10 Body Signs You Shouldn't Ignore
ฝัง
- เผยแพร่เมื่อ 23 ก.พ. 2020
- Get the Highest Quality Electrolyte euvexia.com . Watch your body signs and symptoms because they tell you that it is having an issue and it desperately needs your help. Here are a list of signs you can’t ignore. Follow these simple tips to stay healthy and avoid serious diseases in the future.
🔴 MASTER YOUR HEALTH BY SUBSCRIBING th-cam.com/users/DrEkberg?sub_...
🔷 26 Insulin Resistance Signs: • 26 Eye-Opening Insulin...
🔷 10 Alarming Signs Your Blood Sugar Is Too High: • 10 Alarming Signs Your...
🔷 Signs & Symptoms of High Blood Pressure: • What Is High Blood Pre...
Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Signs and Symptoms Series: • 26 Eye-Opening Insulin...
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• 10 Body Signs You Shou...
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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss
🚧 Now Watch: 10 Urgent Signs Your Thyroid Is In Trouble th-cam.com/video/kDz_PxzpYic/w-d-xo.html
🚧 10 Warning Signs Your Liver Is Full Of Toxins: th-cam.com/video/l7KdLPN3pVM/w-d-xo.html
🚧 10 Alarming Signs Your Blood Sugar Is Too High: th-cam.com/video/9bfr0fHG53k/w-d-xo.html
Lol. I would love to listen to Dr. E singing in his chorale group! What do you say Dr. ? Please upload it and add link.🎶🎹🎼🎵
Dr. Sten Ekberg You didn’t mention the case of the nice family man who had a frontal lobe accident which turned him into the worst husband. Please mention it next time you re-make this video, lol!
How do I fix nasollibral folds???? Help Doctor. Depressing!!!
I am going to subscribed The first doctor I see in TH-cam That I think He’s so right & informed You are an amazing doctor maybe the best I listen in my life I suffer sense a little girl I’m now 65 I take Synthroid ( levothyroxine ) Every day in morning sense I was 26 years old My health declined day by day I have so much to ask & say I wish you could answer me I like to know if you in America or Canada I would love have an appointment with you Or maybe by Skype I have a lot of those symptoms for years at 40 I stop leaving the house because of my health at 50 my life is living in my bedroom doctors don’t care about me they tell me if I get lest allergies to go see them they will prescribe Me meds The problem I become allergic to the preservatives in medicine & in food plus allergic to pain meds for years & later become allergic to all meds I take the pill for Thyroid with food I have too or I have more side affects plus I’m allergic to dairy & is dairy in Synthroid but they never wanted to change the pill for some reason ..I have to stop I have so much to say & ask Thank you doctor for caring and being so patient explaining & saying the words very clear very relax
Dr. Ekberg, thank you. Great presentation. You are on top of things.
Since I started Keto, the outer half of my eyebrows are growing back in. My hair has stopped falling out. Floaters in my eyes are gone. Arthritic pain in my shoulder, elbow, and wrist has gone away. The edema in my feet is going down, not gone yet but getting better. My sinuses are not stuffed when I wake up in the morning. I'm sleeping an hour longer, and the purple circles under my eyes are fading from the outside corners towards the inside. And I've lost seven pounds. Edit: I've now lost thirty-seven pounds, more to go.
Oh wow..you are so headed in the correct direction!!!😏
Is that supplement
Many things can be fixed with fasting and eating modifications. Sometimes our body needs a break.
@@yeshafontanilla7307 Its a type of fat based diet.
Your so LUCKY 👍 Wish I were STRONG like you..But chocolate is my WEAKNESS 🍫🍫🍫
Nobody cares to explain these to a patient. Only drugs. And more drugs. Until everybody is hooked. Thanks so much for the respect you show to your audience. ❤️
Yes! It’s a sad state of affairs isn’t it, just dishing out drugs then more drugs for the side effects of the first drug, plus they are forever😢 as sadly the cause is never dealt with, mainly because that would involve huge financial loss, I just hope ppl are watching these vids and taking back control 😊 👍
@@becky9334 as the saying goes..... there's no money in health! Drs are just like drug pushers, once hooked got you for life!!!
crazy how sugar is the cause of most problems
1)thinning eyebrows outer quarter, 2)ravenous appetite, 3)poor wound healing,4)coated tongue,5)apple shaped body,6)loss of armswing,7)loss of smell. He gives nice summary of each of these if you have these
You cannot stop the video even if you want to....his method of presenting information is so captivating...he holds your attention in his own unique way...great reacher
Hands down my favorite doctor; quite the excellent educator Dr. Ekberg is.
