✅- My thighs feel tight and strong! I'm really excited for the next couple weeks of this. Nov 18: ✅- Felt a little bit easier! Definitely feeling the burn. 🔥 Nov 19: ❎- Got too busy! Nov 20: ✅- I did it twice today at 11:40pm... Not seeing progress on my inner thighs, my legs over all do feel stronger though. Nov 21: ✅- Gosh my hip bones hurt SO BAD every time! It's getting a lot easier, though!
doing this for 8 weeks and i’ll update once a week and im also doing the defined 11 line abs 11 minute workout for context i’m 13 years old and im 110 pounds and 5’0 ft tall, i’m not not fat but but i want to be more toned in the legs and abs because ever since i quit gymnastics i lost all of it and running track just makes my legs bigger and doesn’t affect my abs so i’m doing these two workouts day 1:✅ day 2:✅ day 3:skip day 4:✅ day 5:✅ day 6:✅ day 7:✅ it’s been a week so here’s my weekly update: i’m not seeing any results yet but for some reason i never see results with thigh workouts even if i do them for really long periods of time but i think it’s because i do track and my legs get bigger when i run day 8:✅ day 9:skip day 10:✅ day 11:✅ day 12:✅ day 13:✅ day 14:✅ it’s been another week and i feel like they are getting smaller and i’m so happy day 15:i had a fever day 16:✅ day 17:fever got worse day 18:i needed to rest but ill be back tomorrow day 19:✅ day 20:✅ day 21:✅
Doing this starting today. Left t:23inch Right t:23 inch Day1:✅ damn this hurts alot ig this will definitely work can't even lift my leg properly after resting for a second.😭 Day2:✅ still hurts like hell but overall it's good and i finished it without any break in between Day3:✅ still hurts a little bit but finished overall Day4:✅ 3 more days to go Day5:✅ was too lazy to do it today but did it somehow 😭 Day6:✅ was busy all day but did it at night one more day to go :( Day7:✅and yeah i did it finally. left t: 22 inch Right t;:22 inch I'm planning to do it for whole month cause I haven't reached my desire goal.
I’m going to try this for a month and keep y’all updated I also do Emi Wong’s laying down thigh workout,Also don’t give up,u got this! Left thigh:18inches Right thigh:18.5 inches Goal 13 inches Day 1: omg my legs are burning but I did it Day 2: staying strong and motivated
This workout is great!! I love it so much it works perfectly!! I've been doing this for about a week now and I already notice my inner thighs slimming!
Trying this for 7 days Thighs: 20inch or 50.8cm Day 1: ✅ was on the verge of tears 😄 Day 2: ✅ was burning badly Day 3: ✅ barely completed and I’m also soree Day 4: Day 5: Day 6: Day 7:
I RECOMMEND THIS WORKOUT IN ONLY 3-4 DAYS I SAW A LITTLE DIFFERENCE AND U CAN FEEL IT WORKING ! PLEASE DO THIS IF UR LOOKING TO SLIM UR INNER THIGHS !!!!!!
Doing this for one week Here is my work out plan for summer. Though measurement- 48cm L and R Monday- hip slimming, abs Tuesday- abs Wednesday- thigh slimming, hip slimming Thursday- thigh slimming, abs Friday- abs, hip slimming Sunday- abs Day 1- felt the burn. Killed my hip. Didn’t help I’d already done the hip workout Day 2- honestly though the clock had stopped 😂 Day 3- decided to measure- 47cm L and R. Very happy so far
Starting on 1 June 2024 (We got this girl , you deserve a healthy hody) Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ❌ Day10❌ Day11❌(I procrastinated in these 3 days) Day 12 ✅ (resuming again from today , 12 June onwards) Day 13 ✅ Day 14 ✅
I try this workout for 14 days(I don't just do this workout, I have another one) (22.08-beginning) Day 1-I did the training in the morning and in the evening, it was really hard, but somehow I managed👀👀💪💪 Day 2-I had difficulty walking, so I only did the exercises in the morning, and then I went for a bike ride (I felt a burning sensation) Day 3--It was hard, my thighs hurt and burned, but I didn't give up and I did these exercises in the morning and in the evening (I tolerated the exercises a little better than on the first day)😃😃(I gave up cardio because I have severe asthma and I couldn't take it well😭😭) Day 4-❌(I didn't have much time but I was active all day) Day 5-❌(Same as day 4) Day 6-I was very surprised that I was able to do this exercise so easily! Of course I feel my thighs and I'm very happy about it ☺️.Of course, I don't see any effects yet, because it's too short, but if any appear, I will write right away 💪 (I did it in the morning and evening) Day 7-It's been a week since I started practicing 🥳 After less than a week, I don't see much effects. Today, after finishing the training, I felt the same as yesterday.I'll practice the two days I missed and then I'll let you know what and how 💪👀 Day 8-✅ Day 9-I made up for these two days, so I have a week behind me 😩And the first question: can I see the effects? Yes, minimal but they are 🥳 I'm sure someone feels better than at the beginning 💪👀I'll do another week and tell you the results 💪💪💪 Day 10-Done✅💪 Day 11-✅Done💪💪 Day 12-✅Done💪 Day 13-✅Done❤️ Day 14-✅OMG! It's really two weeks! Thank you so much Lily for these exercises, after which I really see results💪👀They have become my everyday life and I will definitely practice for another two weeks and I will give you better results 🙂❤️ OMG, GIRLS! I've been exercising for a MONTH and when I saw the results, I cried. My legs have become much slimmer!😭😭😭 Not only I noticed it, but also my family. I've already received a lot of comments towards me: OMG JULIA, IT HAS SLIMENED YOUR LEGS! hahhahah😂😂 .So I highly recommend girls😘 !
