I have been following the longevity field since I was 50 and I’ll be 60 this year. Although without a doubt I’m healthier because of what I’ve learned and implemented, I’m frustrated that the magic time when meaningful longevity technology is available is always ten years away. It was ten years away ten years ago when I started.
I live for quality over quantity. I’m 63 and probably feel the best I’ve ever felt. Frame of mind is so important. If you sweat your age too much you are in trouble. Live life to its fullest and try to find your best health lifestyle and be happy. Also of course, get your spiritual life in order. Whatever that is for you. I’m wishing all of you the best life possible.👍
Also use medical technology and science to improve your quality of life and leave a little bit longer. That shouldn’t be a problem for me. Thank you. Kingi
@@michaelashkenazi1234 this statement is not correct. A company he founded is carrying out trials on a particular form of NMN. Nothing has been banned so let’s all calm down a bit and focus on the big picture.
@Iron Maiden Fitness well, it seems like the writing is on the wall for the supplement. Even the statement Sinclair put out did not deny where this is headed. In fact, he was providing justification and explaining why it very well could be banned.
@@d1theartist sure it could but possibly may not be banned as was the case with NAC. Even if it is we still can use another NAD pre cursor such as NR, NA, Nam or Trp. And if it wasn’t for Prof. Sinclair we wouldn’t know quite as much about NAD as we do today.
So we always worry that "It's always 10 years away". Now I think of this - for artificial intelligence, an AI that could draw or write or replicate voices was always theoretically possible since the 80s/90s, but always 10 years away for reasons. At the end of 2022, we suddenly had things like Stable Diffusion, ChatGPT, Prime Voice, etc, drop on us and now it's just available and a thing. I feel like some sudden change will continue happening from things developing quietly in the background for things like this. Just a bit of hopium for people, lol.
Seems Sinclairs Dad is the right model for us 65+ .Let's have him on this channel so we get a true picture of what he does and takes for his longevity.
My father has been talking to me about about this topic for a couple of years. I am glad I finally took the time to hear what he wanted me to hear. Type 1 Diabetes, Addison's Disease, Asthma, Celiac Disease and 42 years old.
Damn sorry. Too bad a lot of epigenetic factors probably played a role in the development of those illness early as a child and maybe even with your mom in the womb. Maybe you can find ways to treat things better considering epigenetics. Maybe
@@manuelsanchez9236 You we’re born with it? There must have been other factors at play that caused this to happen to you so early. Are you sure it did not develop as a result of environmental factors after birth? Maybe there are things you can do epigenetically to alleviate the expression of Addisons
Yes I was diagnosed with Addisons Disease in 1970 when I was born I have been taking steroids for 52 years for my adrenal glands I'm trying to learn more about science and how to live longer. Thank you I just need some guidance. And advice
Definitely mindset. Nothing else matters near as much. I finally got over the hill. I'm 58 now, growing younger, and I still live on coffee, sugar and tobacco. Looking forward to the next 60 years.
There's no need to sleep so much when you're actively cleaning your channels while awake. At best of times, when I'm free enough to remain relatively close to the moment and can keep realizing releasing and limiting beliefs and putting novel pieces together, which BTW can be extremely joyful, potentially emotional and are always sustaining experiences, I'm getting only a few hours a day on average. I usually sleep a lot more for a week after a few months in that state before returning back to around 6-7 hours for the normal hauls. I became aware of this potential we all have some 17 years ago, and I'm looking and feeling much better now than I did back then, which wasn't bad at all. I worked hard all my life. I'm a sparky. Watch this space. :)
1% of the population has "unbreakable bones". Scientists are studying them just like that they did with pcsk9. Peter, since Alzheimers and broken bones are a leading reason that prevents one leading a healthy old age life, would you speak to that research on bones in your next video? Thank you for this one. Enjoyed it thoroughly.
OH yes . I must be one , my bones and posture joint are perfect, or close to it ....I am 74 and was a gymnast.. at 12yrs now been teaching gymn off and on many years....and have a team of 10 kids....
@@ki4npx that’s wonderful..gymnastics is a different discipline that would not put the extra stress on the body internally and externally when done by one who knows how to do it all properly. I wish I had been a gymnast!! Strength and cardio and at the perfect levels.
You look 21 and I love how you wear your hair. You my new hero!!! I listen to every podcast you have. I am subscribed to you and have learned so much in a few days. Thanks I want to live to 150. I
Dear Peter , I just tried to go into the link you gave us but did not com up ,there seems to be a block as l am in Sydney Australia? How do we get through ? I do have other study links into US ?yours sincerely M
Can we all just stop for a second and noticed that Sinclair is coming up on 60 and yet he has the shimmering hair and glowing skin of somebody in their 20s? I mean seriously, look at the man. I'll have what he's having!
Thank you guys! Fascinating chat. May I ask: If all of the intended science works, disease is cut down, quality of life improved, then what takes most people at the time of death with the limits have been reach? Just fatigue of the heart, for example? Do the normal things which get us now just get us 30yrs later? Thanks!