I am hypnotized listening further and understand well
Agree
careful, could be a sign of lack of impulse control :)
@@gcrispin57 lol
Thanks goodness I'm no longer an apple. Now I almost have a six-pack, after Keto and IF helped me to go from 313 pounds to 210 pounds. Feels amazing.
How long it took you to reach 210 IBS??
@@MeMe-zj1qy Hi, I tell everybody that it took me ten months to reach 210 pounds - from 313 pounds. But I have to admit that it was closer to six months.
@@RobCLynch Good!
Wow Robert that is wonderful! Congratulations! I don’t know you but I’m proud of you!!! Thank you for sharing inspiration 🤗🤗🤗❤️
Thank you Robert C Lynch for sharing your great results and helping inspire others. That is so awesome. I am thrilled that you have seen such great results. Keep it up! 😄
My Grandmother was one who surmounted tough obstacles and stood by high principles. I was in awe of her. When she slid down the slippery slope of dementia, she began flirting. It was a hard tragedy for my family and me. You lose your dearest loved ones a little more every day and it's torture.
I went on Keto diet combined with OMAD and 18:6 Intermittent fasting. I reversed Insulin resistance, neuropathy, osteoarthritis and macular pucker. Everything reversed completely within 21 days. I enjoyed my new diet, I prefer fats over sugars and carbs. I am on this Keto diet for 6 months now, I have to remind me to eat because I am literally not hungry at all. I baked Keto bread and desserts everyday. They are very good.
Did you try carnivore? I have all those ailments you had. I am trying carnivore to see if I can fix them.
I recently started doing carnivore once per week because the cruciferous and mixed green made me feeling bloated. I realize my symptoms cured by longer Fasting ( 24 hrs or more)
I skipped Keto bcuz I see the flaws in it and went str8 Carnivore on 3/9… If I have to go Lion Diet, I’ll go there next, but right now I’m enjoying Carnivore and starting to see some positive signs already.
I have positive results already!
So all the diseases has one solution ..if & keto?
1) @00:57 Thinning Eyebrows - HypoThyroid (with weight gain, low energy, slow heart rate, constipation)
Low Iodine? Auto-Immune Issue?
2) @04:22 Ravenous Appetite - HyperThyroid (with losing weight, bulging eyes)
Graves Disease? Type 1 Diabetes?
3) @06:02 Poor Wound Healing - Type II Diabetes
4) @07:50 Coated Tongue - Candida, Yeast, Fungus, Dysbiosis
5) @10:03 Apple Shaped Body - Insulin Resistant, High Cortisol, Para
Too much sugar/carbohydrates/alcohol, Too Much Stress
6) @12:25 Loss Of Arm Swing - Degenerating Brain, Alzheimers
Cut out sugar, more exercise, practice a symmetrical way of arm swing
7) @14:18 Loss Of Smell - Parkinson’s (stiffness, jerky movements, tremors, small letter writing)
8) @15:37 Snoring - low muscle tone of the soft palate (controlled by the brain, Vagus Nerve)
singing, gargle with water, better muscle tone
9) @18:59 Light Headed When Standing Up - Adrenal Fatigue
Stablize Blood Sugar, Get More Sleep, Practice Relaxation Exercises
10) @22:04 Palms Facing Backwards - Low Frontal Lobe
Practice Posture Exercises, selectively stimulate that side of the brain
11) @25:51 Loss Of Impulse Control With Age - kleptomania, anger, profanity
Ronald Kragnes - Thank You!
Thank u
Thank you!!!!!!!!
Ronald Kragnes, Thank you and very detailed.
Great！！Many thanks.
I don't understand why doctors dont explained this, they check you blood and say you have a thyroid problem. Heres meds. You gaining weight...loss weight. How? Eat better? That's it. They spend a whole 10mins with us and on to the next one.🤷🏼♀️
I love that he explains things to us.
because medical schools are affiliated with Big Pharma and symptom removal without going any deeper ... pharmaceutical hypnosis victims masquerading as health experts.
“Managed care” demands a daily quota of patients, thus, 10 minutes per patient.
The traditional medical establishment practices the interventionist approach to medicine. It’s all about manipulating the body to “fix” stuff, it’s not really about understanding nature and keeping things in balance. Most of them don’t know this because it’s not part of their education and they are trained to see this more like quackery.
Thank god we have easy access to alternative views nowadays and get to understand that traditional medicine is not the only authority in human health.
Doctors practice medicine. They also have the education to refer us to a specialist that specializes in surgical options. Other than maintaining a healthy BMI and raising your heart rate daily for 20 minutes, they don’t have the education or authority to advise. And they will be up front and tell us that. I feel it’s the general public that thinks they heal the person and find out the cause of the symptoms. They practice medicine.