I try this workout for 14 day(I don't just do this workout,I have another one)(22.08 beginning)HOW I WRITE THIS FROM ANOTHER ACCOUNT BECAUSE I FORGOT THE PASSWORD TO THE WHERE I WROTE A COMMENT!!! Day 1-I did the training in the morning and in the evening, It was really hard but somehow I managed 👀👀💪💪 Day 2-I had difficulty walking so I only did the exercise in the morning and then I went for a bike (I felt a burning sensation) Day 3 -It was hard,my things hurt and burned, but I didn't give up and I didthese exercise in the morning and in the evening (I tolerated the exercise a little better than on the first time🙃(I gave up cardio) Day 4-❌(I didn't have much time but I was active all day) Day 5-❌(Same as day 4) Day 6-I was very surprised that I was able to do this exercise so easily! Of course I feel my thighs and I'm very happy about it ☺️.Of course, I don't see any effects yet, because it's too short, but if any appear, I will write right away 💪 (I did it in the morning and evening) Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14-
I’ve been doing your workouts when I’m on my period and it helps so much! Also you let achieve my dream body and be confident! Thank you so so so much! Lilly
Yes!!! A new workout from my favourite fitness influencer 🤗 I can't thank you enough for everything that you do. You changed my life in so many ways. You are my inspiration to be the best version of myself, mentally & physically ❤ Let's do this 💪🏻
Doing this for 14 days. Starting thighs: both 19 inches Day 1: thought i was going to lose my legs, and my hip bones pain. My legs cant stop shaking now. Day 2: yes day2 Day3: ❌ Day 4: hurts sooo bad but i think i did it better that day 1
I wish I measured on day one. I’m on day 5 right now. And I didn’t want to do it today, but seeing everyone’s comments has me on the mat! I’m doing 14 days as well. I’ll measure on day 7😊
PROGRESS - Nonconsecutive - Start thigh measurement 24in: DAY 1: I felt that. Love it can be done just laying down ❤. Thigh measures as 24 inches. DAY 2: Skipped rope yesterday. This double burned! Good workout DAY 3: It hurts more. Is that because I now have muscles there to hurt 😅 ? DAY 4: So strange it's still more spasmy than my first go. Took several days off due to travel DAY 5: The burn 🔥 DAY 6: ✅️ DAY 7: ✅️ DAY 8: It was much easier today! (sans jump rope) DAY 9: ✅️ DAY 10: ✅️ DAY 11: ✅️ Measured today and seeing lots of definition when working out my inner thigh. Measurement is 23.5 inches. I lost a half inch around each thigh. I'm eager to replace this with a full leg workout but 14 days is my rule of thumb so 3 days to go DAY 12: This exercise is super easy now. Two more sessions DAY 13: ✅️ DAY 14: ✅️ will measure tomorrow morning with results RESULTS: 23.25 INCHES. THATS 1.75 INCHES LOST. Moving to ballet barre to tone the rest of my legs.
hi! i am going to be trying this workout to slim down my inner thighs. for me this has always been my biggest insecurity because my legs looked so out of proportion. from the middle of my thighs down, my legs were like sticks, but above that, they looked like triangles lol. 😂 i don’t know how long i want to do this workout for, but i am aiming for around a month (which gives me enough time before the summer) day 1: ✅ (i did this one yesterday, but i am updating it today) day 2: ✅ my legs burned a lot more, but no visible changes day 3: ❌ i was on a field trip and i got back @ 7:30pm so i was really tired lol (i’m not off to a good start, am i? 😅) i have decided to move to another lilly sabri inner thigh workout, but i will update on that one
day 1: ✅ day 2: ✅ day 3: ✅ day 4: ✅ (i’m still not sore on my legs whyyy 😠) day 5: ✅ did another workout day 6: ✅ did another workout day 7: ✅ did another thigh workout and went to the gym for about 2 hrs (the workout had similar sessions like these)
I’ve already been doing this for three weeks, but for some reason it won’t let me edit my comment anymore so here’s my new comment, I am 13 years old I am 5 feet tall and 110 pounds i’m doing this work out, her 11 line 11 minute ab workout, her 5 minute flat stomach workout, her booty lift workout, and i’m running a lot for conditioning for track season coming up. I am also trying to eat less and be in a calorie deficit. i’m going to be doing this for eight weeks and I’ll update once a week. day 1:✅ day 2:✅ day 3:✅ day 4:skip i had a fever day 5:✅ day 6:✅ day 7:skip day 8:✅ day 9:✅ day 10:✅ day 11:✅
These workouts are great for runners. I’m 16 and run track too, and Lily Sabri is really good. Doing that for 3 weeks takes motivation, good job. Please be careful with the calorie deficit though. You need a lot of energy to run, and food to fuel that. Speaking from experience, a deficit can go wrong really fast. Keep running and I hope your season goes well
Just attached this on to Phase 2 Day 2 of the LSM and I think my legs are finished 😂 Incredible workout, incredible music and what’s more YOU look incredible Lilly! You’re honestly glowing inside and out ❤ Thank you for posting this workout!
