Omega 3 Fat Kahan se Lein? | lecture 357

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Video Links
Sugar ka ilaaj = • Latest Diabetes Treatment
Blood Pressure Ka ilaaj = • Blood Pressure
Weight Loss = • Weight Loss
Ramzan Diet Plan = • Ramzan Diet Plan
Meri Kahani (My Story) = • My Story & Diet Plan
Kidney Ka ilaaj = • Kidney Health
Cholesterol = • Cholesterol
Jigar ki Charbi (Fatty Liver) = • Jigar ki Charbi
Calcium and Vitamin D = • Jigar ki Charbi
Best Exercise = • Exercise
Uric Acid = • Uric Acid
General Topic = • General
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: [e-mail]
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a TH-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & TH-cam on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

[@talklife-iu7xf]

am from india but mn en pakistani teacher sir ky lacture letta hon boht efficient and awsome lactures hn sir ky , god bless u sir

[@DrKhalidJamil]

THANKS

[@user-np4ep3ek7f]

کائنات کا ہر ذرہ ،تمام جاندار و بے جان
آپ کے لئے دعاگو رہیں اور رب العالمین ان دعاؤں کو شرف قبولیت عطا فرمائے آمین ثم آمین

[@fareedahmed4905]

Ameen...❤❤❤

[@saminasamina5985]

Ameen both achi dua Hy Allah qabol farmy jazakallah khaira ameen

[@chaqash9054]

Ggyyg​@@fareedahmed4905

[@maliksadikhokher7998]

Allah apko is nek kam ka ajr day .ameen

[@DrKhalidJamil]

AAMEN

[@mehnazjalil7661]

Sahi kaha apny Allah apko salamat raky Ameen

[@DrKhalidJamil]

JAZAKALLAH ALLAH BLESS YOU

[@muhammadakhlaqkhanswati3999]

Wallaikum Assalam, Allah Apko Sehat Eman, Amal wali Lambi Zindgi Ata kre, Allah Tamam Musalmanon ko Zihni aur jenmani Sehat wali Naik Aulad Ata kre Ameen Ya Rabul Alameen

[@gulafshanikramraja2134]

Aamin ya Rabbal aalamin 🤲

[@SunilKumar-ng3zs]

AAP itna scientific tarike se baat batate ho ke aapke VEDIO ke alawa kuch bhi dekhne ke jarurat hi nahi padhte aapke VEDIO me Sabse jyada dam hai Aaj Tak ki vedio mein TH-cam se

[@DrKhalidJamil]

JAZAKALLAH GOD BLESS YOU

[@talklife-iu7xf]

yes literally even am from india but mn en pakistani teacher sir ky lacture letta hon boht efficient and awsome lactures hn sir ky , god bless u sir🤩

[@jamsheidhashmi9024]

Love you sir
I'm a layer Doctor and we are producing Omega 3 egg on daily wages

[@gulafshanikramraja2134]

JazakAllah khairan kasira 🤲

[@AfzaalWardag]

Jazak Allah kher Dr SB

[@malikkhan10023]

جزاکم اللہ خیرا

[@khan7245]

ہمیشہ کی طرح ایک اچھی ویڈیو۔۔🎉

[@dubailove2220]

Ma sha allah So beautiful and Amazing work THANKS DR KHALID JAMIS SAHAB
JAZAKALLAH
MUCH LOVE ❤ FROM DUBAI
AND AHMEDABAD GUJARAT INDIA 🇮🇳 ❤❤❤

[@DrKhalidJamil]

WELL COME

[@manomona2304]

​@@DrKhalidJamilapsay contact kaisay kar sakty hain

[@azradar2507]

Jazak allah khier bhe sahb❤

[@unelectricals6453]

Jazakallah ho Khaira

[@mobileg9551]

Great Dr Sab ❤

[@Hoorjani_1]

MashAllah jazakAllah

[@usmanali8563]

Thanks a lot ! To day data is very complicated .