Perhaps number 6 shows why zombies walk the way they do.....brain dead walkers😀
I wish more Doctors would practice medicine like you do! Not prescribing pills to downplay the symptoms, but rather find the core of the problems and help our bodies to get back its balance, to cure itself.
Thank you Thank you Thank you! 🙏🏼
Sadly, western medicine’s foundation IS addressing the symptoms not the cause. It says so in the Latin name
What an outstanding presentation! He not only tells you what a lot of problems are, but also how to prevent or reverse them!
Ya the prevent and reverse thing was awesome. You can recognise a problem you have but also not be down about it cos he tells you how to fix it
Need more of the what to do about it
Seems like cutting down sugar is the one size fits all solution to our health problems
Amazing channel. It opens our eyes and explains so accurately. God bless you doctor👏
I cut down sugar. I feel total different person. Like I was when 15.
This man is incredible in his simple, clear and descriptive speech and knowledge.
Are you paid to write this? Just wondering. This is his second video I’ve watched, and your comment is identical to three comments on the other video. Verbatim.
@@janeqpublic7417 THEY are all. More or less the same. These You tube Dr. This Dr. That
Thank You A Tribe Called Love. I'm so glad you found it valuable and I appreciate the feedback. 😄
@@janeqpublic7417 no I was not paid to write this. ☺️ I am a real human with opinions. I appreciate your skepticism though. ❤️
@@sebastianefreeman2795 no. Don’t be spreading false info about me. ☺️
I am so thankful for finding a doctor who speaks to you as if you were a reasonable adult and makes the effort to help you understand your health issues. He explains things fully, yet leaves you reassured. . A very smart man with a kind heart and generous soul.
12:30 That’s a beautiful arms swing
@@mr.anderson3288 ..
Agreed. He’s also wonderfully similar to TH-cam’s *Dr. John Campbell* - a renowned nursing expert, international educator, and textbook author on biology/physiology. If you haven’t seen his channel yet, it’s definitely worth a look-see for its wide variety of topics from years back, to current post-pandemic ones.
Campbell’s a mature gentleman with extensive experience, a large knowledge base, and the ability to speak in “layman’s terms” without being condescending…presented with a soothing voice to boot. 😌
The bonus one was so interesting as I worked as a CNA for 15 and a half years on the advanced Alzheimer unit and we never knew why these elderly people swore, stole and other habits that their family said their mom and dad never ever did. Oh I wish we all knew this as we could have understood what was going on instead of being frustrated at times. You are so knowledgeable and so informative. Love your videos. I am going to be 75 and wonder what I'll end up doing!!!!???
Did he give a cause and is there something to stop or reverse this?
My mom had alzheimers and was always happy. My mother in law had dementia and she went from a pleasant woman to a mean combative one.
SAME HERE TOO CNA .DID NOT KNOW 😢
They did those things because they have Alzheimer disease.
My brain is really messed up and so a lot of this stuff directly applies to me.
That said, I've battled with it all my life.
Wow dude you're a genius. You've done more than one video then doctors done for me my whole life. And I'm 62 or 63.
Are you sure?
@@jonesy2111 what are you trying to imply here?
@@Lia-qv4hr I'm pretty certain he was asking the original commenter if he was sure about his age, as he says himself he wasn't too sure if he was 62 or 63...I'm sure he knows his own age when it's his birthday though lol! 😂🤣😂
@@lucylook4340 my comment was aimed @rickJones, who stated "are you sure"
@@Lia-qv4hr I know who your comment was aimed at. I was guessing what he might of been 'trying to imply'...like you asked him, that's all
You are a phenomenal teacher 🥰👍🌻
Lucy Lanuchi Yes, he is the best ❤️🌺
Thank you. The fantastic feedback inspires me to get better
Dr. Sten Ekberg,
Thanks for sharing this with your viewers. I appreciate your help and kindness to your viewers ! "
I agree. Very easy to listen to and learn. Thank you.
He has no perceptible ego - a rare quality in a TH-camr!
I live in a 55+ neighborhood where all my friends and myself have issues with something failing. I learn so much from you and this knowledge helps me feel more in control, more able to improve my own health and less in the dark about what is happening to me and my friends as we all age - gracefully I might add 🙄
I was diagnosed with graves years ago and had all the symptoms. I found out that gluten was triggering all my symptoms. When I stopped consuming gluten, I cured my thyroid gland and recovered my health. In addition I stopped consuming soy products and gmo’s and msg.
One of the best Medical teacher on TH-cam. Can’t thank you enough ! 🙏🙏🙏🙏
You're welcome Abdul Hye. My pleasure. Glad it was of value. 😄
And Dr. Berg
@@drekberg Er hat so recht.
