First Weight Cut For My Upcoming Muay Thai Fight (Water Fasting)

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  • เผยแพร่เมื่อ 22 ธ.ค. 2023
  • I Tried Water Fasting for 3 Days To Loose Weight for My Upcoming Muay Thai Fight! Here's my experience 😄
    I Spent 3 Days WITHOUT FOOD to Get In Shape for Muay Thai
    Hi, my name is Michael. I left my hometown in Europe to train Muay Thai in Thailand. Here on TH-cam I share my experience, my wins and my losses with you.
    My 10 months Muay Thai Transformation:
    • I Trained 10 Months MU...
    Here I answer your questions about Muay Thai in Thailand:
    • Things About MUAY THAI...
    Here is my last win (6-0-0):
    • I Became A MUAY THAI C...
    Watch all my fights here: • I Had My First MUAY TH...

ความคิดเห็น • 30

  • @muaymichael
    @muaymichael  4 หลายเดือนก่อน +6

    Now I know what some PRO Fighters go through during their weight cuts 😅 it was surprisingly EFFECTIVE! ✅

  • @EpicHawk
    @EpicHawk 3 หลายเดือนก่อน +1

    Hey bro I'm an American man who speaks Thai and I want to retire early in Thailand and train Muay Thai. Your videos are a real inspiration to me! I subscribed and look forward to your new videos and progress

  • @muaymichael
    @muaymichael  4 หลายเดือนก่อน +1

    Update a few days after: I just achieved fight weight 72kg 🙌🔥 Training 2x a day again 💪

  • @TheOutdoorFreak211
    @TheOutdoorFreak211 2 หลายเดือนก่อน

    Hi I am 12 and had one fight on Koh phangan I love your content see you soon in the biggets stadiums of Thailand

  • @dustindoesmuaythai
    @dustindoesmuaythai 4 หลายเดือนก่อน

    Lean and mean 💪

    • @muaymichael
      @muaymichael  4 หลายเดือนก่อน

      Could be better 😄💪

  • @chefsofsweden
    @chefsofsweden 4 หลายเดือนก่อน

    How long before the fight do you start to cut weight? And how many days before the fight is the weight in?

  • @laxmigopalsingh3273
    @laxmigopalsingh3273 4 หลายเดือนก่อน +2

    Three days without food! I would die in one day without food 😭

  • @sledge2002
    @sledge2002 4 หลายเดือนก่อน

    Just did this 3 day waterfast this week, I'll try to do it 4 times a year from now on

    • @muaymichael
      @muaymichael  4 หลายเดือนก่อน

      Awesome! How was your experience?

  • @ontor107
    @ontor107 4 หลายเดือนก่อน

    I wish i could train in thailand it looks so exciting

    • @muaymichael
      @muaymichael  4 หลายเดือนก่อน

      It is!😃 you cant come over for a few weeks?

  • @EpicHawk
    @EpicHawk 3 หลายเดือนก่อน

    How much did it cost to you to train Muay Thai for ten months? Would you be able to make a video breaking down how it work how you found the different gyms and how much it costs per month? Thanks!

    • @muaymichael
      @muaymichael  3 หลายเดือนก่อน +1

      2x a day is 10,000 baht per month in average, training 1x a day is about 6,000. Just 10X it 😄

    • @muaymichael
      @muaymichael  3 หลายเดือนก่อน +1

      I just choose the location I want to stay and look at Maps what Gyms are close to me. Then reading the reviews and book a class 🔥

    • @HenzaCS
      @HenzaCS 2 หลายเดือนก่อน

      @@muaymichael What about accomodation? You've inspired me to try something like this as well and I was wondering how much money I'd need for say a 3 month period for everything inluded.

  • @ainzdennis565
    @ainzdennis565 2 หลายเดือนก่อน

    What is it you are using to show your readiness ect

    • @muaymichael
      @muaymichael  2 หลายเดือนก่อน

      its the Oura Ring

  • @captaindad5057
    @captaindad5057 3 หลายเดือนก่อน

    Brother you need to add 1/2tsp of pink salt and 1/4tsp of no salt aka potassium also put a little have a small amount of bacon soda 🥤 per one liter of water or you’ll flush your electrolytes ..trust me this is a game changer especially if your training..

    • @muaymichael
      @muaymichael  3 หลายเดือนก่อน

      that sounds interesting, should give it a try!

  • @emobuddha
    @emobuddha 3 หลายเดือนก่อน

    Good to know you’re not training and over exerting your body especially with the Thai heat! I’m looking forward to seeing your road to going pro

  • @45ui48
    @45ui48 4 หลายเดือนก่อน

    How old are you ? and are you fighting any time soon ?

    • @muaymichael
      @muaymichael  4 หลายเดือนก่อน

      Im fighting in January again =) I'm 27

  • @autopoieticon
    @autopoieticon 4 หลายเดือนก่อน

    I saw you in the airport actually... You did look a little hungry, so I didn't bother you. Apologies if I was eating anything at the time.

    • @muaymichael
      @muaymichael  4 หลายเดือนก่อน

      Really? So youre arrived in Thailand too for training? 🥊

  • @tonyjun8832
    @tonyjun8832 25 วันที่ผ่านมา

    I did it and I couldn’t sleep at the 2nd day. Probably because of the adrenaline. But I drink lemon salt water and coffee with a little bit butter 🧈 for defending the mood decrease and hunger