[@MuhammadUmar-bl9ip]

Asslam O Alaikum WA rehmatu Allah WA barakatuh! Dr sahib apki research ne life badal di hy ,Allah Apko jzaay khair de Ameen 🤲

[@DrKhalidJamil]

AAMEN

[@MuhammadNawaz-tc8zr]

السلام علیکم محترم جناب ڈاکٹر صاحب سلامت باشد آمین یارب العالمین بہت خوب اتنی اچھی ویڈیو اپلوڈ کرنے کا شکریہ 🎉

[@DrKhalidJamil]

WELL COME

[@shamimghori4380]

Jazak Allah

[@masroorahmad6047]

THANKS FOR TEACHING PEOPLE. REGARDS

[@DrKhalidJamil]

So nice of you

[@fazilafazila450]

Zabardast ❤❤❤❤❤❤❤

[@ashfaqahmed8673]

Thanks Dr Sab

[@kamranmehdi4687]

Jazak Allah
Allaha pak rahamt farmay

[@DrKhalidJamil]

AAMEN

[@ToheedAli-eh9vw]

Thanx for good information
ALLAH BLESS U And ur family

[@DrKhalidJamil]

AAMEN

[@fareedahmed4905]

Dr. Sb❤thank you very much for this very informative video...
Love you Sir...❤❤❤❤❤❤

[@DrKhalidJamil]

So nice of you

[@arshadmalik111]

ALLHA BLESS YOU🎉
Thanks sir g

[@saboosabavlog8381]

❤❤❤nice informative

[@monaahsan5246]

Confusion door Ker d apney . Bundle of thnkssss ❤

[@humaejaz1037]

Thankyou main buhat pareshan thi fish oil K lye

[@nawazmuhammad1336]

Nice infirmation sir thank u so much

[@DrKhalidJamil]

Welcome

[@kamranmehdi4687]

Nice video

[@DrKhalidJamil]

Thanks

[@meaattock-si2uk]

Beautiful sir

[@mohammadiqbal3074]

Jazak Allah dr sahb

[@AsfandMudassir]

Sir what is the best ghee or oil of a brand to use to have low ldl, high hdl, total cholesterol low etc?

[@munawarjaved870]

Nice

[@DrKhalidJamil]

Thanks

[@touheedyounis6968]

Good 👍❤

[@DrKhalidJamil]

Thanks ✌

[@sadiakhan6406]

Sir ap ki videos bhttt informative hen... JazakAllah... Kia months k baby ko fish khila skty hen ...?or dood piny sy koi problem tu n hogi... ? Plz reply

[@shakirabegum1936]

Thanks for great informative help.....Allah aapko sehate kaamila se nawaze......aur aapkibimr aur sahat mein daaimi barkat naseeb farmaye.....aameen

[@DrKhalidJamil]

AAMEN

[@Fahad-ev1yn]

Sir please make a separate video of daily routine diet.
Details of breakfast ,afternoon,dinnar.....

[@DrKhalidJamil]

Please LISTEN LECTURES NO 5 16 22 39 AND 251

[@mixvideos709]

Apkai website per diet chart download nahe hota

[@arfaabbas]

SALAmti ho dr Sab !

[@DrKhalidJamil]

AAMEN

[@AA-cz8kw]

Dr ab nutraxin ka Fish capsules kaisay hain jiskay 1 capsule jo k 2000 mg ka hay usmay 1200 ( 720 +480 ) EPA n DHA hay?

[@ahmadchaudhry]

Sir desi ghee butter se nikla hua ya dusra?

[@drtahirbilal2791]

@DrKhalidJamil sir Should I take insulin or tablets for sugar control in the start??Because I am at high sugar after strictly checking at diet plan

[@DrKhalidJamil]

PLEASE STRICT TO LECTURE NO 251DIET PLAN

[@jamilkhan6503]

Please seplement NMN KY Barry miy eik video bnay

[@javedqamar3244]

Plz tel cod liver oil for chaild syrup name and compny

[@TayyabAkhtar-lv9jw]

Dr sb sunny d3 k2 Amazon k ilawa kaha sy order ho gi?

