10 Warning Signs That Your Liver Is Toxic
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- เผยแพร่เมื่อ 10 ธ.ค. 2020
- Get the Highest Quality Electrolyte euvexia.com . Fatty liver disease is very common. Your liver could be giving you very common warning signs that most people don't associate with a toxic liver. Learn what the signs are along with what to do to reverse the symptoms naturally.
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
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🚧 Now Watch>> Top 10 Foods To Detox Your Liver th-cam.com/video/ytmZFUaiTy8/w-d-xo.html
or 10 Alarming Signs Your Blood Sugar Is Too High: th-cam.com/video/9bfr0fHG53k/w-d-xo.html
Hey Dr. Ekberg, I have a couple of questions.
You mentioned in this video that one of the issues with the liver is that it isn’t producing enough bile therefore fat stays in the liver. I watched other video of yours where you mentioned that apple cider vinegar helps with producing more bile. Is that the best way to remedy this? (Outside of good ole diet and exercise). Also, if you do take some apple cider vinegar regularly, will your body adapt and stop making as much bile than before? Thanks!
@@mercyln6646 Hello 👏 trust you're doing well and staying safe?
@@riner88 Hello 👏 how are you doing?
@@mercyln6646 Allow me to insert my non-professional experience. I had the worst diet for a couple of months. My food was nearly 100% processed all the time. I went cold turkey on November 1st. The first three days I had a slight head ache and sleep was often interrupted because of frequent bathroom visits. I also had a bit of trouble during morning hours to fast. I ate a little something at around 10.00h in the morning instead of waiting until noon. That only lasted for a week. From the second week on, I have no trouble whatsoever respecting my fast (min. 16/8) and I'm never hungry, which is miraculous since I've been a binge eater for a long time. Eating enough fat is crucial to avoid the cravings.
Dr. Sten Ekberg, thank you so much for sharing your knowledge. You really reminded me on the importance of living a healthy life. I've been abusing my body for a while and thanks to you I stopped.
Wish you the best!
Excellent instructor! When a layman in the room with no background with medical terminology can ACTUALLY understand what he's saying, you know he did a great job.
I’m allergic to sulpha 😞
Amen.
exactly . so true
Hemochromatosis - bronze color in skin
Xanthelasma
Jaundice - yellowish eyes / skin
Bowel changes
Itching / burning
Vision
Allergies
Ascites / Edema
Shoulder pain
Fatigue
Detox the liver
Get bowel moving
Increase real food
Increase sulphur
Decrease sugar and alcool
Decrease medication
Decease processed food
Stop sugar stop grains stop soft drinks fruit juices stop vegetable oils stop alcohol intermittent fasting
Eat & drink CLEAN FRESH ORGANIC FOODS daily seriously important!!! Correct???
What if SY has high írjon levél but Lőw ferritin level? What can it mean?
I had stage 4 Cirrhosis 4 years ago, now apparently stage 3, got more info from this video than i have from my liver specialist lol ...thank you
This gives me hope!
I agree with Jennifer, your comment gives me hope! I hope your are doing great now!
Haha this is sad, but wonderful to hear 🎉 update?
Any updates on your condition? Praying for your healing. Jesus still heals, we pray for someone that only had six months to live; he’s had 3 checkups and the cancer is gone. God wants us to take care of our bodies; put Him first before anything & anyone. Merry Christmas
Juice lemons, beets, celery, carrot,pineapple dump in smoothie with greens and low sugar berries with yogurt and unsweetened coconut milk. Drink whole lemon and ginger juice with a splash of grapefruit all freshly juiced daily add water and drink it up everyday (freeze in smaller mason jars if doing bulk) eat cucumbers with virgin olive oil minced garlic fresh in it and vinegar plus spices and eat them daily yum!
Drank heavily from 20 to 27 because I thought that’s just what you do as a young adult. All my college friends did the same. Doctor told me if I continue , by next year I could start getting severe cirrhosis (had inflammation already but didn’t have symptoms). I quit and now I’m back to normal. It can REGENERATE if you treat the liver well
How often did you drink ??
Please lmk
@@Virajchaudhari440 2x a week would get drunk, binger
Crees que con 8 litros semanales de cerveza puede darle cirrosis a alguien?
