STOP Eating these Ketchups | Dark Reality of Tomato Ketchups | GunjanShouts

Real Facts about Tomato Ketchup! What key ingredients most companies use to make their tomato ketchups and how is it impacting your health.
Worst to Best Tomato Ketchups available in India and how to consume tomato ketchup without any harm. Watch this video to know it all. Hope you will find it useful.
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Some healthy tomato ketchups available in India (Not sponsored)
No preservatives Ketchups (but contains sugar)
Heinz Tomato Ketchup- amzn.to/3K0T2Za
Veeba Truly Tomato Ketchup- amzn.to/3HXqkpH
No preservatives, no sugar Ketchups
NAPUOR Organic Tomato Sauce- amzn.to/3HTFCf0
Orchard Lane Organic Tomato Ketchup- amzn.to/3Ijkv7c
Khatt-Mith Tomato Ketchup- amzn.to/3XqjtdR
Sharing some amazing facts about Tomato ketchups available in India in this video and bringing out the dark side of some of the famous brands. I hope you find the video useful. Share it with all your friends and family. Thanks for watching 😊
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[@harveenkalha]

Very helpful dear....
Proper guidance is a must...
Great research 👏 👌

[@MYKITCHENINGUJARATI]

thank you for sharing valuable information 🙏🙏👌
i personally prefer green (dhaniya pudina) chutney for my kids

[@aprameyashivade9147]

amazing video hats off to you for amazing search on ketchup its the most common consumable item in every household like the way you made aware about ketchu by pointing out the ingredients. Mint chutney best alternative.

[@GunjanShouts]

Thank you. Means a lot 😊🙏🏻

[@AnkitSiwhan]

Very Informative Video
Really Useful
❤️😇🙌🏻

[@sakshi-sakshu]

Thankuuu Gunjan di♥️♥️ actually I know this before 😊and mere Ghar par Hari chatni, tomato 🍅,and awla chatni banai jaati hai 😋😋

[@vinaymakhija9813]

Thank You for Valuable Information ☺️

[@pragyagupta3541]

Superb information thank you ☺️

[@geetakhurana6864]

Very nice informative video
Bachon ka hamesha ketchup hi chahiye hoti hai
Aap k last yr wale diet vlogs mei daily 2 chatni hoti thi green and red
Nirmal and Vikas ne rspys b di thi tab se meri dining table par b pudina.dhania chatni.coconut and peanut chatni.imli gud ki chatni to fridge mei hoti hai
Par ketchup b hoti hai
Ab se nahi hogi
Vaise mei koi b chatni nahi khati
Thx for this amezing video💝

[@ruchitaradadiya5968]

Thank you mam for such information, please make one video for Mayonnaise health benefits and it's need n it's alternative

[@bhavnaaggarwal1588]

Thank you so much for this great information

[@meenakshigour366]

Thankyou Gunjan for such a Informative video.

[@sonialabadi5023]

👍❤ I love this kind of videos thanks and you looking amazing 😘

[@epicclip5234]

Please make video on soya sauce and vinegar also

[@Mewadakajal]

Plz share your favourite skin care products in your morning and night skin care routine

[@vishalkeshri9277]

I am 18 I got my Indian chuttney recipe from my grand mother and my mother 1. Green chutney
2. Tomato ki chutney
3. Peanut chutney
4. Garlic and ginger ki chutney

[@jiyanprajapati3884]

Thank u so much for making this useful video

[@parmeetshrma5583]

Thanks for informing gunjan sis 👍❤️

[@bpd3890]

Glad for this vdo dii🙌🏻

[@st_0079]

I use Tomato ketchup only during the making of Chili Chicken , that too once or twice a month.
And for Sandwich, Pakoda and other uses like instant guest solution - use home made tomato ketchup in a very little amount .

[@soniverma6502]

very informative video... thanks for this. could you make a video on bread too.

[@GunjanShouts]

Sure!

[@snehabirmole7051]

Hi... very informative video
Pls make video on Jam also

[@vidyaulhas5482]

ita realy addiction for the generation... thank you gunjan for this hillarious informative video... 👍

[@nehajaiswar5092]

I love how peoples are aware about their health

[@urvashisrivastava9719]

Di can We eat Muesli in breakfast on regular basis during weight loss ...