doing this for 2 weeks day 1:i defo felt the burn, was pretty hard but my legs already ached day 2: day 3: day 4: day 5: day 6: day 7: day 8: day 9: day 10: day 11: day 12: day 13: day 14:
i'm on an exam week, so i can't go to the gym. instead, i'll do this workout. day one: my leg start shaking after 5 exercies, but i did finish. i did forget to mesure my legs, though. motivated (: day two: today hurt more than yesterday, i don't know why, but i tried to keep my arm up for two exercies and a half
I’m going to do this and the abs toned stomach workout and arms upper body workout for 2 weeks Now I weigh 57 kg and my height is 164 cm See you in 2 weeks Day 1 ✅ Did the workout and felt the burn during the exercise but not after unlike how I did with the abs , the workout really hurt my hip bones 😭 Day 2 ✅ Really felt the burn my legs were shaking uncontrollably Day 3 ✅ I’m not feeling the burn as much as I did with the other exercises so I did I hit leg workout instead this time Day 4 🚫 Had a rest day , but walked 8 km Day 5 ✅ Okay I think I’m seeing results or maybe I’m just delululu 😂 Day 6 ✅ Okay so I kinda ate a lot today and so I’m really bloated I did it in the evening compared to the others I did in the morning , the workout is getting easier in some parts and harder in other parts Day 7 ✅ I’m sick but I still pushed through and did it I think I can see progress and my muscles are rlly working Day 8 🚫 Didn’t do it :( I’m sick with the flu
Hi Lilly! 🤗 Your workout is changed my life, and You helped me accept myself. ❤ your personality and perseverance are exemplary, it is because of you that I really started to love training. The positive energy emanating from you helps me overcome even the most difficult tasks, you brighten my day. I'm happy I found you. Thank you Lilly 🫡👌👏
I try this workout for 14 day(I don't just do this workout,I have another one)(22.08 beginning)HOW I WRITE THIS FROM ANOTHER ACCOUNT BECAUSE I FORGOT THE PASSWORD TO THE WHERE I WROTE A COMMENT!!! Day 1-I did the training in the morning and in the evening, It was really hard but somehow I managed 👀👀💪💪 Day 2-I had difficulty walking so I only did the exercise in the morning and then I went for a bike (I felt a burning sensation) Day 3 -It was hard,my things hurt and burned, but I didn't give up and I didthese exercise in the morning and in the evening (I tolerated the exercise a little better than on the first time🙃 Day 4-❌(I didn't have much time but I was active all day) Day 5-❌(Same as day 4) Day 6-I was very surprised that I was able to do this exercise so easily! Of course I feel my thighs and I'm very happy about it ☺️.Of course, I don't see any effects yet, because it's too short, but if any appear, I will write right away 💪 (I did it in the morning and evening) Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14-
I never heard about you till today when I decided that I was gonna start working on my summer body this video somehow put a smile on my face I thought oh my God I am going to have my dream body thank you
I will be doing it for 30 days Started: April, 24 2024 Both thighs: 24 inches Day 1.✅️ it was pretty easy Day 2.✅️ it definitely got a little harder Day 3. ✅️actually got a little easier Day 4.✅️ so easy- will update the inches on my thighs tomorrow Day 5.✅️ easy again my thighs are now half a inch to a 1 inch smaller
Trying this workout for 1 month Both legs:57 cm goal: 52 cm Day 1 ✅️ Day 2 ✅️ Day 3 Day 4 Say 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30
Trying this workout for 1 month day and night Both legs:57 cm goal: 52 cm Day 1 ✅️ ✅️ Day 2 Day 3 Day 4 Say 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30
1:✅+cardio 7min Stopped since we were going to camping in italy 1:✔️+2 sets of 20min thighs workout (jiny diet) ✅ 2:✔️+1 set workout (jiny diet) 3:✔️+2 set workout (i also went to a rope parkour for 1h 30min)✅ 4:🔘+ 1 set workout 5:✔️+ 1 set workout 6:✔️+ 2 sets workout✅ 7:🔘 8:🔘 9:✔️+ 2 set workout✅ 10:✔️+ 2set workout✅ I felt the burn but didn’t saw changes. I didn’t have time so i skipped for a week. 1:✔️+ 2 set workout (10k+ steps ) ✅ 2:🔘+1 set workout 3:✔️+ 2 sets workout ✅ 4:🔘+ 2 sets workout 5:✔️+ 2 sets workouts ✅ 6:✔️+ 1 set workout (12k+ steps) 7:✔️+2 sets workout ✅ 8:🔘+ volleyball and 1 set workout 9:✔️+ 2 sets of workouts✅ 10:✔️+ 2 sets of workout ✅ 11:🔘 12:🔘 13:🔘 14:🔘 i think i lost myself there 15:✔️+ 1 set workout 16:✔️+ 2 sets workout✅ 17:✔️+ 2 sets workouts ✅ 18:✔️+ 2 sets workouts ✅ 19:🔘😾 20:✔️+ 1 set workout 21:🔘+ 1 set workout 22:🔘+ 1 set workout 23:✔️+ 2 set workouts
@@elprimoprosu4545 omg i totally forgot. i stopped because we were going to camping in italy, but i will try definitely the workout again since it was burning
honest when i started this abt a month ago i could not understand how she could do it so easily with almost no breaks but ive been pretty consistent since then i do this every night obv gave it a miss sometimes but now i can literally do it so quickly and not much pain at all
LILYYY OMG I’m doing your 2 week Pilates hourglass challenge and I’m almost done with week one, and I’m already seeing results omgggg thank u sm 🫶🏻🫶🏻🫶🏻
going to do this for 20 days start at left:20.9 inch right:20.4 day 1: i feel the burn day 2: i'm tired day 3✅ day 4✅ day 5✅ day 6✅ day 7✅ day 8:took break day 9✅ day 10✅ left:21 inch right:20.5 inch. day 11✅ day 12✅ day 13✅ day 14✅ day 15✅ day 16✅ day 17✅ day 18✅ day 19✅ day 20:last day Left: 21 Right:20.5 i don't know what happened
🔥 Join the LEAN Summer Method and get 40% off! 🔥 Get in the best shape and feel your most confident this summer with the LEAN Summer Method! Get access to my structured 8 week guide including my exact style of training - Pilates, HIIT and Strength. This LEAN Method has got tens of thousands of women in the best shape of their lives - the results are incredible!
