Exclusive Conversation With Geneticist & Harvard Professor David Sinclair
ฝัง
- เผยแพร่เมื่อ 15 พ.ค. 2024
- #IndiaTodayConclave #Conclave23 #TheIndiaMoment #IndiaToday #professor #harvard
David Sinclair is a man who claims his ‘biological age’ is 10 years less than his actual age of 53. The Harvard Geneticist is a leader in longevity science. Watch him in a riveting conversation with Kalli Purie, Vice Chairperson, India Today Group at the #IndiaTodayConclave. The two discuss the formula to look younger, how healthy sugar is for you, whether fruits are a good substitute for sugar, the newly-researched stress-busting food, the benefits of red wine and the magic of metformin.
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I am 78yrs old and in phenomenal health and no-one can believe i am almost 80. I was born in Australia and have lived most of my life in California. I take no medications at all, have not been sick but a few days in my life and even after playing rugby for many years and working in the construction industry all my life i have no physical ailments and it is all due to what David Sinclair advocates. i have been called a heath food nut, which i take as a complemental all my life, and really admire Davids research and his spreading the word. He is so very lucky to have found a partner who advocates the karma and spiritual side of life, I'm sure you 2 makes a great team. PS. I am in the midst of a 7 day fast as I write this.
Great
thank you so much sir for your inspiring introduction. would you please tell me how are you fasting for seven days . warm regards
keep it up Daryl
I wish I were healthy just a little bit like u when I get to 78. It would be wonderful if u can share some other aspects of ur healthy living. Thank u, sir.
7
Too much informative...
Thank you so much for sharing...
💙
💜
🕳️
I’ll watch this video again in 150 years.
😂😂😂😂 nice one!👍🏽
David Sinclair has been exposed as a true fraud artist stole $720 million from a pharmaceutical company and none of his studies and research can be re-created. It’s all fake.
followed dr david sinclair for decades...I'm 44, been practicing OMAD and fasting since my early 20s...it really works!
I have also been frequent faster for donkeys years but often try to warn people about overdoing it, as with anything else, even drinking water. Over time I have seen people die relatively young because of this. I hope we can agree here.
@@rustybolts8953 totally! I vary my fast time and days...I mix it up constantly & have normal non-fasting days in-between!
What is OMAD ?
@@mag4926 OMAD = One Meal A Day
One meal a day
At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
Proud to be Indian❤😊
Yadav is lower cast called Shudras in Hindu religion. Also 97% hindus are lower cast according to hindu religion. And also all world knows that hindus are poor, uneducated, unemployed....
It seems like Serena and David are also life partners from the look on his face when he talks about her. The smile! They seem so happy together which is lovely news ❤
Are the reporter and Sinclair a couple?
Oh God!
I was thinking the exact same thing. So, they are a COUPLE!!! WOW!!! She called him HONEY!😮😮😮😮
He said, he does everything she tells him to do...this man is CRAZY MAD IN LOVE WITH THIS CERENA!!! Cerena's voice sounds like she just WOKE UP from deep sleep!!!😴😴😴😴😴
Excellent talk Dr. Sinclair!
He literally changed my life.... Thank you! For the last two years i had been following him. Every interview, podcast i have followed.
Same here
Really , how ?
...until you discover that Sinclair's data was cherry picked from a few anecdotal yeast/worm studies, followed up with Zero confirmation of data by any other laboratory. Geneticist, professor and capitali$t, sold his reservatrol hype to Glaxo, now pumping an NMN partner$hip while asking the FDA to ban its sale as a supplement, WTF
@@zone2training yup , he's a FRAUD!
@@dinomiles7999ppnppmqqqmm1😅
I'm so happy I made productive decisions about my finances that changed my life forever,hoping to retire next year... Investment should always be on any creative man's heart for success in life.
I agree with you and believe that the secret to financial stability is having the right investment ideas to enable you earn more money, I don't know who agrees with me but either way I recommend real estate or crypto and stocks.
Yeah!! It would be more beneficial and yield more profit if you actually trade on cryptocurrency, I've been trading since the dip, I've made so much profit trading.
I am interested to know more and invest in Crypto please
trading is easier with proper guidance, especially from a professional, Newbies who are not aware of how crypto truly works and wish to make profits from it, I would advise to invest with a professional like Fergus waylen, It helps secure and minimize the possibilities of losses.