Disclaimer: If I was going to live to 83, and if ALL this science did was ensure I had a fuller, healthier, and less painful life even if I still croaked at 83, then count me in.
Thanks for a great video! David doesn’t cease to amaze us, and you too! But that music at the end of your video was too loud and too sudden. Would be great if you tone it down in line with the volume of your conversation throughout the video. Thanks for all your great work!!!
The population will increase too so theres nothing stopping. You your gonna live in a world with a lot of people so AI is just part of that its part of life. The study is correct health fitness is big.
@@Hjkkgg6788 AI is part of your life not mine. Nothing wrong with health fitness. But you can’t stop aging and death. The population is already huge. It doesn’t affect me one bit.
I appreciate the info and wisdom. I tried to buy the glucose monitor but was scared to give all of the personal data required. I didn't see and option to skip that.
fantastic gentleman, thank you for bringing the subject forward in this TH-cam post. I think it's important to recognize that a lot of people who are in their senior years now; which would be 65 and older, budget a certain amount of money to make it to 84. I think a lot of people would be very frightened about living past that, they've retired and they don't have the funds to sustain their current life. Society would need an infrastructure of support I.e., food and lodging. Financially it would be a luxury for people that have the means to sustain their life past 75 years old or greater.
If we eat less and do intermittent fasting, plant our fruits and vegetables, form a good community that will help each other, we would be able to afford to live with our needs...
Definitely our worst problems are aging and death. We see the acceleration of technology,how humans progressed in the last centuries and how humanity came from the stone age to what we have now. Think about it... It's an incredible long travel who is almost impossible to conceive,how we were a few thousands humans during an extended time and we could still survive until now. Being alive and healthy is the most precious condition we all have...it's totally normal to seek negligible senescence and push forward in this direction. We should put all our strengh on this.
Our worst problem is _suffering._ Aging and death are symptoms of suffering. So is mental illness - which makes many people want to end their lives - and everything else we can include on the spectrum that causes us fear, anger, grief, guilt, shame and everything else. Many great spiritual masters of the present and past have no fear of aging or death. Suffering originates in the mind. But I'm interested in this subject because I would like to live until I don't care if I die or not, and for that, I'm probably going to have to live a very long time.
Love the picture of Watson and Crick with their DNA model, 1953. So cool. Really opened up knowledge of human bodies. Looks like you have it signed. What you are doing is the same revolution.
It is important to note that this verse should be understood within the context of the story of Noah and the great flood. It is not meant to be taken literally as a statement about the maximum lifespan of all humans. In fact, throughout the Hebrew Bible, there are accounts of individuals living for much longer periods of time than 120 years.
Thank you for this video I watch all of your videos I don't know what it is about you David Sinclair but something about you that gets me hooked every single time I hear you I think I feel a sense of connection I get you I'm very optimistic about always proving people wrong whatever I'm trying to prove because I believe that much in myself and as you do yourself so that's one thing that I admire and the realization that I've never seen another man be as bold and forth telling about a subject that most scientists wouldn't dare cover study talk about to the public so kudos to you everything you've talked about if applied works everything you talk about not only works but makes sense someone called you Peter Pan once I think they're right and you've accomplished all of this with very little sleep so I also have that problem yet I've accomplished many things as well not on your level but it's true it's hard to function with very little sleep but hi hi hi kudos to you what does it mean why some people sleep really deep and good and others don't I don't understand but I do know this much I will work on mine as well God bless and take care and I'll pray that you get better sleep!
Peter Diamandas' yearly body scan has been heavily criticized elsewhere. Basically, you don't need it. We have all sorts of tiny cancers in our bodies that the immune system quickly eradicates. And basically, these scans simply cannot detect all the factors that go into our health at this point. So you're just throwing your money away.
I was born completely blind in my right eye....I don't know what it is to see with two eyes..My dream is to see with 2 eyes. I am hoping Dr. St Clair will make my dream come true....
No more coffee for me, I had a bad reaction to coffee last Saturday morning. Threw off my 16/8 IF program. So now I do eat breakfast, and ODDLY even though mealtimes have changed, my body still adheres to the IF concept.
I have a brainwave entrainment device that helps relax me and lull my brain into a sleepy state. It's also helped me to meditate for much longer than I could before. I think the science of mental well-being is more important than longevity. Why would we want to live so long if we're miserable? But the same technologies that advance one advance the other.
I can totally see future people and civilizations using brainwave bands to help massage and stimulate the brain into optimal states at exact intervals and measure/prevent any health issues that begin with the brain while enhancing learning simultaneously. It may be necessary to wear one during growth spurts and during life stage changes to see how the brain forms and reacts and to prevent it from shutting off or growing in the wrong directions.