Alle, die hier kommentieren, sind dankbar, auch ich.
you are the instructional manual that was supposed to come with our birth ... thank you.
Well said.
Haha, I couldn't agree more!
He's wonderful!!
Exactly 👏
I could not have said that better!
Thank you Doctor Eckberg...you are exemplary.
I noticed that you mentioned Addison's Disease. I have a compromised immune system, which attacked my adrenal glands first, then completely destroyed them. I have no adrenal glands & have full- blown Addison's disease. I was hospitalized with an Addison's crisis. While in the hospital blood testing found that thyroid glands had been destroyed. My auto immune system took 2 more essential glands. However, even though my life has become more isolated because of the Addison's side affects & my poor immune system., I still believe, even with this crappy body, life is still wonderful! I know that my lifespan will be 11 years shorter then it would have been if I was healthy, I've learned to treasure each moment!
Maybe you can somehow revert some of it even though they say it’s destroyed, don’t lose hope. God created our body to heal and he is also the great physician. Pray for guidance and find how the body can heal through different, nutrients, herbs, spiritually, etc.
Tell it all to God. He does things we think it's impossible. He's ever ready to listen and act.
Ich verstehe , was du sagst, wie du denkst.
Aber bedenke: Menschen haben vielleicht den perfekt gesunden Körper, keine Mängel, keine Handycaps.
Und dann sterben sie in jungen Jahren durch einen Unfall.
Verstehst du, was ich dir sagen möchte?
Ich wünsche dir Zuversicht und auch Heilung.
Weil glaube, dass sie möglich ist.
Menschen mit schwersten Verletzungen, für die es keine Heilung gibt, zum Beispiel totale Durchtrennung der Nerven an der Wirbelsäule, aussichtslos für immer, hielten.
Der deutsche Svhauspieler Clemens Kuby ist ein solcher Fall. Er hat ein Buch über seine Heilung geschrieben.
Vielleicht gibt es inzwischen auch ein Video auf YT.
Ich wünsche dir von Herzen Heilung, und verliere bitte deine Lebensfreufe nicht ❤
So when Ross from FRIENDS was going thru his Nana's closet. He came across all that Sweet n Low. Nana's kleptomania was possibly onset dementia?!? Fascinating! ;)
Finally, someone who who has clear, precise, and easy to understand Health information!
I agree 100%
Thank You D T Chinacat. I'm so glad you found it valuable and I appreciate the feedback. 😄
One too many "who" in your text, but as for the rest, there can be no doubt Dr. Ekberg is amazingly good in explaining importantant health matters.
i think this channel should have more than millions of subscribers.
No
Sure. It's so educative. Thank you Doc.
@Y K Probably would except for algorithms.
Getting there 👍
More are coming every day, I am sure. WE could and should help by sending these programs , each of them, to everyone we know.
I like that you mentioned falling for health fads. Everyone and their mother is out to sell something. “Watch this short video.” And it goes on forever. I will be watching this video often, thank you!
10 signs, and you are the number one who explains everything so convincingly. You are the best. Respect!
I love how gentle and direct that you are.
Yes ,he doesn't have that pushy demanding type of teaching. He is very caring about the way he uses commonplace language that anyone can understand and he makes the way illnesses impact your daily life and how to recognize that as well as explain some very scientifically complex health issues and medical body processes in a way that makes sense to me. These things should be commonplace knowledge and the government and public school system has failed us as far as truly teaching us the knowledge that we need to take care of our health and how to live in a way that our lifestyle and diet is the preventative action that we take to have the most impact on NOT BECOMING UNHEALTHY IN THE FIRST PLACE
Me too....almost paternal😊
@@alexandraluke5140 b
Thank You Cynthia Crawford. I'm so glad you found it valuable and I appreciate the feedback. 😄
I love that you care about us, thank you.
-Our ancestors (now hated because they are white) . Let's add iodine to salt to supply both vital nutrients at once.
-Those that subverted our health and education systems: "Stop eating salt"
-Us: Massive thyroid problems (most of it mental) and lack of salt in diets.
Thank you so much, Dr. Ekberg:
1.- for taking the time to address both native English speakers and non-English audiences. I say this because my first language is not English. However, you explain things with a such a clear rate of delivery that concepts can easily be assimilated.
2.- for sharing your experience and knowledge, so that people all over the world can learn about health-issues, as if they were reading a comprehensive medical encyclopedia.
Your written English is fantastic, and is even better than that of a very many native speakers.
@@LaurenBradburyFarm That's for sure!