I'm honestly surprised that this name is being mentioned here, I stumbled upon one of his clients testimony last week in CNBC world news
This is one of the most important interviews I have ever heard nutrition-wise. It cleared up a lot! Darker fruits and veggies! Blue-Purple baby potatoes, Taro, and green lacinato kale are getting increased in my diet. Amazing data!
P
Ypi want to know the purple spuds on the head as they are very starch cards which the good dr antireccomends. Peel them .. give the spud to the dog and eat.the boiled skin
Is it Harvard Research or an extract from health bogs? Long-live Harvard.
Welcome david Sinclair, iam waiting for your arrival to India since long
Thank you 🙏 😊 💓
It's not about eating in a window timeframe or fasting. It's about eating with hunger.
follow your culture eating rules science is recognising what jainas, brahmin, eat 1000 years ago 💯 pure veg
@Moonlight Gamers iam talking about yogis who lived for 100&300 years go and check they all will be vegetarian vivekanand talked about general public only fish is allowed as a meat to a yogi
@@user-lp9vz6lu3t exactly...he is saying same what mahavira jain said years ago
Gibson Wehere, watching from Nigeria., Teachings are pretty good. Thanks so much.
Very helpful discussion.Thank you!
Yoga, meditation and physical exercises are all unique and complementary.
Thank you so much for the wonderful message. It is an eye opener for all🙏🙏🙏
Amazing human being,living proof of his words,he looks so young, radiant❤️
Brilliant, heart-warming and inspiring talk. Special thanks to the most charming interviewer ❤. I am in my 3rd year of intermittent fasting in its most extreme form, OMAD, (inspired by David and others), my weight is exactly as in my early 20s, feel pretty good for my age - nobody believes me when they get to know my age. Started recently niacin plus Omega 3 plus D3 + K2, planning for nmn, resveratrol and metformin.
Consider berberine instead of metformin. It's a plant derived supplement that is considered to be the natural metformin because it produces similar benefits with none of the side effects. You might also consider regular old niacin instead of NMN. Both are forms of vitamin B3 but niacin is cheap, widely available and just as effective as NMN. Niacin does cause temporary skin flushing which is harmless but can be uncomfortable, so it's best taken with food to diminish the flushing.
@@dlg5485can you tell me what berberine is used for? I have some.
@@dlg5485olp9oooò88i
An excellent talk, and I wish David well in his endeavours to ease human suffering around the world.
Human suffering has nothing to do with age.
Dude Drug business now is allied with 100% ckrrupt politicians and media that lies daily at their service.great info yes but pushing metfornin,statin etc he is a paid agent.did youvforget covid 19 fiasco..loom ip excess death by Doctkr campbell MD famous md. Readercher expising them and their products. My attorny died 3 days aftet booster age 47. Runner petfect shape
"I don't exercise because I'm always on a plane ". Actually traveling is a great way to keep moving and out of your kitchen. I wish I could afford to do it more often.
A very interesting video! Blessings to Dr.David Silclair & hope he will live longer and be able to give us more than we can imagine today..
Anti aging formula??😂🤦♂️Only dummies today wouldn't realize that Sinclair is a fraud, a snake-oil salesman.. a гаt!!
At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
Proud to be Indian❤😊
Thank you so much...
Great Scientist...
Following him since 2018 ♥️🙏🏼
ክስክሶ
he looks older than his age and I can see botox... Maybe it works but he is not walking advertisement...
Which fool will believe an Indian Airline CEO on an dating site and asking you your real name
Quality of life full of energy is more important than longevity.
I think you can do both
😂 1st thing pop in my mind is pets. 90% Cats that sit in window happy 10% are hunters and only alive outside .. ( install cat door they will be safe I promise) the cat that is not allowed to live but watch life from window and the owner says they really want out but they live longer if never go outside .. or dog owner says they feed scheduled restricted specific amount every day no exceptions because they will live longer …
And that is considered good pet owners.
Brilliant interviewer and participants! Thank you
Absolutely amazing presentation. Exciting times
it's really amazing research and thinking, Now I have confidence to design my future heath, without the influence of the fate, He challenges Law of karma, which all Indians believe, and he rewrites our future with a will to change towards long, healthy life. Thank you so much for your wonderful explanation Dr David
Karama is not a rigid concept, it can change as the life goes by.