I have been listening to Sinclair for last 5-6 years. His optimism is accelerating at a rate faster than Moores' law. He used to say we might see 10-15 years rejuvenation within our life time or soon after , to now fully aligning with what Kurzweil used to say. Sinclair used to say hope Kurzweil is true but it's still fantasy. George Church is more rational person who doesn't go about making too bold statements in media like Kurzweil which obviously made many to think Kurzweil as a jerk. Aubrey De Grey too lost many peoples confidence as he has been saying it's 20 years away for last 20 years. I think we should not speculate too much on time and focus more on the path.
Taking a number of supplements …it is getting expensive..like another car payment. The NMN is $100 per month if I take two caps a day. Would I derive some benefit if I took them every other day?
so in 10 years he believes there will be some way of reversing a portion of our age? i guess we cant get more details on this yet. May I ask why he mentioned age 50? is there any reason we cant get our age down to 21 in the future?
Down to 21 may not be safe. Celluar reprogramming has a no return point (if you across this point the cells lose their identity and become cancer). Anyway it is nonsense now to talk about too much this. 10 years ago people think it is impossible to rejuvenate (reverse age) so who knows what will happen in the next 10 years?
@@kerrspace5435 i just never know if i can believe it. i keep hoping but they never seem to reveal much information on it. how can you believe it with no details? also on one podcast he says 10 years and then again the end of the decade and other guys have different dates but the go to has always been by 2040 so i just dont know there are so many inconsistencies.
Also adding a face-lift to tablets and capsules make you look younger! Minimise then your food intake and stand on your feet all day long at least make your life span feel ever lasting.
I have hypoglycemia, low blood sugar. IT’s recommended that I eat as soon as I get up and eat every 1-2 hours. I am already 62 and look 42. Why don’t I look older if postponing eating in the morning will make you look younger?
Im very happy that his father is still there. Wow! How fantastic ! When I woke up earlier because of the great nad plus I'm not sure if I try too continue sleeping or stay awake. I want have unlimited physical immortality. I couldn't imagine too die
The question shouldn't be "would you like to live to 120 healthy?", it should be "would you like your family to have the choice to live to 120 healthy?"
A great book to read is called From Strength to Strength by Arthur Brooks! It really shows one how to move from one stage of your life to another and find a new purpose.
Like Eistein said there is no such a thing as 'time'..... People must label all things, must label others, they have to place all things in a specific box, they are obssesed with the need to control.The first question they ask is "how old are you?" They have to put all in a slot, actually most have no respect for others, nor for others need or life style.
for reverse aging do they mean not just "regenerate" but even and especially "healing the body".. ? some examples like back pain, plantar fascitiis, bone marrow edema, artritis, tendinitis , often these things like many others don't get healed like they should.. will all these things get healed with this future medicine technology ? if so it would be great and a totally new view of life.. Young and healthy.. i don't think there is something better..
Finding solutions that make us feel better, and maybe live a little longer is a good thing, but searching for eternal life is in itself a mental disease!
I am curious to get Peter’s thoughts. Here you talk about a large population actually not being a problem but Peter has spoken at the world economic forum. Not that he buys into everything they say but the WEF is into population control and reduction. to the point where their actions could result in the death of millions. It sounds like you are not in agreement here. It would be nice if you could use your ability to speak to these people to help convince them the error of their ways. If they can use a fraction of their money to help fund these longevity projects that could make a huge positive difference. I completely agree that we have an obligation to our family to take care of ourselves. I think we’ve all had family members who have become a burden to the rest of the family because they didn’t do so. Knock on wood I would never want to do that to my family.
Valid points. It's very important that he does speak up about the woke agenda and where he stands. From what I'm concerned anyone who shows up to their meetings are Pawne in their narrative. Further clarification is a valid request.
You will have to pass serious TESTS (C-19 just has been ONE of them) !!! Eternal life (aka immortality) can´t be promised to billions of folks - thats self evident . . .
I like David Sinclair, but I dislike that he is always using filters or light to blur his face, so that it seems younger. In the pictures, you can clearly see a difference. I love that he is so lean and certainly looks younger than his age, but let’s be more honest in front of the camera. Plus, I would recommend caution with some supplements that he is referring. I am not a scientist, but in respect to aging and everything else, it is probably better to stick to moderation and be careful with overdosing on exotic elements or supplements. Choose a good, balanced lifestyle and diet instead.
Thank you for sharing all the info about the ultra-fascinating topic of longevity! If I heard you correctly, you keep calling a forward slash (/) a backslash (\) though :)
I do healhty keto and IF. 4 days a week I eat only OMAD, those are the days I do sports. I do sports fasted and have great energy being in ketosis. On the other 3 days, the resting and recovering days, I eat twice a day, in a 6 hour window. I am a woman, 53, in menopause, no symptoms. I would like to look younger (wrinkles from less healhty eating before). I just ordered NAD+, NADH, resveratrol, Q10.
@@mrodino3544 I do not understand. Do you mean that I should eat carbs? I eat vegetables (non starchy), animal fat and protein. I feel healthy, fit, I am lean and strong. Grains, legumes and seed oils made me sick before.
