I’m thankful for Dr. Mandell having time and energy to help us. He’s willing to share his knowledge for free. He’s not selling anything to us. May God continue to bless Dr. Alan Mandell. Thank you very much.
What I love about you Doc is these are all Done in the Privacy of my home! Everyday is a day to be just a bit better than yesterday accomplished through your Exercises! Thank you!!
@@teenola5783 i suggest you to watch athlean x video about rounded shoulders. He explaines the reasons in depth and gives you some good stretching and muscle building exercises
Thank you so much Dr Mandell, I need this, been a little slack on the exercises lately. I have been doing them with you, a little sore at the moment but so happy I'm at last doing all your exercises & all your tips, especially for the Sinuses & Lym L
Doctor Mandell, to me you've been indispensable. My recovery from a severe spinal injury was healed by my warrior mentality using many of your weapons for health! You have been an absolute God Send. Much gratitude and thanks. Keep going. Your Karma is Banging! BAM!
I've been slouching since middle school when I got taller than my friends. I'm 59 now and in otherwise good shape, slender etc. My chiropractor didn't help much with this and so I need to do these!! Thank you!
God bless you Doctor Mandell! I’m in bed way too much, suffering from Lyme illness and many complications from it for many years! My body aches all over!! I will definitely try these attainable stretches!! Thank you God for blessing us with this special, kind Doctor! We need you so much!! I’m Jesus name Amen! 🙏❤️❤️❤️🌈☀️
I felt a lot of relief from the chest opener. I was wondering though, what the wall angles benefit. Thank you so much for your hard work, Doctor God bless you and keep you in the palm of His hand.
I was a hunchback for years until I fell through my bathroom door trying these exercises. Now my back is so broken my posture physically CAN'T be bad. Thanks Dr. Mandell!
Drear Dr you know what I was doing when you said it’s time to fix your posture 😲i was slouching 🤭so I jump up quick and got into action🤸♀️thanks Dr I definitely needed a good shake up to straighten up.
![⭐ฮิตในTikTok!! ( หมูเด้ง MooDeng ) Ver. แดนซ์โจ๊ะๆ ReMix BY [ ดีเจกิต รีมิกซ์ ]](http://i.ytimg.com/vi/3krsyfWUeHU/mqdefault.jpg)
I’m thankful for Dr. Mandell having time and energy to help us. He’s willing to share his knowledge for free. He’s not selling anything to us. May God continue to bless Dr. Alan Mandell. Thank you very much.
My dear. Its not for free for him. More subscriptions more money. But its ok. As his advice is good.
Brilliant ... one image each is worth 1000 words !
Oh how I need to do these. And you just show them instead of talking for half an hour. Thank you, Dr. Mandell!!! ❤
@@ExtraPencil2 that's why I love and share all his videos. Fantastic, no nonsense advice 👏
Love the 80's suspense music 🎶 😂
Thank you for this compilation.
I like the music and the circles to indicate the area being worked. Nice job 👍🏽
I agree, and he's always so positive and nice.
Me too 😊
You are the best doctor that I have ever watch here !
You help many people around the world.
Thanks God for sending you !
You are ang Angel !
🙏❤️💐
This Doctor is the Jack of all trades. Love him
No to be trust who got spine issue may cause more problems
Also I would not trust his herbal drink
I love him more🥰
I love him more🥰 No
Well said!!
I love 💘 him TWO☺😚👍🏿
Dr.Mandell ❣️Simply the BEST❣️
Thank you❣️
More great healing moves! Thank you 💕💕🩺👨⚕️
Thank you for all of this true content that most wont give.
You continue to heal me!! God bless you.❤️🙏
What I love about you Doc is these are all Done in the Privacy of my home! Everyday is a day to be just a bit better than yesterday accomplished through your Exercises! Thank you!!
Great attitude we should all adopt 😊
Agree! 😊
These stretches feel so good and great music too! Thank you 😊
You are looking so good Dr Mandel 🤗
Thanks for your videos! Improving my mobility daily feels great!
the song used is crazy dude, nice selection
I agree. The music is amazing!
@@martilondot5863 The music is called Bugstep by Tranzpotter.
I'm glad that I have been able to see these exercises because I getting round shoulders. Thank you
Me too😢
Were you able to fix your rounded shoulders?
@@teenola5783 i suggest you to watch athlean x video about rounded shoulders. He explaines the reasons in depth and gives you some good stretching and muscle building exercises
THX FOR KEEPING US GOING !
VOW SUCH A WONDERFUL EXERCISES DOCTOR.
THANK YOU SIR.
👍👍👍👍👍👍👍👍👍👍👍👍👍
Love how you mix things up Dr. Mandell Thank you
I love this video, you get right to the point. Thank you, doctor!
Dr Mendel May God bless you Sir for all you do. You are helping Millions all over the World. Appreciate you Sir.
Dr. You look fabulous 💥
Excellent as usual! Thanks!
Thank you so much Dr Mandell, I need this, been a little slack on the exercises lately. I have been doing them with you, a little sore at the moment but so happy I'm at last doing all your exercises & all your tips, especially for the Sinuses & Lym
L
I SO NEED THESE..!!!! ❤❤❤ Thank you..!!