Plus you get personalised meal plans, hundreds of recipes, and so much more right at your fingertips! Get 40% off the LEAN App right now: leanwithlilly.page.link/start-the-LEAN-method-today
The LEAN Summer Method Phase 2 has already launched - make sure you enrol now, on the LEAN App, to not miss out!
love your small waist workout my result on my tummy is small
The only workout that really transformed my body I didn't expect to see a difference but my thighs got slimmer and I could see my muscles. All of her workouts work and are really worth it. Try them all they saved my life ❤
when did u start to see results?
@@raq429 after ten days but during that period I didn't eat more than once a day, so it was easier for me to lose weight. But anyway this workout works try it
How long did it take you until you started noticing a difference
Do they make ur legs look bigger or smaller
@@someonerandomm7846 in a week or two
Week 1: ✅
Hi so I’ve doing this workout consistently for 8 days by now and as expected I’m not seeing gigantic results yet, but my legs are definitely a little bit slimmer if I’m not just imagining things. I’ll stick with it for another week and update you afterwards 🙏
Week 2: (✅)
Hi again, I have decided to alternate this workout with another inner thigh workout every other week and here is why -> after those first 8 days my muscles got used to the movement, so it didn’t feel as effective anymore. So the 2 week I did the inner and outer thigh model workout from Nina Dapper, just to let my thighs forget this workout for a bit. Now I’ll resume the Lilly Workout ❤
Guys its really working!!!
I do it for 1 week and now i had a thigh gap!!! Tysm lily
Ur joking
No i am not :)@@Freepalestine54321
Proud of u ❤🎉
This is an AMAZING workout! Defenitly my favorite! i did this for 5 days, and I ALREADY see results!!! Love you Lilly!!!!
your inner thighs are smaller?
Lily, I don't know if you're going to see this, but during the COVID-19, you really helped me feel confident in myself. I looked and felt better because of your workouts. Your positive and kind energy is what keeps me coming back to watch your videos. Keep doing what you're doing and I hope to meet you one day in Dubai! 🖤💫
Awww I'm still trying after 3 years and I lost only about 7 pounds
@@My-cute-baby-sisteronly 7 ? I lost 4 kilograms in 4 weeks😅
@@RandomEquestrian-ed3fu 😅
Thank you, Lilly! I lost two dress sizes! I can wear my favorite old dress to a family wedding now! I feel better than I've felt in years, and I look better, too!
It’s crazy how the smallest of movements can be so challenging 👏🏼.
its always the “little circles”
I was searching for an inner thigh workout by her and guess what...she uploaded one now❤
Same
The same exact thing happened to me!!
Date: 23/09/2023
I'll follow it for the next 3 weeks, L&R 27.5"
Day 1: My thighs are burning. Feeling motivated!
Day 2: It was easier than yesterday. Feeling motivated!❤
Day 3: Getting better and closer to my goal.
Day 4: When I started, my left thigh used to make cracked sound. Its gone!! Thighs are tired yet motivated
Day 5: I used to make a peak out of my resting leg. Today I followed the exact position. Ngl it hurts!! My legs are burning more than it was in day 1 😂
Day 6: Did it just now, after my gym class. Legs are tired and burning as hell yet motivated. Waiting for tomorrow!!
Day 7: I did it yesterday, just forgot to update the progress. It was wayyyy easier yesterday.
Day 8: BREAK
Day 9: It was easier to do but while starting it was a pain.
Day 10: I didn't do it. :(
Day 11: It was wayy easier. I increased the time by 15 seconds for each workout.
Are you seeing any changes
Did it work
I’m a 13 year old hijab I doing this I wanted to get rid of my inner thighs and feel confident wearing skinny jeans bc I struggle with inner thighs. I am sure I am going to get amazing results because I’ve been doing her workouts for a year now I work on stomach and abs and I transformed my body! I will be doing this for 20 days. You guys can do this!!
Start: 6/19/23
Day 1: felt the burn I absolutely loved it let’s keep going on ✅
Is it work?
I'll be following for 2-3 weeks, here's my current progress:
UPDATED: Nov 21st
Day 1: ✅️ - It felt really good, really felt the burn.
Day 2: ✅️ - Hard! Felt really nice to complete!
Day 3: ✅️ - My thighs are feeling really solid and strong, super motivated!
Day 4: ✅️ - Staying strong and motivated!
Day 5: ✅️ - Felt like I couldn't move my legs haha
Thank you for the comments and likes that are reminding me to do this.. 😅
Nov 15: ✅ - SO. HARD. My hips were DYING.
Nov 16: ✅ - Easier... still very hard on my hips though
Nov 17: ✅- My thighs feel tight and strong! I'm really excited for the next couple weeks of this.
Nov 18: ✅- Felt a little bit easier! Definitely feeling the burn. 🔥
Nov 19: ❎- Got too busy!
Nov 20: ✅- I did it twice today at 11:40pm... Not seeing progress on my inner thighs, my legs over all do feel stronger though.
Nov 21: ✅- Gosh my hip bones hurt SO BAD every time! It's getting a lot easier, though!
Hey keep going! Don't let yourself regret that you didn't do it. 🍀
doing this for 8 weeks and i’ll update once a week and im also doing the defined 11 line abs 11 minute workout for context i’m 13 years old and im 110 pounds and 5’0 ft tall, i’m not not fat but but i want to be more toned in the legs and abs because ever since i quit gymnastics i lost all of it and running track just makes my legs bigger and doesn’t affect my abs so i’m doing these two workouts
day 1:✅
day 2:✅
day 3:skip
day 4:✅
day 5:✅
day 6:✅
day 7:✅
it’s been a week so here’s my weekly update: i’m not seeing any results yet but for some reason i never see results with thigh workouts even if i do them for really long periods of time but i think it’s because i do track and my legs get bigger when i run
day 8:✅
day 9:skip
day 10:✅
day 11:✅
day 12:✅
day 13:✅
day 14:✅
it’s been another week and i feel like they are getting smaller and i’m so happy
day 15:i had a fever
day 16:✅
day 17:fever got worse
day 18:i needed to rest but ill be back tomorrow
day 19:✅
day 20:✅
day 21:✅
You can do it!