@@KirstiCheetahh Recommendation: The last two books from Dr. Steven Gundry. The Keto Code and The Energy Paradox. He has many good TH-cam videos, too. Seed oils and grain and legumes with high amounts of lectines I avoid, too. Lectines can sometimes be reduced by pressure cooking.
Solving the epigenome degradation problem may be much harder than it looks. Maybe a combination of large AI and quantum computing would have enough computational power to overcome the problem.
Are you so sure these will arrive here fast enough? What would even AI be used for if it requires human input? In what way would quantum computers even tackle a problem that does not necessarily require simulating millions of answers at the same time?
@@secretname2670 I'm no expert but tackling the epigenom degradation looks to me much harder than the protein folding problem that got solved by an AI from Deep Mind. It's like reversing entropy. Quantum computing has some niche problems where it can vastly outperform classic computing. Maybe biochemistry and pharmacology could be fields where it can be applied.
Excellent information! I recently heard some information regarding that fertility rates have decreased worldwide. I don't know if that's true, but if that's the case I think there will be no overpopulation in the future
But but I want to give birth in my 50s. I'm in my early 30s and still enjoying my alone time and carefree life hehehe.. I wish my body able to preserve my eggs lol
Yes, industrialised countries, both East and West, have below replacement fertility rates with declining populations which are only offset by mass immigration. As poor countries develop, they too experience declining fertility. I think that the latest projections are that the world's overall population will peak at around 9 or 10 billion in a few decades time, then collapse. Without life extension technology, the human race could go extinct!
I have been following the longevity field since I was 50 and I’ll be 60 this year. Although without a doubt I’m healthier because of what I’ve learned and implemented, I’m frustrated that the magic time when meaningful longevity technology is available is always ten years away. It was ten years away ten years ago when I started.
😂 “just around the corner” (Agreed so annoying)
If you can live to your 80s then within that time you have a good shot. I'm much younger than you but also sick so we both want this future tech.
A.G.I Will be man's last invention
@@mistycloud4455 It seems promising and accelerating at an unbelievable pace. I hope so.
Yeah they need to keep telling us that so we don't lose hope and keep listening to them and keep them in the limelight.
Dr Sinclair is just an amazing gift to us from science.
no his not, hes making millions on fake promises, he looks like a frail old man in real !
I live for quality over quantity. I’m 63 and probably feel the best I’ve ever felt. Frame of mind is so important. If you sweat your age too much you are in trouble. Live life to its fullest and try to find your best health lifestyle and be happy. Also of course, get your spiritual life in order. Whatever that is for you. I’m wishing all of you the best life possible.👍
Also use medical technology and science to improve your quality of life and leave a little bit longer. That shouldn’t be a problem for me. Thank you. Kingi
Love love love David Sinclair and believe he is doing everything possible to bring healthy longevity to all of us.
@@michaelashkenazi1234 this statement is not correct. A company he founded is carrying out trials on a particular form of NMN. Nothing has been banned so let’s all calm down a bit and focus on the big picture.
@Iron Maiden Fitness nothing has been banned, yet.
@@d1theartist correct that’s why I don’t understand how so many people are outraged 🙃
@Iron Maiden Fitness well, it seems like the writing is on the wall for the supplement. Even the statement Sinclair put out did not deny where this is headed. In fact, he was providing justification and explaining why it very well could be banned.
@@d1theartist sure it could but possibly may not be banned as was the case with NAC. Even if it is we still can use another NAD pre cursor such as NR, NA, Nam or Trp. And if it wasn’t for Prof. Sinclair we wouldn’t know quite as much about NAD as we do today.
I'm like David's dad. I started around age 67 with Dr. Sinclair's recommendations. At 69 I just started an aerospace company.
Awesome! He seems much more optimistic than a few years ago on age reversal
So we always worry that "It's always 10 years away". Now I think of this - for artificial intelligence, an AI that could draw or write or replicate voices was always theoretically possible since the 80s/90s, but always 10 years away for reasons. At the end of 2022, we suddenly had things like Stable Diffusion, ChatGPT, Prime Voice, etc, drop on us and now it's just available and a thing. I feel like some sudden change will continue happening from things developing quietly in the background for things like this.
Just a bit of hopium for people, lol.
@@arc5015 There you go... It is now 7 years away, though...
Seems Sinclairs Dad is the right model for us 65+ .Let's have him on this channel so we get a true picture of what he does and takes for his longevity.
We do "choose" when we are born: just ask your dad!
My father has been talking to me about about this topic for a couple of years. I am glad I finally took the time to hear what he wanted me to hear. Type 1 Diabetes, Addison's Disease, Asthma, Celiac Disease and 42 years old.
I'm sorry.
Damn sorry. Too bad a lot of epigenetic factors probably played a role in the development of those illness early as a child and maybe even with your mom in the womb. Maybe you can find ways to treat things better considering epigenetics. Maybe
Wow I'm 52 I was born with Addisons Disease I'm trying to learn how to live longer and be healthier.