I do “one meal a day” since past 10 months and haven’t felt better! Lost 13 kilos in first few months and stayed there since (I weigh as much as I did 22 years back 😅). I fast 23 hours a day (only green tea, and 1 black coffee in the mornings), every single day (sometimes I do cheat on weekends when I end up having breakfast with the family) and I stay away from carbs (rice, wheat, pasta, bread etc). Lots of green stuff, avocado, eggs and occasional salmon. And between 10-15 KM of something (run or walk or bike) everyday keeps things in balance…
@@moonlightgamers1436 I am still rather regular with my daily 10-15 KMs of walk/run and I can still do 20 pushups with my 4-year old ( weighs 17 Kilos) on my back. So I reckon I’m reasonably strong…
@Moonlight Gamers I suppose the diet of 1 meal a day is for people who have a sedentary desk job. If you are a young, active student then 3 meals to 2 meals a day are good. When we go past 30 years of age we need food for sustenance and maintenance only as our young days of more meals for development are long gone.
@Moonlight Gamers I supposed the omad diet and not eating protein depends on your age, if you are still young growing and developing you would need a lot of protein for muscle and tissue building so OMAD vegan is not advisable for those who are young.
I eat two meals a day but I think its mostly my habit not that I'm hungry. I may get brave soon and not eat twice a day 😊
@Moonlight Gamers you need to eat more fat in that meal. You have no fat storage therefore you should not be in caloric deficit
OMG! I really enjoyed this forum because it was so educational in terms of achieving a better life span. I’m a 52 vegan man and I don’t have gray hair yet, neither wrinkles on my skin. Congratulations to David Sinclair, Serena, and the great hostess she made great questions and conclusions. I learned a lot. Definitely I’ll follow David’s tips as well as his researches and job. Thank you so much!☺️🙏🏼
You are so intelligent
Thank you for your advice and free podcast
"A vegan meal, sometimes alcohol." That make me feel better about the barley juice I am drinking tonight.
I listened each word without missing so wonderful talk
Thanks dr david
I think his age is 60
Anti aging formula??😂🤦♂️Only dummies today wouldn't realize that Sinclair is a fraud, a snake-oil salesman.. a гаt!!
@@malikalonazi2411 60?🤦♂️😂He's only 49 with a hair transplant wtf! He looks old🤣
At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
Proud to be Indian❤😊
Thankful to Dr Sinclair for his continued efforts in the field of longevity . He has a brilliant approach on the I subject that most of us are interested. He is going for expansion of scientific knowledge beyond horizons.I wish him and the team all the best
😊
Do you know what he has discovered or intends to discover?
Love the information. What a fabulous couple. They seem to fit so well together. So rare in the world. Thanks
What a great session. Thank you !
I follow this gentleman. So here are some points.
1. He is vegan. Protein source is also from vegetation.
2. Focuses more on antioxidants.
3. His favourite antioxidant is Resveratrol
4. His focus is on NMN (Nicotinamide MonoNucleotide) to increase NAD+ in our body.
@@Prodigious147Antioxidant will act as detox in our body and also it helps in regeneration of stem cells in our body.
*He also takes Metformin*
His voice is so soothing. Love him ❤
It's so wonderful to hear him say his wife's name every now and then...Serena you're blessed 🙌
The new wife😂
I don't think not aging is the same as deciding how long you can live since you can die in an accident etc.
Not getting older or reducing aging just increases the time you enjoy a good quality of life. It's not increasing life span but rather health span.
I admirw his work and desire to improve people's health and life.
You're right
You can die in an accident, but statistically they worked out that would mean your life expectancy if you didn't age would be 500 years.
@@squamish4244 Someone said it was closer to 1,400 years? I suppose it depends on what criteria you look at. A super risk adverse and lucky individual could theoretically live thousands of years.
@@crukih7527 I've also heard 1,000 years, based on the death rate of 20-year-olds, which is 0.6 per 1,000 per year.
It's a tangent, but regarding the very low mortality of people that age: I get the appeal of the 'dying teenager' trope in sicklit, as it resonates with the hormonal, rapidly developing adolescent mind. But it's been so overdone by now (thanks a lot, John Green), that it's getting ridiculous. If you watch all those movies you get the impression that teens are dropping dead left and right from cancer.
