this is my first time following workout from beginning till the end!!! i love that you cheer us in between cs honestly that makes me want to keep going!!!! love you and keep doing videos!!!!!!!!!!
Yeah, tried this just now, glad I persevered to the end, not easy and I worry about my form but I paused on some a bit longer and took your advice to use lighter weights or drop them. Thank you
😂 Thanks Antonella!! I recorded this one in august and I am so behind with editing and uploading I am only getting around to it now 🙈. I hope you enjoyed nonetheless!!
![30 Minute Full Body Dumbbell Workout [Strength Training]](/img/n.gif)
2nd week doing this at home and omg I can already see a difference. Thank you soo soo much!!!
I haven't worked out in a while had to break this video into halves but the burn is real and I love it. Also love the beginner series.
this is my first time following workout from beginning till the end!!! i love that you cheer us in between cs honestly that makes me want to keep going!!!! love you and keep doing videos!!!!!!!!!!
Oh why have I just found this. Just what I was looking for. X
I was looking for a workout like this and did it for the first time today and LOVED IT!! Thank you so much!
this was seriously such an amazing workout! thank you for sharing
Love from Kenya!!❤ Just what I needed!
Thank you! This is exactly what I was looking for. Love your voice and instructions
I must say this is the most effective workout set I have done from TH-cam yet!
great workout to start the day and adds something different than always using barbells! thank you Nicola!
Love this!!!! Motivating and a thorough teacher
Amazing workout! I’m a beginner with strength so thank you for making it so fun and easy to follow. X
Great workout thanks. Works just as well with dumbbells if you don't have plates👍🏼
Yes Nina I agree! Definitely substitute with dumbbells if you don’t have plates
Awesome workout you are amazing can you make another weight plate workout plz have a bless day and stay safe💖💞
Thank you so much Aaliyah!! I have one to upload soon ❤️
Excellent workout! I feel amazing ❤
That was amazing. When we were done I was like thats it!? Thanks for keeping it fun and engaging.
Wonderful workout, my dear and charming friend! God bless you!
Thanks Claudio!!
A great way to break in my new weight plate set! Thank you!
This is exactly what I was looking for!!! Thank YOU!!!
Love this vid!! Been trying out more plate exercises and this one nearly ended me😂😂
I really enjoyed this workout ❤
Absolutely loved this workout ! Instantly saved it to my workout Playlist I have!
Love your attitude! It made it so much more bearable ❤
This one was great!
Thanks Beatriz! This one was one of my personal favourites too I really really enjoyed filming it ❤️
Yes! Amazing workout!
Just made it through, thanks for the challenging workout. I will subscribe.
As always, thanks girl!
Love this ❤ help me out to do with my weight plates. Thank you!
Yeah, tried this just now, glad I persevered to the end, not easy and I worry about my form but I paused on some a bit longer and took your advice to use lighter weights or drop them. Thank you
Brill glad the tips helped Han!
Great workout and a nice selection of exercises 👍
Thanks Nicola 😉
Thanks for watching ☺️
Just done this really enjoyed it
Nice workout
That was good!
Loved this! Thank you!
great workout thanks
Love ❤️ thanks 😊
you are as always prefect
very very thanks good luck
❤️❤️😘😍💕💕
Thanks so much Akram ☺️
Do you have more of this plate workout
Do you have more plate workout on your page
Hey, does this help with bum glutes ?
Nice one, Nicky!
Are you sure you are in the UK??? ...or you have recorded this last summer? 😁😁😁
😂 Thanks Antonella!! I recorded this one in august and I am so behind with editing and uploading I am only getting around to it now 🙈. I hope you enjoyed nonetheless!!
@@LiveFitness I got you!!! 😉
I'm in the UK as well and it's a while I don't see such a weather ☺ and of course I enjoyed it, as usual❣❣❣
❤❤❤❤❤
How many pound is your weight plate ?
What kg weight plate did you use?
10kg
2.5kg
The other one she ddnt say i guess
Currently commenting from the grave cuz this killed me! This was awesome!
Note: don’t do this the day after you get your covid vaccine! 😭
Lol hey Anj!! Glad you were challenged!!! 😁
I found it so funny that while I was on my wig journey, I literally stopped wearing them.
Hi