@@manuelsanchez9236 You we’re born with it? There must have been other factors at play that caused this to happen to you so early. Are you sure it did not develop as a result of environmental factors after birth?
Maybe there are things you can do epigenetically to alleviate the expression of Addisons
Yes I was diagnosed with Addisons Disease in 1970 when I was born I have been taking steroids for 52 years for my adrenal glands I'm trying to learn more about science and how to live longer. Thank you I just need some guidance. And advice
Definitely mindset. Nothing else matters near as much. I finally got over the hill. I'm 58 now, growing younger, and I still live on coffee, sugar and tobacco. Looking forward to the next 60 years.
There's no need to sleep so much when you're actively cleaning your channels while awake. At best of times, when I'm free enough to remain relatively close to the moment and can keep realizing releasing and limiting beliefs and putting novel pieces together, which BTW can be extremely joyful, potentially emotional and are always sustaining experiences, I'm getting only a few hours a day on average. I usually sleep a lot more for a week after a few months in that state before returning back to around 6-7 hours for the normal hauls. I became aware of this potential we all have some 17 years ago, and I'm looking and feeling much better now than I did back then, which wasn't bad at all. I worked hard all my life. I'm a sparky. Watch this space. :)
On a 7 day fast right now for longevity. I'm 35 but never to early to start.
You are on the right track. Most foundation of sicknesses and diseases starts as early as your age.
These are the kind of conversations I live for.
1% of the population has "unbreakable bones". Scientists are studying them just like that they did with pcsk9. Peter, since Alzheimers and broken bones are a leading reason that prevents one leading a healthy old age life, would you speak to that research on bones in your next video? Thank you for this one. Enjoyed it thoroughly.
Unbreakable? Good movie 😆
Haha this is fake news but thanks for that. Unbreakable hahahahahha
Weird, I’ve never broken a bone despite skiing and motorcycle and sports accident. Just a dislocated collar bone.
OH yes . I must be one , my bones and posture joint are perfect, or close to it ....I am 74 and was a gymnast.. at 12yrs now been teaching gymn off and on many years....and have a team of 10 kids....
@@ki4npx that’s wonderful..gymnastics is a different discipline that would not put the extra stress on the body internally and externally when done by one who knows how to do it all properly. I wish I had been a gymnast!! Strength and cardio and at the perfect levels.
You look 21 and I love how you wear your hair. You my new hero!!! I listen to every podcast you have. I am subscribed to you and have learned so much in a few days. Thanks I want to live to 150. I
Dear Peter ,
I just tried to go into the link you gave us but did not com up ,there seems to be a block as l am in Sydney Australia? How do we get through ? I do have other study links into US ?yours sincerely M
Traductor al español por favor, me gusta escuchar a este gran científico David Sinclair
Fantastic conversation and knowledge share. Thank you Peter and David! I admire your work and am grateful for the mindset you both embody.
I agree!
Can we all just stop for a second and noticed that Sinclair is coming up on 60 and yet he has the shimmering hair and glowing skin of somebody in their 20s? I mean seriously, look at the man. I'll have what he's having!
He is 52 but looks younger than 5 years ago.
He does have on a camera filter that smooths out wrinkles. I’ve also head other people commenting (other videos) that he does Botox.
@@robdoubleyou4918 Well that's disappointing.
The picture of him in the thumbnail is closer to what he actually looks like. It's still pretty good for 52.
@@squamish4244 A grown man using a filter for a youtube video is even more shameful than his ploy to seize a monopoly on NMN.
Very inspirational, thank you Peter
Too me, their is 2 main questions, when and will it be available for all.
Thank you guys! Fascinating chat. May I ask: If all of the intended science works, disease is cut down, quality of life improved, then what takes most people at the time of death with the limits have been reach? Just fatigue of the heart, for example? Do the normal things which get us now just get us 30yrs later? Thanks!
Disclaimer: If I was going to live to 83, and if ALL this science did was ensure I had a fuller, healthier, and less painful life even if I still croaked at 83, then count me in.
My goal is to live forever.
So far so good.
Me too
David certainly looks younger than he did, in his earlier videos.
It feels realy like a conversation between two buddies. So Beautiful!
Thanks for a great video! David doesn’t cease to amaze us, and you too! But that music at the end of your video was too loud and too sudden. Would be great if you tone it down in line with the volume of your conversation throughout the video. Thanks for all your great work!!!
Thanks for everything peter.
I'm almost 77! So far, so good!
Aging is a part of life. It’s about time we got used to it. Cure diseases, try to stay healthy. But aging isn’t going to go away.
The population will increase too so theres nothing stopping. You your gonna live in a world with a lot of people so AI is just part of that its part of life. The study is correct health fitness is big.
@@Hjkkgg6788 AI is part of your life not mine. Nothing wrong with health fitness. But you can’t stop aging and death. The population is already huge. It doesn’t affect me one bit.
What do you think about NMN is banned?
