Yoga Flow to Release Shoulder Tension - 15 mins

#shoulderrelease #tightshoulders #upperbodyyoga
A blissful hath yoga flow for beginners and all levels. Soothe and release tension in the neck and shoulders with relaxing stretches. Perfect after a long day of sitting at a desk. Now try a lower body stretch • Soothing Hip Stretch R...
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Website: www.yogawithilona.com
Instagram: @yogawithilona_
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[@kateheaton5928]

Wonderful practice, so relaxing and calming. Great for an evening stretch, thank you 🙏

[@yogawithilona]

Thank you 💕 your comments are so special

[@Md-Rashedul-Islam696]

very nice yoga

[@yogawithilona]

Thank you

[@creedcreed3849]

gorgeous pose 5:50