Thank you Dr. Ekberg for schooling me on my liver. I was diagnosed with NAFLD a decade ago. After seeing 2 gastroenterologists and having my gallbladder removed, they offered no real solution except to lose 10% of my body weight. No nutritional guidance, nothing. It is because of doctors like you that I am steered in the right direction. I started transitioning to a Ketogenic Diet and going to do some Intermittent Fasting and I'm on my way. Why can't traditional physicians think more outside the box instead of lining their pockets and advocating for the pharmaceuticals? Their oaths are to us, not the stock markets. Thank you so much.
If you don't have a gall bladder you should be on a low fat diet as you don't have the bile production.
NAAND Dr .ek het n maand trug by my dr gehoor ek het n knop in my lewer .wat betekin dit .ek het nog nooit gerook of gedrink nie .
as someone who sees doctors on a monthly basis due to Autoimmune diseases, now for 13 years, I can say with certainty that so called Traditional Doctors today work at keeping you sick, not to heal you. they do this to keep you on the pharmaceutical treadmill.
- if nobody ever gets sick, we won’t need to visit physicians and all the doctors will need to get a new line of work. The more people get unhealthy and sick, more profitable the doctors will become.
@@corymichael8445 You can do high protein keto without a gallbladder. I know several people who have had success, but they watch "what fats" they eat very carefully. Lots of salmon and avocados. NO fried foods and certainly no seed oils, which is healthier for all of us. The problem is the low fat foods are generally high sugar.
After dropping sugar, vegetable oil and processed foods (after a hemorrhagic stroke) and starting to fast, my health improved massively, including losing lifelong allergies. I never understood why the allergies disappeared until now. Thanks! By the way, it was you, Jason Fung, Robert Lustig, Tim Noakes and the channels What I've Learned and low carb down under who really changed and improved my life and health the most. Thank you!
Hello Gordon 👏 trust you're doing well and staying safe?
Gordon G, though it was mostly you who you have to thank.
You recognised that you had to make changes and take action.
And you did it, well done!!!!!
I've always had problems with vegetable oil, especially fried foods, drying out my fingernails and skin. Now that I've greatly increased my anti-oxidants I can tolerate some added oils, but frying is out.
Totally, if I don't take herbs for liver, my allergies are out of control
Good on you! The truth shall set you free! : )
Dear Dr. Sten Ekberg. I can not believe that your information is free to the public. You are doing great service for the common regular people . Thanks again.
Eliminated the toxic people in my life a while back. I think my liver was detoxed too. 😉
Uh, yo igual
10 Warning Signs That Your Liver Is Toxic...
@4:49 1) Bronze Diabetes: Iron Overload. Test ferritin. Donate Blood.
@7:55 2) Xanthelasma: Yellow & plaquing. Deposits inside corner of the eyes. Not producing enough bile.
@8:53 3) Jaundice - Yellow skin or eyes.
@9:45 4) Bowel changes: Chronic diarrhea. Fatty stool.
@10:44 5) Itchy and burning of feet or hands. Bile retention. Poor circulation. Type 2 Diabetes.
@11:52 6) Poor vision. Night blindness. Vitamin A. Liver stress.
@12:33 7) Allergies: Food sensitivities. Environmental reactions.
@13:28 8) Ascites/Edema: Fluid retention. Leakage. Swelling. Large bellies. Pitting or denting of skin.
@15:41 9) Shoulder pain. Heart: Left shoulder/Arm. Liver/Gallbladder: Right shoulder/blade/neck.
@16:45 10) Fatigue. Neuro-Transmitter changes. Metabolism and energy production.
@18:16 Steps to take to heal...
Detox the liver.
Eat real foods. (Plants cleanse. Meat rebuilds.)
More sulfur rich foods. (Glutathione, Cysteine, Choline, & Methionine)
Eliminate sugar, alcohol, and processed foods.
Eliminate toxic medications. (fix your root causes)
@Taiwo Omotosho Not entirely sure. Backstrap molasses has 15g of sugar per tbsp. Depending on your goals, my feeling is no. Good luck.
@Taiwo Omotosho Nope. Itʻs still a sugar. Look into stevia, monkfruit, erythritol, and if you donʻt have dogs, xylitol. (Xylitol is very poisonous to dogs. I have it, but I hide it from myself so I donʻt use it very often, and only with recipes that I would never share with my dog.) Dried fruit, fresh fruit, honey, maple syrup, agave, "table sugar," coconut sugar, any other kind of sugar, all has to go.
Thanks for cutting through all the pointless filler.👍
Appreciate the time stamps. Not all of us have the time.Thank you.
he forgot to add liver falling out
I started getting videos about the liver a couple days ago. I got to say I found this one very fascinating and very well done.