Ditto, Ditto !! I agree completely and send the same thanks and gratitude to the Dr.!! ❤
For those of us who can parse English at a native language rate, Google's rate adjustments make sped up audio sound much more natural than slowed down audio. This presentation is easy at double speed. Now if only the Internet provider would keep up...
My mom & dad I had issues with the Vegas nerve. It's was horrible. We started to sweat and our heart felt like it was gonna jump out of our chest, plus felt like we were gonns faint, throw up, or 💩. It's horrible. I wldnt wish it on my worst enemy. The first one I had at 30 yrs old I thought I was dying. Dr's didn't know much about it back in the early 90's. I went to the Dermatologist and had to have fibro's removed and would never get squimish, but out of no where I had a Vegas attack and the Dr yelled t to the nurse to grab the alcohol. He lifted up my shirt and rubbed my body down with alcohol. In a matter of mins, it went away. That was the first time we finally got a name for this condition. Thank God, but we've had may 2 or 3 over a the past 4 or 5 yrs and not every month. Thank you for creating this video. God bless you! 🤗 😇🙏💜💜♥️♥️
This was very interesting. About 5 years ago I told my doctor that I was not happy with being sent off to different specialists for all of the auto-immune conditions I was developing, including hypo-thyroidism. They were wanting to treating with drugs and surgery. I watched a documentary about gluten intolerance (which I thought was a fad). It started me thinking and I decided to remove gluten to see if it helped. It made a huge difference! My doctor sent me to a gastro-enterologist who put me through the whole range of tests & biopsy and found I was actually a coeliac.
We have to listen to our own body and insist on treatment sometimes because doctors often don't connect the dots and look at the big picture.
Ever since insurance companies pay doctors, doctors are paid for a single "problem" that brought the patient into the office, not for associated or additional issues, so M.D.s have low motivation to treat holistically.
Organic flour, can also help, for some people.
@@fretnottrustingod5053I can remember being at a doctors office and they told me i needed to schedule another appointment to address any other issues outside of the one that brought me in 😂
Me too @ 45 yo.
Thanks this is very helpful
My frontal lobe salutes your frontal lobe! I am so grateful to have discovered your channel. What a lovely being to care for us enough to share this much needed information. This is a true doctor, not a pill pusher interested only in masking symptoms which are our warning signs. Now we have a chance to promote our own health. My most sincere thanks to all who bring these videos to us.
I couldn't agree more with you!!!
Thank You GCAT 1.618. My Frontal lobe appreciates your salutation. I'm so glad you found it valuable and I appreciate the feedback. 😄
Dr Ekberg,
Your videos are incredibly rich with practical life advice. Thank you so much for producing these treasures. My life will be so much better as a result. I think you have saved my life, so, thank you!
Thank you Exploring with Dave. I really appreciate your feedback and so glad that you liked it. The purpose of my channel is to explain things better than other channels and help people understand the principles. I spend so much time on it because when we get "the why" and the mechanism we become empowered for life . Comments like yours makes it all worthwhile. 😄
Yes this is an Internal Issue: ZInc 60mg, 10,000 IU's D3 and 5000 IU's of B12 helped my Thyroiditis (hypothyroid). Zinc brought the TSH levels down. Energy came back, hair came back, etc. etc.
You are the most articulate & empowering teacher. Thank you for what you do!
Thank You Nina Sahouri-Ghannam. I'm so glad you found it valuable and I appreciate the feedback. 😄
How could anyone dislike? Man, there are some weird folks out there
They must be medical practitioners who join free seminars in luxurious hotels in holiday destinations sponsored by drug companies. In exchange, they have to prescribe to their patients the medicines that the sponsors are recommending.
@@onions9707 spot on!!!
Sugar addicts... Loolll
Basem Gerges, that what the bonus fact was all about
Probably Apple shaped people who want to tell themselves that they are healthy and it’s a natural body shape
If we think of the body as a machine, then you Dr. Ekberg are a top notch master mechanic.
Important finding: an excess of magnesium supplementation exhausts the adrenals. My doctor prescribed magnesium supplements for chronic constipation. She said, “
Start with 500 and keep adding on until your constipation is solved. You can’t take too much of it.
Well, my constipation has never been “solved,” but after taking 800 to 900 mg of magnesium for years, my adrenal glands just tanked. Reducing magnesium supplementation has helped.
All You had to do for constipation is:
*- Avoid* too much Starches - Rice, Breads, Cookies, Cakes, Bananas, Corn, Potatoes. They're okay to eat but in small amounts. Despite what the USDA's JOKE of a food Pyramid says.
Eat plenty *_REAL ..._*
- Green Leaf Vegetables - Lettuce, Kale, Beet Greens, Aloe Vera Juice, etc.
- Fruits - seeded Grapes, Apples, Watermelons/Melons, fresh/frozen/dried.
