🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
You are the best Sara. You allow us to drift then call us back. At the mental forks you allow us to go where the tide takes us. Your voice is not whispering or trying to be super soft. Your music is great and not overwhelming. No background clocks, road noise, or dogs. I enjoy the length 15-30 min of most of the videos as well. I've been doing one a day. Thank you
I have never in my life been able to not feel so calm. I felt like I'm in another world for like 20 minutes. Filling my body with energy. To get through the day. Love this!!!!!
for the past few months I have been making sure to take at least 20 minutes out of each week to listen to these meditations and re-center myself. This channel has been a big part of that and I thank you for posting these videos.
Lovely Meditation. Interesting quote Buddha spent six years meditating on the essence, causes, and cures for human anguish. In the end, he came to the realization that suffering is not caused by ill fortune, by social injustice, or by divine whims. Rather, suffering is caused by the behaviour patterns of one’s minds. Yuval Noah Harari (Sapiens)
I am so grateful that you created this wonderful channel and are spreading this message of positivity for all to benefit. You are truly great, thank you.
Sarah thank you so much this meditation you have the best mediation video I have ever heard of and you have such a good voice to this made my day and it really relaxed me and made all of my negative energy go away
Sarah, your voice, your words, your energy as you guide through each meditation is all so beautiful and I'm immensely grateful to you both for offering these beautiful spaces through here! Much love for you two!
Sara Raymond, I like you! :-) I really appreciate your healing work. Your meditations have greatly helped in my TBI, PTSD, anxiety and depression recovery! God bless!
The three dimensional breath just worked wonders. Thankyou so so much. This lockdown has brought more of negative thoughts and anxiety and what not. I am so glad I chose to come here and practice meditation with you. Thankyou ❤️
You cant stop surprising me do you? I love the way you can make every meditation a new experience. Is so refreshing and I never get bored. Thankyou for this.
I am filled with LOVE and Appreciation for you and for what you do. Thank You! You are definitely following your path, and touch so many of us. Thank you from the core of my being!
Thank you for another great meditation! I love your soothing and kind voice, you always say the right things to make me open up and soften more. I also like the soft and calming music. Always looking forward to your next meditation :)
Hi Sarah. Thank you for all your wonderful meditation videos which I use often. Just a little bit of feedback. Personally, on this one I feel it would be even more powerful without the piano, just the synth chords or no music?
Beautiful meditation. I had many positive thoughts and images in my head when practicing this. Thankyou for lighting more positive energy within us through this uplifting meditation ♡
Hey Sarah. Just wanted to say thank you for the video. This was great. You're definitely helping me out and I'm sure I'm not the only one. Keep at it! Again thank you for the value.
Thanks Sara for such a wonderful meditation. Your voice has such a calming effect and it sets my day every time. You are blessed and thanks so much for spreading your blessings.
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
Thank you Sarah for another amazing meditation.
You're so welcome!
WOW! A new favorite-a thousand thanks!
It's such a joy to make these lovely meditations a part of my burnout recovery ❤😊
God bless you for your loving support 💜💜💜
You are the best Sara. You allow us to drift then call us back. At the mental forks you allow us to go where the tide takes us. Your voice is not whispering or trying to be super soft. Your music is great and not overwhelming. No background clocks, road noise, or dogs. I enjoy the length 15-30 min of most of the videos as well. I've been doing one a day. Thank you
Very grateful especially during this time
I get something great from this meditation Every time I listen. Thank you 😊
You earned a new sub
I have never in my life been able to not feel so calm. I felt like I'm in another world for like 20 minutes. Filling my body with energy. To get through the day. Love this!!!!!
Sunday evening tropical Thunder storms outside my window, mixed those back ground sounds with your peaceful meditation..relaxing..Thank You
+Kevin Francis Sounds nice. 💜
for the past few months I have been making sure to take at least 20 minutes out of each week to listen to these meditations and re-center myself.
This channel has been a big part of that and I thank you for posting these videos.