[@rehanrafi2480]

Assalamualaikum sir
Sir mery pas kuch tablets hain vitamin c ki jis pr likha hy best before August 2023 unka color halka sa dark hua hy to kya wo khana theek rhyga plz rpl krde JazaakAllah

[@ZakaUllah.sk01]

Sir a oder kaisy kara gi

[@angelayaan2063]

Ye lain kis mosam main ye bata dain plz

[@umerdogar1109]

Nutraxin 2000mg triglycerides form available in Pakistan range about 4000

[@cataleyajana5633]

7:58 pr jo capsules dekhaye gay wo pakistan me nhi. meharbani ap koi capsule aur syrup ka naam mention kr dain.

[@user-ri1kn4bk2b]

Dr sahba eyes ki weakness thk krny kly btye k focus bh acha hojy

[@user-ec4ul8ml8g]

❤

[@shehrozrajput9174]

Salam dr sahab kia haal hain ??? Dr sahab mera ultrasound mai fatty liver enlarged size 17cm aaya hai mere symptoms dakar aana bohot ziada empty stomach mai b is k ilawa feet mai pain hand's mai b . Mjhay feel hota hai jesai bohot kha liya ho liver mai b pain hota hai kabhi kabar bohot ziada 😢😢 ak doctor nai mjhay liv liv medicine di jo mainay ak month tak use ki phir mainay gastroenterologist ko dihkaya unhonai further test diye hain jin mai hepatitis A,b,c and lipid profile mera cholesterol thoda sa ziada hai filhaal mai Omega 3 k fish oil capsules seven seas lehna start kiye hain par mjhay specialist nai yeh supplement lehnai sai mana Kardia hai😢😢 .abi next appointment mai dihkaunga doctor ko

[@DrKhalidJamil]

Please LISTEN LECTURES NO 186CURE IN 3 MONTH

[@javedqamar3244]

plz tel and show bottel of syrup for child of cod livr oil and for adults

[@usmanriaz6721]

Dr high blood prssure patient vitamin d3 capsule le skte hn plz guide

[@DrKhalidJamil]

GI HAN
AND LISTEN LECTURES NO 296

[@fashionwithbano6847]

AsalamuAlikum Dr sahb m 3 din sy ly rahi ho boht acha mahsos hota h m boht bemar thi

[@Islamizikarorwazaif]

Nam bta den konsa lia

[@saimunnessa5011]

Jzak Allah, sir thiroid k mreez ko bakre ki charbi khana kaisa hai r kitna kha sakte hain....? Pls rply.

[@humaejaz1037]

Main karachi main main baher ka cod liver seven seas use karrahi thi ab woh mil nahi rahi kia main yeah use karsakti ho plzzzzzzzzz replay me sir i am thankful

[@justbeinghuman1261]

sir mene fish oil caps lye mjhy urine pb hogaii absorb hi nahi hoska ye omega3!

[@AA-cz8kw]

Omega 3 eggs jo aapnay recommend keay thay usmay kitna hay?

[@GOHAR8]

❤❤❤❤❤❤❤

[@user-pg3ez9ou8s]

Sir omega3 k liye ager fish use karni ho to fish ka salen sahi rehy ga ya yakhni sahi rahy gi

[@azhar19821]

Ghee kisi shop ka b ho sakta hai?

[@shakirabegum1936]

Dear sir ek guzarish ye hai ki mera ki main taqreeban 25 dinon se bakery mein night shift kar raha hun aur din mein neend poori karta hun mere saath mere ghar se kaibafraad kaam karte hain plz hamare liye koi guidece mile to badi meharbani hogi.....Allah aapkobkhoob nawaze aameen ya Rabb.