TH-cam is smart pushing these videos out near New Year's Eve.
Might have saved someone's life.
I wish I would have heard of all your talks on the liver when my gallbladder was removed 20 years ago… I’m praying I can keep from getting cirrhosis now. I’m watching everything you have on the liver now.
I saw a specialist about 4 yrs ago who told me I had chronic liver disease, non-alcoholic. from an old medication I had been put on to help me sleep due to having chronic insomnia. Dr told me I was going to die, my liver was 3 times its normal size, that because I was a type 2 diabetic, I wouldn't be able to get a liver transplant, and I was AB - Blood group. So I went home did juice fasts and went onto a heap of vitamins, 4 yrs later I'm still here. it plays up from time to time, but this specialist didn't even want to see me again, SMH what kind of Dr tells a patient there going to die and nothing can be done for you, then refuses to see you again.
An abusive doctor does this. This conduct violates the Hippocratic oath.
This was extremely informative Dr. Ekberg as always. I didn't realise how critical a healthy liver is. Blessings.
I've been binge watching your vidros dr Ekberg and they truly opened up my eyes. Thank u for being so thorough. My dad passed away because of liver cancer. Had we known the symptoms of liver malfunction, maybe hewould have more time to get the treatment... I appreciate what you do, keep educating us, doctor
Dr. Edberg, this is the best video I have seen on this topic. You present the material very well. You are easy to listen to and don't come across as arrogant. Great job!
It's like the universe is trying to tell me something. I really needed to hear this right now. I must help my liver and my whole body.
The visual clarity of this video is excellent! We notice you paying attention to not only your high quality message, but audio, lighting and production quality too. So many thanks!
Wow, such an informative video. 1000 times better than all the superficial articles on the web because your video provides EXPLANATIONS what an organ does, why it is important and how to make it function better. Keep going with videos, will be keen on watching
Each one of these videos is like a college course. Really fantastic tutorials. I've learned so much from the doctor.
Thank you for making videos that educate me about my liver. I just had some blood test done and my Doctor had some questions about my liver. I took another blood test and it was a false alarm. Learning more about the liver is life giving and it warns me to watch out for bad foods and habits. I love every video you produce to educate me. I can now spend more time working on healing or correcting my bad habits in my years of retirement. 🤗
I get itchy feet and hands, all the time, and, sometimes, my vision gets worse, than other times. I don't have good vision at night, either. I have been taking milk thistle. I never thought your liver could have anything to do with vision. Thank you. I am trying to learn to live healthy, this channel is such a help. The advice you are giving, millions of people, for free, is actually priceless. I am learning so much, and I am even watching some videos more than once. I do have fatigue, and I do get the right shoulder pain.
Research Sjogren's Syndrome. Your symptoms may match.
This was such a great learning experience. Thanks Dr. Ekberg for this. I absorbed what you said like a sponge
As an RN this type of video is right up my street. Well explained. Subscribed.
You are the best. I am 57 and in great shape.
-My first day of GKR was 32 0.1 Ketones 95 Glucose -
-Second day after 24 fast 23.
-3rd day after 26hr fast GKI 3.71 with1.4 Ketones 86 glucose
-got the meter that records both
THANK YOU YOU ARE CHANGING MY LIFE.
-ps this is my very first comment ever and a watch a lot of TH-cam
Thank you for this clear message... I have had an escalation of symptoms to this point covering four decades. The reason I’m here is I also have great recuperative skills. It all adds up but the little bits do accumulate... arteritis, a recent stent, cataracts, bloating, edemia etc... thanks for the reminder.
Awesome. It's taken me years to gain most of the knowledge he presented here, and he did it in 22mins, compact, beautifully presented and totally understandable.
Agreed!
Its probably took him years too, right ?
True but his getting his information from the medical medium. Good for him sharing it though
Amen to that.
If it took you years then you weren't trying hard enough. Not the sharpest tool in the shed?
Educating the public on health issues is such a wonderful deed, and you do it so well. Thank you for your great contribution to good health, great happiness and abundant living.
Thank you so much Dr Ekberg, I really really enjoyed listening to you, and knowing that you talk such a lot of sense too. I’m still on my 30-days of no sugar. And I thank you for this. Please stay safe and well too. Mags
Woah, your channel has really taken off! I remember when you only had a few thousand views per video. People are hungry for this knowledge. I'm so happy to see this!