Cancer is the disease of choice for teen dramas, because it is a slow and wasting disease and there's lots of time for angst and soul-searching. But the reality is that by far the highest cause of death for teens is accidents, half of those, car crashes. Cancer is #2, but it's way lower. But where's the drama in a protagonist who dies in the first five minutes? Lol
I felt the genre had jumped the shark at least for awhile after _another_ dying teenager movie where they had a very rare genetic disease had me rolling my eyes. So you feel you've done cancer to death in an age group with an actually miniscule death rate from cancer and well-publicized, ever-improving treatments, so you're moving on to even rarer diseases. Wonder what they'll do next.
i like david sinclair
I love him❤❤❤ i learned a lot from him
its a wonderful talk love it
i am really glad i have seen this conversation and i realized how Hindu religion adapted the way of life in food, water, environment, the structure in family mechanism, yoga, meditation. it's really important to know science behind every culture for long term perspective, that's where peace and happiness of humans life there.
Hindus culture is for all humanities peace and happiness. they are designed the mechanism how human's should live for long term perspective.
our dr khadar vali is saying for many years. we should follow millet diet for long way to live peacefully.
It is Ramadan fasting month , we are on the same page David.
Thanks for awakening the world to amazing benefits of fasting.
Well said.
Islam advertising??? Please 😢
People eat a hell lot after sunset, during Ramadhan; meat, fried food and what not. That is not the fasting he is referring to.
You are so intelligent
Thank you for your advice and free podcast 2:47
Congaulations on your years of dedicated hard work
I am aware what you are trying to achieve for the human mankind which is an act of better life to human mankind.
Millions will benefit from this.
Even If u are young or stay young ,God has its own plan and that's why we have the viruses and other diseases which are catching up.
I think good Karma is what should go along with the idea of longevity.
You are an example of good karma.
Love you always❤
At 21:19, He started explain that how Low Oxygen help to Anti-Aeging and other benefits also.Same things Real Indians Yogi are doing and telling how much beneficial slow breathing for body and how it helps in Spiritualism and increase human Life.
Modern Science is telling it now but same concept explained by Indian Rishi Muni thousands years ago😊.
Its is another Evidence to prove that Ancient India was the Higher Modern than Current Modern Science..
Proud to be Indian❤😊
By stress I think he means positive stress, like cold showers, ice bath, excercise, fasting… maybe even some thrill seeking? I cannot imagine its true for over working for example
You got the point!
What will not kill you will make you stronger.
Thank you so much Dr. Sinclair You are always the top and our best inspirer. Thank you Mother India for bringing him to reveal and confirm to the world once again
Anti aging formula??😂🤦♂️Only dummies today wouldn't realize that Sinclair is a fraud, a snake-oil salesman.. a гаt!!
Welcome, David Sinclair! It's so great to see you here on this platform. We have been following your work for many years now, and we are so inspired by your dedication to understanding the aging process and finding ways to extend a healthy lifespan. We at Decode Age are working towards this goal and are excited to see what the future holds.
How do you stabilise the NMN and maintain its shelf life since it degrades pretty quickly into Nicotinamide
@@akshaytakkar6747 Hello Akshay to improve the stability of NMN internally, researchers creatively developed a new NMN with an orderly and compact microscopic arrangement(length: 3㎛-10㎛), and exclusively launched a new generation of high-density NMN. Compared with the sawtooth structure of first-generation NMN product (length: 9㎛-25㎛), the second generation NMN has two incomparable advantages:
1) Stronger stability, longer shelf life.
Higher density, more stable dosage, and flexible formulation.
2) Well-controlled pH, water content.
NMN Uthever is made with the second generation method and that give a higher and better stability.
Most Cheapest EDUCATED PERSONS are
Audrey Truschke, BBC Journalists, Oxford University people and their friends, etc.
Entire Royal family with Kings Family and All Queens from Elizabeth 1 to Elizabeth2 n family members (The World no 1 Cunning family of Looter n who encourages Capitalism against poor people and poor nations).
George Soros and friends n his company members.
Hamid Ansari n his family members n family relatives. Vladimir Lenin, George Soros, Zakir Naik,
MMSINGH n family members, Rahul Gandhi n Sonia Gandhi n Priyanka Gandhi n Vadra.
Arundatti Roy , Raja Ram Mohan Roy, EV Rao(Truly speaking who is Not at all a PERIYAR) ,
Max Muller, Monier Williams , Macaulay , Churchill, Queen Elizabeth n family relatives.
Followers of Royal Empire Dynasty Builder Politics are as follows: Jinnah, Sheikh Abdulla n Farooq Abdulla n Omar Abdulla, Jawaharlal Nehru, Neharu, MDK Gandhi, Mulayam Singh Yadav etc..