[@javedqamar3244]

plz recmend copny for cod liver oil

[@Toobamustafa19]

Aoa sir aap plz btaen k intermittent fasting mn vitamins kon se khaen....?ye koi nahe btata

[@riffatyaseen8860]

seven seas compny ia best...cod livrr oil

[@ranamuhammadirshad479]

Sir plz auto immune disease espacialy ghatia pr video detail video bna den aur bohat mahngi cheez aur supliments na btaya kren aur kia ghanthia qable ilaj hai

[@DrKhalidJamil]

Please LISTEN LECTURES NO 42.43

[@mohdishaan2965]

Krill oil konse le plzzz bta de.shukriya

[@DrKhalidJamil]

Please LISTEN LECTURES AGAIN

[@sabreendurrani6822]

Dr sahab akk 20 years old male ka Liya , concentration problems ka Liya bataya pl

[@perveenbegam8455]

your program looks very good thanks Allah is your father Amen ❤❤❤❤🙏🏼

[@funinfun7446]

Allah is not father but creator

[@mehnazboutiqueideas2698]

Asalam o alaikum .doctor sahab ankh ki rtobat jo jeli ki rarha aik ankh sy ati ha jesey peep hoti ha .is ki wajha sy right eye bi damadge yahni choti hoti ja rahi ha

[@sadafkashif3889]

Assalamo alaikum sirsir mera
Cpeptide ka test 0.98 aya he
Fasting 100 he
Aap ne apne cpeptide lecture me bataya he is cpeptide aur fasting ke result me fatty liver he ya koi bahir se insulin le raha he me lantus 30 unit aur 2 meal me apidra 4 unit lete hon tab mere sugar control rehte he kia mere cpeptide test me koi hope he

[@goodthink8126]

Salam. Sir main ny ramzan main 1 week almost use ki table aur mjy knee main bht pain shuru hogae hai . Main 2 din se nhi use kia tou behtr hogae drd bht. Iss tablet main cod liver oil 300 mg ..vitamin A 300 iu....D..30 iu....E....0.3 iu ... EPA ..24 mg.....Dha ...30 mg tha. 2 tab suba 2 sham khaye thy kabi 1 use ki . Ye ghutno main drd q shuru hgya bht namz k liye nhi bend hty sahi se. Age 38 yrs

[@humaanwer209]

Assalaam Alaikum
Dr sb Allah aap ko jazaiay khair atta farmaiay ❤
Mustard oil cooking k liay teekh hai?

[@DrKhalidJamil]

GI HAN

[@humaanwer209]

@@DrKhalidJamil
Jazzak Allah

[@ahsanfayyaz332]

JazakALLAH Doctor SB ... ap ye supplement (Nordic Naturals) Kahan se order krwate hn... please guide us.

[@DrKhalidJamil]

ONLINE

[@moizshaikh7026]

Aoa.7 saal pehly muje sugar hoi thi.mene aap ki video or daibexy video dekh kar apni sugar control ki.fasting 80to 95.khane k baad 125 to 140 hoti he keto k sath.breakfast 11am.khana 7pm.3 saal desi ghee use kia.2 saal se beef tallow use kar raha hun.subha waitlifing 45 m.roti jou ka aata bassan or gandum ka aata half.meri age 45.abhi tak mene koi medicen ya insulin nahi li.2 se 3 egg khta hun.waight 65 ya 66 kg he.test karwana ho to konsa test karwana he.

[@DrKhalidJamil]

HB A1C,
TRIGLYCERIDES AND HDL

[@Toobamustafa19]

Aoa...sir aap bht achi tra samjhaty hn aap plz btaen k kis company ka krill oil len...or vitamin A bhi kis company ka len.....plz reply dejeye ga

[@DrKhalidJamil]

Please LISTEN LECTURES NO 357

[@MoniKhan-jy1lh]

​@@DrKhalidJamillecture no 357

[@sunshineglitters1234]

Sir IR ki wajja se b kia sir k baal girty hain females main? Kindly iss pr b video bnaen k IR ki wajja se jo baal gir gy unko kesy regrow kren. Or kon kon k multivitamins layne chahean baal regrow krny k liay?

[@mohamedafzal4339]

I use a tin of sardine or mackrel once a week bring from uk.what is your idea about that.

