What I Eat In A Day | Low Carb - Keto - Intermittent Fasting | November 2023

Hi Everyone! In this video I share what a typical day AND a typical day of eating looks like for me right now. Eating this way has helped me lose 50 pounds :-). I would love to hear what works for you!
Thanks for watching!
#weightloss #weightlossjourney #menopauseweightloss #whatieatinaday #ketodiet #lowcarb #intermittentfasting
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[@FrugalJay]

I subscribed and realized you already have videos on what you eat in a day. ❤

[@Smiley-jn1vp]

Not a lot of talk about the food you ate or IF which is what the title says.

[@catherinedunleavy3129]

Ahh dog is so cute

[@theresaRD]

Thanks 🐶

[@dylanhennig5763]

Shoutout at the end!! And still waiting for the husband cameo!

[@dylanhennig5763]

It really is wildlife galore out there in the morning!! And my family has a dog that does very similar 😉

[@theresaRD]

Oh wow! 😂

[@jezzyy2002]

Cute outfit

[@theresaRD]

Thanks 😊