@@sophia2868sorry i haven’t been updating but just have been doing it
@@ddgydd did you see any difference?
Guys I’ve been doing this workout for a few weeks now and I can say that it definitely works!
Did this workout make a grap between your thighs ??
Yes, it did make the gap between my thighs bigger so it definitely worked for me.@@Nouna418
@@Nouna418 yess it does!!❤
Doing this starting today.
Left t:23inch Right t:23 inch
Day1:✅ damn this hurts alot ig this will definitely work can't even lift my leg properly after resting for a second.😭
Day2:✅ still hurts like hell but overall it's good and i finished it without any break in between
Day3:✅ still hurts a little bit but finished overall
Day4:✅ 3 more days to go
Day5:✅ was too lazy to do it today but did it somehow 😭
Day6:✅ was busy all day but did it at night one more day to go :(
Day7:✅and yeah i did it finally.
left t: 22 inch Right t;:22 inch
I'm planning to do it for whole month cause I haven't reached my desire goal.
Continue
Update?
why yall asking for updates
she lost 1 inch, so if she does 2 weeks she will get from 23 inches to 21 inches. so each week 1 inch reduced
@@rufaidaha11maybe bcs she said she wants to do it for a month
Dear diary, today I discovered muscles I didn’t know I had. No regrets. Just pain.
HELP BC SAME 😭 there might have been a little bit of screaming from so much pain 😂
I’m going to try this for a month and keep y’all updated I also do
Emi Wong’s laying down thigh workout,Also don’t give up,u got this!
Left thigh:18inches Right thigh:18.5 inches Goal 13 inches
Day 1: omg my legs are burning but I did it
Day 2: staying strong and motivated
And?
Keep going!
Results??
This workout is great!! I love it so much it works perfectly!! I've been doing this for about a week now and I already notice my inner thighs slimming!
Trying this for 7 days
Thighs: 20inch or 50.8cm
Day 1: ✅ was on the verge of tears 😄
Day 2: ✅ was burning badly
Day 3: ✅ barely completed and I’m also soree
Day 4:
Day 5:
Day 6:
Day 7:
😅
Good luck 🎉🎉
Update?
@@Miss_savage77 I stopped bc I got my period and went on vacation but I will restart this
@@Valliiee ok thnx
I RECOMMEND THIS WORKOUT IN ONLY 3-4 DAYS I SAW A LITTLE DIFFERENCE AND U CAN FEEL IT WORKING ! PLEASE DO THIS IF UR LOOKING TO SLIM UR INNER THIGHS !!!!!!
I barely made it through this and I’m pretty Fit! I definitely need it for my inner thighs! Thank you!
This is around day 4 and I SEE RESULTS ALREADY!!! 😍❤even if its not super noticable yet, i can totally see a difference 😄
Lilly i love you so much.
Doing this for one week
Here is my work out plan for summer.
Though measurement- 48cm L and R
Monday- hip slimming, abs
Tuesday- abs
Wednesday- thigh slimming, hip slimming
Thursday- thigh slimming, abs
Friday- abs, hip slimming
Sunday- abs
Day 1- felt the burn. Killed my hip. Didn’t help I’d already done the hip workout
Day 2- honestly though the clock had stopped 😂
Day 3- decided to measure- 47cm L and R. Very happy so far
Starting on 1 June 2024
(We got this girl , you deserve a healthy hody)
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ❌
Day10❌
Day11❌(I procrastinated in these 3 days)
Day 12 ✅ (resuming again from today , 12 June onwards)
Day 13 ✅
Day 14 ✅
❤❤❤
Results?
doing this and another thigh workout for 30 days!!!
day 1: ✅ felt a little burn but wasnt bad
day 2:✅ feeling confident that i can do 30 days!!!
you alive ?
you alive ?
I would be happy if you write the results.
Hello?
I don't think she did it for 30 days...
Yes I have time for a 9-minute thigh routine! Thanks for these short videos Lilly! xx
Hehe yess gorg get it! You're so welcome xx
@@LillySabriomg Lilly I absolutely love how ur help so much yet and fun and silly 😜
Best inner thighs workout of Lilly !! I swear this one is so harder i tried, therefore the most efficient!! Thanks a lot Lilly for this one 😍
I try this workout for 14 days(I don't just do this workout, I have another one) (22.08-beginning)
Day 1-I did the training in the morning and in the evening, it was really hard, but somehow I managed👀👀💪💪
Day 2-I had difficulty walking, so I only did the exercises in the morning, and then I went for a bike ride (I felt a burning sensation)
Day 3--It was hard, my thighs hurt and burned, but I didn't give up and I did these exercises in the morning and in the evening (I tolerated the exercises a little better than on the first day)😃😃(I gave up cardio because I have severe asthma and I couldn't take it well😭😭)
Day 4-❌(I didn't have much time but I was active all day)
Day 5-❌(Same as day 4)
Day 6-I was very surprised that I was able to do this exercise so easily! Of course I feel my thighs and I'm very happy about it ☺️.Of course, I don't see any effects yet, because it's too short, but if any appear, I will write right away 💪 (I did it in the morning and evening)
Day 7-It's been a week since I started practicing 🥳 After less than a week, I don't see much effects. Today, after finishing the training, I felt the same as yesterday.I'll practice the two days I missed and then I'll let you know what and how 💪👀
Day 8-✅
Day 9-I made up for these two days, so I have a week behind me 😩And the first question: can I see the effects? Yes, minimal but they are 🥳 I'm sure someone feels better than at the beginning 💪👀I'll do another week and tell you the results 💪💪💪
Day 10-Done✅💪
Day 11-✅Done💪💪
Day 12-✅Done💪
Day 13-✅Done❤️
Day 14-✅OMG! It's really two weeks! Thank you so much Lily for these exercises, after which I really see results💪👀They have become my everyday life and I will definitely practice for another two weeks and I will give you better results 🙂❤️
OMG, GIRLS! I've been exercising for a MONTH and when I saw the results, I cried. My legs have become much slimmer!😭😭😭 Not only I noticed it, but also my family. I've already received a lot of comments towards me: OMG JULIA, IT HAS SLIMENED YOUR LEGS! hahhahah😂😂 .So I highly recommend girls😘
!