Great work dr Mandel!❤
Love the music 🎶 and the moves .. ❤
Thank you so much Doctor. You are no more a Doctor, you have become a good friend.
Doctor Mandell, to me you've been indispensable. My recovery from a severe spinal injury was healed by my warrior mentality using many of your weapons for health! You have been an absolute God Send. Much gratitude and thanks. Keep going. Your Karma is Banging! BAM!
He is the best, I mean he do what I do every day
Thank you!
Yes, like these!
I do the one in doorway, will implement yours.
Excellent brother ❤
Wonderful Dr M, much needed. Thank U so much🙏🙏
All great moves....Thank You ...your looking slim & trim !!!! 👍
I really need to work on having better posture! I will try out these exercises! Thank you very much for all of your hard work! Stay awesome!
Thanks Doc, God be with you. 🕊💙
Gotta love the good doctor!
Thanks I needed this!!!
I love Dr. Mandel 🥰 thank you.
And his back is perfect!😊good posture dr. Mandell
Thanks for sharing 🙏🙏
God bless you and your family 🎁🙏🙏🙏👼👼🙏🙏
I really appreciate all of your videos, they're soooooooo helpful..God bless you Dr Mandell
Good morning Dr. Beautiful exercises. I like.
Total gym class video presentation vibes from high school. Love it 💕😂🙏🏾
thx for your amazing work!
If I have nothing nice to say, say nothing at all‼️
I will try to live by this good words
Your neck grimace was so cute. That’s me looking at my iPad watching this video. Thanks Dr. M.
You are fantastic!
To easy I’m going to start exercising this door and wall exercise. Thank you.
Thank you sir, it is very important.
I've been slouching since middle school when I got taller than my friends. I'm 59 now and in otherwise good shape, slender etc. My chiropractor didn't help much with this and so I need to do these!! Thank you!
I found you by chance! This may be my lucky day Doc in straightening my forward tilt! I tilt at my lumbar area. THANK YOU!!!❤❤❤
Thank you for helping me out I was successful in fixing my posture 😍
Fr now?
I've been doing your posture exercises and my neck pain has been so relieved. Thank you for posting all of your shorts!!
Will it still work if i continue slouching? Cause i cant force myself all day to be in good posture
Really?
And it was determined, that was a lie.
God bless you Doctor Mandell! I’m in bed way too much, suffering from Lyme illness and many complications from it for many years! My body aches all over!! I will definitely try these attainable stretches!! Thank you God for blessing us with this special, kind Doctor! We need you so much!! I’m Jesus name Amen! 🙏❤️❤️❤️🌈☀️
Yes. Thanks doc 😁
Excellent dr u teach us soooooo many things obliged 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Yup! That would be me…need to fix it 💪😱💪 Thanks Doctor 🙏🙏
amazing we all need this ❤️
I always trust a bold man with glasses for advice
I started doing every stretch/ workout comes into my feed.
Love this doctor hes so real amen
Thank you ❣️ I had not paid attention to my posture.
I felt a lot of relief from the chest opener. I was wondering though, what the wall angles benefit. Thank you so much for your hard work, Doctor God bless you and keep you in the palm of His hand.
Doctor Mandel is great doctor. Thank you Eileen for nice words about this generous doctor.
God bless you Eileen.
I love kind GODLY ppl 😊 May HE bless you all abundantly 🙏🏾💕
Thank you Doc!🫶
I was a hunchback for years until I fell through my bathroom door trying these exercises. Now my back is so broken my posture physically CAN'T be bad. Thanks Dr. Mandell!
Thanks
tysmmm this is rly helping 😊
Loved this great work!
My posture has been bad lately. Thank you for the information.
Drear Dr you know what I was doing when you said it’s time to fix your posture 😲i was slouching 🤭so I jump up quick and got into action🤸♀️thanks Dr I definitely needed a good shake up to straighten up.
Great short.
he is the best
I like it and I needed, thank you
Thank you Dr👍🩺
Great vid, quick and to the point!
Thanks Doctor
Eres el mejor doc ❤😊
Great exercises, thanks! Is it once a day?
Thank you for this amazing video!!!
Thanx again, doc❤
Best Time!!! ❤🙏🎉
Love these... thank you for the reminder?
These definitely help. I do these in my physical therapy sessions but I'm gonna start doing them at home
Dr your literally healing the world
Thank you very much!! happy new year
Good ideas. Thank you.
Thank you 😊
i love your idea, i am agree with you
❤Dziękuję bardzo zdrowia szczęścia życzę pozdrawiam serdecznie z Polski ogromny szacunek dla Pana doktora ❤️❤️❤️❤️❤️❤️🇵🇱👍
Awesome! So true.
Thank you
He knows everything
Wow 😲 awesome😊Doc!
Thank you so much
Just did all of these and it feels amazing!
Thank you Dr.
Doctor, you are a great and a wonderful tutor for me , as well, for many people .
God Bless you and your family abundantly ❤❤❤
Thanks.