What a help. Seriously, when he gives all the symptoms, it really helps issues you might not realize, from the itching, to the allergies, to the diarrhea. No doctor has tied these together for me before. Now, I would really like to see more on the healing.
Seriously, yes, never tied these together.
The pain attack in the right shoulder is 100% right observation
Watch dr berg
Thank you so much for a clear understandable presentation to show the importance and value of the liver. More importantly, thank you for the solutions, what to eat and what not to eat. Blessings and gratitude for your vast valuable work for humanity. Namaste
Thank you Dr.Sten for this amazing breakdown of liver function. You are a good teacher and i have a much better understanding of this incredible organ now. God bless you
as a kiver cancer survivor who gets treatment /check ups at Moffitt. I think this is a better than average video. Thanks Doc.
Good for u Mickey!! U keep surviving!!!!
A great video, thank you for explaining this complicated subject so well. I had liver and bile duct inflammation caused by a reaction to penicillin and the failure of my doctor to take notice of my symptoms. I had most of the symptoms you've discussed. It's taken nearly 3 years to recover from.
Thank you for this wonderful information. I hope you can also post a topic regarding non infectious hepatitis that was acquired through vertical transmission.
Medical Doctors are not here to cure your ailments. They are here to manage your health problems so you will be constant costumer.
Look at what’s happening now! Most MDs know the jabs are causing problems but they are just laughing all the way to the bank.
Good to have a Naturopathic Doc here to help.
My daughter was diagnosed last May with inflammatory breast cancer. She was a 34 year old breastfeeding mom of a 9 month old baby with no history of breast cancer in the family. It had moved very quickly and metastasized to the liver. She had 5 months of weekly chemo as well as targeted and immunological therapies and as of November her PET Scan was clear - no sign of cancer! We know this will be a journey, but are so thankful that she is able to catch her breath. She as no more chemo but will still be on therapies that will target pathways and decrease estrogen production. Dr. Ekberg, I think you are an amazing teacher. Do you have any particular ad
Did she get the c19 injection? If do, start your search for the cause there.
Cruciferous vegetables lower estrogen.
@@an-tm3250that was exactly my thought
I was told decades ago that toxins from deodorants commonly placed under the arms are responsible for breast cancer. My mom and I haven’t used deodorants for years. We use natural remedies.
@@telthatruth7533 good advice
Thanks so much for having the absolute best balance of information/explanation/helpfulness. Without having any tests done, I actually feel a bit better about the condition of my liver based on what I've seen here -- but I know that I still have changes to make into habits. The good thing is that I'm not at a "point of no return" and still have time to make changes.
Also, it should be noted, this Dr. is sharing honest info. unlike the majority of the greedy For Profit Medical Industry. Let us get cooking and follow the path to live longer. Press
Nada absolute or best about this, it’s so untrue, it’s a fact that áłł ánimàł pròds are unnatural and detrimental to one’s body, the most tòkśik things one could ever èat, also beyond śácriłegíuous, and plant protein is the right type of protein that the body needs - I eat a lot of soy and legumes and my wœnds hèaled faster than ever, so the rebuilding idea is also ns!
If anything, they are exactly what cáuse liver pròbłems and almost all other pròbłems - fructose and sugar don’t cáuse anything, I eat a lot of sugar, and I have no h. pròbłems, the only thing that sugar can do is, if consumed in very hígh amounts, it can give someone temporary toothache, but that’s about it!
Plant-based products are the rèal food!
Gullible dmbfck.
So grateful that I heard this video, you’ve described everything I’ve been experiencing for almost a year. Now the distention started, and is unbearable. Thank you for this post. 🙏🏼
Hurry and get to the Dr. honey before it gets to late to turn it around like my moms was. prayers
Thank you, Dr, Ekberg for your generosity in sharing your knowledge and expertise. God bless you always.
Three weeks in, on a No processed food new life. Its been really great my Body feels so good! I didnt have any health issues, I just wanted to do this for myself!
You’re an excellent teacher. Thank you for breaking this down in an easy to understand way.
Dr. Ekberg: please consider going into academia. You're extremely good at presenting things in an easy to understand format. Invaluable skills for a good teacher.
The material you present here should be the basis for all medical school students. Currently there is no nutrition in the medical school curriculum (not talking about what they teach in nutrition as a major). All medical doctors should understand the link and relationship between our bodies and nutrition, and not just identify symptoms and treat with medication. Goal should be to avoid symptoms.