Thank you, this was wonderful in preparation for the holidays.
Thank you, this was wonderful in preparation for the holidays.
I LOVE YOUR WORK!!! I’m So thankful for you.
You’re amazing! SO TALENTED! Thank you for sharing your gift/talents so freely,
Thank you for your gifts. I am eternally grateful
Helps my daughter go to sleep 😴 thank you 🙏 😊 ☺️ God bless you ❤️❤️🥰
Lovely Meditation. Interesting quote Buddha spent six years meditating on the essence, causes, and cures for human anguish. In the end, he came to the realization that suffering is not caused by ill fortune, by social injustice, or by divine whims. Rather, suffering is caused by the behaviour patterns of one’s minds. Yuval Noah Harari (Sapiens)
Thank you so much for sharing! These guided meditations make my day!
Thank you, you are my guide to start my day beautifully,🙏🙏❤❤
Thankyou for your beautiful meditations 🙏❣️⭐️
Love this ..doing everyday at mo...your meditations are life saving and truly healing 💛🧡
I am so grateful that you created this wonderful channel and are spreading this message of positivity for all to benefit. You are truly great, thank you.
I totally agree. It's been a great tool for my sobriety and dealing with life in general.
This meditation is the most mood-changing one - for the better!
Thank you so much a great start to my day ahead💕
Very energetic and positive thank you
Lovely meditation! Thank you
Sarah thank you so much this meditation you have the best mediation video I have ever heard of and you have such a good voice to this made my day and it really relaxed me and made all of my negative energy go away
Thank you so much for this peaceful moment.
Wow nice experience starting day with positive energy Thank you Sara
I deeply love and appreciate the Mindful Movement🙏💙
Thankyou sara ! You always pull me out of chaos and get my mind calm ❤
What a meditation. Brilliant. 10/10.
Thanks for the feedback! 💜
Thank you for the amazing guidance
It was a miraculous effect of becoming filled with the light from above. Thank you Sarah, thank you Mindful movement 🙏
You are very welcome! 💜
Love your channel! Best source for guided meditations
Thanks! 💜
Thank you. Love this meditation. It feels like only 5 minutes. I would a 40 minute version of this. Thanks again.
wow IVE NEVER FELT SO RELAXED
Glad you enjoyed! 💜
Beautiful... As always
Sarah, your voice, your words, your energy as you guide through each meditation is all so beautiful and I'm immensely grateful to you both for offering these beautiful spaces through here! Much love for you two!
Glad you are enjoying! Thanks! 💜
Sara Raymond, I like you! :-) I really appreciate your healing work. Your meditations have greatly helped in my TBI, PTSD, anxiety and depression recovery! God bless!
+Erika Wheeler So glad we could help. 💜
Very soothing meditation.
Glad you enjoyed 💜
You have a great and soothing voice that allowed me to relax instantly!!!!💜💜💜
You’re simply the best !
Amazing meditation, more relax and more positive during the day. God bless you and your family 🙏🙏❤❤
Thank you, I needed this
This is such a gently energising meditation. Thank you
You are very welcome 💜
Thank you 🙏 for fast energy
Thank you I needed this! ☺️
Thank you that was wonderful
Wow Sara, that was awesome. You also have good words that get through to me so I understand. Thank you
Always feel refreshed and grounded after your guided meditations, Thank you & God Bless!
Really love this meditation❤🧡💛💚💙💜🤎🤍
So glad!
Wow! I truthly enjoyed and loved this breathing meditation 🙏🏻✨😊👍🏼👌🏻🙌🏻✨💖
I hope you'll do a 30 or 40 min. Breathing meditation 🙏🏻✨😊
Thank you once again
Great, thank you Sara
Thank you Sarah 🙏💙🪁
Thank you so much for your art and work
You are very welcome 💜
I looked at do many meditations and your voice is the best for this type of work.
Thanks! 💜
Thank you for sharing with us this beautiful meditation again.
