6 Reasons आप Fruits गलत तरीके से खा रहे हैं (Fruits खाने का सही तरीका) | Fit Tuber Hindi

क्या आप Fruits सही तरीके से खा रहे हैं? शायद ऩही। जानिए Maximum benefits के लिए फल खाने का Scientific तरीका
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Fruits nature ke gifts hain. Halanki 90% se bhi zyada log fruits ko galat tareeke se khate hain jiski vajah se nahi unhe fruits se proper nutrition nahi mil pata hai balki digestive problems, skin allergies, baal safed hona aur baal jhadna jaisi problems ka saamna karna padta hai. Dukh ki baat to yeh hai ki is dharti ke sabse healthy foods khane ke bavjood bhi log fruits se benefits nahi le paate. Isliye agar aap jaan na chahte hain fruits khane ka sabse sahi tareeka, to bane rahiye mere sath.
0:30 - Who should include fruits in diet? आहार में फलों को कौन शामिल करना चाहिए
01:12 - #6 Reason you are eating fruit the wrong way. कारण आप गलत तरीके से फल खा रहे हैं
02:03 - #5 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं In today's fast life, people are unknowingly doing this mistake.
02:52 - #4 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं This is as a result of intensive marketing.
04:00 - #3 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं This is another mistake people do unintentionally.
05:04 - #2 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं Very few people know about this.
05:37 - #1 Reason you are eating fruits the wrong way. कारण आप गलत तरीके से फल खा रहे हैं Since fruits are healthy, people think that it is ok to consume fruits at any time of the day.
06:11 - When should you eat fruit? आपको कब फल खाना चाहिए
06:30 - How to eat fruit? फल कैसे खाएं
06:46 - What fruit to eat? कौन सा फल खाएं
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07:11 - Video Partner - Natural or Nothing
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(Apply Coupon Code FT25 to get 25% Off and a Hand Sanitizer free)
Music Credits : TH-cam Audio Library
I wish you good health.
Fit Tuber

[@FitTuberHindi]

Hope you guys liked the video :) Worst to best series is on hold until the lockdown opens.
What should be the next topic? Recipes, Remedies or something else. Comment below. Will into them.

[@itstanishka7548]

Hey.....can we eat fruits with curd

[@buddhadebmondal5531]

Horlicks review

[@sonalirashpa6898]

Diabetic patient ...ye products le skta h kya ???

[@anujsarwesh]

How to wake up early morning and get rid of afternoon nap ?

[@Starkkumar]

Hey vivek please make a video on enema,because in today world no matter how healthy we eat we are bound to face issue related to digestion ,constipation. Also this topic is so taboo that everyone laughs or abstain from taking about this.

[@kanishk5sharma]

*_Mistakes which we should avoid_*
1. Eating fruits post meals
2. Eating fruits long after cutting
3. Not eating local fruits
4. Drinking fruit juices
5. Combining fruit with milk
6. Eating fruits at night
*_Thank You FIT TUBER_* 🙂

[@vishalgaur1206]

Btw I don't follow all these.

[@officially_nitin]

@@vishalgaur1206 very good👏👏👏

[@mandeepgill4931]

We follow all.....

[@racingheart92]

Thanks time saver

[@backupfordata9878]

Thanks. Wanted to see a summary..done.. im off.. bye

[@firehero2129]

1:57 Oscar winning act

[@mohitramwani4086]

"Go Vocal for Local "
Fittuber following this very well

[@Rawaidli]

ये बंदा जिस स्पीड से अच्छी अच्छी चीजें सीखा रहा है उससे ऐसा लगता है कि वो दिन दूर नही है जब इंसान अमर हो जाएगा 🙏🙏🤣

[@RupeshKumar-yd2sl]

It is a good comment yr 😂👌

[@guruji708]

Jhakas

[@renuckassonawane6087]

Good commen t

[@RakeshKumar-bu5mm]

Life badi crash hogi

[@suhasnaik589]

I totally agree.

[@officially_nitin]

1:57 😁 क्या मस्त एक्टिंग थी, मानना पड़ेगा

[@meetvivek]

Will you make a video on How to Eat Salad the right way?
Most Frequent Question :
- Should we eat salad with Cooked food or before.
- Best Salad options for Indians
- How to Make a healthy salad in 5 minutes.
- Most Common Salad eating mistakes.
Not many people know about Salads, It will be of great help for Beginners like me.

