15-Minute, Time-Based Workout from Home

Today, I am going to take you through a quick 15-minute workout that you can do anywhere, anytime. All you might need is a set of weights, but, honestly, weights aren't super necessary either.
www.partnermd....
Like I said you can do this anywhere. I am in my house, and I don't even have shoes on. We're just doing this in socks. So let's get to it.