There's a reason doctors aren't taught nutrition... research the Rockefellers...they purposely took over and dictated the medical education and pharmaceutical industry. Doctors are purposely and strategically taught(and given financial incentives) to push pills...not nutrition. It's NOT an oversight! Were on our own
Just as Jeff Dungey said, this guy is better off staying as far away from academia as possible. Pharma is academia and academia is Pharma, and Pharma's kyptonite is narturopath/holistic living.
p0
He is not a medical doctor! Holistic doctors just call themselves doctor. I doubt he would be welcomed in academia
You need to understand who creates curriculum in medical schools, how political that process is including the hierarchal power structures that own expertise. Why would they want him when the job of the Industrial Medical Complex is to sell expensive treatments and products to the American public? Standards of Care dictate treatments and they don't include eating beets. These outliers are the only hope for wellness - a word not used in allopathic medicine.
You have just provided us valuable information! My hubby who is on the borderline of fat liver disease does experience shoulder pain and diarrhea. He didn’t know why but will know soon! Thank you for a great video!
Just wanted to thank you Dr Ekberg for providing the information you do on the liver and even on all the other subjects you cover as well so informative and helpful keep up the great work you do. Many Thanks
THANK YOU so much-you have taught me enough that I told my doctor that I had fatty liver disease instead of him telling ME. Your videos helped educate me to the point where I was able to ask for the correct tests, advocate for myself, understand the results of the tests, and being to reverse the damage I've done to my liver by eating so poorly for so long. Thank you so much, doctor.
Its been my experience that when I go in and tell the doctor what I have. They literally want to test for anything but. Almost like they dont want to be told, they want to tell you. Kinda like a power trip.
Let us know what test was given and what I did to reverse.
You had the audacity to self diagnose to your doctor?!
He must have been over the moon... 🫣
It seems like all these docs know how to do these days is prescribe drug after drug, so it’s very important for YOU to be in control of YOUR body and know what you’re putting in it. If you live on fast food, we’ll guess what- you will have health issues. It’s so important to try and eat as clean as you can. And unfortunately the US allows hormones, antibiotics, and pesticides in our food so I’m sure we’re the most unhealthy country.
Fabulous! I wish my doctor had explained HH (hereditary hemochromosis) as clearly as you had. Surprisingly, many physicians are unfamiliar with it (took my dr. 4 years to figure it out). I was also unaware about the right shoulder connection to liver damage. Thank you, thank you, thank you so much! You are a wonderful educator and I truly appreciate your posts!
That was such a professional and informative show with fantastic presentation skills. Thank you
I got diagnosed with hemochromatosis 4 years ago purely by the chance of my doctor asking for blood liver test. I was over 20X normal level. After a few visits blood letting my levels are now normal. Had a fibro scan test on my liver which showed little or no damage.
Thank you so much for your time and effort making this video. ❤️ so glad to have it explained in a better way that is understandable and informative at the same time.
So true, understandable and informative.
One of the most informative docs out here on the web. Please keep it up. I learn from you every time. 🥑
This video was a really good one! Don’t have liver issues but love understanding how the body works and try’s to correct damage. Thank you DrE!
Well I'm not sure why TH-cam only just recommended me this but it was an unexpected video but quite informative nonetheless.
Hello Norge!
@Robanz ZZ me too. There have been some strange recommendations from their algorithm that were uncanny…videos about people that do not sleep through the night…hmmm..how did they know that?:)
Same here my co worker is in ICU from liver failure I should have seen this a month ago
Dr ekberg is amazing
I have got also recommendation from TH-cam and started my journey with keto diet. After 3 months lost 13 kg of weight. Thank you Dr. Ekberg, thanks TH-cam.
Amazing I have steatosis of the liver this really helped me identify all the symptoms.
Since my mind is also foggy, I forgot to say how much I admire you, and all that you do. You look a lot like my dad that was a Otolaryngologist and died from diabetes and cardiovascular disease this year. I am glad you know to protect yourself from this terrible disease and I hope you will help us too! Thank you for everything that you do! Listenig to you is like being at the University courses again!!!
I lost my dad this year too
Really inconceivable pain
@@Curdle7 I'm sorry to hear! time will ease the pain, but they will always be in our hearts, part of our lives...
@@pelagia6981 I still wear my Dad`s watch as a daily reminder of him.
This was invaluable to me! I really appreciate your way of presenting info and giving hope! Thank you so much!!