Is there anything for cataract, if anything possible and for AMD which come with aging
I appreciate the info and wisdom. I tried to buy the glucose monitor but was scared to give all of the personal data required. I didn't see and option to skip that.
Best. Conversation. Ever.
Brilliant I was waiting for another DS interview.
Wondering if David can recommend anything to help offset male pattern baldness other then dht inhibitors and minoxidil?
Rooibos tea/green tea /stinging
nettle root extract.
As far as i know it’s genetic...look at your father...
I have family members and loved ones who are over 60. please hurry up on that reverse aging research !
Me tolet’s hurry up and cure ageing so we can save them
fantastic gentleman, thank you for bringing the subject forward in this TH-cam post. I think it's important to recognize that a lot of people who are in their senior years now; which would be 65 and older, budget a certain amount of money to make it to 84. I think a lot of people would be very frightened about living past that, they've retired and they don't have the funds to sustain their current life. Society would need an infrastructure of support I.e., food and lodging. Financially it would be a luxury for people that have the means to sustain their life past 75 years old or greater.
If we eat less and do intermittent fasting, plant our fruits and vegetables, form a good community that will help each other, we would be able to afford to live with our needs...
Do have a link or the title of the long term Harvard study that was referenced at @13:00 ?
Badminton is important. It is essential part of longevity routine.
Love this looking forward to future exigencics
It’s always possible, always has been, always will be, possible.
I agree it will happen it’s just a matter of when I hope it happens soon so I can save family pets and older relatives
Definitely our worst problems are aging and death.
We see the acceleration of technology,how humans progressed in the last centuries and how humanity came from the stone age to what we have now.
Think about it...
It's an incredible long travel who is almost impossible to conceive,how we were a few thousands humans during an extended time and we could still survive until now.
Being alive and healthy is the most precious condition we all have...it's totally normal to seek negligible senescence and push forward in this direction.
We should put all our strengh on this.
Our worst problem is _suffering._ Aging and death are symptoms of suffering. So is mental illness - which makes many people want to end their lives - and everything else we can include on the spectrum that causes us fear, anger, grief, guilt, shame and everything else.
Many great spiritual masters of the present and past have no fear of aging or death. Suffering originates in the mind.
But I'm interested in this subject because I would like to live until I don't care if I die or not, and for that, I'm probably going to have to live a very long time.
12:50 Goals + friends > diet. Can somebody link the source of this study?
Love the picture of Watson and Crick with their DNA model, 1953. So cool. Really opened up knowledge of human bodies. Looks like you have it signed. What you are doing is the same revolution.
Regarding sleep do naps count as extra hours for ideal sleep or is it just the 7 to 8 hours straight
I've started intermittent fasting and inflammation I've had for 5 years plus has vanished.
“My spirit shall not abide in man for ever, for he is flesh; his days shall be a hundred and twenty years' (Gen. 6:3)
It is important to note that this verse should be understood within the context of the story of Noah and the great flood. It is not meant to be taken literally as a statement about the maximum lifespan of all humans. In fact, throughout the Hebrew Bible, there are accounts of individuals living for much longer periods of time than 120 years.
God sets our life expectancy.
Dr. David Sinclair wow you look younger compared to 2022. ❤🙏
Thank you for this video I watch all of your videos I don't know what it is about you David Sinclair but something about you that gets me hooked every single time I hear you I think I feel a sense of connection I get you I'm very optimistic about always proving people wrong whatever I'm trying to prove because I believe that much in myself and as you do yourself so that's one thing that I admire and the realization that I've never seen another man be as bold and forth telling about a subject that most scientists wouldn't dare cover study talk about to the public so kudos to you everything you've talked about if applied works everything you talk about not only works but makes sense someone called you Peter Pan once I think they're right and you've accomplished all of this with very little sleep so I also have that problem yet I've accomplished many things as well not on your level but it's true it's hard to function with very little sleep but hi hi hi kudos to you what does it mean why some people sleep really deep and good and others don't I don't understand but I do know this much I will work on mine as well God bless and take care and I'll pray that you get better sleep!
I signed up at Tally a long time ago but they still don’t ship International and I live in Rome. I need them to hurry up!
thank you for sharing that with everyone and making such an impact
thank you
Timestamps would be nice, for those who want to get straight to the hacks/lifestyle changes 😄
Sadly in the uk we are so far behind. There is no option for a full physical examination 😢
Same here in south africa
Peter Diamandas' yearly body scan has been heavily criticized elsewhere. Basically, you don't need it. We have all sorts of tiny cancers in our bodies that the immune system quickly eradicates. And basically, these scans simply cannot detect all the factors that go into our health at this point. So you're just throwing your money away.
I was born completely blind in my right eye....I don't know what it is to see with two eyes..My dream is to see with 2 eyes. I am hoping Dr. St Clair will make my dream come true....
No more coffee for me, I had a bad reaction to coffee last Saturday morning. Threw off my 16/8 IF program. So now I do eat breakfast, and ODDLY even though mealtimes have changed, my body still adheres to the IF concept.