- Drink Plenty Water.
- Drink Herbal Teas - Senna Leaf, Cerasee, Rose Petals, Hibiscus, Slippery Elm, etc. _(be sure to have Your day cleared to constantly access the toilet.)_
*_Some_* Herbal Teas do taste awful, however, We're Adults now and We can drink the Bitter Health Teas. Life ain't easy anyway.
Better to drink *_Bitter_* Herbal Teas than having to go through *_Major Surgeries_* that Doctors/Surgeons love to administer to people for *_PROFIT._*
Wow I love your explanations, as an RN this shows great respect for the whole person’s intellect and encouraged understanding in those who are open, willing and able to learn. Thank you!!!
Thank you for being an RN!! You’re such a hero!!
Thank You Jelly Baby. I'm so glad you found it valuable and I appreciate the feedback. 😄
Thank you so much for all the information .God bless you
Wish I could see this doctor in person to get to the root of my health issues. Thanks Dr. Ekberg!
We have the same wishes! I'd love love LOVE it if more doctors and surgeons were like him. Thorough, easily understood & I just know he could take one look at me or you and figure out our health problems before calmly explaining what treatments we need to remedy our health issues. Fantastic doctor! Well wishes to you ✌
You are right on the money I wish I would have seen this video in 2010. I suffered until 2019 not being diagnosed properly or pieced it together.
2010 hypothyroidism
2011 B 12 deficient and vitamin D deficient
2013 Low testosterone T3 T4.
2015 osteoarthritis
2016 broke two vertebrates in back.
So sick at this time in and out of hospital
2017. Fatigue so bad I could not get out of bed
Sleeping 18/20hrs a day.
Bone pain joint pain. Brain fog. Nausea all day. Abdominal pain out of control pain bloating
Blood. Sleep apnea
2019 plastic bronchitis
O2 was at 40 % hauled into emergency room
12 hrs later coughed up a huge lunge cast.
2020 hospital Dr ordered all kinds of blood work
One come back with some answers cortisol level. .5 at this point more test and was diagnosed with Addison’s disease.
They put me on the meds for it and at that point I started to feel 100 x better. Still a little problem here and there but I was outside for the first time in 3 yrs.
At this point now my hypothalamus is not getting what it needs to send to my pituitary gland to get down to my adrenal Glands. I have had drooling of mouth
Ridgity falls talking to myself.
And like you said stole some nails one day just did not give the to check out lady. Now in Jan. I have brain scan for a final diagnosis of Parkinson’s disease.
They put me on medication for a dopamine and I can tell difference. It has been a long road for me. But I have pain my a motions under control tremors are less so we we I’ll ride out the storm.
I few things on that list affected my mum.... I can relate with your health pathway.....hug
Oh how I wish all doctors were like you!! Treating the cause and not just the symptoms when it's often too late and everything goes pear (or apple!) shaped would save so much suffering, stress and money for everyone. I am in the UK, sitting on referral waiting lists but I'm doing Keto and ACV and trying my best to rebalance everything that is out of kilter while I wait. Thank you so very much for your amazing advice and long may it continue x
I Love how he congratulates us for sticking with the. I thought about bailing put a bunch of times....cos it was hitting too close to home....but I learned a few things I need, I MUST pay attention to....Thank you Doc.
If they had Swedish Knighthoods Dr Sten....You would be "SIR STEN EKBERG". ..(Please stay!)
One of the best random videos “ever” to hit my feed, thank you 😊
I wish this is what they teach us in schools our society would have been transformed. The most amazing teacher I ever saw. I love every bit of it !!!
I don't have impulse control issues, but the older I get, the less I care what people think about me. I think part of it is that I don't respect much of today's social values. I'm sticking by my time tested values and if people don't like it, too bad. Plus, it just doesn't matter so much anymore, what people think of me. I've proven myself in the areas I care about.
Respected Doctor,
How grateful we should be to you.
You are like an angel for this world.
I have great respect for you.
Thank You mohd yasir. I'm so glad you found it valuable and I appreciate the feedback. 😄
Wow. I am always dizzy when I stand up. And I do not sleep enough or any more than two hours at a time. I may be stressed too. People say I act like it. I don't know how to relax. I will try now! Sugar is only a problem if my husband buys it. I can't Not eat it if it is there. Thank you So much for this! I agree Wholeheartedly that you Must know what is causing something or what Could be causing it, and what the various parts of the body do. I really didn't know much about the difference between the parasympathetic and sympathetic nervous systems before this. I still feel I do not, but I'm going to watch this again. Great info!