I try this workout for 14 day(I don't just do this workout,I have another one)(22.08 beginning)HOW I WRITE THIS FROM ANOTHER ACCOUNT BECAUSE I FORGOT THE PASSWORD TO THE WHERE I WROTE A COMMENT!!!
Day 1-I did the training in the morning and in the evening, It was really hard but somehow I managed 👀👀💪💪
Day 2-I had difficulty walking so I only did the exercise in the morning and then I went for a bike (I felt a burning sensation)
Day 3 -It was hard,my things hurt and burned, but I didn't give up and I didthese exercise in the morning and in the evening (I tolerated the exercise a little better than on the first time🙃(I gave up cardio)
Day 4-❌(I didn't have much time but I was active all day)
Day 5-❌(Same as day 4)
Day 6-I was very surprised that I was able to do this exercise so easily! Of course I feel my thighs and I'm very happy about it ☺️.Of course, I don't see any effects yet, because it's too short, but if any appear, I will write right away 💪 (I did it in the morning and evening)
Day 7-
Day 8-
Day 9-
Day 10-
Day 11-
Day 12-
Day 13-
Day 14-
Pamiętasz ile cm ci spadło?
@@Nicolka_15 Tak w miesiąc to około 7-9cm
Right and left thigh 60cm
since I'm preparing for the board exam I will do it for just 7 days
Day 1 ✔️
so how did it go
I’ve been doing your workouts when I’m on my period and it helps so much! Also you let achieve my dream body and be confident! Thank you so so so much! Lilly
Good job you can do it
Yes!!! A new workout from my favourite fitness influencer 🤗 I can't thank you enough for everything that you do. You changed my life in so many ways. You are my inspiration to be the best version of myself, mentally & physically ❤ Let's do this 💪🏻
Hi Amala
Yrs
wow, this short workout was amazing. Thank you for all your content
You're so welcome gorg! You smashed it xx
Omg my inner thighs are on fire 🔥🔥 thank you Lilly for this workout x
Yess gorg you smashed it!! You're so welcome xx
I know
ihave been following you for three years... and the result is excellent... Thank you for evry think 😊❤
Doing this for 14 days.
Starting thighs: both 19 inches
Day 1: thought i was going to lose my legs, and my hip bones pain. My legs cant stop shaking now.
Day 2: yes day2
Day3: ❌
Day 4: hurts sooo bad but i think i did it better that day 1
I wish I measured on day one. I’m on day 5 right now. And I didn’t want to do it today, but seeing everyone’s comments has me on the mat! I’m doing 14 days as well. I’ll measure on day 7😊
PROGRESS - Nonconsecutive - Start thigh measurement 24in:
DAY 1: I felt that. Love it can be done just laying down ❤. Thigh measures as 24 inches.
DAY 2: Skipped rope yesterday. This double burned! Good workout
DAY 3: It hurts more. Is that because I now have muscles there to hurt 😅 ?
DAY 4: So strange it's still more spasmy than my first go. Took several days off due to travel
DAY 5: The burn 🔥
DAY 6: ✅️
DAY 7: ✅️
DAY 8: It was much easier today! (sans jump rope)
DAY 9: ✅️
DAY 10: ✅️
DAY 11: ✅️ Measured today and seeing lots of definition when working out my inner thigh. Measurement is 23.5 inches. I lost a half inch around each thigh. I'm eager to replace this with a full leg workout but 14 days is my rule of thumb so 3 days to go
DAY 12: This exercise is super easy now. Two more sessions
DAY 13: ✅️
DAY 14: ✅️ will measure tomorrow morning with results
RESULTS: 23.25 INCHES. THATS 1.75 INCHES LOST. Moving to ballet barre to tone the rest of my legs.
Keep updating pliz ❤️
Am I the only one that doesn't feel it in between my thighs but my hips?
@@ajwiththevibes try hip flexor stretches? Hips could be tight
Are you dieting?
@@LanaDelBae. No dieting. I do eat plant based
THIS WORKOUT IS MAGICCCCC I SWEAR
Lily, your the best. Keep doing what your doing!
This is one of the best thigh workouts ive ever done i saw results in 1 week along with some other exercises
RIP my hip bones
Fr
True
😂
Fr Fr 😂
fr
Thanks lilly for upload videos
Every single day 😊
I love your hair. When you start to work out can you give us a tutorial on the curls? And also great workout!❤
Guys I know I’m late but I have such a huge thigh gap, after a week, this works so well, thank you so much for this workout ❤❤
i hope i get the same results as you❤
All of Lilly's workouts give a hell of a burn but you GET THE BEST RESULTS TRUST ME THE 5TH DAY U WILL SEE IT
No
Why no
hi! i am going to be trying this workout to slim down my inner thighs. for me this has always been my biggest insecurity because my legs looked so out of proportion. from the middle of my thighs down, my legs were like sticks, but above that, they looked like triangles lol. 😂 i don’t know how long i want to do this workout for, but i am aiming for around a month (which gives me enough time before the summer)
day 1: ✅ (i did this one yesterday, but i am updating it today)
day 2: ✅ my legs burned a lot more, but no visible changes
day 3: ❌ i was on a field trip and i got back @ 7:30pm so i was really tired lol (i’m not off to a good start, am i? 😅)
i have decided to move to another lilly sabri inner thigh workout, but i will update on that one
Short, quick, easy & VERY EFFECTIVE. TKUUUUUU Lilly❤❤❤❤
day 1: ✅
day 2: ✅
day 3: ✅
day 4: ✅ (i’m still not sore on my legs whyyy 😠)
day 5: ✅ did another workout
day 6: ✅ did another workout
day 7: ✅ did another thigh workout and went to the gym for about 2 hrs (the workout had similar sessions like these)
This is what I need! Thank you, Lilly❤
You're so welcome gorg x
I’ve already been doing this for three weeks, but for some reason it won’t let me edit my comment anymore so here’s my new comment, I am 13 years old I am 5 feet tall and 110 pounds i’m doing this work out, her 11 line 11 minute ab workout, her 5 minute flat stomach workout, her booty lift workout, and i’m running a lot for conditioning for track season coming up. I am also trying to eat less and be in a calorie deficit. i’m going to be doing this for eight weeks and I’ll update once a week.