Speaking as someone who actually has been diagnosed with Hemochromatosis I have to have a venesection (blood drain every 9 months aka bloodletting), so this is really useful for me as it wasn't properly explained what this entails, but this video has given me major insight. Many thanks!
How did it come about that you got diagnosed and what is your condition?
@@missg3188 I kept feeling tired, drained, getting forgetful, so I went to the doctors who did a full blood test as I felt something wasn't right. After the blood test they found that I had excessive iron levels in my blood caused by a malfunctioning gene. They diagnosed me with Hemochromatosis and have had to have blood letting since. Think I've had this now for the past 8 years. Whether this actually is Hemochromatosis I don't know, but that is what I got diagnosed with!
My husband had high iron levels. Just saw a specialist today to have a liver sonogram and have further blood tests.
Hi everyone my husband was diagnosed with hemo and then into a subgroup called polycythemia, big words,both treated by blood letting. He has never felt sick but we do know a man who was deathly sick in a hospital for months and I also have a girlfriend with it. I understand also that people with this need to be on guard for various blood cancers. The most annoying thing for us is doctor forgetting to send requisition forms to the lab.
Thank you. That was an excellent refresher for me. I'm on the right track. The good thing is that I'm guided because I've been on a Macrobiotic diet for several years. So I'm looking forward to the next refresher.
I started with prebiotics. Then I cut out carbs and tocix *vegetable oils* through fasting (mostly) for 3-4 days. During the time I fasted i had daily BMs... one day I had several bowel movements. I couldn't understand why - they were yellowish.
Now I'm guessing my liver started to detox. Now I need to move forward to healing.
Since then I have moved to organic and pasture raised/grass fed.
THANK YOU SO MUCH!!! ❤❤❤
Great lesson learned in less than 23 minutes, keep up the good work
Amazing lecture so full of beneficial health info. All the meds, sugar, process foods, seed fats, and high carbs we put in our body cause long term damage. Our own PCP would not tell us the harms of pumping us with long term meds will do to our vital organs. The healing profession has change greatly bc more people are getting sick with diseases and not being educated on real health solutions just needing to pump people with meds a slow poison. This man is an amazing speaker! He doesn't rush through any of his presentations nor does he ask for donations at the end of his video. Thank you for sharing with us your insightful knowledge.
TH-cam is my official doctor, and I get nervous when my doc recommends these videos to me. But, they're a thousand times more helpful than my actual resident doctor in Ontario is. It's not the doctors fault though, because it takes a long time to accurately diagnose and determine the real issues.
Thanks for the vid.
I have been recently been diagnosed with a Fatty Liver. I started Alt. Day Fasting low
carb to repair my body. I AM SO VERY GREATFUL FOR THIS PODCAST.
Why not just intermittent fasting?
@@jimmybaldbird3853 Needed a change, I have been intermittent fasting (falling off wagon occasionally) for several years. ADF is extreme, but at this junction I feel I need it. I have done all of the protocols at some point in time. Thanks for asking.
@@george6252 great goodluck!
George how come and you follow intermittent fasting for years and still have fatty liver?
@@audiophilesland969 very good question, it's giving me self doubts maybe intermittent fasting does not work.
Played the video at 1.5 speed and can still testify this is the most I got from a youtube video on this topic. Now I wish he was also my stats professor.
I recommend 1.5x, too.
So thankful for your presentations and knowledge! This explains so much of what I have been dealing with!!!
My father was an alcoholic for all my life a functioning one for the first 25 years and not functioning the other 4. I always warned him about liver cirrhosis about 8 years ago his bloodwork was okay, but the doctor told him it is okay now. Flashforward 8 years. I found him on his bathroom floor in a big pool of blood. He passed away from a GI bleed caused by liver cirrhosis... he died a few days before he would have been admitted to a rehab facility for the first time in his life.
Sad to hear this. A month ago my brother suffered a GI bleed from a gastric varices. He survived, but was diagnosed with Cirrhosis and therefore portal hypertension. Had to be treated at a major hospital to fix varices, but he has several more to deal with. As a nurse I’ve seen many patients pass from cirrhosis, and it’s a terrible way to go.
Sorry about your loss. May God give you strength and fill your life with live, peace and happiness!
So sorry🫶🏼
If turned around soon enough even hard core alcoholics can recover the liver is also very resilient
Thanks. I have been diagnosed with fatty liver several years ago. I can relate to the effects it has on you mentally and physically. A lot of what you said ive heard from my Gastroenterologist. I like your simple straight forward presentation of the liver.