[@karankhandelwal6406]

Whole India - TH-cam Vs TikTok...
FitTuber - Fruits खाने का सही तरीका..
Love you bro.....
Like for this Honesty🙏🙏🙏

[@clearlywise04]

Vivek ji can not at all associate this topic from his fitness genre.
Also, I appreciate him for not entering in this controversy only for gaining views.

[@ajaychandrawal9767]

jisko jo aayega wo, whi karega

[@karankhandelwal6406]

@@clearlywise04 Aman Dhattarwal and Dhruv Rathee also enter in this controversy only to gain views....

[@karankhandelwal6406]

@@ajaychandrawal9767 Aman Dhattarwal and Dhruv Rathee also enter in this controversy only to gain views....

[@ManojPal-zn1xm]

Superb information video thank you very much

[@pritambhardwaj3756]

Am blessed that am staying in Sikkim, i get local avocado, kiwis and Strawberries .....

[@TheAstroGuy_m42]

🤤😭😭

[@ShinChan-cu8ns]

Really vaha ugte hain??😍

[@ajaypathak3003]

Kashmir 😎🤏🏿

[@ravitripathi1695]

Me - Dying
Fit tuber - You are dying in a wrong way

[@Dev-nd5oc]

Haha, itni badiya comedy aati hai toh show khol le. Comedian nights with Ravi

[@pankajmahant120]

Well done ravi

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Best comment yarr🤣🤣

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I am just going to comment this 😂😂😂but.....

[@nickpd3732]

@@Dev-nd5oc best reply bro👌🏻😂😂

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Thnak u so much , aapne bahot achhi jankari di.

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The Best TH-camr - Fit Tuber ⚘🙏🇮🇳

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Aldom thik bolechen

[@ontheway540]

It's true

[@Golfyankeee]

@@sarfarajali5330 KKR fan

[@KrishnaBandhuSakshi]

The first thing that you pointed out, regarding the indigestion due to eating fruits after food in the form of sweetdish is so accurate. My father is diabetic, but since he has diagnosed for it, he has started eating fruits as sweetdish. I have been trying to explain the problem to him since 1-3 years now hut he does not listen.

[@kailashkhinchi9586]

Hey fituber please make a video on best stretching exercises in morning

[@himanshu_5492]

Vivek bro make a video ,for teenagers do,s and don't.🙏🙏

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@@himanshu_5492 yup

[@ammaji7422]

Yess bhai make on it and for teenager height

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Follow Tom Merrick

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@@ammaji7422 there is no way to gain height. It purely depends on your genetics.

[@jitendragupta9562]

खूब खूब आभार विवेकभाई । बहुत अच्छी जानकारी दी।भगवान आपका भला करे

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Modi ji :"Local se Vocal bane"..
Fittuber : Main toh kab se Keh raha hu Modi ji.
😂😂😂
Love your videos 💕

[@akshitakhaneja9421]

😂

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​@@akshitakhaneja9421 😂

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You are really great...true information...scientific.

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Your vdos are so awesome my whole family likes these
Especially good or bad series
❤❤❤❤❤❤❤❤

[@upmasingh6055]

Video in hindi n ur saying fruit....

[@chauhanbhorana132]

Bahut labhdayak jankari Dene k liye thanks

[@rahulparira]

😂😂 extremely surprised to know that I eat fruits in right manner

[@jadvindersingh929]

Very informative...God bless

[@KamleshKumar-kp8ke]

Sir congrats for your good work
I'm suffering from migraine since last five years,I took several treatments but no one was helpfull
Plz make a video for migraine disease

[@KamleshKumar-kp8ke]

Ok
Thnks bhai

[@mohinimondal2891]

Aap ayurved therapy le badam ropan nostrils m daale

[@sandeepgupta-zo7zj]

Thank you
Nice video
Fruits pr aayurvedic facts bataye hai aapne jo exact sahi hai
Thank you 4 giving this right information

[@adityanimse6001]

THANK YOU for sharing the importance of fruits😊👌👏👏👍

[@lucilekuriakose8490]

V.useful information. Thanks so much for sharing.

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Such a humble person
And his smile looks like innocent 😇

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The best youtuber till date, learned many new things and it changed my life for good. Exactly what I was looking for. Thank you so much.