I have a brainwave entrainment device that helps relax me and lull my brain into a sleepy state. It's also helped me to meditate for much longer than I could before.
I think the science of mental well-being is more important than longevity. Why would we want to live so long if we're miserable? But the same technologies that advance one advance the other.
What is the device called?
I can totally see future people and civilizations using brainwave bands to help massage and stimulate the brain into optimal states at exact intervals and measure/prevent any health issues that begin with the brain while enhancing learning simultaneously. It may be necessary to wear one during growth spurts and during life stage changes to see how the brain forms and reacts and to prevent it from shutting off or growing in the wrong directions.
I have been listening to Sinclair for last 5-6 years. His optimism is accelerating at a rate faster than Moores' law. He used to say we might see 10-15 years rejuvenation within our life time or soon after , to now fully aligning with what Kurzweil used to say. Sinclair used to say hope Kurzweil is true but it's still fantasy. George Church is more rational person who doesn't go about making too bold statements in media like Kurzweil which obviously made many to think Kurzweil as a jerk. Aubrey De Grey too lost many peoples confidence as he has been saying it's 20 years away for last 20 years. I think we should not speculate too much on time and focus more on the path.
Taking a number of supplements …it is getting expensive..like another car payment. The NMN is $100 per month if I take two caps a day. Would I derive some benefit if I took them every other day?
so in 10 years he believes there will be some way of reversing a portion of our age? i guess we cant get more details on this yet. May I ask why he mentioned age 50? is there any reason we cant get our age down to 21 in the future?
Down to 21 may not be safe. Celluar reprogramming has a no return point (if you across this point the cells lose their identity and become cancer). Anyway it is nonsense now to talk about too much this. 10 years ago people think it is impossible to rejuvenate (reverse age) so who knows what will happen in the next 10 years?
@@kerrspace5435 i just never know if i can believe it. i keep hoping but they never seem to reveal much information on it. how can you believe it with no details? also on one podcast he says 10 years and then again the end of the decade and other guys have different dates but the go to has always been by 2040 so i just dont know there are so many inconsistencies.
Hopium
A.G.I Will be man's last invention
My mother is hypothyroidic can she takes levothyrox because she has no thyroid activity, can she take metformin or berberin? Can she even take nmn?
It's call a heart attack gun. That is what some people are shot with to cause heart attacks.
BTW, big fan of the both of you!
You have my 'bravo' for the dashboard...
23:12 I’m 22, I’m listening
28 here
25 here baby but 16 DNA wise
What about sea buckthorn berries amazing ...
Also adding a face-lift to tablets and capsules make you look younger! Minimise then your food intake and stand on your feet all day long at least make your life span feel ever lasting.
I have hypoglycemia, low blood sugar. IT’s recommended that I eat as soon as I get up and eat every 1-2 hours. I am already 62 and look 42. Why don’t I look older if postponing eating in the morning will make you look younger?
Looking older and actually being older inside are different. Also, genetic factors probably play some role in how you look
Are you a Gemini? They tend to look much younger than other zodiac signs.
Question… what is your position on the C19 gene therapy jab?
There is a video still available on TH-cam where he supports the vaccine back in early 2021 that’s when he lost his credibility.
Universal healthcare has major challenges here in Canada. I hope it’s better in Australia than here in Nova Scotia, Canada
Allopathic medicine does not treat or prevent functional diseases, because the antidote is lifestyle, diet, and exercise.
Im very happy that his father is still there. Wow! How fantastic ! When I woke up earlier because of the great nad plus I'm not sure if I try too continue sleeping or stay awake. I want have unlimited physical immortality. I couldn't imagine too die
Nothing lasts forever 💔
If doctor´s Sinclair use of yamanaka factors in mice eyes were used in skin. Would it remove scars?
David, care to comment on your ploy to seize a monopoly on NMN?
The question shouldn't be "would you like to live to 120 healthy?", it should be "would you like your family to have the choice to live to 120 healthy?"
A great book to read is called From Strength to Strength by Arthur Brooks! It really shows one how to move from one stage of your life to another and find a new purpose.
Thank you, I’ll check it out
Like Eistein said there is no such a thing as 'time'..... People must label all things, must label others, they have to place all things in a specific box, they are obssesed with the need to control.The first question they ask is "how old are you?" They have to put all in a slot, actually most have no respect for others, nor for others need or life style.
for reverse aging do they mean not just "regenerate" but even and especially "healing the body".. ? some examples like back pain, plantar fascitiis, bone marrow edema, artritis, tendinitis , often these things like many others don't get healed like they should.. will all these things get healed with this future medicine technology ? if so it would be great and a totally new view of life.. Young and healthy.. i don't think there is something better..
Finding solutions that make us feel better, and maybe live a little longer is a good thing, but searching for eternal life is in itself a mental disease!
Without?