I am trying cbt to quit starch. "I don't eat.potatoes. Potatoes are not my food." Worked today.😊
I’m a teacher. I wish my students were as enthralled by my classes as I am by your videos! 😄
In the 19070s there was a saying: "The drug companies starting taking the doctors (MDs) to lunch in the '50s and most of them never came back."
And people thought i was just a spoiled brat, me to. The bonus at the end of this is truly a nice gift, Dr.
Who knew that gargling was an exercise?! Thanks, Doc.
I am back in College for Nursing, Anatomy & Physiology I & II, except this guy isn't an Archaeologist in his 70's with a chronic need to clear his throat every 7 seconds. I only mention that because it's detrimental to the student who's learning in order to save lives. I'm VERY HAPPY to have discovered this channel! Now I'm 40 yrs older and knowledge is STILL 'POWER'! Thank you for your wonderful teaching methods!
Had thyroid cancer treated in 1973. Treated also with medication. In later life, I find that doctors have dropped my dosage. Now I've gained weight and sleep a lot.
Finally someone explaining how it all works together in the body! Indeed a good teacher!
Your knowledge about the human physiology and nutritional science is phenomenal.
Wow- glad I didn't know about the brain still growing until age 25! Back when I worked 9-5, at age 23 I was a Supervisor at a big corporation and was in charge of 3 departments. No college degree either. I was just smart and organized; I had no idea I wasn't grown up yet!
As a nurse I am thankful for the information presented. These will assist when assessing patients.
Good grief, I hope the nurses that I see get a proper education and don’t learn their profession on You Tube
God bless you for caring enough to understand how patients feel.💝
@@bojack40 if only more professionals would watch TH-cam to understand how patients feel...
This doctor keeps it interesting from Alpha to Omega! Thanks to his well behaved voice -as a result of a correct respiration- , intonation and speech pace, whilst he never exaggerates his gestures and attitude towards the viewer as an irritant wiseacre. Chapeau, Mr. Ekberg, you are an example for every GP that should keep his/her patients importantly informed in a quite understandable way!
Great stuff! I am well on my way I think after going this route for almost 9 months. Have taken more than 4" off my belly. At 63 years old, and a six pack well on its way. One of the hardest things has been to discard what I have been told for the 60 years.
Thank you!!!
It's amazing how many questions were thoroughly answered and in a half hour to boot. Previous searches felt unsatisfying and left me still questioning...🌺
Every single word here is important and I can't thank enough Sten for his service to humanity. By the way, how about that: they pass laws allowing kids to change their biological gender, meanwhile not allowing under 25 years old ones to rent a car!
Thank you so very much Dr for not selling your information, like so many others. I really appreciate your wealth of knowledge.
I am so blessed I came across your channel! Going on my 5 mile walk and listening to your program!!! Thank You 🙏!!!!
I just realized, that my daughter has adrenal fatigue. She needs to do more meditation because she is prone to panic attacks and such. So this is another reason to learn to be more mindful of herself.
Very good videos. I will start watching more and taking notes. Thank you!
HAPPY NEW YEAR!!! My prayer is this is the year our collective decency rises to the surface and we find love, compassion and a willingness to understand those different from ourselves...free from judgment.
The outer parts of my eyebrows have always been very thin, however I don't have any other symptoms. No chest hair either, but full head of hair at 70.
Thank you Dr. Ekberg! I have felt like I was going to pass out every time I stood up ever since I was a little girl. I would pass out a lot when I was expecting. First time a doctor has talked about Adrenal Fatigue.
WOW!!! Thank you Dr. Ekberg. You explain things a layman can understand and then the steps to take, whether seeking help or lifestyle changes. I love your willingness to take the time to educate all who choose to take charge of their life .👍😁
Dr Ekberg is excellent as a teacher as he explains everything logically so as everyone fully understands the subject .
Many thanks to him for such interesting and informative videos, as without this I am sure many would drastically lose out.
i already knew these from school but very much agree, he is great at this. My professors got paid to do this and they were good at it too. He does it for free, though! Now of course in school we go into all of this in far more depth. The problem is, why is this good teacher/doctor doing this for free? Is he an angel? I always thought if you do stuff like this on youtube, it was because you couldn't do it for a living. Well, I wish we all had doctors like Dr. E! WHERE can one find such a doctor?
I literally stood up and walked to ensure I had arm swing. All good over here. 😂🤣😅
I've been digging and hauling rocks for the past three days, I don't think I should do these self-tests right now ;)
😃😃😃
What a joy is to hear you Dr Ekberg, explaining this complex health information with such a clear, articulate and pedagogic discourse! You are a gifted health educator, no doubt. Thank you! Greetings from Mexico
Absolutely
Nice to see this information being shared to general public. 🙏🏻
I have ALL the signs of hypothyroidism, even down to the thinking outside edge of my right eyebrow. I had no idea. Now, I know to talk about this with my PCP and get back on track. Thank you, doctor!