+MrsLaylla You are very welcome. 💜
Beautiful meditation, thank you!
Thank you, just 👌 perfect
One of the most powerful meditations I have had, thank you
We don’t really take time to appreciate positive things in life and past by we need to change💪🏽❤️
The three dimensional breath just worked wonders. Thankyou so so much. This lockdown has brought more of negative thoughts and anxiety and what not. I am so glad I chose to come here and practice meditation with you. Thankyou ❤️
Thank you for guiding
Thank you, Sara, I am very blocked at the moment but think this is something I could come back to that will help me. Hope you are safe and well.
Thank you! Great way to start my day! Very relaxing and gave me peace !🥰
Thank you so much 🙏🏻
I found your channel recently and it is helping me so much. Your kindness and wisdom shines through in your beautiful voice, thank you so much.
+Patricia Alexander-Bird Thanks for the kind words. 💜
Thank you!
Thankyou Sarah for your beauty and wisdom
+sharon myers Awww you’re welcome. ☺️💜
Great expirience totally chaneged my mood thank you very much !
Thanks it really worked. 💓
You are my favorite of all Sarah. Thank you for all that you do. Smiles and blessings..
+Diana Tonello-Martin Thanks! 💜
Sara, you have such a soothing voice. I needed that today! Thank you so much 💜😊
Very relaxing.
You cant stop surprising me do you? I love the way you can make every meditation a new experience. Is so refreshing and I never get bored. Thankyou for this.
SO good!! Your stuff is amazing and literally a life saver 🤩
Thank you, this was very beneficial for me today. I saved this for later too!
I am filled with LOVE and Appreciation for you and for what you do. Thank You! You are definitely following your path, and touch so many of us. Thank you from the core of my being!
+revital mitchell Thanks for your support! 💜
Thank you!
Wonderful meditation.
It's on my favourites list ❤
Thank you for another great meditation! I love your soothing and kind voice, you always say the right things to make me open up and soften more. I also like the soft and calming music. Always looking forward to your next meditation :)
+Isabelle v So glad you are enjoying. 💜
This was beautiful. Thank you! Sending love and light. ✨
Thank you.
Sooooo beautiful, THANKYOU xxx
+Deborah Reed You are very welcome. 💜
Thank you so much for all your meditation video! Regards from Chile.
+Juanita Portero You are so very welcome. 💜
Hi Sarah. Thank you for all your wonderful meditation videos which I use often. Just a little bit of feedback. Personally, on this one I feel it would be even more powerful without the piano, just the synth chords or no music?
Beautiful meditation. I had many positive thoughts and images in my head when practicing this. Thankyou for lighting more positive energy within us through this uplifting meditation ♡
I feel that I don’t wanna go back to reality after the practice lol
Exactly .. What is reality anyway ..covid reality? 🙏
I totally agree 💜
Hahah
This is my daily morning meditation. I love the breath work and meditation combo. Thank you
now in my middle years my life has become complicated , but your beautiful , peaceful meditations help to calm my thoughts ... Thank you 🙂
+Kevin Francis So glad to help. 💜
That was a beautiful experience. I just finished journaling. Then I found your video. I loved it. Thank you.
Glad you enjoyed! 💜
Love this one xxxxxxx
Amazing 💖
Hey Sarah. Just wanted to say thank you for the video. This was great. You're definitely helping me out and I'm sure I'm not the only one. Keep at it! Again thank you for the value.
+Ipodtoucheraccount So glad we could help. 💜
Omg Sarah that was a really good guided meditation!
So glad you enjoyed 💜
Wow. That felt better than a 2 hour nap x
Thank you for guiding me through this amazing experience!
Wonderful meditations. They have changed my life. 💜
Thanks for sharing that 💜
Thank you, that was very helpful during this awful time.
Thanks Sara for such a wonderful meditation. Your voice has such a calming effect and it sets my day every time. You are blessed and thanks so much for spreading your blessings.