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Thanka beta ji for valuable information

[@sachinpratapsingh2724]

please bro make video on , which detergent is best for clothes , cuz i don't think that surf excel ,fena,tide, etc. are best.......

[@letinfun5612]

Wah bhai, amazing please make more video in Hindi language but bro apki matra bhasa kya hai?

[@itsallfun4720]

Genuine reaction 1:57

[@monizashoda8788]

Absolutely correct great

[@ayushsinghparihar7160]

Sir one video on full diet to regrow hair
Plssss
Doing great job
Love from Ahmedabad

[@poonamp7604]

My name is Vivek n thank you so much for watching. I just love this line.

[@FitTuberHindi]

me too :)

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Fittuber only replies to girls.. truth af 😂😂

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Oohh bhai maro mujhe.. nhi maro mujhe 😂😂

[@gautambanegee5827]

VERY GOOD AND USEFUL INFORMATION DHANYABAD

[@vishvarajshree292]

Thanx Vivek sir
My daughter who is 12 years old she catches tonsillitis very frequently pls tell any solution
Can u pls also tell she takes things very important nd also takes stress which is a reason for her premature behavior and face as well pls tell a diy face mask for kids as well I hope you understand
BTW I am a very big fan of your watching all your videos and following them which has resulted very nice
you are really very helpful
Thank you

[@Carryonmohit]

Best solution is haldi powder.

[@jalpapatel7876]

Amazing thank you so much Vivekbhai!

[@kartikpanchal7265]

Sir you are the best fitness and nutrition advisor ..
Your videos are so researched and reliable 😍😍 . We are blessed of your research 😍😍😍.. thank you so much Vivek sir ❤️

[@swadhinarya4955]

Bahut badhiya jaankari di app ne thanks

[@kookiehearteu9939]

"PURA FRUIT HI LE JAYEN"....
ME: Takes whole watermelon 🍉to office 👀
😂....
Btw loved the video sir..❤️🙌🏻

[@anishalokegaonkar3281]

😂😂😂

[@Reh..583]

🤣🤣🤣😂😂 office le kr jana h..yaad rakhe

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😂🤪

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😂

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बहुत बढ़िया जानकारी

[@rishikiinna1328]

Sir plz make video on exercise or yoga for arthritis patient and also detail and remedy of it🙏

[@krishnabharati5469]

Kya different type ke fruit ek sath kha sakte hai??
Eg : Fruit salad

[@snehasharma684]

Love your content seriously .....thax for providing this amazing Content
Plzzzz plzzzz upload a new vedio on loose weight

[@bhavnasoni711]

Very useful tips.thank you.

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Thanks very much 😍😍
Actually you deserve 10 Million👍👍👍👍

[@ritika2563]

Fibre ke sources par bhi video banayein. Aur inko kaise khana chahye

[@Abdullah77717]

First from pakistan
Love from pakistan
God bless you

[@ontheway540]

Nice

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Very good Bro

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Nice sharing ,bhai spirulina pe video bnao plz

[@dhruvbhati6000]

Always love to watch ur content as i mosty follow ur guidelines and ur suggestions. U r my 1st guru in youtube and the best. Keep it up sir. stay safe stay healthy stay knowledgeable 🙏🙏🙏🙏🙏🙏🍓🍎(fruits are better than giving heart to ur content)

[@gauraonikam3977]

Very Useful Video
Pls tell about pestisides on frouts
How to avoid it

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I am proud to say my mother is my personal "fut tuber" :) she has already told me all this

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Thanks . Very good information...

[@robinbhandari9796]

This man is great 💯💯💯💯💯💯

[@shivanidhiman6524]

Superb 🙂
Please make video on what should not be taken on empty stomach ( fruits/ Veges/ drinks)

[@sahilninawat243]

❤️ jeet liya 3:58

[@GagandeepKaur-zv7sb]

By subscribing ur channel I came to know so many new things. So thanks brother 😊

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Useful video thanks,
You should try modicare products also, just try if you can.

[@kritiomre6625]

Please make a video on full-body everyday yoga routine. We love you!❤

[@DeepakGupta-po3kx]

प्रिय फिट टूबर जी ,
1.मिल्क thistle सीड की तासीर क्या है ?
2.कृपया हेम्प प्रोटीन के बारे में भी कुछ जानकारी उपलब्ध कराइये ... क्या ये स्पोर्ट्स पर्सन के लिए लाभदायक है ? क्या इसमें शरीर को लाभ देने वाले गुण है ?