[@aminasiddiqua2331]

Thanks for this type video...

[@taniaroy4481]

Very helpful ❤

[@GreatGuy77-oOo]

Excellent!!

[@GunjanShouts]

Glad you like it:)

[@rubyammu4247]

Thank u so much...For the information

[@riddhibhavnagri5039]

Samosas and dabeli, pizza i can't even imagine without ketchup

[@shubhamsaxena4564]

People who eat Samosa with Ketchup instead of chutney SHOULD NOT be trusted in life.

[@Vaishalii_Rana]

@@shubhamsaxena4564 😂😂😂🤌 true af

[@pallavigajra1889]

Very nice informative video💞

[@dintajhingrajia6357]

Thank you so much dii for information

[@bpd3890]

Coconut mint chutney nd chana dal ki chutney using yoghurt in it

[@rukhsanafatma3941]

Please share a sample diet plan and workout routine for pregnant women. It's a humble request

[@JatinKumar-eb8tb]

we mostly have use pudina chutney and chili chutney.

[@shraddhaverma1944]

Really informative

[@rishibajpai2976]

In my city, local manufacturers are making ketchup from KADDU !! 😊.

[@talha56895]

زبردست ❤ معلومات ۔

[@controversialmunda2.04]

Inspired by you.. totally
Me or meri mom Apki video dekhte hai ..apke shorts and awareness kafi help krte h ....
Thnxx our inspiration for healthy life style ...☺️☺️☺️

[@GunjanShouts]

Thank you 😊
Give my regards to your mom 🙏🏻

[@Student-zc8sy]

Very nice and informative video mam

[@keerabhatt4895]

Very nice vedio Gunjan

[@asmitaparmar444]

I stopped having ketchup for quite some times and I don't miss its as we have lots of home made condiments
Like mint Coriander chutney , imli , peanuts ,tomato ,and many more

[@Dhruv_Dogra]

You are very sensible 👍

[@rudra1240]

True
Hum jyada recipes vahi bnate hai jismein imli ya green chutney use hoti hai

[@inayasvlogs7189]

My mother make imli ki chatting so yummy and we preserve it easly 1-2 wkz
And it's yummier than tomato ketchup

[@inayasvlogs7189]

Ingredients-
Imli, gud ,salt
Cumin
And little sonth

[@davendrapal2190]

Amazing video 😍

[@fellow_yogi]

I do not use Ketchup and it's been 5 years now, I consciously chose to avoid preservatives and sugar filled packaged food, didn't know there are worse ingredients in ketchup than these.Thank you Gunjan for your enlightenment 🤗

[@gayatrisahoo9271]

Thank you so much mam

[@sakshishinde4595]

If tomatoes are fruit then why we are not consuming it in a fast?

[@itijataly4377]

You are just awesome mam ...

[@harjit7610]

Burgers.. i cannot have without ketchup… 😂😂😅😅❤

[@usharani-co2yv]

I want a video on mayonnaise nd soya sauce now

[@GunjanShouts]

Sure!

[@anjanamohanan8182]

Hi mam I love you videos and I miss your vlogs..

[@farzanajunaid6198]

Useful video

[@thewaybecomeimmortal1785]

U missed generally the tomato used in tomato catchbup is different from normal tomato these tomato develop like they never break like potato to use normally

[@Cookslooksandmore]

Wow information....

[@zabbymemon4093]

Alternative?

[@kavitagupta5249]

I am always waiting your video dii

[@GunjanShouts]

Love you Kavita 😊

[@nehagarg1315]

Please tell about troovy foods and feed smart tomato sauces… these brands are telling these healthy sauces

[@Jogeshree]

Thank you di

[@SwatiMistri]

Hi mam i m always make catchup at home... Because tamatar yaha 10 ₹ pet kg hai aur catchup 120 per kg hai..
Me agar ghar pe catchup banati hu to ek hapta pura ghar bina tensan k kha sakta hai... Aur heathy b hota hai..
Me gud ka istemal karke banati hu, isse sugar ki bhi tensan nai hoti...
Aur banane me sirf adha ghanta lagta hai..
Paiso ki bhi saving ho jati hai..
Akhir ek mom unke bachho k liye itna to kar sakti hai na... 👍🙏

[@namratagandhi3381]

Tomatoes must never b heated

[@NupurArtwork]

Please share your recipe of ketchup

[@teenuchhetriya8137]

Peanut, sesame chutney

[@vaibhav02829]

mayonnaise ke baaare me bhi video banaoge please
😊😊

[@MadhavKothariGamer]

I eat Troovy ketchup which lasts only 1 month after opening.