day 1:✅
day 2:✅
day 3:✅
day 4:skip i had a fever
day 5:✅
day 6:✅
day 7:skip
day 8:✅
day 9:✅
day 10:✅
day 11:✅
Result?
These workouts are great for runners. I’m 16 and run track too, and Lily Sabri is really good. Doing that for 3 weeks takes motivation, good job. Please be careful with the calorie deficit though. You need a lot of energy to run, and food to fuel that. Speaking from experience, a deficit can go wrong really fast. Keep running and I hope your season goes well
Started -17 June
Inner thigh -26
Let's c results on 10th day
Hello !! Results?
Just attached this on to Phase 2 Day 2 of the LSM and I think my legs are finished 😂
Incredible workout, incredible music and what’s more YOU look incredible Lilly! You’re honestly glowing inside and out ❤
Thank you for posting this workout!
Gorg you smashed it!! Thank you so much and I'm so proud of you xx
Of course Lil!! Thank you so much xx
starting Sunday 14 January !!
I’ll be back 24th to see if we c a difference 💞
Doing this for a week!
Day1: It burns!!
Day2: Got a bit easier.
doing this for a week! : (i will edit everyday)
day 1: oh my it hurt pretty bad but i got it finished onto day 2!
???
doing this for 2 weeks
day 1:i defo felt the burn, was pretty hard but my legs already ached
day 2:
day 3:
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
My inner thighs just say that they have given upp, this workout burns my inner thigh soo much, thank you Lilly!❤
i'm on an exam week, so i can't go to the gym. instead, i'll do this workout.
day one: my leg start shaking after 5 exercies, but i did finish. i did forget to mesure my legs, though. motivated (:
day two: today hurt more than yesterday, i don't know why, but i tried to keep my arm up for two exercies and a half
Would you say it worked?
I’m going to do this and the abs toned stomach workout and arms upper body workout for 2 weeks
Now I weigh 57 kg and my height is 164 cm
See you in 2 weeks
Day 1 ✅
Did the workout and felt the burn during the exercise but not after unlike how I did with the abs , the workout really hurt my hip bones 😭
Day 2 ✅
Really felt the burn my legs were shaking uncontrollably
Day 3 ✅
I’m not feeling the burn as much as I did with the other exercises so I did I hit leg workout instead this time
Day 4 🚫
Had a rest day , but walked 8 km
Day 5 ✅
Okay I think I’m seeing results or maybe I’m just delululu 😂
Day 6 ✅
Okay so I kinda ate a lot today and so I’m really bloated I did it in the evening compared to the others I did in the morning , the workout is getting easier in some parts and harder in other parts
Day 7 ✅
I’m sick but I still pushed through and did it I think I can see progress and my muscles are rlly working
Day 8 🚫
Didn’t do it :( I’m sick with the flu
Doing this for two weeks! And a stomach video to. I’ll update soon!
U too disabled ur yt??
Hi Lilly! 🤗
Your workout is changed my life, and You helped me accept myself. ❤
your personality and perseverance are exemplary, it is because of you that I really started to love training. The positive energy emanating from you helps me overcome even the most difficult tasks, you brighten my day. I'm happy I found you.
Thank you Lilly 🫡👌👏
start: R53 L54
day 1:✅
day 2:✅
day 3:✅
day 4:
day 5:
day 6:
day 7:
day 8:
day 9:
day 10:
day 11:
day 12:
day 13:
day 14:
It's my favourite workout for legs ❤❤❤
I try this workout for 14 day(I don't just do this workout,I have another one)(22.08 beginning)HOW I WRITE THIS FROM ANOTHER ACCOUNT BECAUSE I FORGOT THE PASSWORD TO THE WHERE I WROTE A COMMENT!!!