Fatty liver can be reduced but it takes two or three years depending on how severe it is. Kale and blueberry shakes are great ways to heal the liver but cutting out sugar and carbs is a must- especially processed sugar and carbs!
I really like what you said about fatigue and the body being in a healing state. I've been so tired and needing so much more sleep the past few months and my liver has been hurting. This makes so much sense now. I am missing YIN energy I just know it. Pushing too hard for too long.
Oh God Me too its been pushed and it's so tired. Look up Medical Medium you'll get your liver back. This doctor is great 👍but his getting all his information from The medical medium. My liver will heal after listening to medical medium. Goodluck we are all in this together
@@PP-qi1nk can you send me the link please? thanks. My liver is a little better, I've been doing lemon morning and night and only one coffee a day but it's still not great. I'm allergic to Milk thistle.
Just take note that those systems that you are having could also be many of things, I had all those and come to find out it was my Iron was to low it was a 4 the Dr. ask me how i get out of bed cause i had no energy i told him very carefully our Iron is suppose to be 15 or highter so i had to have Iron infusions for 10 weeks so if you are tired alot think about that also
@@kellyskaggs5687 What do you mean by Iron infusion for 10 weeks?What did you use for infusions? Thanks for reply
This is exactly the situation I'm in. So much so my jaw dropped, so I had to comment. If you have any advice or tips please share if you can. I'm seriously nervous/anxious over it. I can't stop I have to keep going, My daughters life depends on it.
Okay, now I have a better understanding of the burning sensation in my hands and feet, thanks Dr. Ekberg.
Thanks. It makes a lot of sense now. The best video concerning liver issues I've ever watched!
That the bile in the gall bladder helps break down fat is an eye opener! It's so frustrating that this was never explained when I was diagnosed with mild NAFLD after having my gall bladder removed !
Thank you!
It’s frustrating that we’re not taught this in health class in school.
I just ordered some bile salts recommended by Dr. Eric Berg. He specializes in keto diet. Perhaps that will help my fatty liver as well.
I agree if I knew this before hand I wouldn't had made that decision to have mine remove. They just want to remove it thats how they pain, I'm sure my dr knew this.🤑
And if you want to get rid of your liver and Gallbladder stones do a series of flushes. Check out Dr.Andre Mortiz liver/gallbladder flush protocol. It works
Don’t even know why I watched this but you kept me interested right to the end and if I take notice you maybe gave me years on my life. Thank you for a great, informative video. Sugar and alcohol, I’ve got to get that sorted. Thanks again.
Amen, Sister.
Thank you Dr. Ekberg for all you hard working and bring us the knowledge we've been seeking.. Happy New Year!
The best tutorial on liver functions, stress, symptoms and disease I have come across. Feel compelled to heed his advice.
Netflix the surgeons cut, has a beautiful segment on the importance of the liver. More important then the brain & the heart, said this surgeon. ♥️♥️♥️♥️♥️♥️
Absolutely one of the best health videos I've seen on this subject!
I agree it’s the best. I discovered I have hemochromatosis 7 yrs ago, but after starting with flobotomy it was suspended in a month Bcs although my ferritin was still high, my red blood cells went down to the anemic level
So I’m back to step 1 and my ferritin is up to 1,400 :(
I have high ferritin so I’ve donated blood twice 8 weeks apart since I discovered this but the second time I donated I started to feel short of breath and weak.
Thank you. You broke this down so well and thoroughly articulated everything while keeping it concise enough for my short attention span. You sir, are a god!
This video was an excellent breakdown of the importance of liver health. I shared it because of the excellent presentation!!!
@Dr. Sten Ekberg You are so articulate and thorough! Thank you for this detailed and clear explanation!! We need more health care practitioners like you!
You're welcome.
Learned more from watching a few of your videos, then I did when I attended medical school years ago. You are very helpful and intelligent.
So you attended and failed med school. What is your point?
That's Sad
You are part of the problem… Doc - tuh. 🙄
@@tomakafrankconlon3207 he didn’t say he failed medical school!
And even if he did, what is YOUR point.
Thank you for this . I have been diagnosed with a liver that does't want to function because the bile duct was plugged with stones and my pancreus is atrophied and doesn't work at all . I learn something by watching this so I am going to watch the next one .
I love how clearly you explain these things. Thank you!