[@tanaytamgadge7077]

This man is incredibly valuable ❤️

[@shubham2708]

Essential knowledge... Thank u

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correct information from right guy

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Why do u people make fake ids

[@omkarkhambekar2416]

@@saloni2819 ha na... Pagal log

[@NishantKumar-ee8xk]

Bahot hi badhiya tq sr

[@eraofsports4985]

You help me a lot Sir!

[@narindermattoo31]

excellent learning about fruits, when to eat and how to eat. 100% correct, thanx so much

[@varun.shenoy10]

Hey Vivek, make a video on the benefits of dates and the different varieties. My favorite is the Medjool dates 💪

[@tanayapalav7517]

Good information ❤
Thank u bro ❤

[@Theoptimist777]

Watched ur hair fall video and hairfall reduced to almost 80% cant thank u in wrds.. 🙏🙏🙏🙏

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Sachi

[@laxmipathak5964]

What was the video

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Thanks for nice information..🙏🏻🙏🏻

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Should not we eat 🥭 with our diet?

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Advertising video k end me kiya kafi sahi kiya...

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Rarely People talk about his great acting ❤

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Thanks.Excellent . God bless you all 🙏🙏🙏🙏🙏

[@Premgupta8190]

I ate it all wrong. I will see that my child eats everything right.
Thank you Fit tuber.

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Good Information Thanks

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Fit tuber : making everyone's quarantine a billion times better

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Excellent Knowledge and presentation!!

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Vivek sir please make a video on how to increase height fast and effectively for teenagers

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Vivek ji aap ,konsi company Ka ghee or oil Acha hota he ,USS per video banaya....

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Kon hai yeh 10% log jo sab sahi kar raha hai🤔😛

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Fit tuber के भाई-बंधु

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Me 🙋

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Me😊

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Apan log

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Main 😅😜

[@subh_Choudhary_vlogs]

ये ज्ञान है तो बहुत अच्छा कुछ भी कहो हैल्थ को लेकर बहुत सही बाते बता रहा है भाई

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Literally this channel has changed my life

[@suhasnaik589]

In what way.

[@benjaminkalai7235]

sir Aapka video bohot acha he. kam ka he sab thankyou

[@agrawaljbp4383]

Hello Sir, thanks for sharing the information. But I have heard from my elders in family that food should not be taken empty stomach because it may cause gas or acidity. Could you please clarify this and share your views over this.

[@krunalbhatt1089]

Pls make a video on vitamin B12 from Ayurved for vegetarians

[@whoknows7013]

I can surely say that atleast he will live 150+ year

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विवेक आप के vedios बहुत ही सराहनीय है।मैं चाहती हूं कि आप
जनता को पॉलीथिन की सच्चाई बताये।इससे पर्यावरण में होने वाले नुकसान को बताएं।

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All your videos are just amazing. Don't know how to express my gratitude towards you. You're amazing. Hats off to you.
I make sure to like all your videos and posts, because this is the only small contribution I can make towards the utmost hardwork you put in.
But you really deserve much more likes and subscribers than these.
I wish you good luck and a healthy and happy life.
Topics:
Q and A
About your legal struggles and the company which had sued you
Or any other

[@patelnehal2044]

Sir please suggest best coconut oil and castor oil which can we buy without any doubt..

[@pragatinag665]

If you please make a video on the right of having veggies, that will be a great help. More precisely, if you discuss on which veg should include in which meal of the day, and how we can get maximum benefit from it. I think you will see the comment and make a video on it. ♥️

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Pragati 🐍 Nag 😝😜

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अच्छा लगा। धन्यवाद

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Brother vdo accha hai lekin last me jo ad ki hai.. o kabhi mat kharido

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Why?

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reason?

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Apki video bhut hi informative hoti h.

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Why didn't you mention that it is the sponsor of the video. You do that one your other channel everytime.

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I am following your tips and my life is becoming well thanks@fit_tuber

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When u don't want to go school and ur oscar winning act be like: 0:11

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Thank you so much for the right guidance

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Sir but i think youhave uploaded this video in your first channel
FIT TUBER

[@patelhitendras]

Are ye hindi me hai