Day 1-I did the training in the morning and in the evening, It was really hard but somehow I managed 👀👀💪💪
Day 2-I had difficulty walking so I only did the exercise in the morning and then I went for a bike (I felt a burning sensation)
Day 3 -It was hard,my things hurt and burned, but I didn't give up and I didthese exercise in the morning and in the evening (I tolerated the exercise a little better than on the first time🙃
Day 4-❌(I didn't have much time but I was active all day)
Day 5-❌(Same as day 4)
Day 6-I was very surprised that I was able to do this exercise so easily! Of course I feel my thighs and I'm very happy about it ☺️.Of course, I don't see any effects yet, because it's too short, but if any appear, I will write right away 💪 (I did it in the morning and evening)
Day 7-
Day 8-
Day 9-
Day 10-
Day 11-
Day 12-
Day 13-
Day 14-
Heyy Lily please can u do a very intense lower belly fat burn exercise
I love you very much for every thing you do it i,m so proud of you help me and thank you very much ❤❤❤❤❤❤
I never heard about you till today when I decided that I was gonna start working on my summer body this video somehow put a smile on my face I thought oh my God I am going to have my dream body thank you
Okay guys i'm gonna do it❤
Day 1✅️: burning was incredible
Gonna come back tomorrow
Day 2✅️: i love your vids⭐️
GO GIRL
Day 3✅️: i already see changes
Sorry guys i haven't updated for while but i did it 7 days and i really see changes❤ you should try🎉
I'm gonna try this workout along with abs workout:
Day 1: ✅️
I couldn't do it everyday 😭
I will start again from sunday hopefully
@@Jessieandari442Ysss
I will be doing it for 30 days
Started: April, 24 2024
Both thighs: 24 inches
Day 1.✅️ it was pretty easy
Day 2.✅️ it definitely got a little harder
Day 3. ✅️actually got a little easier
Day 4.✅️ so easy- will update the inches on my thighs tomorrow
Day 5.✅️ easy again my thighs are now half a inch to a 1 inch smaller
Keep it going! Let's goo
I will do it twice a day😭💕
First day: ✅ Saab did it twice
second day: ✅
Third day: ✅
Day1:✅(can someone please remind me for tomorrow)
Day 2:✅
Day 3:✅
Day 4:❌
Day 5:✅
Day 6:✅
Day7:✅
KEEP GOING DONT GIVE UP ‼️‼️
Day 8:✅
I can see a big change after doing this for only 3 days
It seems to get easier when you start seeing the results 💪🏻👊🏻😎
Hi Lilly! Is it possible for you to make more arm workout videos? Really looking to tone my arms and get rid of the flabss
This is amazing thank you so much! Love you lillyyy!
Yess you smashed it gorg!! xx
15/06
inner thighs 64cm
29/06
Inner thighs 62cm
I’ll do it for other 4 weeks
I love you, I love you, I love you, I love you, and I love your exercises that make me ache 🙂😩💗💗💗
Thank you! Exactly what I needed!❤
Trying this workout for 1 month
Both legs:57 cm goal: 52 cm
Day 1 ✅️
Day 2 ✅️
Day 3
Day 4
Say 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
I felt the burn and absolutely loved it!
Hi Lilly, great job on your videos
Lilly, you're the greatest! I adore your workout, it really works and burns😅.
Trying this workout for 1 month day and night
Both legs:57 cm goal: 52 cm
Day 1 ✅️ ✅️
Day 2
Day 3
Day 4
Say 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Those little circles killing me but i just love this one.
1:✅+cardio 7min
Stopped since we were going to camping in italy
1:✔️+2 sets of 20min thighs workout (jiny diet) ✅
2:✔️+1 set workout (jiny diet)
3:✔️+2 set workout (i also went to a rope parkour for 1h 30min)✅
4:🔘+ 1 set workout
5:✔️+ 1 set workout
6:✔️+ 2 sets workout✅
7:🔘
8:🔘
9:✔️+ 2 set workout✅
10:✔️+ 2set workout✅
I felt the burn but didn’t saw changes. I didn’t have time so i skipped for a week.
1:✔️+ 2 set workout (10k+ steps ) ✅
2:🔘+1 set workout
3:✔️+ 2 sets workout ✅
4:🔘+ 2 sets workout
5:✔️+ 2 sets workouts ✅
6:✔️+ 1 set workout (12k+ steps)
7:✔️+2 sets workout ✅
8:🔘+ volleyball and 1 set workout
9:✔️+ 2 sets of workouts✅
10:✔️+ 2 sets of workout ✅
11:🔘
12:🔘
13:🔘
14:🔘 i think i lost myself there
15:✔️+ 1 set workout
16:✔️+ 2 sets workout✅
17:✔️+ 2 sets workouts ✅
18:✔️+ 2 sets workouts ✅
19:🔘😾
20:✔️+ 1 set workout
21:🔘+ 1 set workout
22:🔘+ 1 set workout
23:✔️+ 2 set workouts
Update?
@@elprimoprosu4545 omg i totally forgot. i stopped because we were going to camping in italy, but i will try definitely the workout again since it was burning
@@elprimoprosu4545nvm im doing it again
Okay!! Tysm:) keep going❤@@Sevgi-mz2wp
The „✅“ is for when I accomplish my whole goal
Hiii lilly ur workouts are soooo good and effective I can't thank you enough love u I'm going to add this to my routine ❤❤
Thank you for this workout 😊💜
Dear Lily! Any exercises for arms and chest, for bust?
Im doing it for 2 weeks around and i lost 0.5 centimetres from my thigh
honest when i started this abt a month ago i could not understand how she could do it so easily with almost no breaks but ive been pretty consistent since then i do this every night obv gave it a miss sometimes but now i can literally do it so quickly and not much pain at all
it works so well.
足重くて回転がうまくできない😂頑張ります❤😊
LILYYY OMG I’m doing your 2 week Pilates hourglass challenge and I’m almost done with week one, and I’m already seeing results omgggg thank u sm 🫶🏻🫶🏻🫶🏻
I love this workout!thank you Lilly!
You're welcome lovely!!
One of my favourite workouts💋💋
Lily always have the latest Gymshark...love it
Thanks 🙏 Lilly great inner thighs workout 🏋️♀️
going to do this for 20 days
start at left:20.9 inch right:20.4
day 1: i feel the burn
day 2: i'm tired
day 3✅
day 4✅
day 5✅
day 6✅
day 7✅
day 8:took break
day 9✅
day 10✅
left:21 inch right:20.5 inch.
day 11✅
day 12✅
day 13✅
day 14✅
day 15✅
day 16✅
day 17✅
day 18✅
day 19✅
day 20:last day
Left: 21 Right:20.5 i don't know what happened
How come it got bigger?
idk@@isabelldian3625
Maybe it was because ur muscles was plumping and not slimming
My favorite inner thigh video!
doing every morning
start - 19 inches (4 inch down leg)