Thappar n Family, Arfa Khanum Sherwani, Arundatti Roy, Pranav Roy n family , Raja Ram Mohan Roy, Prakash Raj, Dhruv Rathee, Pratibha Patil,
Shashi Tharoor n friends n family members, Prashant Kishore,
Karan Thappar, Romila Thappar and all their family members are most cheapest book reader n worst mindset n worst media person..
These family are most dangerous to our nation n our Ethos n national values.
Journalists n Media personnel like Rajdeep SarDesai, Nidhi Razdan, BHARKHA DUTT, Ravish Kumar, (N Ram of The Hindu newspaper), Etc.
Some Cheapest Aniti national list of Advocates are like Kapil Sibal n Prashant Bhuthan n his friends are most dangerous to our Judiciary n Justice which is needed for our Nation.
More political leaders like Sheikh Abdulla n Family, Omar Abdulla n his family members,
Ghulam Mohammed Sadiq, Ghulam Mohammed Shah, Bakshi Ghulam Mohammad, Syed Mir Qasim , Yakub Abdul Razzaq Memon n friends, Geelani, Farooq Abdulla n Son , Yasin malik, GEORGE SOROS, BILL GATES,
Naseeruddin shah, Javed Akthar, Shabana Azmi, Mahesh Bhat,
Aamir khan, Salman khan n Shah ruk khan, Tanmay Bhatt,
Prannoy Roy n his wife, Kanhaiya Kumar, Umar Khalid, Geelani, Farooq Abdulla n Son , Yasin malik, Hardik Patel, John Dayal, Britain leaders or Britain institutions or American institutions or Jinnah or Gandhi or Shakespeare, or Rajaram Mohan Roy or Zakir Nayak or any missionaries, etc. Etc. List goes on.
Tharoor is not intellectual. He was NOT AT ALL EFFERVESCENT towards our Bharatiya's values n Bharatiya's Ethos nor did any service to our beloved Nation 😢. He is just a English professional Professor and nothing much.
People thought he works for our Nation.
He talks but didn't work for our Nation or did any kind of higher level service 🤔
Some media persons are NOT humble and polite 😉 😀 👌 👍.
It is Bharkha dutt n Karan Thappar n their family members are worst of worst media persons in the world 🌎
These people are worst of worst Cunningly Cancerous Hippocratic personalities.
EVR (Not Periyar ) is frustrated moron 🙄 👏. First of all he has false name n false prestige by name Periyar. 🙄. Periyar is sold-out to Communists.
What is Communists and Communism doing in this democratic country.
Tell me, What is outstanding outcomes of Communists since independence 🤔. What all services did Communists did to our nation.
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MOST IMPORTANTLY, In Todays world , we need of the decade as follows.
Whole World 🌎 needs to learn lessons from the list below.
Shankaracharya . Swami Vivekananda. Juddi KrishnaMurthy. Yogananada . Sri Prabhupada Swamy. Namdev. OSHO. Gurunanak. Gurugovind . Ambedkar or Mandala
RC Majundar or Jadunath sarkar or Gc Pande or Meenakshi Jain
etc. Etc
-------------- ----------- ---------------
Most important to understand as follows: First know the world hierarchy.
1. Knowledge is higher than information.
2. Philosophy is higher than knowledge.
3. Wisdom is higher than philosophy.
4. Gyan is higher than Wisdom .
5. Dharma is higher than Gyan.
So don't consider Philosopher are greater than Wisdom , Gyana or Dharma, or Dharmic Person.
Summary is - More Higher values than the Philosopher are those Gyani n Dharmic Persons
UPA TEAM wanted only Congress kind of Governance which copied from British Governance.
They want to continue the Hegemony, Nepotism, Colonialism n Imperialism n Divide n Rule kind of Governance , Royal Dynasty Rule n Dynasty Governance n Royal Politics, Etc and no other kind of Governance.
They are even against Constitution values and Constitutional Reforms.
They wanted only the Congress or else some Allies of Congress to continue the Govt and always in the Center Stage of Governance.
.
They are dead against "ANY Other Kinds of Governance.
Only one kind of Governance I.e Royal Governance they wanted. I.e.
Their kind of Governance, no other kind.
.
They are completely RESTLESS if other kind of Governance evolves..
Question is = Why Congress n Communists gives IMPORTANCE to most Cunning GANDHIJI in 21st CENTURY.