[@DrKhalidJamil]

PLEASE SEE OK LABEL HOW MUCH
OMEGA 3 IS

[@TayyabAkhtar-lv9jw]

Dr saab ap sy pucha tha k ek supplement k sath koi or supplement ka use kr skty h .....
Jesa k collegian etc?

[@DrKhalidJamil]

GI NAHI

[@ronaldoking2898]

Sir mein vitamin d3 10000 aur vitamin k2 100 aur magnesium 200mg ley rahi hun kia nordic ultimate omega 1280mg ki ek goli ley sakti hun keto nahi kar rahi aur sugar bhi nahi hai

[@DrKhalidJamil]

GI HAN BEST

[@o.m.a.r.2.0.0.9]

HR roz saf krti hon mgr phir agly din ho jaTi hen Jzakllah

[@azrajavaid7369]

Skin our hair k leya b thk hai sir

[@Subdigit1920]

Sir agr fish oil bachon ko den to Kitne mg tak de sakte hen Jese nutrafector bachon ko de sakte hen 4 sal k bachon ko

[@doda45doda24]

Dr sahib ma suny d pro with k2 or omega 3 b lay riho ma lowcab diet per ho ap ka her lecture sunti ho ma 41 year old ho mera problem ya ha ka ma jab b morning ma utithi ho mary hands or feet ki unglia bend ni hoti or mugay sweeling full body ma hui hoti ha is ki kay waga ha ma intermideating fasting b kar rahi ho per ya problem 1 year sa mugay ha.

[@DrKhalidJamil]

Please LISTEN LECTURES NO 42.43

[@kashifbutt352]

Dr sb Salmon Roe mein Vitamin D3 or K2 bi hota hy k seraf DHA or EPA hi hota hy?

[@DrKhalidJamil]

GI NAHI ONLY DHA AND EPA

[@Mubasharpk2]

Assalam walekum aapki video bahut acchi Thi aur ISI bare mein aajkal search kar raha tha yah Jo product Apne batai hai mega 3 ke wale se yah kahan se available hai? Pakistan mein

[@DrKhalidJamil]

NOT AVAIBLE IN PAKISTAN
ONLINE

[@zafarahmad8008]

Dr Sb. please simplify it
for a lay man it is difficult to understand.

[@user-hf8ut3ii1j]

Sir مجھے معدے میں گیس اور جلن ھوتی ھے میں استعمال کر سکتا ھوں کیا

[@DrKhalidJamil]

GI HAN

[@user-hf8ut3ii1j]

@@DrKhalidJamil
Milk k sath lay skty han

[@asmafirdos8311]

Pls recommend one good name of fish oil capsules

[@DrKhalidJamil]

PLEASE LISTEN LECTURE

[@o.m.a.r.2.0.0.9]

Sir sr ki joon pr bhi kam kren khtam na hony ki kia wja

[@1fessor]

Sir aap Kia letey hen aur yeh b batayen Karachi mey aap konsa supplement or food source Lia Jaye k aur kuch leney ki zaroorat na parhey

[@DrKhalidJamil]

Please LISTEN LECTURES NO 100

[@akilar.rahman7050]

Khalid sir cod liver oil capsule eggs k sath bacho ko de sakte h

[@DrKhalidJamil]

GI HAN

[@uzairrana5945]

Sir bodybuilder use kr skty h??

[@DrKhalidJamil]

GI HAN

[@DoctorShagufta-su4jz]

Dr sab plz ye b bta dain k kis country ka lein aur us ka name b bta dain plz aur morning mein lain ya evening mein

[@DrKhalidJamil]

برائے مہربانی لیکچر دوبارہ غور سے سنیں

[@waheedahmed3214]

Salam dr sahib mera beta 9 years ka hai aur wo autistic hai plz autism k bare main koi lecture banaye kya ye khatam ho sakta hai?ya kuch is k curw k leye kuch bata dain main aap ka her lecture dekhti ho.bohat informative videos hoti hai

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 98