[@prashantrajejoshi4535]

Madam, you not consider
About patanjli ketchup.

[@mayanair548]

Hey gunjan... missing ur daily vlogs

[@ਬਿਬੇਕੀਗੁਰਮੁਖ]

Thanks mam

[@ranisabbani5038]

Hi mam pigmentation ko bathyana

[@Cutegirl-gh2ig]

I am too skinny but have belly fat main khane ke baad roz 1hrs running krti hu

[@GunjanShouts]

Eat healthy foods.. high protein and low card diet will help you reduce belly fat along with good healthy body overall 🙌

[@devangiraval6627]

Me to sbhi chize imli ki chatni ke sath hi pasand krti hu

[@kavanspace1654]

Apart from Rafael ... Indians need to really learn how to value and keep quality of food from French... I 100% say that good quality French food is very good as they keep to their original taste....Hence I have observed when American's go to France and in a French restaurant...they order French dish and ask waiter to customize it with 100 different ways and put ketchup on it... then You got to see the face of waiter...Sometimes i have seen Waiter tells them to go away... othertimes Waiter says I will check with Check if its possible and then comes back and say sorry Chef says its not possible to do it...... This is even true for a Pizza toppings.... same thing in Italy...most traditoin (non chain) resturants will do this.....Us in India don't care about Health just care about food taste and wired experiemnts ... I know even after this video people will not change at least some.... I equally Blame Food standards and Hygenie agency and Government and people there is no proeper end to end support....

[@vdspatiala]

I m seeing this video and having Tomato ketchup wid boiled 🥔😂

[@talhaumar2062]

Omelete parantha goes wuth always ketchup 😅😅😅
Aur bachche to peena pasnd krte hai ketchup 😯😯

[@priyankadhumal1655]

Sandwich and burger without ketchup 😮

[@harshitakaur1221]

Homemade imli chatni

[@prabhnoorsingh3arollno29jo5]

Coriander chutney

[@gujjugirl-yc6dr]

French fries burger and pizza 😋

[@navjotns119]

Love Indian food

[@Anime_Wala_Friend]

9:03 Your 😺🥺

[@Pramita_QueenofFortune]

Samosa, pizza, Sandwich

[@mohammedanas4795]

French fries 🍟 without ketchup 😩

[@rupachemudupathi9569]

Ossum

[@sonigautam3796]

Woh 5 me se 1 bachha me hi hu jise sabji or dal psnd h 😶😁

[@shubhamsaxena4564]

Sodium BenzoNATE 😂😂😂

[@smrezaualkhadem7925]

Victory ✌️

[@komalsaini1682]

Mam plss height increase krne pe vedio banyooo plsss

[@sushmashetty7681]

Plz dobvedio on meggi nuddle....plz

[@roqaiyatayyab9192]

Ai to ketchup hi nhi khati alhmdulillah

[@reshmakhatun421]

I don't like eating tomato ketchup

[@nikitagaikwad2041]

Vada pav I love with ketchup

[@Tanya_yadav1]

I hate the taste of tomato ketchup 😅 don't why I just don't like it

[@jatinsharma8808]

Oh no

[@pratikshyarout15]

Hello mam 1st comment 😊

[@kavitagupta5249]

Hii

[@garimagautam419]

Sodium benzoate hota h .... Bolne me gadbad ki h aapne

[@Cutie_Disha.]

Benzonet nhi madam Benzoate hota ok

[@moviefever12]

Chup

[@chiranjeev5]

Sari bakwas karne konse ache hai wohi bata dete

[@akashraghu1c113]

Free mai mil jata hai ketchup isliye india bale bhar bhar kar dalte jai agar yeh limited dale toh koi nhi khaega jyada

[@sandlishrivastava584]

Thank you so much mam

[@chikkicreations4384]

Thank so much mam