The only Most Dumbest dumb donkey n highly Foolish People follow the Gandhi and read his books than great Gyani n Yogi as follows Shankara Charya, Rama Krishna , Vivekananda , Ramana Maharshi , Basavanna , Ramanujacharya etc.
Hes just a businessman
@@etcetc3800 Exactly 💯. He knows how to suck money by cheating
Looks true! Once I fasted for three days even then I didn't feel weak only slightly hungry.
Good Point...God Bless🙏
Recap,reversal of aging,bio switches ( genes),healthy life style variables ( epigenteics),.Body shock like fasting,excercises whole plant stressed natural food,sleep,relax mind,positive connectivity.
Very helpful information. Best wishes to Dr. Sinclair and Mrs. Sinclair. I actually also feel that when we think positive thoughts and for the welfare of others and start sharing our good will we can boost our health as well. I also think that it's more important to live a more meaningful life instead of aspiring to leave longer. And of course I don't feel the need to look younger since I'm not in the film industry which is full of people who maybe look younger and more beautiful but have minds that simply hate the old and the ugly and are blinded by vanity. I like to be in a more spiritual realm and don't want my mind to get younger because I'm much happier now as I've aged and become more mature and the fact that I have more compassion and empathy now and that gives me bliss which I never felt before. So if all these things making my body younger will also reverse my mind to make it as immature as it was 20 years back then I just don't want it... My body is only the vehicle for my soul as our GMCKS says...
They are partners, not a married couple yet, I think.
An excellent conversation with lots of proven ideas. Thank U IT conclave.
I am happy to learn this. Thanks very much.
Dr Pius Ozigbe is Always on time. compassionate. Empathetic. easy to take to and relates exceptionally well. Hands down the most effective and efficient doctor I recommend him. thank you doctor!!!!!
Excellent 👍🏽
Fascinating indeed!🎉
It is so uncommon to introduce someone: "handsome" in the professional world..
Amazing❤ . Love dr david
Wonderful conversation
Excellent information
What has interested me is in the questions that has been put by the interviewer in discussion
Great talk. Thanks to the whole team.
Mian Arif Ali how are you..
@@sayyamzahid7312 I'm good, please introduce yourself?
I was diagnosed with type 2 diabetes and my GP put me on Metformin to balance the level of sugar in blood. That's what it ultimately does. She mentioned that if I start taking Metformin then i'll have to continue it for the rest of my life and I'll have to increase the dose over the cause of time our body builds up resistance to Metformin. Please consult a doctor before you start using Metformin. Doctors prescribe it for a particular cause and that's not to use to loose weight.
Change your diet and you won't need it.
Eat fruits and coconut. Don't eat cooked food. You don't need medicine
I'm a diabetic patients type2 i really don't want to take medicine for my diabetic coz my sugest for long run taking medicine it will side effects to all organs and i would like to thanks Dr David for advising fasting and eat more fruit and vegetables less food drink more water alkaline Ionizer ph 9.5 feel fresh
Excellent talk...
So Exciting!! ♾️♥️♾️
Resrvetrol supplement from red grapes.NMN,500 mg,Metformin.
Where will I get resrvetrol supplement and the rest .
He is a dedicated man ,with guts
TOTALLY NONSENSE.
They spoiling body
@@Dharamlinga-bu2nr that's what u believe who isn't even studied these things,so better leAve these things to specialists.
@@yashkumar3196 You don't even know anything n you don't even have experience still talk .
@@yashkumar3196 how many years of experience you have
@@yashkumar3196?????
Excellent , practical , easy to understand interview and content.
David Sinclair is a wonderful man, intelligent, open minded and kind. Very good!
I eat carnivore and feel great and healed phn and doing much better than i ever have. No more pain. My nerves are healing qnd insulin resistence is the reason i caught on to this. AND ITS VERY EASY 😊😊😊
While I watch and follow most of this stuff, I will admit...there is something akin to all this thats a bit akin to sailing to Florida for the Fountain of Youth
Excellent observation on life style that influences ageing. Skipping one meal a day is good for slow ageing nicely explained through scientific evidence of switching on and off metabolic signals. Nicely explained
It is amazing discursion🙏👏👏👏🤩🌈💐Dr.Sinclair you Are amazing !!!!!