Incredible that in every video made by you, Dr. Ekberg, I can find new things which are in full opposition to standard advices of doctors.
Looking forward to your new videos.
Thank you.
Hello Marina👏 trust you're doing well and staying safe?
Great video. Thank you. I had hepatitis A when I was a child. That was over 50 years ago and my liver still suffers because of that.
You sir deserve a medal! Providing us with this valuable and life saving knowledge is a great act of kindness. Thank you!
Thank you so much Dr Ekberg, this was a complete intro to liver function and issues.
Always good information from here. I didn't think I'd have to worry too much, being on keto and fasting already. Real food at the right time does a lot.
Wow, this is such an informative video! I was diagnosed with fatty liver but my doctor didn't share anything to help me heal it. Thank you for this video and I'll be sure to share it with others.
mine just wants to push statins. :/
I keep refusing them
My Dr never said anything. I read my chart and it said severe non alcoholic liver disease. I asked the doctor at the next appointment and he just said lose weight as an aside. Just blew me off, I felt. Nothing at all to help me.
@@katkameo6413
Exactly, Same with my Dr.
I read my chart on a MRI and the radiologist drew attention to the liver while checking lungs after Covid.
I had to bring it up to my Dr. and he blew it off as Fatty liver disease.
So thankful for the education of this video and comments.
Thank you Doctor,
And everyone else for sharing your experiences and advice on helpful diets
Thank you for this. In my particular case you hit the nail on the head. Great information I can begin using immediately to start getting healthy again
This is great but I wish I had seen this video before my liver failed. Two symptoms which you haven't said is vomiting. I was vomiting about 5 times a day as my liver was failing. Also acting strange .i thought I had dementia because I was writing strange things on the white board (im a teacher) and putting my car keys in the fridge..things like that .When I eventually when to the hospital they gave me 12 hours.
Thankfully they found a liver very quickly.
The recovery is hard after a liver transplant. My memory was at zero.
I couldn't speak or walk.
Im now 6 months after my transplant and I still have a hard time remembering words.
So, take care of your liver 😉
Vielen Dank, das Sie das hier mit uns teilen. Alle Liebe und Gute für Sie 👍🍀🙌🙌🙏
Thank you Doctor..this is one of your most important teaching for overall health and knowledge of the liver and importance of signs and symptoms that can lead too extreme health problems...thank you again...
Thank you John Albano. I really appreciate your feedback. 😄
Hello John 👏 how are you doing?
@@drekberg hey Dr I am still wanting to know what are sulfur foods? My gallbladder is removed also. I have 4 of your 10 signs. I would appreciate an answer.
@@vickiescallan5651 I’m no expert but I believe eggs and leafy green vegetables are good sources of sulphur 🤗
Excellent presentation..I will do better
Best presentation on the liver I have ever seen! Thank you
The irony that I have seen in life is that some people obey all the rules never drank never smoked and end up with liver cancer cirrhosis of the liver and lung cancer. I do believe that you should do what you should do to maintain health and quit doing the things that destroy your health, your health is your wealth.
Genes. I never drank or smoked, but I have liver disease, with a chance of liver cancer or cirrhosis because my diet is too fatty.
This video was scary, but had a happy ending. Basically eat and live healthier and your liver will thank you
Oh my gosh, the liver is a chemistry lab with toxic spills that haven’t been cleaned up!
Bazinga
@@SandyBatten1962 p
Agreed!
Taking milk-thistle supplements cleans it up
Unbelieveble- I have this shoulder pain since ages and the doctors can't find out what it is. I went on a diet avoiding sugar cause my blood sugar was a bit high and the pain passed off!! None of the doctors even remotely suggested what you are saying. Ive had 10 of these signs!! Thank you. I will definitely be following you from now on.
Everyone has to do their own research now. Doctors often know less than you think and often don’t care.
did I just find a health vid on you tube that didn't try and sell me something? you sir are a hero
Dr. Ekberg, can you pls. Discuss about the cons or what lies ahead for people who had their gall bladder surgically removed , or cholecystectomy. What are the food to watch out for and what are things to watch out for. Thank you! 🙏🏻🙏🏻🙏🏻 God bless!
Thank you for not making another you tube infomercial. The last 3 or 4 videos viewed from other authors which were ostensibly health related were just trying to sell me something so thank you. Two thumbs up.
Thank you! I love how you explain everything. I learned a lot from you Doc! GOD bless you!
Everything is explained so well. So helpful 🙂