I never crawled. I was in my 30's when my chiropractor figured it out. I walked like a camel. She had me practice crawling in order to connect my left and right hemisphere. Now I can walk and swing my arms correctly.
BTW, I had trouble with certain academic excercizes...then after connecting my hemispheres I have less trouble.
You literally practiced crawling on the floor? Tell more pls!
After a head injury and spinal trauma.. i made myself crawl to aid in restablishing my body's integration and overall balance as i felt so unbalanced and wobbly...its something i still do when i feel out of kilter.. it benefits your mind and concertration...a good tool to use before exams and heavy study...
Lol your example of keeping your cool after recording this without sound was pure gold. good job :D
Thanks for polish 👍🏆. Great work. Very usefull.
Thank you, Doctor. You are smart but more than that the way you explain things to me so that I can easily understand, was beautiful...Not only do I understand more and can look for signs but I feel I got greater respect for my body now. I started hating my body a bit because the appearance of beauty was fading. since listening to you for the last ten minutes I appreciate all the goings-on internally.. the unseen awareness.. thank you. Thank you. In some strange quantum way, I think I'm starting to love myself again and in a way less superficial than before. I only hope that others too are not just getting the knowledge you are sharing but the joy of receiving the info you are giving us. blessed be
I love Dr Ekberg he is so thorough with his explanations. I could listen to him for hours.
Thanks to you, I am now, at the age of 68, starting to understand my body. I am healthy, active but until now, all my healt decissions were instinctie and therefore not always lbeneficial for my body.
I can’t thank you more for this video. I just realized I’ve had thinning eyebrows for years and have been experiencing some of the symptoms!
Thank you so much. I am learning why I can't lose weight, why I am apple shaped, etc. I never gave much thought to my body or how it worked. I've got ALOT of work ahead of me but I now have an incentive stemming from the knowledge I am attaining from your videos. Your presentations are very much appreciated. May God bless you always.
True Healthcare would be so much simpler if the "medical experts" didn't compartmentalize the human body into tiny non interactive systems. The road to healing doesn't have to be so complicated.
Amen to that, I work in sick care.
Compartmentalize equals more PROFIT
Thank you Dr Ekberg for not only teaching, but explaining and connecting all the information to everyday life! So much easier to retain the info that way! So grateful-Thank you.
Once again, another excellent, gripping video. Thank you. And I do appreciate knowing the reasons why certain things can happen.
Great info! Easily understood with excellent explainations. Thanks Doc!
I have never seen a Dr do such a wonderful clear message of info for the common listener, THANK YOU!
I never knew that about snoring, being light headed and the vagus nerve. Makes alot of sense, explains some issues I've had my whole life. Im working on fixing myself, this channel is helping me greatly.
That explains why I get angry so easily
I have noticed once I get angry, I can't stop it...throw things, yell the whole thing
This info is so complete..I see myself in most of the out of balance symptoms. I have had extreme stress for more than and a year. It’s been showing signs of letting up and I’ve had periods of usually..3 days out of many bad ones…that as problems are solved .,stress is losing its control and I might be seeing restoration. In the meantime, my integrative M.D. has tried many many things under many diagnosis by treating symptoms as they appear to dominate. But now I’m at a point where the supplements,,vitamins and even foods are not being tolerated. What’s left to me is trying to resignal the brain with PT exercises. This video is leading the way out of imbalances imo. Thank you so much for posting this.
Dr. Ekberg is one of the best out there. His videos are very informative and very well explained, in a very calm and succinct manner too. Free lectures actually.
Dr. Ekberg, where have you been all my life? I feel like I finally have real answers for my life. Thank you good sir.👍 so motivated to make real changes in my life. GB.
Dear what to take for both hypo and hyper thyroid
A brilliant presentation of commonly unnoticed, and avoidable common
mistakes of the mind and body. Thank you so much, Dr. Sten Ekberg!
Getting an education from Dr. Ekberg is so helpful to me. I appreciate his content and style.
I Love Dr. Ekberg. This Doctor Is The Health Doctor For All Of Us Right?
I want to move to where Dr. Ekberg is. I wouldn’t need to see any other doctor.
Judit K. Juhasz you don’t need to. Make an appointment with a doctor online🤫🙂
Yes. What state is he in?
Scroll down on his information at the top of this video. It gives his address and contact information
Judit K. Juhasz Totally! 💯 %
Good information, but he is not a Medical Doctor.
One of the absolute best and most informative videos and channels on TH-cam. Thank you for the great insight!!