👏👏💝💐💐💐🌈thank youuuuu sooo so much for all your Discovery for All of us 🙏✨🤩🌍💪💝
Great
Brilliant research from the Harvard professor
I’ve used stem cells for my skin and hair and they work. They work better than anything but I also drink hibiscus tea and also blue pea butterfly tea instead of juices I think are mostly too sweet.
Not all are created equal, i agree with the professor, metformin works, i am using it more than a decade now. Many people was asked how old i am, they answered wrong bec i am actually 10 yrs older to what they have said. As i mentioned before, it worked for me and to him but might not work to others. Alcohol is not a daily habit, i drink it occassionally.
Here we were always told happiness increases life n its quality n stress is bad leading to illness . Now stress is good . Every few days some new study comes
It would have been better if the interviewer was from a background interesed in science of aging. He or she must have read Lifespan book and latest research on aging so that more appropriate and intelligent questions could have been asked. Sadly, we don't have respect for the scientist what he deserves. You made it a general session. I better watch his interviews on other channels.
True that.What dumb questions she is asking? Was expecting better
They made the same mistake when interviewing Yuval Nova Harari
You got it right, obnoxious Interviewer with lack of respect and awkward comments.
Couldn’t agree more. The decorum is lacking in there as well!
I go twenty hours without any food five days a week. I drink green tea and water until I eat. I have been doing this for more than ten years. I do not look better.
Longevity of a person is deeply rooted. 1. Lifespan Of The Person (spiritual reality) 2. Well Being (Exercise & Food Nutrition) 3. Health & Medicine (Prevention Of Disease) 4. Advance Science (DNA)
Thanķ you for your advice.
Use of metformin as low carb diet for longevity is controversial but when different professors repeat it is attracting my attention.
Sudden silence on NMN
Thanks for sharing useful information 👍
It seems weird to feel a need to explain why you look so young but that stigma has to be combatted.
He is the man that got nmn banned from Amazon, so it’s harder to get without a prescription!
just take flush niacin. same benefits. same drawbacks basically.
@@godsofthesingularity8308 that ain’t the point.
@@godsofthesingularity8308 What are the drawbacks??
Yeah, he creeps me out.
@@godsofthesingularity8308 taking Niacin causing itching, redness. What to do?
Japanese people eat meat , especially fish and they live very long . Our body's structure is protein and fat. We need healthy protein and fat. One meal a day is perfect works for me. My diet is KETO.
Great Scientist....💯⭕
Why not Berberine instead of the drug Metformin? Oh yeah that's right, Dr.😊
I love him .
Totally nonsense guy
Thanks Dr. David Sinclear for shearing your knoledge.😍
Inspirational talk
I cannot belive it. They indeed made him hear some opinions of random Indian guys on their "longevity methods". Uhhh.
Fantastic interview...This should be one of the top priorities of everyone to get done, as well as environment, food and shelter. Unfortunately we have the government starting proxy wars and big pharmam military industrial complex, FDA,and wall street screwing up our world and economy. We need political pressure on politicians to change the way they govern and where the money is invested in..We need to put hundreds of billions into this development...we need russia, US, china, EU to get along and negotiate and stop killing people..its disgusting and you are criminals...stop it!!! Put the money into reseach and development of aging and disease immediately ...this is what the world wants is peace and good health, your job is to facilitate that, not conduct wars
Removing the MAOA-L gene would end criminal behavior.
Everyone has great ideas but the execution of them is what is important. Everyone can say "i wish for world hunger to end" but very few could actually come up with a working plan for it.
@@secretname2670 We can produce a lot of food but global supply chains break down when there are pandemics and conflicts. Targeting the genes that cause antisocial personality disorder would end conflict.
@@higreentj ok how would you target those genes, what would that selection encompass and how would you avoid problems that such actions cause
@@secretname2670 People (mostly male) with an antisocial personality disorder (APD) have a reduced lifespan of ten to twenty years and are unlikely to benefit from antiaging therapies. We cannot cure APD so all we can do is either breed it out or use gene editing tools like CRISPR on the fertilized egg.
Awesome information!
Thank so much very interesting interview...biological Sciences were and are my favorite subject...HS and all through College ....Especially Genetics❤
I am 70 and have been vegetarian since age 29
....The benefits are staggering...
❤ Great. Thank you Dr. Sinclair for making this available to us all. The host could improve though.
It’s really just the simple principle that what you do to promote regeneration in the body has to outweigh degeneration in the body. There are positive and negative habits, activities, content, etc. Yin and Yang. It’s a balancing act.