Μπράβο !!! Σε ευχαριστω
I am curious to get Peter’s thoughts. Here you talk about a large population actually not being a problem but Peter has spoken at the world economic forum. Not that he buys into everything they say but the WEF is into population control and reduction. to the point where their actions could result in the death of millions. It sounds like you are not in agreement here. It would be nice if you could use your ability to speak to these people to help convince them the error of their ways. If they can use a fraction of their money to help fund these longevity projects that could make a huge positive difference.
I completely agree that we have an obligation to our family to take care of ourselves. I think we’ve all had family members who have become a burden to the rest of the family because they didn’t do so. Knock on wood I would never want to do that to my family.
Valid points. It's very important that he does speak up about the woke agenda and where he stands. From what I'm concerned anyone who shows up to their meetings are Pawne in their narrative. Further clarification is a valid request.
You will have to pass serious TESTS (C-19 just has been ONE of them) !!! Eternal life (aka immortality) can´t be promised to billions of folks - thats self evident . . .
Is it possible that "software" lies already there, neglected, latent, and only accidentally operated?
I like David Sinclair, but I dislike that he is always using filters or light to blur his face, so that it seems younger. In the pictures, you can clearly see a difference. I love that he is so lean and certainly looks younger than his age, but let’s be more honest in front of the camera. Plus, I would recommend caution with some supplements that he is referring. I am not a scientist, but in respect to aging and everything else, it is probably better to stick to moderation and be careful with overdosing on exotic elements or supplements. Choose a good, balanced lifestyle and diet instead.
Thank you for sharing all the info about the ultra-fascinating topic of longevity! If I heard you correctly, you keep calling a forward slash (/) a backslash (\) though :)
😊😊😊😊
I do healhty keto and IF. 4 days a week I eat only OMAD, those are the days I do sports. I do sports fasted and have great energy being in ketosis. On the other 3 days, the resting and recovering days, I eat twice a day, in a 6 hour window. I am a woman, 53, in menopause, no symptoms. I would like to look younger (wrinkles from less healhty eating before). I just ordered NAD+, NADH, resveratrol, Q10.
Keto is the opposite of healthy if you do it every day.
@@mrodino3544 I do not understand. Do you mean that I should eat carbs? I eat vegetables (non starchy), animal fat and protein. I feel healthy, fit, I am lean and strong. Grains, legumes and seed oils made me sick before.
@@KirstiCheetahh Recommendation: The last two books from Dr. Steven Gundry. The Keto Code and The Energy Paradox. He has many good TH-cam videos, too. Seed oils and grain and legumes with high amounts of lectines I avoid, too. Lectines can sometimes be reduced by pressure cooking.
@@mrodino3544 Your statement about keto is unsupported by evidence.
@@robdoubleyou4918 maybe, just quoting Steve Gundry. But never believe the experts.
Solving the epigenome degradation problem may be much harder than it looks. Maybe a combination of large AI and quantum computing would have enough computational power to overcome the problem.
Are you so sure these will arrive here fast enough? What would even AI be used for if it requires human input? In what way would quantum computers even tackle a problem that does not necessarily require simulating millions of answers at the same time?
@@secretname2670
I'm no expert but tackling the epigenom degradation looks to me much harder than the protein folding problem that got solved by an AI from Deep Mind.
It's like reversing entropy.
Quantum computing has some niche problems where it can vastly outperform classic computing. Maybe biochemistry and pharmacology could be fields where it can be applied.
@@halnineooo136 well if it can help in a significant way then i'm all for it.
Apologies for my tablet pre posting some mistakes ,gratefulness to you Dr David Sinclair
Thanks a lot!!!
No mad theories!!!
Maybe avoiding the Vax is a wise lifestyle choice too.😊
I’ll setting for better cough medicine for now.. figure that out first
How old are you David, at the time of this video.
Ageless (He is just a CYBORG !)
Create right conditions for good health
great video!
Cooling blanket?? Dowsnt that make you cold?
Excellent information! I recently heard some information regarding that fertility rates have decreased worldwide. I don't know if that's true, but if that's the case I think there will be no overpopulation in the future
But but I want to give birth in my 50s. I'm in my early 30s and still enjoying my alone time and carefree life hehehe.. I wish my body able to preserve my eggs lol
Yes, industrialised countries, both East and West, have below replacement fertility rates with declining populations which are only offset by mass immigration. As poor countries develop, they too experience declining fertility. I think that the latest projections are that the world's overall population will peak at around 9 or 10 billion in a few decades time, then collapse. Without life extension technology, the human race could go extinct!
Thank you from the heart David! ❤
30:00 why stop at 150y? If happy and healthy let's go forever!
I think the problem here is telomeres attrition.
A.G.I Will be man's last invention
we are no where close to reverse aging. but it doesn't mean it impossible but right now we just not close for doing that .
4:10 hmm wonder if they were vaccinated?
10:00 lol
14:35 😳
29:30 😎
31:00 epicness!
Crisper is upcoming to slice, find and attach
I’m disappointed in David Sinclair for partnering with a pharmaceutical company and fda to take away nmn